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Colorado's best

Tea spots with healthy foods

A balanced afternoon involves a soothing cup of tea paired with ingredients that feel nourishing and light.

Based on 874 Opinions
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Updated May 2026
01
The Bridge Nutrition image 1
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Bright, welcoming space with an upbeat atmosphere and positive energy from staff. Offers healthy treats like protein doughnuts, waffles, and sugar-free shakes, appealing to both adults and kids. Known for quick, nutritious options in a kid-friendly environment.

Teas come in refreshing and distinctive flavors like Jolly Rancher and Boss Babe Tea. They pair well with shakes and waffles, offering a tasty and satisfying drink option.

Offers healthy energy and sugar-free options for quick, nutritious snacks. Serves as a spot for a healthy afternoon treat with fast, wholesome choices.

People are saying

"I loved the teas and shakes; they were so delicious."

"I always considered it my favorite spot to get drinks with my daughter."

"I thought the healthy foods here were my favorite."

Good to know

1

They offer healthy energy and sugar-free options.

2

Protein shakes and food items are available.

3

The place is kid-friendly with options for children.

02
JS BOBA&BITES image 1
Chinese restaurant

Small Chinese restaurant with bright, open interior and cute bear art that creates a cozy, fun atmosphere. Offers healthy, protein-packed snacks and a variety of drinks including black, green, and oolong tea. Seating is plentiful, making it a comfortable spot to relax and enjoy fresh, flavorful food.

Offers a choice between black, green, and oolong tea bases, which is uncommon elsewhere. Milk teas like strawberry milk tea and taro boba with jasmine tea base come out flavorful and not overly sweet.

Offers healthy options at affordable prices with sandwiches loaded with fresh veggies and beef. Serves as a spot for a protein-packed snack after workouts.

People are saying

"The food here is served by the sweetest, friendliest people."

"I found the milk tea and boba absolutely delicious."

"The healthy foods here are super fresh and delicious."

Good to know

1

They offer a choice between black, green, and oolong tea.

2

The prices are very competitive for the quality of food and drinks.

3

They pre-ask your preferred sweetness level for milk tea.

03
Castle Rock Nutrition image 1
Health food restaurant

Bright, modern space with a warm and inviting atmosphere and a positive, upbeat energy. Friendly dog often appears over the counter, adding to the community vibe. Patio offers a pleasant outdoor option, especially in warmer months.

Teas here boost focus and energy with a fantastic taste. They come packed with vitamins instead of sugar, making them both delicious and filling.

Smoothies and shakes stand out as healthy meal replacements with tasty and nutritious options. Energy teas and aloe shots add variety for light caffeine boosts or post-workout recovery.

People are saying

"The staff here makes you feel right at home with their welcoming energy."

"I loved the healthy meal replacements and shakes here."

"You have to try their delicious and healthy smoothies."

Good to know

1

The shop offers a variety of healthy shakes and teas with seasonal flavors.

2

Expect to pay around $22 for two teas, two aloe shots, and a shake.

3

The menu structure requires ordering multiple items, which can be confusing.

04
Myco Cafe image 1
Coffee shop

Space centers on mushroom-themed art and decor with a cozy lounge featuring a projector and couches. Atmosphere stays quiet and relaxing, ideal for work or study with strong wifi and a mindful, health-conscious vibe. Community feels close-knit, enhanced by bulletin boards and a welcoming dog.

Masala chai stands out with its bold spices and options like the mega myco blend featuring mushrooms. Iced and ginger chai varieties offer perfectly balanced sweetness and spice without automatic sweetening.

Organic coffee and cacao come with functional mushroom infusions. Drinks offer a variety of healthy options with tasty cacao choices.

People are saying

"This cozy cafe feels like home and has a magical, mushroom-themed vibe."

"The masala chai here is perfectly spiced and unlike any other."

"I enjoyed the healthy, yummy drinks with functional mushroom infusions."

Good to know

1

The cafe allows customization of drinks with various options.

2

Plant milk incurs an additional charge.

3

Mushroom powder can be added to drinks for health benefits.

05
Pita Grill image 1
Mediterranean restaurant

Mediterranean restaurant offers authentic atmosphere with traditional music and a family-owned vibe. The setting is cozy and low-key, with noise levels rising during suppertime. It serves generous portions of highly praised Mediterranean dishes in a relaxed, welcoming environment.

Hot beverages include Turkish coffee, hot tea, and chai tea. Mint tea pairs well with savory dishes like the Beef Kafta Kebob sandwich.

