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Gyms for weight lifting and martial arts

Access to both martial arts equipment and heavy weights is essential for a complete training session.

Based on 948 Opinions
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Updated May 2026
01
TITLE Boxing Club Lakewood image 1
TITLE Boxing Club Lakewood image 2
TITLE Boxing Club Lakewood image 3
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Gym offers high-intensity group classes with pumping music and dynamic lighting that create a fun and motivating atmosphere. Energy stays positive and welcoming, supporting both beginners and experienced fighters. Community feel is strong, making workouts both challenging and enjoyable.

Coaches show extensive knowledge and passion for martial arts and fitness. Personal training sessions focus on strength training mechanics and improving form.

Classes combine boxing and weightlifting for a solid workout. Coaches offer deep knowledge on strength training and form, with sessions that focus on both technique and intensity.

People are saying

"The boxing coaches here are knowledgeable, passionate, and always helpful."

"The coaches at this martial arts gym are knowledgeable and motivating."

"Coach Jason's boxing classes are a tough, sweaty workout."

Good to know

1

First-time attendees should know that hand wraps cost $10 and glove rentals are $5 or they can bring their own.

2

The first class is free, and you need to buy wraps for $10 or bring your own.

3

Coach EZ’s box and lift class is popular on Wednesdays.

02
The Sanctuary Brazilian JiuJitsu and Fitness image 1

Martial arts school with friendly, family vibe and supportive community fosters a welcoming and respectful atmosphere. Coaches provide knowledgeable, effective instruction for all ages and skill levels, emphasizing discipline and personal growth. Training space features tough mats and a culture that balances competition with camaraderie.

Training builds both physical and mental skills through consistent practice. The environment offers solid training with positive energy and supportive people.

Extremely talented coaches provide one-on-one support and ensure lifts and movements are done safely. The gym fosters a strong sense of family and holds members accountable in a professional and respectful environment.

People are saying

"It's so Kid Friendly; the instructors instill discipline and mental toughness."

"The coaches at this Martial Arts Gym are so knowledgeable and passionate."

"This weight lifting gym's coaches are talented and push you to new levels."

Good to know

1

Classes are suitable for all ages, grouped by age rather than skill level.

2

The gym emphasizes a family-oriented environment, fostering a supportive community.

3

Instructors are known for their effective coaching and support.

03
Grinders Fitness image 1

Boxing gym offers welcoming community with members ranging from beginners to seasoned athletes. Energetic music fuels intense, varied workouts that include cardio, strength, and technical sparring without ego. Supportive atmosphere emphasizes fitness, nutrition, and skill development guided by experienced instructors.

Training focuses on striking and grappling with support for strength, sparring, and weight loss goals. Workouts combine cardio, strength, and mind training for a well-rounded martial arts experience.

Workouts offer an endless variety with constant challenges. Trainers provide personalized modifications for all skill levels and goals. Support covers strength training, sparring, weight loss, and competition prep.

People are saying

"This gym feels more like a welcoming community than just a gym."

"It's a fun atmosphere with super friendly people."

"This weight lifting gym's team is so welcoming and encouraging."

Good to know

1

Classes are available for all skill levels, from beginners to advanced fighters.

2

The gym offers a variety of workouts, including cardio, strength, and technical sparring.

3

Free introductory classes are available for newcomers to try out the gym.

04
Big Dawg Fitness image 1
Personal trainer

Personal training gym with top-quality equipment and a clean, organized layout featuring a roll-up door that reveals gorgeous mountain views. Atmosphere is supportive and fun, with a close-knit community and motivating energy. Classes combine private attention with group workouts, creating a welcoming and inspiring environment.

Expert training focuses on strength training, CrossFit, and kickboxing. Classes led by Edward and Roger offer personal and group sessions with specialized coaching.

Personal training sessions with Edward deliver intense, structured workouts that boost strength and flexibility. Every session includes focused coaching that keeps motivation high and progress visible.

People are saying

"The trainers here are so knowledgeable and passionate about your form."

"This weight lifting gym has such a welcoming and supportive vibe."

"I experienced expert training and one-on-one coaching here."

Good to know

1

The gym is always clean and organized for a comfortable workout experience.

