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Local picks in San Diego

Poke spots

Made for those who consider a bowl of fresh, marinated poke the only satisfying lunch option.

Based on 751 Opinions
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Updated July 2026
01
Makai Sushi image 1
Makai Sushi image 2
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Japanese restaurant

Small Japanese spot offers fresh fish and solid sauce in poke bowls. Cozy indoor seating and a welcoming patio create a laid-back Hawaiian vibe. Music adds a sophisticated touch while the atmosphere stays casual and inviting.

Fresh fish and solid sauce make the poke stand out. Simple but delicious bowls deliver a fresh, quality experience with amazing rolls alongside.

People are saying

"I found the Japanese food here to be the freshest I've ever tasted."

"The owner Matthew makes you feel right at home during lunch."

"I had the freshest poke in San Diego here."

Good to know

1

Reservations are recommended for larger groups to ensure seating.

2

The menu features a variety of poke bowls and sushi options.

3

Parking is available nearby, but it can be limited during peak hours.

02
Poke House image 1
Poke bar

Modern design and minimalistic style create a calm, clean space perfect for relaxing. Poke bowls feature fresh ingredients with unique flavors and balanced combos. Large portions and a casual vibe make meals easy to customize and enjoy.

Freshness stands out with balanced combinations that highlight quality over quantity. The poke bowls offer unique flavors and a clean, modern aesthetic that matches their fresh approach.

People are saying

"The food here is so fresh and delicious."

"I experienced the best poke in San Diego."

"The poke bowls are huge and packed with incredibly fresh fish."

Good to know

1

Expect a 30% discount on opening day for all orders.

2

The poke bowls are large enough for two people to share.

3

Parking spots are small; consider visiting during off-peak hours.

03
Surfside Fish House image 1

Casual spot with fresh seafood shines in its poke bowls loaded with marinated salmon and tuna. Bright decor and a San Diego mural set a chill vibe. Outdoor patio and bar offer lively seating for a fun, affordable meal.

Fresh, well seasoned tuna tops the poke nachos, paired with crab, scallops, and seaweed salad. Generous portions of marinated salmon fill the poke bowls, showcasing the quality of the fish.

People are saying

"I enjoyed the happy hour with $2 tacos and $6 wine."

"The fish and chips here are crispy and very good."

"The poke bowls here have generous portions of fresh fish."

Good to know

1

Happy hour runs daily from 4 to 6 pm with $2 fish tacos and $1.5 oysters.

2

Expect generous portion sizes for the price, especially the kids' shrimp basket.

3

The restaurant offers a variety of seafood dishes at very reasonable prices.

04
Chef JUN - Point Loma image 1
Sushi restaurant

Spacious interior with cherry blossom decor sets a calm mood. Lunch specials shine with a fresh poke bowl and spicy tuna crackers. Jazzy 1920's tunes create a relaxed lounge vibe while the covered patio offers a quiet dining spot.

Lunch specials include a poke bowl with fresh ingredients. The menu features crispy and orange rolls alongside a spicy tuna cracker appetizer.

People are saying

"The sushi rolls here are so delicious and tasty."

"The seafood here is incredibly fresh, melting in your mouth."

"You have to try the spicy tuna cracker poke appetizer."

Good to know

1

Happy hour runs from 4-6pm with discounted drinks and appetizers.

2

Draft beer is half off during happy hour, with edamame for $3 and dumplings for $4.

3

Reservations for Omakase are required 24 hours in advance, costing $120 per person.

05
Sai Japanese Bistro image 1
Sushi restaurant

Cozy sushi spot offers fresh sushi and a peaceful atmosphere with authentic Japanese family care. Poke bowls shine with seaweed salad and fresh blends, pairing well with the beef bento box for variety.

Mix poke stands out with its seaweed salad and a blend of fresh ingredients. The poke bowl pairs well with the beef bento box for a varied meal.

People are saying

"The Japanese food here is so fresh and tasty."

