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Personal training and massage

Made for those who prioritize both high-intensity physical conditioning and the necessary recovery to keep their body moving.

Based on 715 Opinions
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Updated May 2026
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Chain Reaction Therapy-Personal training, Massage, Structural Integration image 1
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Massage therapy combines mindful, somatic techniques with personalized training programs that include heavy lifting, mobility, and Pilates-based movements. Atmosphere feels positive, fun, and challenging, with sessions tailored specifically to individual goals. Services address pain relief and athletic performance with thoughtful, effective approaches.

Sessions include personal training, Structural Integration, and Pilates. Trainers like Azilee offer long-term programs that improve well-being.

Loren delivers thoughtful sport massages that improve mobility and reduce chronic pain. Azilee offers mindful, somatic massages that feel intense but lead to full-body changes and better recovery.

People are saying

"Loren's massage helped my nagging nerve tension and pain."

"Their personal training is knowledgeable and encouraging, helping you achieve results."

"The gyms here tailor workouts to your individual goals."

Good to know

1

Chain Reaction Therapy offers personalized training programs tailored to individual goals.

2

The soft tissue services are reasonably priced and highly effective.

3

Expect a variety of workouts that cater specifically to your fitness needs.

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Anytime Fitness image 1

Small, modern gym offers a comfortable, non-intimidating atmosphere with soft music and 24-hour access. It stays clean and uncrowded, featuring hydro massage beds and cordless cell charging on ellipticals. Trainers provide personalized guidance suitable for all experience levels.

Josh offers personal training that supports long-term active lifestyles with clear, achievable goals. Trainers like Josh and Dave are known for being knowledgeable and affordable.

Hydro massage beds offer a unique water massage table experience. Massages cost $10 a month with access available 24/7, allowing daily sessions at an affordable price.

People are saying

"My personal training with Josh changed my life; he's so knowledgeable."

"I found the gym to be really clean and welcoming."

"I loved the water massage table."

Good to know

1

The gym is open 24 hours, accommodating various schedules.

2

The facility is always clean and well-maintained.

3

There is a good variety of equipment available despite the gym's size.

03
Arsenal Health - Arvada image 1

Large gym space offers wide variety of equipment and top-notch recovery amenities including cold plunge, sauna, and massage tools. Atmosphere stays relaxed and encouraging with a strong community vibe during classes. Facility supports total wellness with 24/7 access and areas for diverse activities.

Personal training offers highly personalized workouts with trainers like Yoshi, Jordan, and Jerry. Sessions focus on clear communication and tailored fitness goals to support muscle gain and overall health.

Zak delivers deep tissue massages that target pain points and speed muscle recovery. The recovery center offers a full setup including massage, cold plunge, and sauna for comprehensive care.

People are saying

"The Gyms trainers are super knowledgeable and helpful."

"Zak's massage expertise helped relieve my long-term pain points."

"Personal Training with Yoshi created a custom plan that truly personalized my goals."

Good to know

1

The gym offers a recovery area with advanced tools for optimal performance.

2

Trainers at Arsenal Health are knowledgeable and can customize programs for any fitness level.

3

The facility includes a clinic for health assessments and biohacking methods.

04
Total Body Works Personal Training image 1

Facility combines personal training, physical therapy, and massage services under one roof with advanced equipment. Environment stays upbeat and inspiring without feeling crowded, even on busy days. Cleanliness and balanced training approach support long-term success and motivation.

Advanced equipment supports personal training and rehab with tailored coaching. Services include physical therapy, chiropractic, and massage, all designed to understand and improve body function.

Services include massage therapy, physical therapy, and chiropractic care. Jenny, the massage therapist, has a healing touch that stands out.

People are saying

"I experienced steady improvement without injury at this weight lifting gym."

"John's personal training guided my recovery and explained my injury."

"The massage here offers great personal attention."

Good to know

1

Total Body Works offers personal training, physical therapy, chiropractic, and massage services.

2

No gym membership is required; pay only for the services you use.

