Atly Logo
New Yorkers 1st Choice
Local picks

Salads in Kearny Mesa

Crisp greens and fresh vegetables are all that satisfy when a heavy meal feels like too much.

Based on 641 Opinions
+638
User
User
User
Updated July 2026
01
Angry Petes Pizza Kearny Mesa image 1
Angry Petes Pizza Kearny Mesa image 2
Angry Petes Pizza Kearny Mesa image 3
View all

Detroit-style pizza shines in a quirky spot with a drive-through and retro arcade games. Fresh Caesar salad and flavorful arugula peach salad balance the menu. Family-friendly vibe invites hanging out with board games and a welcoming space.

Salads here stand out with the Caesar salad and the arugula peach salad both tasting fresh and flavorful. The Pasta Salad also comes recommended for its quality and taste.

People are saying

"I thought their Detroit Style Pizza offered a taste of Detroit."

"The decor and food give it a nostalgic Midwest vibe."

"The Caesar salad here is amazing and delicious."

Good to know

1

Angry Hour runs from 3 to 6 pm with $5 draft beers.

2

Happy hour offers a slice of pizza and a beer for $11.

3

Trivia night is held weekly and is engaging for guests.

02
Chaba Thai Kitchen image 1
Thai restaurant

Modest Thai spot offers bold flavors in salads like crispy catfish and beef papaya. Laid-back vibe with free desserts keeps regulars coming. Simple decor and lunch specials make it great for casual dining or takeout.

Salads here offer bold flavors and refreshing tastes. The crispy catfish salad stands out with its tangy and flavorful profile, while the beef and papaya salads deliver satisfying, fresh options.

People are saying

"I thought the Thai food here was the best I had ever tasted."

"They surprised me with a free, tasty dessert at the end."

"You have to try their crispy catfish salad; it's so flavorful."

Good to know

1

Parking can be troublesome at times, especially during peak hours.

2

Lunch specials are available for $13.95, offering great value.

3

The restaurant offers a surprise dessert on weekends.

03
Tigris Mediterranean Grille image 1
Mediterranean restaurant

Bright sunlight and an open design create a peaceful vibe with an 80s and 90s playlist. Salads like beet with feta offer freshness and bold flavors. Generous portions of halal Mediterranean dishes make the space feel inviting and clean.

Salads here stand out for their freshness and generous portions. Options like the beet salad with feta and avocado salad deliver bold, fresh flavors that pair well with the plates.

People are saying

"The Mediterranean food here is served with such welcoming hospitality."

"This Lunch Spot's chicken kabob is tender, juicy, and perfectly charred."

"The beet salad with feta is crave-worthy."

Good to know

1

Everything at Tigris Mediterranean Grille is halal.

2

Portions are generous, with one platter easily serving two people.

3

The prices at Tigris Mediterranean Grille are fair considering the portion size and quality.

04
Adrian's Surf n' Turf Grill image 1
Seafood restaurant

Small, family-owned seafood grill offers a fast casual setup with a relaxing vibe and fun music. Salads shine with Seared Ahi Tuna and fresh grilled chicken, making it a great spot for fresh, flavorful meals.

Seared Ahi Tuna Salad features a generous amount of Ahi and offers a great portion size. Grilled chicken salads here stand out for their freshness and flavor compared to other spots.

People are saying

"The fish and chips here are awesome and the chips are crispy."

"I ordered the steak and it was perfectly cooked."

"I thought the grilled chicken salad here was the freshest and best tasting."

Good to know

1

The restaurant does not have a bathroom, so plan accordingly before visiting.

2

Expect higher prices on the menu, with items averaging at least $4 more than expected.

3

Parking is ample and available near the restaurant.

05
Mekong Cuisine Lao & Thai image 1
Laotian restaurant

Simple, pretty interior with tropical decor sets a peaceful mood. Papaya salad shines with sweet-sour spice and funky flavors. Friendly staff add charm with personalized touches like photos and rose flowers.

Papaya salad stands out with its sweet-sour, spicy, and funky flavors. Nam khao tod and beef salad also offer distinct tastes alongside traditional options like som tum and Laos sausages.

People are saying

"The food here is packed with flavor and perfectly balanced."

"The Thai food's boat noodles have a unique, flavorful black broth."

"The boat noodles had a flavorful, thick black broth."

Good to know

1

Reservations are recommended for larger parties to ensure seating.

2

Expect wait times of 30-60 minutes during peak dinner hours.

3

Parking can be challenging; consider arriving early or using rideshare.

06
Anny's Fine Burger image 1
Hamburger restaurant

Spacious, clean spot with a casual vibe and loud Mexican music energizes the space. Salads shine with juicy chicken and a unique fried chicken option. Covered patio fits large groups, making it great for families and friends.