2

Expect a variety of classes including strength training, CrossFit, and kickboxing.

3

The gym features brand new equipment for an optimal workout experience.

05
FusBoxe Sambo 1 Martial Arts image 1
Martial arts school

Facility offers open training spaces and a top-notch weight room supporting multiple sessions at once. Atmosphere stays family-friendly and welcoming, with diverse participants from children to older adults. Instruction focuses on practical techniques applied immediately, scaled to individual levels without belt separation.

Training offers scaled instruction tailored to individual levels and goals. The gym fosters a welcoming culture with strong community ties and quality coaching that boosts combat IQ and confidence.

Training scales to individual levels and goals, offering a unique approach among gyms. The open gym features phenomenal equipment and 24-hour access outside classes.

People are saying

"This martial arts gym has instructors with deep knowledge and championship experience."

"Instructor Sullivan's martial arts teaching is precise and passionate."

"The coaches at this weight lifting gym are so attentive and engaging."

Good to know

1

All ages are welcome, from young children to older adults.

2

The training is scaled to individual levels, making it unique among fighting gyms.

3

There is no belt separation; you learn as much as you can handle.

06
Arsenal Health - Arvada image 1

Large gym space offers wide variety of equipment and top-notch recovery amenities including cold plunge, sauna, and massage tools. Atmosphere stays relaxed and encouraging with a strong community vibe during classes. Facility supports total wellness with 24/7 access and areas for diverse activities.

Training sessions focus on top notch techniques and deliver excellent instruction. The gym provides a great environment for martial arts practice.

An amazing array of equipment supports all strength training needs. Staff are welcoming and educated, helping jumpstart strength journeys with clear results.

People are saying

"The Gyms trainers are super knowledgeable and helpful."

"This weight lifting gym has an amazing, welcoming community and knowledgeable staff."

"I found the training at this martial arts gym to be top-notch."

Good to know

1

The gym offers a recovery area with advanced tools for optimal performance.

2

Trainers at Arsenal Health are knowledgeable and can customize programs for any fitness level.

3

The facility includes a clinic for health assessments and biohacking methods.

07
RockBox Fitness Colorado Springs Briargate image 1

Boxing gym offers high-energy workouts with supportive community and inclusive atmosphere. Music keeps energy high while trainers modify exercises for all levels. The environment feels welcoming and motivating, encouraging teamwork and personal growth.

Training blends kickboxing and strength effectively with coaches who are attentive and encouraging. Sessions combine boxing and functional training for a workout that drives visible progress quickly.

Classes mix strength training and kickboxing targeting different body parts each day. Coaches stay attentive and supportive, keeping workouts motivating and easy to follow for all levels.

People are saying

"The trainers here are motivating and genuinely care about your progress."

"The coaches at this Martial Arts Gym push you to get better every session."

"The coaches at this weight lifting gym are awesome and supportive."

Good to know

1

All gear is provided, making it easy for beginners to join.

2

The gym offers a supportive community atmosphere for all fitness levels.

3

Workouts combine strength training and kickboxing for effective results.

08
Worth The Fight Boxing & Fitness Studio image 1

Fitness studio offers inclusive, queer-friendly environment with fun, uptempo boxing and HIIT classes. Community feels warm and welcoming, supporting all levels from beginners to experienced boxers. Workouts combine cardio, strength, and flexibility with motivating music and lighting.

Classes include boxing, yoga, pilates, and strength training with options for group or personal sessions. Self-defense and de-escalation training boost confidence and skills.

Independently owned gym offers a variety of classes like strength training, yoga, and pilates. Staff are accommodating and workouts challenge all fitness levels.

People are saying

"The gym instructors here are great and always offer modifications."

"This martial arts gym offers an inviting and safe space for everyone."

"The instructors here offer great feedback and form explanations."

Good to know

1

The studio offers a variety of classes including boxing, yoga, and strength training.

2

Classes are available for all fitness levels, from beginners to advanced.

3

The gym is women-owned and queer-friendly, promoting an inclusive environment.