"The lunch bentos are a great deal and really good."

"The Poke bowls here are so delicious and flavorful."

Good to know

1

Reservations are advisable as the restaurant fills up quickly after 6:15 PM.

2

Expect prices around $15-20 per roll, which is typical for sushi.

3

The lunch specials offer high quality at reasonable prices.

06
Tommy Bahama Marlin Bar image 1

Outdoor seating with live daily music sets a lively mood. Poke options shine with fresh flavors in bowls and tacos. Fans and heat lamps keep comfort high for shoppers and solo visitors alike.

Poke bowl gets a fresh revamp with better flavors and quality. Poke tacos and mahi tacos offer tasty alternatives alongside the classic bowl.

People are saying

"The food here is phenomenal, especially the espresso martini."

"This bar has such a relaxing, vacation vibe."

"Zach and the staff made the poke experience so warm and welcoming."

Good to know

1

Happy hour runs daily from 3pm to 6pm with great drink deals.

2

Mai Tai Mondays offer special pricing on cocktails every week.

3

Live music is featured on weekends, enhancing the dining experience.

07
Tunaville Market and Grocery image 1

Seafood market offers fresh fish with a quiet vibe along the water. Poke features natural flavor and pairs well with green seaweed salad. Prices stay reasonable and cleanliness is high, making it a cozy spot for seafood lovers.

Fresh fish shines with a strong natural flavor and minimal added seasoning. The poke pairs well with a green seaweed salad side, highlighting the seafood's freshness.

People are saying

"The seafood here is so fresh and affordable."

"I found the freshest fish selection at this market."

"The poke here is so fresh, I love it with seaweed salad."

Good to know

1

Tunaville Market and Grocery offers a great assortment of fresh fish and shellfish.

2

All seafood is clearly labeled with freshness dates for quality assurance.

3

Prices for Mahi Mahi are around $17 a pound, considered affordable.

08
Bronze Bird image 1
Restaurant

Hotel restaurant offers modern design and artful decor for a relaxed yet upscale vibe. Ahi poke tostadas are fresh and flavorful, with complimentary poke and fried shrimp or pork enhancing the meal. Dog-friendly outdoor patio adds comfort, though noise rises during events.

Ahi poke tostadas come out fresh and packed with flavor. Complimentary poke and fried shrimp or pork add a nice touch to the meal.

People are saying

"The beet salad with goat cheese and steak was a great choice."

"The dinner here was excellent and surprisingly affordable."

"The ahi poke tostadas were flavor-packed and incredibly fresh."

Good to know

1

Reservations are recommended for dinner, especially on weekends.

2

Show your Broadway show tickets for a 20% discount on your meal.

3

Valet parking is available for $10 when dining and attending a theater.

09
Poké Chop image 1
Poke bar

Small poke bar features fresh fish piled high in bowls with chipotle-style poke for unique flavor. Inside seating offers a trendy, clean interior with TVs showing football games. Portions are generous, creating a satisfying, customizable experience with great vibes and no wait times.

Poke bowls come piled high with fresh fish and generous sauces. The chipotle-style poke offers a unique flavor, and the portions provide good value with quality matching the price.

People are saying

"I found the poke here to be the best I've ever tasted."

"I found the parking to be limited."

"The Japanese food here has super fresh ingredients and lots of topping options."

Good to know

1

Parking at Poké Chop can be a nightmare, but there is a lot available.

2

The medium size poke bowl comes with three scoops of protein.

3

Avocado costs $1 extra for about 5-7 slices.

10
Gami Sushi image 1
Sushi restaurant

Small sushi spot shines with fresh quality ingredients in poke bowls and high-quality sushi. Bright interior and cozy outdoor patio set a welcoming vibe. Friendly staff keep energy shifting from laid back to lively as it fills up.

Fresh quality ingredients make the poke bowl stand out with a perfect amount of food that feels satisfying and sumptuous.

People are saying

"The Japanese food here is so fresh and melts in your mouth."