Salads feature juicy chicken and a fried chicken option that stands out. A hamburger salad offers a lighter, tasty choice for those wanting less.

People are saying

"I found the burgers here to be really tasty and delicious."

"I found the chicken salad to be delicious and juicy."

"The covered outdoor space is great for large groups and families."

Good to know

1

Parking is often full; consider arriving early to secure a spot.

2

The average cost for two burgers with sides is around $43.

3

Generous portion sizes make it a good value despite higher prices.

07
Facing East Noodle & Bar image 1
Asian restaurant

Asian restaurant boasts a cozy atmosphere with retro decor and great music. Cucumber salad offers a crunchy texture and spicy heat with a salty kick. Ordering upfront keeps the flow straightforward and efficient.

Crunchy texture and spicy heat define the cucumber salad. It carries a noticeable saltiness that stands out.

People are saying

"The ramen broth here is rich, savory, and truly the soul of the dish."

"The soup dumplings here are delicious and delicate."

"The food here tasted very good and yummy."

Good to know

1

Customers order themselves through their phones using a QR code on each table.

2

Prepaying for food is common here, which is unusual for sit-down restaurants.

3

Parking is challenging around the area, so plan accordingly.

08
Flama Llama image 1
Peruvian restaurant

Peruvian restaurant shines with authentic flavors and a lively design featuring hanging plants and an outdoor patio. Salads impress with a refreshing kick and creamy cilantro sauce. Unique cocktails and standout dishes like mojo fries complete the fantastic vibe.

The salads stand out with the Peruvian Chopped Salad offering a refreshing taste and a little kick in the dressing. A creamy cilantro sauce enhances the side salad, and a cooked Peruvian salad with rice and plantains adds variety beyond the menu.

People are saying

"The food here is incredible, full of flavor and fresh."

"You have to try the chili wontons; they're perfectly balanced."

"The Peruvian Chopped Salad is amazing and has a little kick."

Good to know

1

Happy hour offers great deals on drinks and appetizers from 4-7pm on weekdays.

2

Reservations are not required but recommended during busy hours.

3

Expect a casual dress code; no formal attire needed.

09
Itacho Sushi - All You Can Eat image 1

Spacious sushi spot offers a chewy squid salad and a standout king mushroom salad as part of combos. Large TV screens show cultural and sports content, creating a pleasant, chill vibe with moderate music. Modern style blends with a fun anime theme welcoming all groups.

Salads include squid salad with a chewy texture and noticeable saltiness, and a king mushroom salad that stands out among appetizers. Salads come as part of combos with appetizers, soup, rolls, and more.

People are saying

"The bottomless sushi here is delicious and satisfying."

"The seafood here is incredibly fresh, especially the sashimi and nigiri."

"The squid and king mushroom salads were delicious appetizers."

Good to know

1

The all-you-can-eat option costs $30, offering a wide variety of sushi.

2

Lunch service does not include a menu on weekends or holidays.

3

Sushi orders come in full rolls of 8 pieces, providing good value.

10
Rubio's Coastal Grill image 1
Mexican restaurant

Mexican spot offers a casual vibe with beachy decor and an open layout. Seafood shines in shrimp chopped salads and fresh street corn salad. Fish tacos are a signature dish loved for quick, affordable meals.

Seafood shines in the salads with options like shrimp chopped and rainbow shrimp salads. The street corn salad adds a fresh twist alongside other dishes.

People are saying

"This Diablo sauce for the tacos is so hot and flavorful."

"The staff here are super friendly and solved my order problem quickly."

"I had one of the best shrimp chopped salads ever."

Good to know

1

Taco Tuesday offers $2 original fish tacos all day.

2

Parking is ample and free at this location.

3

The restaurant maintains a clean dining area and restrooms.

11
formoosa image 1
Taiwanese restaurant

Small Taiwanese spot shines with a wrap-around bar and torch-lit bowls. Cucumber salad offers a refreshing side that pairs well with hearty dishes. Warm vibe and classic hip hop tunes keep energy lively and inviting.

Cucumber salad appears regularly alongside dishes like beef wrap and pork noodles. It serves as a refreshing side that complements the main courses well.

People are saying

"The beef noodle soup here is so flavorful and the beef is tender."

"I found the handcrafted cocktails to be amazing and delicious."

"I found the food, especially the salad, to be delicious."

Good to know

1

Happy hour runs from Monday to Friday, 2-5 pm, with discounts on drinks and appetizers.

2

Most happy hour items are $1-3 off, making it a budget-friendly option.

3

Parking is available in a plaza lot, but payment is required.