3

Private showers are available for client use after workouts.

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Re|Claim Fitness of Aurora image 1

Massive gym space offers 24/7 access, wide variety of equipment, and upstairs indoor track. Atmosphere stays calm and welcoming with plenty of room to work out without feeling crowded. Cleanliness and modern amenities like sauna and massage chairs add to the positive vibe.

Jessie and Jaime Palacios provide professional personal training focused on recovery and proper form. Jessie also manages the gym and supports clients post-surgery with tailored workouts.

Massage chairs wrap around the body and massage everything. They provide strong relaxation after workouts.

People are saying

"The gym staff here is so friendly and welcoming."

"Jaime made workouts personalized to my rehab and recovery needs."

"Personal Training here is customized to your specific needs."

Good to know

1

The gym is open 24/7, allowing workouts at any time, even holidays.

2

Expect cleanliness issues as some areas may not meet high standards.

3

The gym has a no-contract policy but requires monthly payments.

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ELITE PERFORMANCE CENTER image 1

Spacious fitness center with state-of-the-art Technogym equipment and a full court featuring six rims. Atmosphere stays quiet and supportive, fostering a competitive yet fun community vibe. Amenities include sauna, cold plunge, pool, and a dedicated recovery room for post-workout relaxation.

Personal training includes sessions with trainers like Camala, Katelyn, Taylor, and Stephanie. Trainers provide focused guidance for first-time and experienced clients.

World-class massage therapists work alongside chiropractors and a holistic health team. Services include massage therapy integrated with other recovery options like ice baths and saunas.

People are saying

"Steph's women's weight lifting program is empowering and safe."

"Personal Training here inspires results and makes a difference."

"Taylor Heppner was an unbelievable coach and massage therapist."

Good to know

1

The facility has a wide range of modern equipment for all fitness levels.

2

The gym is known for its cleanliness and well-maintained environment.

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Individualized training programs are available for both athletes and casual gym-goers.

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THE Athletic Club image 1
Fitness center

Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.

Membership includes a free personal trainer session every month. Executive membership plus offers unlimited classes and monthly personal training. Trainers like Jonathon provide focused guidance.

Hydro massage chairs offer a relaxing experience after workouts. Facilities include a sauna, red light therapy, and massage beds as part of the membership.

People are saying

"The gym is amazing and packed with great equipment."

"The dry sauna in the locker room is a nice bonus."

"Personal training here is a game changer, my trainer is the GOAT."

Good to know

1

The gym offers a variety of group fitness classes, including yoga and reformer Pilates.

2

The Athletic Club features top-of-the-line equipment for all fitness levels.

3

Expect a clean environment with well-maintained facilities throughout the gym.

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VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Personal trainers here are very helpful and skilled. Trainers like Mike, Emma, and Jalen provide excellent guidance and offer free consultations to get started.

Massage chairs provide relaxation after workouts. Membership includes access to massages and amenities like the sauna and steam room.

People are saying

"The staff at this gym are so friendly and attentive."

"My personal training sessions are so motivating and inspirational."

"I loved the new massage chairs here."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

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Crunch Fitness - Boulder image 1

Spacious gym with spectacular layout and a wide range of Nautilus and Hammer Strength machines fills with high energy and a friendly, judge-free atmosphere. Sauna and recovery amenities add to the experience, while the environment stays welcoming and never overcrowded even at peak times.

Personal training staff offers solid support with trainers like Noah Serangeli and Darius providing detailed guidance to help reach fitness goals.

Hydro massages and red light therapy support recovery right after workouts. Massage chairs provide a relaxing finish, while infrared and dry saunas add to the options for muscle relief.

People are saying

"The gym staff here is so friendly and helpful."

"My personal trainer was nice, knowledgeable, and had great energy."

"The massage chairs were a great finale to the experience."

Good to know

1

The gym closes at 9pm on Saturdays and Sundays.

2

Membership cancellation process is difficult and may incur fees.

3

Expect a crowded environment during peak hours.

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