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Personal training in Colorado Springs

A personal trainer who builds a program around your specific goals instead of forcing you into a one-size-fits-all routine.

Based on 715 Opinions
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Updated May 2026
01
Train with Joe image 1
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Personal trainer

Joe offers personalized training that drives significant weight loss in a supportive atmosphere. Equipment stays varied and updated to keep workouts fresh. Sessions mix private coaching with group energy for a non-intimidating experience.

Joe delivers personalized training that feels like private sessions. His program leads to significant weight loss and earns him multiple awards for excellence.

People are saying

"This weight lifting gym feels like having a real training partner."

"Personal Training here genuinely supports your well-being and success."

"I felt motivated during strength training and my cardio improved."

Good to know

1

Joe's gym is always clean, well-organized, and never overcrowded.

2

The facility has plenty of room for workouts and small group training.

3

Joe offers personalized training programs tailored to individual fitness goals.

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Beard Fitness image 1
Fitness center

Facility offers top-of-the-line equipment with a panoramic mountain view that keeps workouts fun and challenging. Scott provides expert personal training focused on weight loss and muscle gain. Space stays uncrowded, creating a supportive community and easy machine access.

Scott stands out as a knowledgeable and gifted personal trainer who dedicates himself fully to helping clients reach their weight loss, muscle gain, and health goals. Training with him involves consistent support and up-to-date guidance.

People are saying

"Scott is an amazing personal trainer for weight lifting."

"The Gyms here are motivating and make workouts feel manageable."

"Personal training here is amazing; Scott tailors workouts to make you stronger."

Good to know

1

The gym offers fitness, nutrition, and physical therapy all in one location, tailored to your needs.

2

Expect no wait times for machines as equipment is always available.

3

Scott tailors workouts for each individual, ensuring personalized training.

03
Roots of Luna image 1
Personal trainer

Studio blends personalized fitness with injury recovery focus. Trainers offer positive encouragement in a peaceful atmosphere with mountain views. Sessions mix yoga, meditation, and strength training for balanced wellness.

Customized programs focus on injury recovery and personal goals. Trainers provide positive encouragement and show dedication to client success.

People are saying

"This yoga spot's instructor is so knowledgeable and caring."

"Katie's calm, grounding presence creates a peaceful, loving environment."

"Katie's personal training is thoughtful, knowledgeable, and always challenging."

Good to know

1

The studio offers a variety of yoga classes, including yin yoga and intense workouts.

2

Personal training sessions are tailored to individual fitness goals and levels.

3

Small group sessions are available for a more personalized experience.

04
Total Body Works Personal Training image 1

Facility offers tailored coaching with advanced equipment for personal training and rehab. Physical therapy and massage services focus on improving body function. Clean, upbeat space keeps motivation high without feeling crowded.

Advanced equipment supports personal training and rehab with tailored coaching. Services include physical therapy, chiropractic, and massage, all designed to understand and improve body function.

People are saying

"I experienced steady improvement without injury at this weight lifting gym."

"John's personal training guided my recovery and explained my injury."

"The massage here offers great personal attention."

Good to know

1

Total Body Works offers personal training, physical therapy, chiropractic, and massage services.

2

No gym membership is required; pay only for the services you use.

3

Private showers are available for client use after workouts.

05
Starting Strength Colorado Springs image 1

Gym built for Starting Strength offers small classes with expert coaching and dedicated racks. Personal training focuses on strength with smart rest periods to keep costs low. Atmosphere stays focused and supportive, fostering steady progress and a positive team vibe.

Starting Strength offers a solid personal training program focused on strength. Sessions include rest periods between sets that help keep costs reasonable compared to one-on-one training.

People are saying

"This weight lifting gym offers expert, tailored one-on-one coaching for your lifts."

"I learned to train smartly for strength and avoid future injuries."

"The personal training here is so dedicated and detailed."

Good to know

1

The gym offers a free 30-minute intro session for new members.

2

Classes are small, ensuring personalized attention and coaching.

3

Each session lasts an hour and a half, three times a week.

06
Anytime Fitness image 1

Gym has 24/7 access and a spacious layout with natural light. Trainers Coby and Edward offer kind, effective coaching focused on form and goals. Equipment includes an Olympic lifting platform and body scanning machine for detailed tracking.

Personal trainers Coby and Edward provide kind and effective guidance. Edward Lopez offers knowledgeable coaching focused on improving form and reaching physique goals.

People are saying

"Eli was so helpful showing me around the Gyms."

"The bathrooms here are always immaculate and clean."

"Personal Training here is fantastic and gets awesome results."

Good to know

1

The gym is open 24/7 for flexible workout times.

2

The gym is always clean and well-maintained.

3

Expect a judgment-free zone with friendly staff available.