12
Knockout Deli image 1

Deli inside a liquor store offers indoor picnic seating and a warm vibe. Sandwiches have generous meat portions and fresh ingredients. Salads are fresh and pair well with sandwiches and fruit, with daily specials adding variety. Parking nearby is limited.

Salads come fresh and pair well with sandwiches and fruit. Daily specials include a variety of fresh salads and fruit options.

People are saying

"I found the sandwiches here to be delicious and fresh."

"The food here is delicious and freshly made."

"I found the salads to be amazingly fresh."

Good to know

1

They have a parking lot, but neighborhood parking can be tricky.

2

The deli is located inside a liquor store, offering a variety of snacks.

3

Expect daily specials, sandwiches, salads, fruit, and drinks.

13
The Great Greek Mediterranean Grill - San Diego, CA image 1

Greek restaurant offers a lively atmosphere with loud Greek music and comfortable seating. Salads are fresh and flavorful, with chicken or beef add-ons for extra satisfaction. Spacious interior features large TV menu displays enhancing the dining experience.

Greek salads stand out for their freshness and well balanced flavors. Options include chicken or beef add-ons, making them both delicious and satisfying.

People are saying

"The Greek food here is amazing, especially the flavorful lamb."

"The gyro meat was on point and wonderful."

"The salads here are so fresh and crunchy."

Good to know

1

The restaurant offers a buy one get one free Gyro sandwich promotion on Tuesdays.

2

There is plenty of free parking available for customers.

3

The restaurant maintains a high standard of cleanliness throughout.

14
The Fire Spot image 1
Restaurant

Charcoal grills create a smoky, vibrant atmosphere in a small, cozy space with tables close together. The place fills quickly, leading to long waits and a lively, bustling vibe. Strong smoke and limited ventilation add to the intense grilling experience.

People are saying

"The Korean food's quality meat just melts in your mouth."

"I thought it was the best Korean Barbecue in town."

"The cucumber salad here is so good, I ordered more."

Good to know

1

Expect wait times of 1-2 hours during peak hours on weekends.

2

Parking can be difficult to find, especially during busy times.

3

Reservations are not accepted; arrive early to avoid long lines.

15
The Godfather image 1
Italian restaurant

Upscale Italian spot with old-school decor and live piano music sets a cozy, elegant mood. Caesar salad shines with outstanding dressing and fresh ingredients. Perfect for romantic dinners and special occasions.

Caesar salad stands out with its outstanding dressing and beautiful preparation. Quality ingredients and generous size make it a favorite starter.

People are saying

"The pasta dishes at these dinner spots are excellent."

"It's the perfect romantic spot with a classy and cozy atmosphere."

"The Caesar salad here has outstanding dressing."

Good to know

1

Parking is difficult due to a very small lot, but valet service is available.

2

Prices are on the high end, with many dishes exceeding $50.

3

The restaurant will celebrate its 50th anniversary on 4/21/24.

16
Niban Japanese Restaurant image 1
Japanese restaurant

Cozy spot with dog-friendly patio and open kitchen offers quick, friendly service. Menu features inexpensive bentos and sushi with seafood salad options. Salads have tasty dressings but can be small on the plate.

Salads come with a variety of dishes, often including green salad and seafood salad. Dressings have a good flavor but the salad portion is sometimes easy to overlook on the plate.

People are saying

"The Japanese Food here is great, and the staff is super friendly."

"I found the lunch and dinner specials to be excellent deals."

"The salad sauce was good, and it came with lots of other things."

Good to know

1

The lunch and dinner specials offer excellent deals for budget-conscious diners.

2

You must order and pay at the counter before receiving your food.

3

Parking is ample, but allow extra time to find a spot during busy hours.

17
Spicy Lao Kitchen image 1
Asian restaurant

Small family-run spot serves authentic Laotian dishes with large portions in a friendly, professional setting. Lao style papaya salad shines alongside sticky rice and sausage, while soft retro music adds to the welcoming vibe. Fast pace means some items may sell out.

Lao style papaya salad stands out here, paired often with sticky rice and Laos sausage. The beef salad delivers a sabai-inducing flavor, and the Thai style papaya salad complements the beef and sausage well.

People are saying

"The Lao style papaya salad is authentic and delicious."

"The Lao sausage here is the most unique I've ever had."

"I found parking to be plentiful here."

Good to know

1

Parking is plentiful in the plaza, making it easy to visit.

2

Expect high spice levels; when they say spicy, they mean SPICY.

3

Portions are large for the price, with 8 sausages for $13.

18
Mic Drop Comedy image 1
Comedy club

Small venue with an Alice in Wonderland theme offers an intimate setting and professional improv that keeps energy high. Asian-inspired dishes include a Burrata Salad that balances the menu. Creative cocktails from the full bar complement the strong comedy acts.

