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Colorado Springs' best

Personal training gyms

A weight-lifting gym that provides the equipment you need without the intimidation of a crowded, unorganized floor.

Based on 751 Opinions
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Updated May 2026
01
Starting Strength Colorado Springs image 1
Starting Strength Colorado Springs image 2
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Gym built specifically for the Starting Strength program offers small classes with expert coaching and dedicated racks for each lifter. Atmosphere stays focused and supportive, with members and coaches encouraging each other regardless of experience. Clean, well-equipped space fosters consistent progress and a positive team vibe.

Starting Strength offers a solid personal training program focused on strength. Sessions include rest periods between sets that help keep costs reasonable compared to one-on-one training.

Customized lifting programs adjust as strength improves to support daily life. Coaches provide skilled instruction and observe lifts closely to perfect form. Sessions include rest periods that balance progress with reasonable costs.

People are saying

"This weight lifting gym offers expert, tailored one-on-one coaching for your lifts."

"I learned to train smartly for strength and avoid future injuries."

"The personal training here is so dedicated and detailed."

Good to know

1

The gym offers a free 30-minute intro session for new members.

2

Classes are small, ensuring personalized attention and coaching.

3

Each session lasts an hour and a half, three times a week.

02
Train with Joe image 1
Personal trainer

Fitness studio offers a welcoming, supportive atmosphere with clean, organized space and varied, updated equipment. Sessions balance personalized coaching and group motivation, creating a non-intimidating environment where workouts stay fresh and effective.

Joe delivers personalized training that feels like private sessions. His program leads to significant weight loss and earns him multiple awards for excellence.

Training focuses on customized programs with attention to proper technique and form. Sessions include dynamic workouts and regular check-ins on progress and goals.

People are saying

"This weight lifting gym feels like having a real training partner."

"Personal Training here genuinely supports your well-being and success."

"I felt motivated during strength training and my cardio improved."

Good to know

1

Joe's gym is always clean, well-organized, and never overcrowded.

2

The facility has plenty of room for workouts and small group training.

3

Joe offers personalized training programs tailored to individual fitness goals.

03
Beard Fitness image 1
Fitness center

Facility offers top-of-the-line equipment and a panoramic mountain view that creates a motivating setting. Atmosphere stays comfortable and fun with a judge-free vibe where workouts feel challenging yet enjoyable. Space remains uncrowded, allowing easy access to machines and fostering a supportive community.

Scott stands out as a knowledgeable and gifted personal trainer who dedicates himself fully to helping clients reach their weight loss, muscle gain, and health goals. Training with him involves consistent support and up-to-date guidance.

Trainers design progressive workout programs tailored to individual skill levels. The gym stays clean with equipment readily available, and offers fitness, nutrition, and physical therapy all in one place.

People are saying

"Scott is an amazing personal trainer for weight lifting."

"The Gyms here are motivating and make workouts feel manageable."

"Personal training here is amazing; Scott tailors workouts to make you stronger."

Good to know

1

The gym offers fitness, nutrition, and physical therapy all in one location, tailored to your needs.

2

Expect no wait times for machines as equipment is always available.

3

Scott tailors workouts for each individual, ensuring personalized training.

04
AlphaGainz LLC image 1

Gym offers 24/7 access with extensive free weights and Olympic lifting equipment in a clean, non-commercial space. Atmosphere stays supportive and non-judgmental, attracting serious lifters and beginners alike. Community feels tight-knit and friendly, with knowledgeable trainers and minimal crowding.

Trainers like Jay, Dom, and April deliver real and lasting results. Their personal training classes push fitness to the next level.

Vast equipment and 24/7 access support effective workouts with zero wait times. Personal training classes and free consultations help build confidence and muscle while reducing body fat.

People are saying

"This gym helps kids get faster, stronger, and build healthy habits."

"I finally found personal training that gets real, lasting results."

"This weight lifting gym helps kids get faster and stronger for sports."

Good to know

1

The gym offers 24/7 access with a key fob for convenience.

2

Membership rates are flexible, catering to different budgets.

3

The gym is always clean, with designated spots for equipment.

05
Total Body Works Personal Training image 1

Facility combines personal training, physical therapy, and massage services under one roof with advanced equipment. Environment stays upbeat and inspiring without feeling crowded, even on busy days. Cleanliness and balanced training approach support long-term success and motivation.

Advanced equipment supports personal training and rehab with tailored coaching. Services include physical therapy, chiropractic, and massage, all designed to understand and improve body function.

Advanced equipment supports personalized training and rehab programs. Coaches provide nutrition education and mindset coaching alongside workouts to improve strength, balance, and stability.

People are saying

"I experienced steady improvement without injury at this weight lifting gym."

"John's personal training guided my recovery and explained my injury."

"The massage here offers great personal attention."

Good to know

1

Total Body Works offers personal training, physical therapy, chiropractic, and massage services.

2

No gym membership is required; pay only for the services you use.

3

Private showers are available for client use after workouts.