07
VASA Fitness image 1

Huge gym offers well-maintained equipment and multiple amenities like a pool and sauna. Trainers Mike, Emma, and Jalen provide excellent guidance with free consultations. Friendly vibe and plenty of space keep energy consistent and welcoming.

Personal trainers here are very helpful and skilled. Trainers like Mike, Emma, and Jalen provide excellent guidance and offer free consultations to get started.

People are saying

"The staff at this gym are so friendly and attentive."

"The yoga instructors here are phenomenal and bring their own persona."

"My personal training sessions are so motivating and inspirational."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

08
AlphaGainz LLC image 1

Gym offers 24/7 access with Olympic lifting equipment in a clean, friendly space. Trainers like Jay and April provide personal training classes that deliver real results. Community feels tight-knit and supportive, welcoming all skill levels.

Trainers like Jay, Dom, and April deliver real and lasting results. Their personal training classes push fitness to the next level.

People are saying

"This gym helps kids get faster, stronger, and build healthy habits."

"I finally found personal training that gets real, lasting results."

"My private training helped me lose fat and gain muscle."

Good to know

1

The gym offers 24/7 access with a key fob for convenience.

2

Membership rates are flexible, catering to different budgets.

3

The gym is always clean, with designated spots for equipment.

09
YMCA at First & Main image 1

Gym features family-friendly daycare visible from the workout area and a modern, clean space with ample squat racks and Olympic lifting stations. Trainers like Deshawn offer group and one-on-one sessions with occasional sales on packages. Atmosphere stays encouraging and spacious even when busy.

Personal training includes group sessions and one-on-one packages. Trainers like Deshawn provide solid guidance. Packages sometimes go on sale for easier access.

People are saying

"The childcare staff here is so kind and great with kids."

"Sunny is the best personal trainer I could have worked with."

"The bathrooms here are always beautifully clean."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of equipment for all workout routines.

3

The learn and play program provides excellent care for younger children.

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Action Academy image 1

Boutique gym offers 24-hour access and a martial arts cage for diverse workouts. Trainers provide personalized guidance focusing on recovery and fitness goals. The space stays uncrowded with high-quality equipment and a chill, family-like vibe.

Sessions focus on addressing specific issues like lower back problems. Trainers provide personalized guidance that supports recovery and fitness goals.

People are saying

"This gym's trainers offer such a personal approach to fitness."

"It's so kid-friendly; my son's confidence and strength have really grown."

"I loved how they personalized my workouts for my injuries."

Good to know

1

Action Academy offers 24-hour access, allowing workouts at any time.

2

The gym provides youth martial arts classes for kids of all ages.

3

Personal training sessions are available for individualized focus.

11
The Exercise Coachยฎ of North Colorado Springs CO image 1

Personal training offers one-on-one support with goal tracking and accountability. Workouts last 20 minutes and use interesting technology for efficiency. Friendly staff create a supportive atmosphere, while group classes provide a fun, affordable option.

One-on-one sessions focus on personal accountability and goal tracking. Trainers like Shelby provide dedicated support throughout workouts.

People are saying

"The staff here really make you feel comfortable and welcome."

"Personal Training with Shelby improved my strength and mobility."

Good to know

1

One-on-one training sessions help keep you accountable to your fitness goals.

2

Group classes are fun and reasonably priced, making them accessible.

3

The 20-minute workouts twice a week fit easily into a busy schedule.

12
Briargate YMCA image 1

Facility offers large swimming pools and multiple gymnasiums with fresh equipment. Jackie Griffin provides expert personal training praised by clients. Mountain views create an uplifting atmosphere welcoming all fitness levels.

Jackie Griffin leads personal training sessions with strong knowledge and skill. Clients like Robert Dudding express clear satisfaction with her guidance.

People are saying

"It's so kid friendly; they put so much love into their youth sports."

"It's a great place to rediscover your love for racquetball."

"My personal trainer was amazing, knowledgeable, and encouraging."

Good to know

1

The YMCA offers a variety of programs and classes for all ages.

2

Parents night out events are available for families.

3

The facility has two racquetball courts, which may be limited for use.

13
CrossFit Controlled Chaos - Colorado Springs, CO image 1

Open, clean space with top-notch equipment supports strength and health workouts. Coaching is attentive and knowledgeable, creating a family-like atmosphere. Offers 1:1 personal training and small groups with tailored diet plans led by Lawrence for effective fitness boosts.

Offers 1:1 personal training and small group sessions with tailored diet plans. Lawrence leads effective workouts designed to boost fitness levels.

People are saying

"This weight lifting gym feels like family, welcoming all skill levels."

"This gym feels like family, with supportive coaches and a welcoming community."

"Personal training with Lawrence is a great decision for your health."

Good to know

1

Class sizes are small, allowing for personalized coaching and attention.

2

The onboarding process is smooth and welcoming for new members.

3

CrossFit Controlled Chaos offers varied workouts with options for scaling.

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Colorado Springs, Colorado

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