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Meditation spots with saunas

A sauna experience that prioritizes a meditative environment instead of just being a hot room full of chatter.

Based on 838 Opinions
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Updated May 2026
01
Evolve Sanctuary Pole and Infrared Sauna Studio image 1
Evolve Sanctuary Pole and Infrared Sauna Studio image 2
Evolve Sanctuary Pole and Infrared Sauna Studio image 3
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Dance studio combines spacious pole areas with private infrared saunas featuring large TVs and customizable settings. Atmosphere stays chill and queer-friendly, fostering a relaxing, judgment-free environment for all skill levels. Clean, elegant space supports both energetic workouts and soothing sauna sessions.

Clean, serene space with a calming atmosphere. Private room includes a TV for playing meditation music.

Infrared sauna sessions offer a rejuvenating and relaxing experience with a clean, well-maintained space. Rooms feature large TVs and speakers for a personalized 45-minute session, and couples can enjoy the sauna together.

People are saying

"The sauna here is spotless and so peaceful."

"The classes were super fun and a great workout."

"The owners' warmth and kindness made my Meditation Spot experience feel so at ease."

Good to know

1

The studio offers infrared sauna sessions that can help improve health and sleep quality.

2

Their pricing is very affordable, with various package options and single sessions.

3

The saunas are larger than most other places, allowing couples to use them together.

02
Quantum Wellness Spa image 1

Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.

Meditation happens in the Earth Room with a quartz floor that glows from the ground up. The Quantum Energy Wellness Bed offers a unique blend of meditation and deep cellular recharge guided by an expert teacher.

An innovative mix of club atmosphere and sauna creates a unique vibe with loud music and a light show. The rooftop sauna pairs with a cold plunge for a sharp contrast that refreshes and invigorates.

People are saying

"The spa's Earth Room offers a grounding, illuminated sanctuary for meditation."

"The sauna and cold plunge left me feeling rejuvenated."

"The cold plunge offers a full nervous system reset."

Good to know

1

Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.

2

The prices at Quantum Spa are affordable and accessible to everyone.

3

Reservations are recommended for popular wellness classes and events.

03
Pause Brentwood image 1
Wellness center

Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.

Clean, comfortable, and peaceful setting supports meditation well. The option for meditation music and a helpful team add to the calm atmosphere.

Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.

People are saying

"The staff here makes it a truly relaxing spot with their care."

"The sauna and cold plunge were incredible."

"This Meditation Spot is so peaceful and cleansing."

Good to know

1

Parking is available on-site, making it easy to access the facility.

2

Appointments can be booked easily through the website.

3

The facility offers a variety of wellness services including contrast therapy and float therapy.

04
Zensory haven image 1

Infrared sauna with Himalayan salt and cold plunge create a healing energy atmosphere. Dimmed lights, water elements, and serene music foster a tranquil, cozy vibe. Acoustic vibration and sound meditation add a unique sensory experience that supports deep relaxation.

Sound meditation offers a calm, immersive experience. The space feels cute and peaceful, with a personal feminine spa adding to the tranquility.

Sauna offers a truly comfortable environment paired with a cold plunge that feels exhilarating. The experience leaves you feeling amazing afterward.

People are saying

"The spa massage here felt like a reset button for my sore body."

"The sauna is so cute, peaceful, and relaxing inside."

"The cold plunge at the Meditation Spot feels like a factory reset."

Good to know

1

Reservations are recommended for couples to ensure availability.

2

The sensory bed experience encourages relaxation and self-exploration.

3

Expect a unique cold plunge experience that revitalizes the body.

05
ARTHA Yoga and Wellness Sanctuary - Studio City image 1

Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.

A serene atmosphere with a blend of modern and natural design sets a peaceful tone. Meditation float tanks, sound baths, and guided sessions support deep relaxation and mental clarity.

Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.

People are saying

"My massage at the Spa was amazing."

"The sauna left me feeling completely rejuvenated and recharged."

"This meditation spot is so peaceful and serene, it feels like a sanctuary."

Good to know

1

ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

2

They occasionally have specials where members get more free treatments after attending 10 classes.

3

Reservations are recommended for popular classes and events to secure a spot.

06
Pause West Hollywood image 1
Wellness center

Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.

Serene float sessions offer a peaceful way to reinvigorate and relax. Each session takes place in its own room with options like vibrating Ohms or guided meditation and a spotless, calm setting.

Spacious, clean saunas deliver the perfect amount of heat. Infrared sauna and cold plunge offer contrast therapy in private suites, creating a rejuvenating experience.

People are saying

"The Spa staff, especially Ari, made my experience wonderfully enjoyable."

"The staff here are so friendly and helpful."

"This Meditation Spot is a clean, serene, and peaceful haven."

Good to know

1

Parking is easy and available at Pause West Hollywood.

2

Booking a service is straightforward and can be done online.

3

The facility is always clean and well-maintained.

07
Pause Studio City image 1
Wellness center

Well-maintained wellness center offers spacious private rooms with heated sauna and cold plunge facilities. Atmosphere stays calm and luxurious, promoting deep relaxation and mental healing. Cleanliness and peaceful vibe stand out as defining features.