"The Tonkotsu Ramen here tastes so authentic, like my hometown."

"The poke bowl was delicious and tasted so fresh."

Good to know

1

Reservations are not accepted, so expect to wait during busy hours.

2

Parking is plentiful and easily accessible near the restaurant.

3

Credit cards and mobile payments are accepted; cash is also welcome.

11
MuMu Sushi & K-Food image 1

Casual spot with a family-friendly atmosphere and cozy space. Fresh sushi and Korean dishes shine, especially the customizable sushi and crispy fried chicken wings. Poke bowls burst with fresh salmon and crab salad, blending flavors perfectly.

Bowls come loaded with fresh salmon, tuna, and crab salad. The mix of flavors blends well in the poke bowl.

People are saying

"The sashimi here is so fresh and delicious."

"The lunch spot's bibimbap portions were huge and everyone enjoyed them."

"The poke bowl was loaded with fresh salmon, tuna, and crab salad."

Good to know

1

Parking is available in the shopping center with no fees.

2

Happy hour features half-price appetizers from 4-6pm on weekdays.

3

The average price for sushi rolls is around $13.

12
Poki Bowl image 1
Restaurant

Bright space with high ceilings offers a chill vibe for those who love fresh poke with many sauces. Generous portions come at a great price. Seating is limited and awkward, making it unique among poke spots.

Freshness stands out with fresh poke packed with goodies. Extensive customization options and a variety of sauces make the bowls excellent and affordable.

People are saying

"The food here is so fresh and delicious."

"I thought this was the best poke I had in town."

"The seafood here is always incredibly fresh."

Good to know

1

There is a free parking structure nearby.

2

They offered a variety of toppings and rice or salad choices.

3

$1 Musubi and $3 boba available until 7 pm.

13
Harumama Ramen by Blue Ocean Sushi image 1

Ramen spot shines with spacious patio and ocean views, creating a chill vibe. Poke bowls impress with fresh, layered flavors and generous size. Warm atmosphere welcomes all, perfect for enjoying sake-based drinks alongside meals.

Bowls come super fresh and large with layered flavors that balance well. The power poke bowl stands out for its flavor and size.

People are saying

"I thought the ramen here was very good and spicy."

"The ramen here is amazing, perfect for date spots."

"The poke bowls are super fresh and flavorful."

Good to know

1

Parking is limited and mostly street parking; expect to drive around for a spot.

2

The restaurant closes at 9 PM, and the last seating is at that time.

3

Happy hour runs from 4 PM to 6 PM with discounted drinks and appetizers.

14
Hawaiian Fresh Seafood At Centerpark Labs image 1

Outdoor seating offers synthetic lawn and Cornhole games for a chill vibe where dogs and kids play freely. Poke features super fresh fish with authentic Hawaiian flavors and clear allergen info. Indoor space feels sterile but outdoor area invites relaxation.

Super fresh fish forms the base of an amazing poke selection with authentic Hawaiian flavors that vary daily. Each poke option clearly lists allergens in the marinade and seasoning for easy choice.

People are saying

"The seafood here is insanely fresh and delicious."

"The outdoor seating area has tables and umbrellas on the lawn."

"I thought the poke here was the best I had since Maui."

Good to know

1

Happy hour runs from 3pm to 5pm with $2 off draft beers.

2

Taco Tuesday offers a dollar off each taco.

3

Expect long lines during peak lunch hours; arrive early.

15
pokedon image 1
Restaurant

Cozy spot with fresh fish and customizable poke bowls offers generous portions and tasty sauces. Clean space includes chess boards and Jenga for fun while dining. Menu is simple, with extra charges for add-ons like avocado.

Fresh fish and customizable poke bowls stand out here. Different sauces add great flavor, and portions are generous.

People are saying

"The food here is fresh, fast, and a flavor party."

"The poke bowls here are so fresh and delicious."

"I found the poke here to be the freshest tasting."

Good to know

1

Parking is plentiful when visiting for lunch on weekdays.