Food comes out fresh and healthy, hitting the spot for anyone craving something both nourishing and comforting. Preparation focuses on authentic flavors without sacrificing health.

People are saying

"I found the Mediterranean food here to be the best I've ever had."

"I loved the mint tea and the delicious, fresh Mediterranean food."

"The healthy foods here are fresh and expertly prepared."

Good to know

1

Parking is available behind the building, with access from the parking lot.

2

The entrance is located at the back of the building, not facing the main road.

3

Expect generous portion sizes, often more than what is stated on the menu.

06
Urban Cafe & Restaurant image 1
Mediterranean restaurant

Mediterranean restaurant offers a calming oasis with natural lighting, plants, and stained glass decorations creating a cozy, welcoming atmosphere. Seating includes comfortable booths with accessible charging outlets, supporting quiet conversations or work. The vibe blends warmth and professionalism, making it feel like an island retreat in an urban setting.

Persian tea stands out with rich, authentic flavors. The black tea and iced tea offer fresh, flavorful options that pair well with sweets and other dishes.

Salads stand out with fresh, crisp ingredients. Breakfast includes avocado, walnuts, and fresh vegetables alongside a warm potato cheese dish. Meals balance healthy and indulgent elements well.

People are saying

"I found the coffee and cappuccinos to be really good."

"The Persian tea here is incredibly flavorful and fresh."

"The Mediterranean breakfast platter felt both healthy and indulgent."

Good to know

1

They offer a buffet on Friday and Saturday.

2

Happy hour is available when they open the bar.

3

Parking is free in the garage off 6th avenue.

07
Summit Littleton image 1

Smoothie bar with a warm family atmosphere and a kids play area creates a welcoming space. Staff share deep nutrition knowledge and offer healthy meal replacements alongside protein shakes, teas, and waffles. Locally owned spot feels like a community hub for post-workout treats and nutritious snacks.

Multiple flavors of teas cater to different moods and preferences. Staff provide knowledgeable guidance on nutrition and options beyond just tea. Teas here pair well with other healthy items like waffles and protein shakes.

Healthy meal replacements include shakes, teas, and smoothie bowls that support weight loss and refresh the gut. Options cover breakfast, lunch, and snacks with a welcoming, relaxed environment.

People are saying

"The staff here makes you feel like family with their great attitude."

"Their shakes and teas are amazing and delicious."

"The food here is healthy, filling, and delicious."

Good to know

1

Monthly customer appreciation events feature local vendors and raffle prizes.

2

Summit Littleton offers a variety of healthy shakes, teas, and smoothie bowls.

3

The menu includes protein shakes tailored to different dietary goals.

08
BoHeo Pho Kitchen image 1

Minimalist, modern design creates a clean, spacious dining area with quality metal dishware that stands out. Atmosphere stays calm and peaceful, quieter and more welcoming than typical pho spots. Warm, rich aromas fill the space, matching the cozy yet vibrant energy.

Lychee milk tea stands out with its rich flavor. Thai Tea and kumquat fruit tea come with boba. Jasmine milk tea features a soft cheese topping that works well as a dessert.

Pho comes in large, healthy portions with rich flavor. Meat is served in healthy cuts that complement the broth well.

People are saying

"I've never had pho this good; it's the best in Denver."

"The pho broth was flavorful with lots of fragrance and depth."

"I found the pho to be amazing and healthy, with a rich, flavorful broth."

Good to know

1

The restaurant offers a frequent diner card with rewards after 10 visits.

2

Customization options for pho include adding lean brisket.

3

Portion sizes may be small; a large bowl may not satisfy all appetites.

09
New Heights Nutrition image 1
Health food restaurant

Health food restaurant offers a calm, cool atmosphere with a friendly, family-like vibe. It features healthy shakes, sugar-free doughnuts, and protein-rich treats that stand out for taste and nutrition. Clean space with great prices supports a positive, uplifting experience.

Energy teas and shakes come in great flavors like Captain America Tea and Pina Colada. Frequent visits often include enjoying protein shakes alongside the teas.

Offers healthy shakes and energy drinks packed with protein. Smoothies and special donuts taste great while staying nutritious.

People are saying

"These healthy smoothies and teas taste amazing."

"I loved the sugar-free and protein donuts here."

"I found the energy teas and shakes to be great."

Good to know

1

The store offers a variety of healthy shakes and energy drinks.

2

Sugar-free options are available for those with dietary restrictions.