Asian inspired dishes include salads that balance out the French fries. Burrata Salad stands out as a fresh, creamy option among the offerings.

People are saying

"The food here is amazing and the staff is friendly."

"The nightlife here is amazing with hilarious comedians."

"The staff here is super friendly and provides great service."

Good to know

1

There is free parking available on site.

2

Mic Drop Comedy does not require a food or drink minimum.

3

Doors open at 9 PM, but seating may be delayed.

19
The Butcher Shop image 1
Steak house

Steakhouse boasts red leather booths and a real fireplace for a swanky vibe. Salads shine with a Chargrilled Caesar that's juicy and fresh. Classic cocktails at the bar match the 70s music and vintage style perfectly.

Chargrilled Caesar Salad offers juicy bites with a deconstructed presentation and fresh croutons. Garden salad comes with prime rib combos, providing a simple, fresh side.

People are saying

"The steaks here are always delicious and perfectly cooked."

"The garlic bread here is amazing; I'd come just for that."

"The steaks were cooked to perfection and quite delicious."

Good to know

1

Happy hour runs daily from 4pm to 10pm with great food and drinks.

2

The B.A.G networking event occurs on the second Tuesday of every month.

3

Reservations are recommended, especially during busy times like Valentine's Day.

20
Bistro Kaz image 1
Japanese restaurant

Japanese Italian fusion shines with eel pizza and squid ink pasta in a cozy, quiet space. Lunch combos include a fresh house salad paired with soup and drink. Seating fits small groups easily with bar seats and 2-4 person tables.

Lunch combos come with a small house salad paired with soup and a drink. Salads serve as a fresh side alongside dishes like cabbage wrapped meatballs and burger steak.

People are saying

"You have to try the cod roe pasta; it's my favorite."

"The Seafood Doria was amazing, so rich and full of crab."

"The lunch combo included a salad and soup, offering good value."

Good to know

1

Reservations are recommended, especially on weekends to avoid long wait times.

2

The lunch combo includes a main dish, salad, soup, and a drink for good value.

3

Expect a unique menu with both Japanese and Italian fusion dishes.

21
SOT BBQ image 1
Korean barbecue restaurant

Spacious Korean barbecue spot offers cast-iron cauldron grills for cooking at the table, creating an authentic vibe. Meals include chopped lettuce salad with three sauces and ssamjang, adding fresh, bold flavors. Vibrant, casual atmosphere buzzes with loud music and energy.

Meals include chopped lettuce salad and various side dishes like kimchi and steamed eggs. Salads come alongside three types of sauce and a separate ssamjang for added flavor.

People are saying

"I tasted the best Korean barbecue I have ever had."

"The Waygu Sampler Plate was delicious and melt-in-your-mouth."

"The service here is awesome; they grill the meat for you."

Good to know

1

Reservations are not required, but arriving early is recommended to avoid long waits.

2

Parking can be difficult, but arriving early increases your chances of finding a spot.

3

The restaurant is not an all-you-can-eat option; meals are priced per item.

22
Song Hak Korean BBQ - San Diego image 1
Korean barbecue restaurant

Spacious and clean interior offers a lively atmosphere with ample seating. Enjoy varied Korean BBQ meats including unique intestines, paired with sides like kimchi and potato salad. Options to cook food in the back create a relaxed dining experience away from the grill.

Sides include kimchi, potato salad, and bean sprouts. Combos come with steamed egg, kimchi or soybean stew, and corn cheese.

People are saying

"The Korean food here has amazing quality and pairs so well together."

"The Korean BBQ here has such high-quality, tender meats."

"The marinated beef belly salad was tender and packed with flavor."

Good to know

1

Parking is challenging, especially during rush hours and weekends.

2

The restaurant is not all-you-can-eat, but prices are reasonable for meat sets.

3

The menu features a wide variety of KBBQ meats, including unique options like intestines.

23
Village Indian Cuisine - Indian Restaurant & Catering image 1

Small, clean space offers comfortable seating and a warm vibe with soft music videos. Lunch specials include a cucumber salad paired with entrees, rice, and naan for a filling meal. Energy stays peaceful and friendly, perfect for enjoying Indian cuisine.

Lunch specials include a cucumber or tomato salad paired with two entrees, rice, and naan. These salads come as part of a filling combo priced around $13 to $14.

People are saying

"The lunch special is a great deal with two curries, rice, and naan."

"The curries here are flavorful and have a good spice range."

"The cucumber salad with the lunch special is so good and filling."

Good to know

1

Lunch specials offer two curries, rice, naan, and salad for $13.

2

Generous portions are served, especially during lunch specials.

3

The restaurant maintains a high level of cleanliness.

Discover more

Kearny Mesa, San Diego

Area guide
Loading Map...