2

Add-ons like avocado and crab salad cost extra.

3

The poke bowls are priced around $19 each.

16
Communion Mission Hills image 1

Rooftop setting offers breathtaking views and an upscale vibe with unique decor. Ahi Poke shines with perfect umami balance and fresh options like yellowtail tuna and beef tartar. Heated patio lets you enjoy sunset ambiance despite some loud noise near the bar.

Ahi Poke offers a perfect balance of umami, heat, and crunch. Options include yellowtail tuna fish poke rice and other fresh selections like Beef Tartar and Sea Bass.

People are saying

"The food here is delicious and beautifully presented."

"The views here are absolutely stunning, especially at sunset."

"The poke here has amazing views, especially during golden hour."

Good to know

1

Happy hour is only available at the bar or outside standing area.

2

Brunch service is offered on Sundays.

3

Parking is strictly street parking.

17
Roppongi Restaurant & Lounge image 1

Outdoor covered patio with heated seating welcomes dogs, perfect for casual groups. Inside, enjoy Asian fusion small plates in an elegant yet lively space. Try the ahi poke for a flavorful, small portion that stands out.

Ahi poke comes in a small portion but packs a delicious flavor. Variations like eggplant and ahi poke offer tasty options alongside other tapas.

People are saying

"The crab stack and hot rock are must-orders during Happy Hour."

"I loved the duck quesadilla; it was so filling."

"I could have eaten four orders of the ahi poke."

Good to know

1

Happy Hour offers 50% off all dishes from 2 to 5 pm daily.

2

Food is only served on the patio during Happy Hour.

3

Street parking is the only available option.

18
Hudson & Nash image 1
Restaurant

Waterfront setting offers beautiful views and a cozy firepit for outdoor seating. Cocktails stand out with quality and variety. Poke is flavorful and pairs well with salad but is not the top dish here. Atmosphere stays relaxing and family-oriented with music and games.

Poke offers good flavor and pairs well with salad. It stands alongside other dishes like oysters and lobster mac and cheese but may not be the top choice for a poke bowl.

People are saying

"The food here was pretty good and delicious."

"The breakfast service here is friendly and attentive."

"The poke here had good flavor and was very tasty."

Good to know

1

Expect a 20% auto-gratuity added to your bill for all orders.

2

A 4% surcharge is included on to-go orders.

3

Prices are higher than average for food and drinks.

19
ahii poke image 1
Poke bar

Spacious dining offers wheelchair accessibility and a dog-friendly patio. Fresh fish and variety of proteins make poke bowls a standout. Friendly vibe with military discounts and free toppings add to the appeal.

Fresh fish and a great variety of proteins make the poke bowls stand out. The salmon poke bowl with premium add-ons is a popular choice, paired with kind service and decent pricing.

People are saying

"The Japanese food here is incredible, and the service is super nice."

"The teriyaki bowl was delicious and savory."

"The poke here is fantastic and the fish is so fresh."

Good to know

1

The price is $11 for a healthy and tasty meal.

2

The portion sizes are generous, even for regular servings.

3

Parking is free, and the venue is wheelchair accessible.

20
Pokemate image 1
Restaurant

Bright, clean space offers a friendly vibe and generous portions. Fresh fish shines in keto poke burritos with crunchy veggies and bold sauces. Prices stay low, making it a top spot for affordable, creative poke.

Fresh fish and crunchy vegetables come together in expertly crafted keto poke burritos and bowls. A huge variety of toppings and perfectly seasoned sauces make each poke bowl creative and flavorful.

People are saying

"The poke here is so fresh, it's the best I've ever tasted."

"The Japanese food here is so fresh, the flavors really pop."

"I finally found my go-to lunch spot with fresh food."

Good to know

1

Pokemate offers a huge variety of topping options for your poke bowl.

2

The portions are generous and the prices are competitive for poke.

3

They provide unlimited toppings with each poke order.