3

Healthy protein goods are sold alongside nutritious drinks.

10
New UpLift Nutrition Club CO image 1

Bright, clean space offers a cozy atmosphere with friendly energy that feels welcoming and uplifting. People come for healthy, low-sugar protein shakes and stay for the positive vibe. The spot supports a high-protein, feel-good lifestyle with unique options like non-dairy products and loaded teas.

Loaded teas deliver a super refreshing and flavorful taste with an energizing boost. Ingredients focus on vitamins, collagen, and balanced caffeine without excess sugar, offering a smooth energy lift.

Healthy meal replacements include protein shakes and layered teas that offer refreshing and flavorful options. The cookie dough shake tastes like dessert but stays guilt-free and nutritious.

People are saying

"Teresa's attention made me feel like part of a community."

"I loved the delicious and nutritious smoothies here."

"Their healthy teas and shakes are refreshing and flavorful."

Good to know

1

Prices for smoothies and teas are reasonable, typically around $9.

2

The owner explains all ingredients in the shakes and teas.

3

They offer unique low sugar nutritional protein shakes.

11
Active Nutrition Protein Smoothie Bar image 1

Protein smoothie bar offers a calm and welcoming atmosphere with a clean, bare interior. Women staff create a warm, inviting environment focused on healthy, affordable options with detailed nutrition info.

Offers nutritious teas that are low in carbs and high in protein. Teas come with great flavor and pair well with shakes for good value.

Smoothies and bowls stand out for being both healthy and filling. The menu offers quick, affordable options including shakes and teas that are nutritious and tasty.

People are saying

"I loved their delicious and healthy teas."

"I loved the healthy and tasty smoothies and shakes here."

"I thought the smoothies here were the best."

Good to know

1

Prices for shakes are around $15 each.

2

The bar offers a variety of healthy drink options.

3

Nutrition details are provided for each item on the menu.

12
20th Ave. Nutrition image 1
Health food store

Health food store offers healthy, energizing options with top-quality ingredients and a variety of choices including protein waffles and Açaí bowls. Atmosphere feels cute and cozy with a welcoming vibe. Cleanliness and pride in craft stand out consistently.

Belly booster tea with peach flavor offers a delicious taste. Loaded teas provide a good boost of energy.

Offers healthy protein shakes and meal replacements that taste great. Provides many energizing and sweet options that fuel your day.

People are saying

"I found their healthy foods to be delicious and energizing."

"These smoothies are delicious and packed with flavor."

"I loved the delicious tea and shakes here."

Good to know

1

They use top-quality ingredients for all their smoothies.

2

The place offers healthy, energizing, and delicious options.

3

There is a variety of options ensuring something for everyone.

13
Cassiopeia: Cafe image 1

Cafe combines cycling amenities like indoor bike parking, bike wash, and recovery tools with a women-focused bike shop designed for all. Spacious, light-filled interior offers comfortable seating and a cozy, welcoming vibe with friendly faces. Atmosphere supports community and conversation, making it a unique spot for coffee and connection.

Chai made from scratch stands out with rich, authentic flavor. Ginger tea offers a strong, spicy kick. Overall, delicious tea options complement the food well.

Offers a mix of healthy and indulgent options for breakfast and lunch. Coffee pairs well with the nutritious choices available.

People are saying

"This cafe has the best vibes and a welcoming atmosphere."

"The atmosphere here is so great, it's a beautiful place to hang out."

"I enjoyed the healthy, delicious breakfast and lunch options."

Good to know

1

The cafe closes at 3 PM, while the store remains open until 5 PM.

2

Waffle Wednesdays offer a two-dollar discount on waffles.

3

The cafe is dog-friendly and has a bike rack for multiple bikes.

14
Yomie's Rice x Yogurt-Denver image 1

Bright, modern space with clean, cute decor and a mini waterfall creates a calm, casual atmosphere. Guests order from a self-serve kiosk and can enjoy watching or using a cotton candy machine. The vibe is relaxed, with people chatting and eating without feeling rushed.

Mango passion fruit tea features real mango fruits and stands out among the drink options. The grand tea slam teagurt offers a mix of varied textures and rich flavor, while royal milk tea and coconut boba provide solid choices for milk tea lovers.

Yogurt products here are nutritious and come in super healthy drinks. Purple rice yogurt drink feels filling and the yogurt rice works well as a healthy treat with less sugar.

People are saying

"The staff here is so friendly and efficient with my tea order."

