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Best of LA

HIIT and weight lifting gyms

Made for those who treat their fitness routine as a non-negotiable discipline requiring both high-intensity intervals and heavy-lifting capacity.

Based on 616 Opinions
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Fitness center offers individualized stations and state-of-the-art equipment in a clean, modern space with inspiring lighting. Atmosphere stays positive and motivating with high energy and supportive community. Workouts include heart rate monitoring and focus on strength training and full mobility for all fitness levels.

Workouts focus on intense HIIT sessions blending circuit style and science-backed methods. Sessions last 60 minutes and often use TRX bands for individual setups.

Intensive workouts combine HIIT and science-backed methods with personal attention. Equipment variety supports focused training in a dedicated area.

People are saying

"The coaches here felt like family and had great energy."

"Their passionate coaches guide you through intense HIIT workouts."

Good to know

1

Classes are small, allowing for personalized feedback and posture corrections.

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The gym focuses on strength training and mobility, suitable for all fitness levels.

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Expect a 60-minute workout session with a blend of HIIT, strength training, and stretching.

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Gym space offers flexible hours with no fixed class times, allowing workouts at any time without reservations. Atmosphere feels welcoming and supportive, fostering a strong sense of community where members motivate each other. Equipment and environment are clean and modern, enhancing the overall experience.

Workouts change daily with strength and HIIT exercises led by Nick and Devon. Sessions include challenging HIIT and full body routines for variety.

Open at 5 AM with no class times, this gym offers flexible workout schedules and a supportive environment. Trainers focus on proper form and pushing limits to help regain strength and confidence.

People are saying

"The trainers at this weight lifting gym are phenomenal and genuinely invested in helping you."

"I loved the flexible HIIT schedule, fitting workouts into my day."

Good to know

1

The gym has no set class times, allowing for flexible workout schedules.

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Parking is available on the plaza for easy access.

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They organize fun community events like hiking and beach volleyball monthly.

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Spacious, clean studio with top-tier equipment and modern wood beams creates an inviting workout space. Small group sessions foster a friendly, supportive community with motivating energy and personalized attention. Music plays a key role, keeping vibes high without overwhelming the atmosphere.

Classes last 60 minutes and alternate between cardio and strength training. Trainers focus on correcting form to maximize effectiveness and reduce soreness.

Classes focus on full body workouts with a strong emphasis on personal training. Sessions deliver a high-intensity experience that targets strength and endurance.

People are saying

"This weight lifting gym offers challenging workouts that make you feel stronger."

"The HIIT coach is a great motivator who pushes you."

Good to know

1

The studio has ample free parking available for visitors.

2

Class sizes are smaller than most gyms, allowing for more personalized attention.

3

Workouts combine cardio and strength training for a balanced fitness experience.

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Spacious gym with high ceilings and natural light offers diverse areas including a crossfit zone, yoga studio, and boxing ring. Atmosphere stays unpretentious and welcoming, fostering a strong sense of community without egos. Amenities like a sauna, smoothie bar, and towel service complement extensive equipment and varied classes.

Classes focus on HIIT, strength training, and lifting. Options include CrossFit, yoga, bodybuilding, and boxing alongside HIIT sessions.

Open gym sessions feature a great space and best equipment for strength training and HIIT classes. A strong community with kind people adds to the welcoming atmosphere.

People are saying

"The weight lifting classes are challenging yet fun."

"They offered a variety of classes, including HIIT."

Good to know

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The gym hosts various challenges and events to keep motivation high.

2

Membership costs are on the higher side.

3

Expect the cardio area to get crowded during peak hours.

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Gym combines high-energy workouts with a supportive community that feels like family. Atmosphere stays welcoming and motivating, encouraging all fitness levels to push hard and celebrate progress. Staff and members create a friendly, inclusive vibe that keeps people consistent and engaged.

Workouts focus on HIIT style with varied days targeting strength, cardio, or both. Guidance includes lifting and nutrition to support body transformation.

Workouts combine tough sets with music to keep energy up. Coaches offer straightforward guidance and focus on body education for all individuals.

People are saying

"This weight lifting gym has a welcoming environment and motivating trainers."

"The HIIT coaches and community make you feel so welcome and motivated."

Good to know

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The gym offers classes as early as 5 am for early risers.

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Community events and volunteering days are regularly hosted to engage members.

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The center provides tailored meal plans and weekly weigh-ins for accountability.

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Large, clean gym space with no mirrors encourages focus on progress. Energetic atmosphere pulses with club music and supportive community, making workouts feel like a party. Well-maintained equipment and easy parking add to a comfortable, inclusive experience.

Classes focus on functional movements and offer varied circuits that challenge endurance and strength. Workouts like β€œThe 9” combine fun with intense HIIT training.

Classes combine weight training with cardio for a balanced workout. Coaches provide helpful assistance and allow weight adjustments to fit individual needs.

People are saying

"This weight lifting gym gets you sweating and helps you reach personal records."

"The HIIT instructors are motivating and offer personalized feedback."

Good to know

1

Parking is convenient and available right next to the gym.

2

The gym is clean and well-maintained with plenty of equipment.

3

F45 Training Downtown Los Angeles offers challenging HIIT workouts suitable for all fitness levels.

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Large facility offers diverse combat sports classes and plenty of equipment. Atmosphere stays chill and supportive, welcoming all skill levels. Community focuses on hard work without egos and coaches tailor workouts to individual needs.

Classes include HIIT, Boxing, Muy Thai, and Jiu Jitsu with great instructors leading the sessions. Many programs are available, including a special dieting program alongside HIIT.

Large facility offers plenty of workout equipment and open space for weight lifting. Knowledgeable staff support a strong community atmosphere alongside combat sports classes.

People are saying

"The HIIT coaches pushed me to exceed my limits."

"This weight lifting gym has a great community and atmosphere."

Good to know

1

Rise Athletics offers a diverse selection of classes including Boxing, Muay Thai, Jiu Jitsu, and HIIT.

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Street parking is meter only and unavailable until 7:00 PM Monday - Friday.

3

Membership costs $180 per month, with additional parking fees.

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Fitness center offers fun, upbeat energy with trainers who dance and joke during sessions. Workouts are challenging and varied, targeting all muscle groups with great music and humor. Supportive community welcomes all levels, creating a positive, non-corporate atmosphere.

Classes focus on high-intensity intervals with varied exercises. Group sessions combine strength and cardio for a dynamic workout.

Exceptional trainers provide positive support and confidence during workouts. Staff maintain an awesome atmosphere that helps push through daily sessions.

People are saying

"The trainers at this weight lifting gym are knowledgeable, fun, and professional."

Good to know

1

Training Mate offers workouts suitable for both advanced athletes and beginners.

2

Classes change daily, focusing on different muscle groups and cardio.

3

Membership options are available, but pricing may be considered high.

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