21
Lazy Acres Market - Mission Hills image 1

Market shines with fresh produce and a poke bar featuring Ahi Poke and sushi-rice plates. Smoothie and juice bar add healthy options. Clean, local vibe with outdoor seating and an EV charger enhances the experience.

Poke bar offers fresh options like Ahi Poke and sushi-rice plates. Bowls come with cooked and cold food, though the rice can be a bit dry.

People are saying

"I found a great selection of fresh, organic healthy foods here."

"I thought the Cookie was amazing, packed with chocolate chips."

"I thought the poke was awesome and delicious."

Good to know

1

The market offers a great selection of fresh produce and healthy snacks.

2

There is plenty of parking available for customers.

3

They provide samples of their cosmetics section.

22
El Pescador Fish Market image 1

Fresh seafood shines in tuna poke and sashimi, offering vibrant, clean flavors. Casual dining meets a buzzy atmosphere with a glass counter showcasing fish. Outdoor patio with cacti-lined seating creates a relaxed coastal vibe perfect for enjoying clam chowder and fish tacos.

Freshness stands out in the tuna poke and sashimi. The poke offers a clean, vibrant flavor that pairs well with other seafood dishes like clam chowder and fish tacos.

People are saying

"The seafood here is so fresh and delicious."

"I thought the clam chowder was the best I ever had."

"The poke here is tasty, especially with caviar on top."

Good to know

1

El Pescador Fish Market operates on a first come, first serve basis; no reservations accepted.

2

Expect long lines on Saturday afternoons, especially during peak hours.

3

Parking can be challenging; consider arriving early to secure a spot.

23
Shisan Fan Sushi and Chinese Restaurant image 1

Sushi bar features freshly prepared sushi with a skilled chef in a cozy, relaxed setting. Poke bowls shine with fresh salmon and well-balanced flavors. Seating is comfortable and the atmosphere stays quiet and inviting.

Fresh salmon tops the sake aioli poke bowl, offering a flavorful experience. The House Poke Bowl delivers well-balanced flavors and a nice overall taste.

People are saying

"I found the sushi here to be very good and delicious."

"It's a chill place for great sushi and Chinese food."

"The poke bowl was fresh and packed with an excellent amount of food."

Good to know

1

Happy hour is available, but specific times are not mentioned.

2

Only a quarter of the menu is available at times.

3

Prices are high, with $5 per beer.

24
Tokyo Central San Diego image 1
Japanese grocery store

Two buildings create a Japanese market vibe with fresh produce and fish. A build-your-own poke station offers spicy tuna and fresh avocado toppings. Bright decor and a small food court with terrace seating make it a vibrant, inviting spot to enjoy sushi and bento.

Fresh avocado toppings and spicy tuna stand out at the build-your-own poke station. Poke comes by the pound or made-to-order for about $12-15, with good options for takeout.

People are saying

"I found tons of authentic Japanese food and snacks here."

"I found this Japanese grocery store to have some of the best sushi."

"I loved the delicious and affordable poke here."

Good to know

1

Tokyo Central San Diego accepts EBT payments.

2

Parking can be challenging during busy hours.

3

A 20% discount on ready-to-eat food is available after 6pm.

25
Bamboo Phở and Sushi image 1
Asian restaurant

Bright, open space with vibrant decor welcomes families and food lovers. Sushi menu is fresh and deep, while pho boasts rich, homemade broth. Poke bowls lean on rice with less fish, and fish quality varies, blending traditional and sashimi styles.

Poke bowls come with mostly rice and very little fish. Fish quality varies, with some poke not tasting like traditional poke and sashimi served alongside.

People are saying

"The sushi here is so fresh and delicious."

"The pho here has a rich, flavorful, homemade-tasting broth."

"I thought the poke bowl here was amazing."

Good to know

1

Expect a 20-minute wait time during peak hours.

2

Most dishes cost around $20, with some over $25.

3

The restaurant offers both sushi and pho, along with other Asian dishes.