"I found amazing tanghulu desserts here with really big fruit."

"I loved their healthy yogurt drinks, especially the purple rice one."

Good to know

1

They run out of food items later in the evening, so come earlier.

2

The restaurant needs to be cleaned for a better experience.

3

Yomie's offers pre-made desserts even when it is not busy.

15
Olde Town Nutrition image 1

Small, inviting space with a family-run, welcoming vibe and plant-based, dairy-free menu. Offers healthy smoothies, acai bowls, and protein-rich snacks with a focus on kid-friendly activities. Atmosphere feels friendly and locally owned, distinct from chain smoothie shops.

Loaded teas come in over a dozen flavors like cinnamon toast crunch and cucumber lime. They include greens and aloe with plenty of spinach, offering a refreshing pick me up that keeps you alert without a crash.

Smoothies and juices come with a huge drinks menu full of fresh, healthy options. Protein and add-ons fit well with a healthy lifestyle and the food is tasty and quick.

People are saying

"The smoothies here are served by super friendly staff."

"I loved the healthy smoothies; they were super delicious."

"These loaded teas are a perfect pick-me-up and refreshment."

Good to know

1

Everything at Olde Town Nutrition is plant-based and contains no dairy.

2

Smoothies cost ten dollars each, totaling thirty dollars for three.

3

They offer a variety of flavors including cinnamon toast crunch and 12 others.

16
Soul Bowl and Cafe Seoul image 1

Cozy space filled with energetic K-Pop music and cute art creates a nostalgic vibe reminiscent of Korea. Quiet spots in the back offer a relaxing place to eat and chat. The atmosphere blends simple, pleasant design with a friendly, welcoming energy.

Rich in flavor, the Thai tea stands out as addictive and deeply satisfying. It pairs well with dishes like the spicy pork bowl and banana pudding.

Food stays fresh and flavorful with a focus on healthy options. Salmon comes raw and pairs well with veggies, making meals feel both authentic and nutritious.

People are saying

"The food here is delicious and always fresh."

"I found the healthy foods here fresh, flavorful, and delicious."

"The Thai tea here is rich and addictive."

Good to know

1

The cafe is closed on Sundays.

2

They offer a variety of Korean rice bowls at reasonable prices.

3

The owners provide free drinks and sides with meals.

17
NovaCane Sugarcane Juice + Acai image 1

Sugarcane juice and açaí bowls come freshly made with 100% natural ingredients in a clean, stylish setting. The atmosphere feels fun and upbeat with claw machines and Pokémon vending machines adding playful touches. The place attracts those seeking pure, refreshing drinks and customizable toppings.

Thai tea and Vietnamese coffee stand out as popular choices. The tea options lean toward being not too sweet, with drinks like melonova and green tea Thai tea available. Flavored teas are coming soon.

Fresh sugarcane juice stands out with its super healthy ingredients and natural taste. It offers a healthy snack option that feels both nourishing and delicious.

People are saying

"I thought the acai bowls were literally perfection."

"I loved their OG sugarcane drink and Thai tea."

"The sugarcane juice here is so fresh and delicious."

Good to know

1

All sugarcane is juiced on the spot, ensuring freshness.

2

The shop is very clean and organized, providing a pleasant experience.

3

Drinks contain no added sugar or artificial sweeteners.

18
ALPACA CHASQUI Charbroiled Chicken & coffee image 1

Small Peruvian restaurant with Spanish decor and a cozy atmosphere featuring classic Peruvian music that creates a welcoming vibe. The space is well designed and clean, offering an experience beyond just dining. It attracts those seeking authentic flavors and a relaxed environment for meals or late-night coffee.

Complimentary green tea is served. The chai tastes fresh and is very flavorful. Iced tea is also available and confirmed to be freshly made.

Food tastes fresh and comes from organic ingredients. Preparation keeps dishes healthy and flavorful.

People are saying

"I found the charbroiled chicken to be juicy and flavorful."

"I found the food here to be fresh and healthy."

"I thought their chai tea was delicious and made fresh."

Good to know

1

Breakfast is served all day at the restaurant.

2

Expect larger portions; bring a container for leftovers.

3

Prices are reasonable considering the quality of food served.

19
Simply Bulk Market image 1
Natural goods store

Natural goods store offers a wide selection of bulk organic and local products with an emphasis on zero waste and eco-friendly shopping. Friendly atmosphere includes a notable tea area and support for reusable containers, including donated jars. Family-run shop features fair prices and carries many niche and local items.