06
Roots of Luna image 1
Personal trainer

Studio offers cozy, intimate space with mountain views from an outdoor deck. Atmosphere stays peaceful and supportive, blending yoga, meditation, and strength training. Sessions focus on personalized fitness with science-based guidance and empathetic coaching.

Customized programs focus on injury recovery and personal goals. Trainers provide positive encouragement and show dedication to client success.

Customized strength training adapts to each person's needs and abilities. Small group and one-on-one sessions focus on gradual progress with personalized challenges and added equipment to boost workouts.

People are saying

"This yoga spot's instructor is so knowledgeable and caring."

"Katie's calm, grounding presence creates a peaceful, loving environment."

"Katie makes weight lifting fun and customizes challenges for you."

Good to know

1

The studio offers a variety of yoga classes, including yin yoga and intense workouts.

2

Personal training sessions are tailored to individual fitness goals and levels.

3

Small group sessions are available for a more personalized experience.

07
Anytime Fitness image 1

Gym offers 24/7 access with modern, spacious layout and high ceilings filled with natural light. Atmosphere stays welcoming and positive, attracting people focused on workouts without crowding. Equipment variety includes Olympic lifting platform, Trap bar, and body scanning machine for detailed fitness tracking.

Personal trainers Coby and Edward provide kind and effective guidance. Edward Lopez offers knowledgeable coaching focused on improving form and reaching physique goals.

Clean gym with well maintained equipment and a good variety of machines. Staff stay visible and offer insightful training and nutrition advice.

People are saying

"Eli was so helpful showing me around the Gyms."

"This weight lifting gym is always so clean."

"Personal Training here is fantastic and gets awesome results."

Good to know

1

The gym is open 24/7 for flexible workout times.

2

The gym is always clean and well-maintained.

3

Expect a judgment-free zone with friendly staff available.

08
CrossFit Controlled Chaos - Colorado Springs, CO image 1

Open, clean space with top-notch equipment supports workouts focused on strength and health. Energy stays high and encouraging, creating a tight community that welcomes all levels. Coaching is attentive and knowledgeable, fostering a family-like atmosphere without pressure.

Offers 1:1 personal training and small group sessions with tailored diet plans. Lawrence leads effective workouts designed to boost fitness levels.

Coaches provide personalized training plans and listen closely to individual challenges. The gym offers knowledgeable coaching and encourages growth through group challenges like nutrition programs.

People are saying

"This weight lifting gym feels like family, welcoming all skill levels."

"This gym feels like family, with supportive coaches and a welcoming community."

"Personal training with Lawrence is a great decision for your health."

Good to know

1

Class sizes are small, allowing for personalized coaching and attention.

2

The onboarding process is smooth and welcoming for new members.

3

CrossFit Controlled Chaos offers varied workouts with options for scaling.

09
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Personal trainers here are very helpful and skilled. Trainers like Mike, Emma, and Jalen provide excellent guidance and offer free consultations to get started.

Offers a great price and a wide range of equipment for weight lifting. The gym supports frequent visits with a welcoming atmosphere for consistent training.

People are saying

"The staff at this gym are so friendly and attentive."

"The coaches at this weight lifting gym are motivating and knowledgeable."

"My personal training sessions are so motivating and inspirational."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

10
Action Academy image 1

Boutique gym with 24-hour access and a martial arts cage at its center offers a personalized, family-like atmosphere. The environment stays chill and inviting, attracting a diverse group for weightlifting, cardio, and martial arts classes. Equipment is high-quality, and the space remains uncrowded even during peak times.

Sessions focus on addressing specific issues like lower back problems. Trainers provide personalized guidance that supports recovery and fitness goals.

A boutique gym with 24/7 access lets you work out anytime. Trainers adapt workouts daily, supporting weight lifting and cardio goals while improving posture and strength.

People are saying

"This gym's trainers offer such a personal approach to fitness."

"This weight lifting gym has the most supportive and knowledgeable trainers."

"I loved how they personalized my workouts for my injuries."

Good to know

1

Action Academy offers 24-hour access, allowing workouts at any time.

2

The gym provides youth martial arts classes for kids of all ages.

3

Personal training sessions are available for individualized focus.

11
YMCA at First & Main image 1

Gym offers a clean, modern space with family-friendly amenities like daycare visible from the workout area. Equipment variety supports diverse routines, including ample squat racks and Olympic lifting stations. Atmosphere stays encouraging and spacious even during busy times.

Personal training includes group sessions and one-on-one packages. Trainers like Deshawn provide solid guidance. Packages sometimes go on sale for easier access.

Equipment stays new and updated with a wide range of machines and weights. Plenty of squat racks and Olympic lifting stations handle busy times well, and free weights go over 120 pounds per hand.

People are saying

"The childcare staff here is so kind and great with kids."

"Sunny is the best personal trainer I could have worked with."

"I trust the childcare staff so I can enjoy my workout."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of equipment for all workout routines.

3

The learn and play program provides excellent care for younger children.

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Colorado Springs, Colorado

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