26
100's seafood grill buffet image 1

Buffet features a DIY Poke Bar with fresh fish and sushi options. Spacious layout with high ceilings and an indoor koi pond creates an airy feel. Noise rises from lively diners and staff, adding to the chaotic vibe during busy times.

Buffet offers a DIY Poke bowl option with fresh fish. Sushi selections and a Poke Bar are part of the spread. Building your own poke or noodle bowl is straightforward and satisfying.

People are saying

"The seafood here is amazing, especially the shrimp."

"The American food, especially the prime rib and fried chicken, was delicious."

"I loved building my own poke bowl with fresh fish."

Good to know

1

On Thursdays starting after 4 pm, the restaurant offers all-you-can-eat for $54.99 per person.

2

Lobster night on Thursdays costs $55 per person.

3

Expect a long line for lobsters on Thursday nights due to limited supply.

27
Zama San Diego image 1
Latin American restaurant

Latin American spot shines with Tulum-inspired decor and a magical patio. Poke salad with white rice offers delicious flavor as a starter or main. Loud music, DJs, and indoor fireworks create an energetic vibe perfect for lively nights.

The poke salad comes with white rice and stands out for its delicious flavor. It works well as an appetizer or a main dish alongside other items like salmon taquitos or filet mignon.

People are saying

"The food here is amazing, full of flavor."

"The service here makes your date feel like a million bucks."

"I loved the poke salad with white rice."

Good to know

1

Reservations are recommended to avoid long wait times, especially on weekends.

2

A 20% service charge is automatically added to all dining bills.

3

Happy hour offers discounted drinks and appetizers from 4-7pm on weekdays.

28
Valley Farm Market La Jolla image 1

Market blends community vibe with high-quality meats and organic produce. Salmon and tuna poke are fresh and solid, though poke bowls vary. Booths offer unique items like hats and healing apothecaries, adding to the local charm.

Freshness stands out with salmon and tuna poke offering a solid choice. Poke bowls show some variation in quality, with some falling below average.

People are saying

"I found the food here to be delicious and high-quality."

"This grocery store has a great variety of high-quality meats."

"The Poke here is great, and the employees are so friendly."

Good to know

1

The market offers a good selection of organic fruits and vegetables.

2

Expect a variety of specialty produce, dry goods, and high-quality meats.

3

Parking is really, really rough.

29
Homestyle Hawaiian Pub & Eatery image 1

Enjoy authentic Hawaiian food in a cozy spot with islander beats and smoky air. Poke Nachos shine with tender, flavorful poke atop crispy wonton chips. Cold, crispy beer taps perfectly match the relaxed vibe and menu.

Poke Nachos stand out with a generous serving of tender, flavorful poke and plenty of wonton chips. The poke offers consistent taste, though portion sizes can be small for the price.

People are saying

"This lunch spot's Korean chicken has amazing flavor."

"I loved their great beer selection."

"The poke nachos were an amazing choice with tender poke."

Good to know

1

The restaurant has limited seating, so expect to wait during busy hours.

2

They stop seating people at 7:30 PM, so plan accordingly.

3

Parking is easy before the dinner rush, but may be limited later.

30
Hawaiian Fresh Seafood Liberty Station image 1

Outdoor seating offers a casual, open-air feel where kids and dogs can play. Fresh poke shines with high-quality fish and simple, flavorful bowls like garlic salmon. The vibe stays lively and welcoming, making it great for families and food lovers alike.

Fresh, high-quality fish defines the poke here, with simple bowls that focus on the fish rather than many toppings. The poke nachos and garlic salmon poke bowl stand out for their generous portions and strong flavors.

People are saying

"The garlic salmon poke bowl is delicious and generous."

"I found the poke bowl to be the best I ever had."

"I found the poke here to be delicious and amazing."

Good to know

1

Happy hour runs from 3-5pm with discounted items.

2

There is a large free parking lot available.

3

Prices for poke bowls range from $15 to $21.

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