A clean, peaceful environment supports meditation with clear instructions on using the pod's controls for lights and meditation music. The space feels serene and well-organized for relaxation.

Hot sauna and cold plunge offer a strong contrast that feels deeply relaxing. The sauna area is sleek and well thought out, paired with a float room for a full rejuvenation experience.

People are saying

"I felt so relaxed and at peace after my float therapy."

"The Sauna staff is so friendly and welcoming."

"Mary made the Meditation Spot peaceful and easy, guiding me through everything."

Good to know

1

Booking appointments online is easy and seamless.

2

The facilities are very clean and well-maintained.

3

They do not provide caps for hair; customers must bring their own.

08
Dtox Mobile Spa Massage & Facials image 1

Spa offers steam room and sauna amenities rare in the area, with a serene, relaxing atmosphere featuring subdued lighting, a gold Buddha statue, and a waterfall. Spaces feel clean and thoughtfully designed, though massage tables are separated only by curtains. Guests enjoy complimentary snacks and infused water in a lounge area after treatments.

Quiet, serene meditation room features a running water fountain that enhances calm. Thoughtful touches like fruit-infused water and tea add to the relaxing, clean, and comfortable atmosphere.

Clean showers, steam rooms, and saunas create an inviting atmosphere. Unlimited time in the steam room and sauna after treatments adds to the experience. These rare amenities stand out in the area.

People are saying

"I left feeling relaxed and rejuvenated after my massage."

"The sauna here is so relaxing, my skin feels radiant."

"The staff's kindness and skill made my massage feel rejuvenating."

Good to know

1

Reservations are recommended for treatments, especially on weekends.

2

Expect a $40 fee for additional services not mentioned during booking.

3

The steam room is currently closed for renovations.

09
Sweatheory Hollywood image 1
Spa and health club

Infrared saunas reach exceptionally high temperatures and include Bluetooth speakers and free Wi-Fi. The space feels clean and tranquil, offering amenities like wellness shots, cold eucalyptus towels, and ample hydration. Yoga classes add a peaceful, restorative element to the overall calm atmosphere.

Sessions offer a peaceful and restorative atmosphere with a focus on relaxation. The space stays clean and quiet, supporting a calm environment.

Infrared saunas come with Bluetooth speakers and free Wi-Fi for a connected experience. Pre- and post-sauna detox shots like B12 and NAD+ injections are available to complement the sessions.

People are saying

"The infrared sauna here is the hottest I've experienced in LA."

"It's a peaceful, calm place to unwind and feel good."

"The Meditation Spot's classes are peaceful and restorative."

Good to know

1

Parking is hard to find, especially at night.

2

There is no free parking available; metered street parking is nearby.

3

The facility offers yoga, stretch, sound bath, and cardio sessions.

10
The Raven Spa image 1

Spa offers a serene, relaxing atmosphere with a calming aesthetic and high attention to detail. Massages blend healing and relaxation using techniques like acupressure and lymphatic drainage. Amenities include a tranquil resting area with tea, fruit, and water to enhance the experience.

Peaceful and serene ambiance creates a relaxing setting. The space feels welcoming and unpretentious, ideal for quiet meditation.

Infrared sauna offers a unique heat experience. The sauna spaces feel private and relaxing.

People are saying

"These date spots offer amazing, relaxing massages that relieve pain."

"This Meditation Spot is a serene and peaceful retreat."

"The sauna here is so private and relaxing."

Good to know

1

Booking an appointment online is easy, but the website is outdated.

2

The spa has a strict 24-hour cancellation policy with no exceptions.

3

Street parking is generally easy to find near the spa.

11
Olympic Spa image 1

Small bathhouse-style spa offers pristine saunas, salt room, and jade floor areas with an elegantly transformed interior. Atmosphere stays quiet and peaceful, resembling a library where whispers dominate. Visitors enjoy a series of pools, cold plunge, and an outdoor veranda for relaxation.

A quiet, clean, and peaceful atmosphere defines this meditation spot. The space feels authentic and serene, offering a relaxing environment ideal for meditation.

Red clay sauna and ice sauna stand out among the sauna options. A series of pools, a cold plunge, and a hot tub complement the sauna experience.

People are saying

"The spa staff were so kind and welcoming."

"The staff here are so nice and professional."

"This Meditation Spot is so clean, quiet, and relaxing."

Good to know

1

The spa automatically adds a 20% tip to the lowest service price.

2

Olympic Spa is for adult women only, ensuring a private experience.

3

Arrive an hour early to enjoy the complimentary pools and saunas.

12
Crystal Korean Spa Los Angeles image 1

Spa offers multiple saunas, steam rooms, and a salt rock room with a calm, serene atmosphere. Facility feels quiet and clean, with a family-friendly common area and a women-only section featuring special services. The environment is relaxing despite some older, basic amenities.

Serene atmosphere fills the space with quiet and peace. Hot tub, sauna, and steam room add to the relaxing ambiance. A co-ed room stays very quiet and peaceful.

Steam sauna runs hot enough to make you sweat, standing out from typical American spas. Women-only area offers steam and dry saunas, plus hot and cold jacuzzis for varied heat experiences.