09
Farrell’s eXtreme Bodyshaping - Denver image 1

Workout space fosters a supportive community with no judgment and welcoming energy. Classes blend kickboxing cardio, strength training, and nutrition guidance for all fitness levels. Participants encourage each other without competition, creating a family-like atmosphere.

Classes mix kickboxing cardio with strength training for a varied workout. Nutrition guidance supports the physical training.

Strength training mixes with kickboxing cardio and nutrition guidance for a varied workout. The gym offers a welcoming environment with a supportive community and no silent competition.

People are saying

"The gym community here is so supportive and welcoming."

"This weight lifting gym has the most welcoming and supportive community."

"The Martial Arts Gym community is so supportive and motivating."

Good to know

1

Classes cater to all fitness levels, ensuring everyone feels welcome.

2

The program combines kickboxing cardio, strength training, and nutrition guidance.

3

A supportive community atmosphere encourages motivation and camaraderie.

10
10th Planet Jiu Jitsu Denver image 1
Martial arts school

Spacious gym with immaculate cleanliness and enormous mat space supports a welcoming community focused on technical NoGi Jiu Jitsu. High-energy sessions feature disco lights and music, creating a lively training atmosphere. Amenities include a sauna, cold plunge, showers, and strength training area, enhancing the overall experience.

Training focuses on Jiu Jitsu with high level instructors and welcoming partners. Open mats and cross training options support all skill levels, including recovery sessions after injury.

Strength training includes free weights and a well-equipped upstairs area with plenty of mat space. Amenities like a sauna and cold plunge support recovery and overall fitness.

People are saying

"The gym is super welcoming and has a really fun vibe."

"The Jiu Jitsu community here is so welcoming and positive."

"I think this is one of the best gyms around."

Good to know

1

The gym hosts a monthly Roll & Rave event on the last Friday, combining open mat and music.

2

6am classes are available with a good turnout, ideal for early risers.

3

Open mat sessions are held every Friday evening for additional practice.

11
Cies MMA image 1
Martial arts school

Spacious gym with full weight room and varied training gear supports a family-like community focused on hard work and growth. Atmosphere stays fun and competitive without egos, welcoming all skill levels and fostering a strong sense of support. Large competition team and guest instructors add depth to training opportunities.

Wide open schedule and a big training ground support frequent sessions. Coach Mike provides excellent training that builds confidence in self-defense through Brazilian Jiu-Jitsu.

A full weight room with lots of gym equipment supports strength training alongside MMA and BJJ classes. Locker rooms with showers add convenience for weight lifters using the facilities.

People are saying

"You'll feel like family training Mixed Martial Arts here."

"The coaches at these gyms are so knowledgeable and helpful."

"This martial arts gym feels like home with its open and friendly community."

Good to know

1

Cies MMA offers multiple classes per day, both Gi and No Gi, throughout the week.

2

A trial class is available for newcomers to experience the gym.

3

Membership requires a 30-day written notice for cancellation.

12
Peak Kickboxing GWV/DTC image 1

Boxing gym offers a friendly community with a positive, high-energy atmosphere that motivates participants. Classes combine technique, cardio, and strength training for a fun and challenging full-body workout suitable for all skill levels.

Training sessions blend technique, cardio, and strength for a full-body workout. The program builds self-defense skills while improving stamina and mental confidence.

Strength training workouts focus on technique improvement and push participants out of their comfort zones. Classes include fun music and offer options for one-on-one training.

People are saying

"The kickboxing classes here have such a positive and supportive atmosphere."

"These fun activities are challenging and make the hour fly by."

"The workouts here are challenging and so much fun."

Good to know

1

The gym offers a variety of classes suitable for all skill levels.

2

Classes are available at different times to fit various schedules.

3

Trainers offer personalized guidance and feedback during workouts.

13
212 Performance Gym image 1

Gym combines indoor/outdoor vibe with high-quality, specialty equipment like pendulum squat and air runner treadmill. Atmosphere stays friendly and motivating, with a small, respectful community focused on growth and performance.

Varied classes cover all fitness levels with extensive martial arts gear and an outdoor functional space for training. Equipment supports functional strength, power, hypertrophy, and cardio needs.

Offers a full range of weight lifting gear and a supportive community that welcomes all fitness levels. Trainers like Rose provide personalized coaching to help reach fitness goals efficiently.