A wide selection of fresh teas and bulk tea options stands out here. Using various containers like bottles and tea bags helps reduce household waste.

Many organic and local products fill the shelves, including dried Turkish apricots, chia seeds, and tofu. The store focuses on high-quality, non-GMO items and supports health with zero waste services.

People are saying

"This Local Spot has a great selection of bulk foods and niche items."

"This grocery store has a great selection of niche and bulk items."

"I bought all my teas, spices, and snacks here."

Good to know

1

Customers can bring their own containers or use the packaging provided to fill up.

2

The store offers a wide selection of dry goods, snacks, spices, and household supplies.

3

Prices are generally fair and affordable for bulk items.

20
Chicken Salad Chick image 1
Chicken restaurant

Bright dining room offers both indoor and dog-friendly patio seating with outdoor games for all ages. Atmosphere feels warm and welcoming with a southern charm vibe and plenty of smiles. Grab-and-go options add convenience to a spot known for its varied chicken salad menu.

Watermelon tea offers a balanced flavor that stands out. Sweet tea and watermelon sweet tea bring a pleasant sweetness similar to peach tea.

Offers healthy, fast service with unique recipes. Food suits kids and provides a fresh, quick lunch option.

People are saying

"The Chicken Salad here tastes homemade and incredibly fresh."

"I loved eating healthy chicken salad here."

"I thought the chicken salads were great, though I wished there was more celery."

Good to know

1

The restaurant is closed on Sundays for family time.

2

Prices for a sandwich combo can be around $22 for one person.

3

The dining area and bathrooms are reported to be clean.

21
Crepe Therapy Cafe Boulder image 1

Creperie offers a beautiful contemporary design with warm, inviting atmosphere and plenty of seating. The space feels like a home away from home, suitable for quiet moments or friendly chats. It features vegan and gluten-free options alongside traditional crepes, appealing to diverse tastes.

Offers lavender ice Matcha and golden milk tea alongside unique options like Bissap Chai. Tea pairs well with sweet treats such as the gen-z crêpe.

Food offers a mix of fresh and healthy options alongside indulgent choices. Meals balance delight with nutrition effectively.

People are saying

"I found the French Food crepes to be amazing."

"The crepes at this cafe are delicious and loaded with fillings."

"I found the crepes here amazing and delicious."

Good to know

1

The cafe offers a full vegan crepe menu with both savory and sweet options.

2

Breakfast service stops at 11am, with limited breakfast crepe options.

3

They offer gluten-free buckwheat crepes for those with dietary restrictions.

22
Lucy Coffee House image 1

Ethiopian coffee shop with a colorful mural and elegant furniture creates a clean, spacious environment. Quiet and relaxing atmosphere suits work, study, or socializing with groups. Jazz music plays softly, enhancing the warm, inviting vibe.

Lucy’s Legacy tea stands out with its well-balanced, warming blend of honey, ginger, and orange. The iced dirty chai and dirty chai latte also deliver strong, flavorful tea experiences.

Organic coffee from Ethiopia offers a healthy and flavorful option. Fresh choices like organic juices, avocado, and papaya with flaxseed add nutritious variety without excess sugar.

People are saying

"The coffee here is great and full of flavor."

"Their chai latte was amazing and so smooth."

"You have to try the pasti; it's so crispy and delicious."

Good to know

1

Lucy Coffee House sources its coffee directly from Ethiopia.

2

They sell out of pastries quickly, so visitors should come early.

3

Parking can be hard to find due to nearby businesses.

23
Bopbowl image 1
Korean restaurant

Korean restaurant offers covered patio with shaded outdoor seating that feels cooler than inside. Interior shows simple, themed decor with wobbly seats and small tables. Atmosphere stays chill and relaxed, with homemade sauces and generous portions defining the dining experience.

Strawberry tea and Strawberry Lychee Green tea stand out as flavorful options. Milk tea is popular but sometimes unavailable. Ice tea servings come in smaller sizes than expected.

Offers healthy and balanced meals that are both delicious and affordable, with options under $10. Serves fast, high-quality lunch and dinner choices focused on health.

People are saying

"I found the kimchi here to be excellent."

"The food here is delicious and high quality."

"You can get a delicious and healthy lunch for under $10."

Good to know

1

The restaurant offers authentic Korean foods with generous portion sizes.

2

You can choose to dine in or take out, which is convenient.

3

The sauces are not pre-added; you can select your own for spiciness.

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