People are saying

"I received a great massage from one of the best therapists."

"The sauna here is small but very clean."

"The Meditation Spot is so clean and comfortable."

Good to know

1

Parking is convenient and free for spa visitors.

2

Bring your own sandals as the shower floor is uncomfortable.

3

Outside food is not allowed, but a cafe offers entrees around $20.

13
SPA LA image 1
Day spa

Day spa offers intimate, all-women environment with a cozy, tranquil vibe that feels private and safe. Spaces include varied pools and hot tubs, along with cleansing sauna and detox rooms. Design emphasizes cleanliness and calm, creating a sacred place to relax and reset.

Quiet and relaxing environment supports healing. Weekday afternoons stay super quiet, offering solitude until after work hours.

A co-ed area features a sauna, steam room, and hot tub alongside a cafeteria. The sauna and steam room offer detox treatments complemented by full body scrubs and facials.

People are saying

"I felt unsafe and exposed during my spa visit."

"This relaxing spot always leaves me feeling refreshed and ready to return."

"The Meditation Spot is so peaceful and quiet, you'll have the place to yourself."

Good to know

1

SPA LA is a women-only establishment, making it a safe space.

2

Parking is literally across from their building, and they validate parking.

3

They only accepted cash tips, so bring cash for gratuity.

14
The NOW Massage West Hollywood image 1

Massage spa offers a calming vibe with soft lighting and soothing sounds that create a relaxing atmosphere. Multiple treatment rooms line the space, supporting a sense of community and serenity. Infrared sauna and Crystal Hot Stones treatments add unique wellness options.

Calm and quiet surroundings create a serene atmosphere. The vibe stays consistently peaceful and inviting for meditation.

Infrared sauna runs at a perfect temperature and pairs well with massage sessions. Saunas are now available and often booked alongside massages for a relaxing combo.

People are saying

"I felt meaningful relief from focused, skilled bodywork."

"Quin's intuitive Gua Sha treatment found every spot."

"This Meditation Spot offers a rejuvenating and healing experience."

Good to know

1

They offer 35 and 55 minute massage sessions with optional upgrades.

2

Reservations are recommended to secure your preferred time slot.

3

Credit cards and mobile payments are accepted for services.

15
Beverly Hot Springs image 1

Natural thermal water pools sit in a dim, quiet space with private, small layout and zen ambiance. Facilities include hot springs, cold plunge, sauna, and steam room, all clean and well-maintained. Visitors enjoy a peaceful, mellow atmosphere focused on relaxation and healing.

Quiet and private setting with a peaceful cave housing a Buddhist shrine. The hot springs stay uncrowded and very clean, creating a relaxing atmosphere.

Sauna, steam room, and cold plunge sit around the main hot pool, creating a compact area for relaxation. Showers and a rest area complement the hot spring water experience.

People are saying

"The spa was quiet and not crowded at all."

"The sauna, cold plunge, and hot spring water made for a perfect experience."

"It's a quiet, peaceful Meditation Spot with almost no other visitors."

Good to know

1

The spa closes at 7:45 PM, not 8:00 PM as listed online.

2

Expect a strict 2-hour maximum stay at the spa.

3

Admission costs $55 for a two-hour sauna session.

16
DESUAR DTLA Spa image 1

Spa offers a quiet oasis with a calm, soothing vibe inside a vintage basement space. Guests enjoy premium amenities like heated tables, essential oils, and champagne during treatments. Atmosphere feels peaceful and welcoming despite the urban setting.

Quiet rooms create a peaceful environment that feels like an oasis amid busy streets. The atmosphere stays calm and serene, supporting deep relaxation during meditation.

A steam room and sauna sit inside the men's bathroom. They are available before or after treatments like massages.

People are saying

"The massages here are amazing and relieve back pain."

"The staff here is incredibly helpful and dedicated to your experience."

"It's a quiet oasis, so peaceful and calm."

Good to know

1

The spa is located inside the Westin Hotel.

2

They provide free valet parking for guests.

3

Street parking costs $5 per hour nearby.

17
Descanso Garden Spa image 1

Spa offers varied heat rooms including dry and wet saunas, steam rooms, and a cold plunge pool across gender-separated and co-ed floors. Atmosphere stays quiet and clean, providing a low-key, relaxing environment without loud music or crowds. Theme rooms and a Himalayan salt room add unique features to the experience.

Quiet and clean spaces create a calm atmosphere for meditation. The spot is usually less crowded, but occasional noise from some visitors can disrupt the peace.

Heat rooms include a super hot wet sauna and a dry sauna. The spa also offers a cold plunge pool and a very hot jacuzzi. Facilities like the Himalayan salt room and oxygen room add variety to the sauna experience.

People are saying

"I received a great massage with amazing attention to detail."

"The Korean spa requires nudity and offers a thorough, cleansing scrub."

"This Meditation Spot is so quiet and clean, it's really relaxing."

Good to know

1

The spa is generally clean and well-maintained.

2

Prices for services at the spa are reasonable.

3

Towels are small, and guests are discouraged from bringing their own.

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