People are saying

"My trainer challenged me with new workouts and helped me make progress."

"My trainer challenged me with new workouts and weights."

"The staff at this Martial Arts Gym is so friendly and helpful."

Good to know

1

Memberships are month-to-month, making it flexible for short-term users.

2

The gym is open 24/7, allowing for workouts at any time.

3

The facility is very clean and well-maintained.

14
Easton Training Center - Boulder image 1

Massive facility with multiple training spaces keeps Muay Thai and BJJ separate, creating an organized environment. The atmosphere is welcoming and supportive, with a friendly community that encourages skill-building without aggression. Clean mats and professional instruction focus on technique, mindfulness, and confidence development.

A proper martial arts gym that respects tradition, it offers welcoming training for newcomers in jiu jitsu and kickboxing. The professional atmosphere and supportive staff help build confidence even for beginners.

Multiple rooms focus on weight training, BJJ, and Muay Thai. The gym stays clean and well-equipped for serious workouts.

People are saying

"The Jiu Jitsu instruction here is structured, technical, and taught with purpose."

"This martial arts gym has a welcoming vibe with friendly, respectful people."

"The people at this weight lifting gym knew my name and were so friendly."

Good to know

1

The gym is clean, well-maintained, and welcoming for newcomers.

2

Easton Training Center is suitable for all ages and skill levels.

3

The instructors focus on technique, mindfulness, and progressive skill building.

15
Action Academy image 1

Boutique gym with 24-hour access and a martial arts cage at its center offers a personalized, family-like atmosphere. The environment stays chill and inviting, attracting a diverse group for weightlifting, cardio, and martial arts classes. Equipment is high-quality, and the space remains uncrowded even during peak times.

Youth martial arts program draws kids as young as five. A martial arts cage sits in the gym's center. Conditioning classes add variety and keep training engaging.

A boutique gym with 24/7 access lets you work out anytime. Trainers adapt workouts daily, supporting weight lifting and cardio goals while improving posture and strength.

People are saying

"This gym's trainers offer such a personal approach to fitness."

"This weight lifting gym has the most supportive and knowledgeable trainers."

"This martial arts gym is great for kids' confidence and learning."

Good to know

1

Action Academy offers 24-hour access, allowing workouts at any time.

2

The gym provides youth martial arts classes for kids of all ages.

3

Personal training sessions are available for individualized focus.

16
Summit Strong image 1

Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.

Training focuses on boxing combined with weight training for a solid workout. The gym offers clean space with mats and unique equipment tailored for martial arts and athletic training.

Space feels open and not crowded with unnecessary machines. Equipment variety covers all essential needs for weight lifting. Recovery room includes a cold plunge and saunas for post-workout care.

People are saying

"Nate's creative workouts are tailored to your specific needs."

"This weight lifting gym's trainer caters workouts to your specific needs."

"Nate Cortez is an incredible boxing coach who caters workouts to your needs."

Good to know

1

A day pass costs $35 as of July 2025.

2

The gym offers personal training, physical therapy, and chiropractic services.

3

Barbell drop pads are required due to noise complaints from neighbors.

17
UFC GYM Lone Tree image 1

Gym combines combat equipment and group fitness classes with a supportive, judgment-free community. Atmosphere stays friendly and welcoming to all ages and skill levels. Facility maintains exceptional cleanliness and offers a variety of training options including boxing, BJJ, and Muay Thai.

Private training sessions with coaches offer focused instruction. Coach Clay leads awesome training that stands out.

Facility offers a comprehensive range of weights and equipment suited for all physical goals. Coaches provide outstanding training and helpful guidance on machines, creating a friendly community atmosphere.

People are saying

"The coaches here are outstanding and push you to be your best."

"I learned MMA fundamentals from experienced and knowledgeable coaches."

"The coaches at this weight lifting gym are outstanding and knowledgeable."

Good to know

1

The gym offers a variety of classes including boxing, BJJ, weights, and Muay Thai.

2

Kids MMA and Jiu Jitsu classes are available with experienced coaches.

3

The facility is family-friendly and welcomes members of all ages.

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