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Best of Colorado

Saunas and weight lifting gyms

Made for those who treat their heavy-lifting sessions as incomplete without a post-workout sweat in the sauna.

Based on 911 Opinions
+908
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Updated May 2026
01
Fit House Denver image 1
Fit House Denver image 2
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Fitness center

Fitness center combines welcoming atmosphere with supportive community and science-driven programs. Facility includes cold plunge, sauna, and recovery rooms for wellness and injury prevention. Energy stays motivating and non-judgmental, welcoming all ability levels.

Infrared saunas and a state-of-the-art cold plunge offer solid recovery options. The sauna area stays exceptionally clean and complements other recovery tools like compression sleeves and a stretch room.

Facilities include lifting only classes, custom workouts updated every three weeks, and supportive trainers who focus on strength training. Amenities feature a cold plunge and infrared sauna alongside clean workout and warmup areas.

People are saying

"This gym's strength training classes are expertly programmed and get you stronger."

"The Cold Plunge community here is so welcoming and inspiring."

"The instructors at this weight lifting gym are knowledgeable and adapt to all fitness levels."

Good to know

1

Mobility classes are offered every Sunday at Fit House.

2

Kickboxing classes are popular and available for enthusiasts.

3

The facility includes recovery options like cold plunge and infrared sauna.

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HOTWORX - Colorado Springs, CO - Dublin image 1

Infrared heated saunas create a warm, supportive atmosphere with small class sizes that offer personalized workouts. The studio maintains immaculate cleanliness and provides 24/7 secure access, allowing flexible workout times. Members experience a laid-back, encouraging vibe with respectful interactions and a variety of challenging classes.

Infrared saunas deliver a strong boost to workouts and improve skin appearance with consistent use. Cleanliness of the saunas and equipment stands out, enhancing the overall experience.

Small class sizes with a maximum of 3 people make workouts very personalized. The gym offers 15-minute hot HIIT classes, a functional fitness area with free weights, and a cable machine for weight training.

People are saying

"The infrared saunas here made me feel incredible."

"This gym's staff is super friendly and encouraging."

"I love the quick 15-minute hot workouts at this weight lifting gym."

Good to know

1

Classes are available 24/7, fitting various schedules.

2

The facility is always clean, with staff cleaning at all times.

3

Membership cancellation requires a $100 fee and in-person visit.

03
THE Athletic Club image 1
Fitness center

Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.

Sauna offers high heat and stands out for its cleanliness and quality equipment. It pairs well with amenities like red light therapy and massage chairs for a full relaxation experience.

Offers a high level experience with a well-rounded setup for weight lifting. Serves as a go-to spot for serious workouts in the downtown area.

People are saying

"The gym is amazing and packed with great equipment."

"The dry sauna in the locker room is a nice bonus."

"The staff at this weight lifting gym are super friendly and helpful."

Good to know

1

The gym offers a variety of group fitness classes, including yoga and reformer Pilates.

2

The Athletic Club features top-of-the-line equipment for all fitness levels.

3

Expect a clean environment with well-maintained facilities throughout the gym.

04
Ajax Fitness image 1

Gym space feels open and organized with state-of-the-art equipment including infrared sauna and cold plunge. Atmosphere stays relaxing and community-focused without feeling crowded. Staff and environment maintain a clean, welcoming vibe throughout.

Facilities include a sauna and infrared sauna paired with a cold plunge for recovery. These features support healing and relaxation after workouts.

Wide workout space offers plenty of room for weight lifting. Personal training with Roman adds focused support. The gym stays refreshing and very clean throughout.

People are saying

"The trainers at this gym are phenomenal and so knowledgeable."

"The cold plunge here is fantastic and the equipment is top-notch."

"The trainers at this weight lifting gym are knowledgeable and amazing."

Good to know

1

Ajax Fitness is easy to access and located right in town.

2

The gym is always clean and organized.

3

Ajax Fitness has a great variety of new, state-of-the-art equipment.

05
Colorado Iron Gym image 1

Huge gym space with specialized machines and classic iron weights creates a roomy, old-school vibe. Friendly, motivating atmosphere fosters a strong sense of community without intimidation. Amenities include mini sauna, posing room, and in-house chiropractic services.

A mini sauna offers a quick heat session after workouts. Showers and massage chairs sit nearby for easy relaxation.

Offers a 24-hour schedule with a low pressure, non-corporate atmosphere. Equipped for bodybuilders and powerlifters, it has everything needed without being too busy.

People are saying

"The gym has tons of great, specialized equipment."

"This weight lifting gym has tons of great, specialized equipment."

"The gym's equipment felt beast-mode, like it could survive the apocalypse."

Good to know

1

Your first workout is free for new members.

2

The gym is open 24/7 for all members.

3

They are expanding the gym with new equipment this summer.

06
ELITE PERFORMANCE CENTER image 1

Spacious fitness center with state-of-the-art Technogym equipment and a full court featuring six rims. Atmosphere stays quiet and supportive, fostering a competitive yet fun community vibe. Amenities include sauna, cold plunge, pool, and a dedicated recovery room for post-workout relaxation.

Sauna heats up properly and feels genuinely hot. Facilities include a hot tub, cold plunge, and a steam room alongside the sauna.

Facility includes a huge variety of equipment and a dedicated room for workout recovery gadgets. Weight lifting options come with support services like massage therapy and chiropractic care.

People are saying

"Steph's women's weight lifting program is empowering and safe."

"The staff here are incredible and qualified."

"This place is so clean and well-maintained, it's great for kids."

Good to know

1

The facility has a wide range of modern equipment for all fitness levels.

2

The gym is known for its cleanliness and well-maintained environment.

3

Individualized training programs are available for both athletes and casual gym-goers.

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The Cove Sauna and Cold Plunge image 1

Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.

Infrared saunas with Himalayan Salt mist create a unique atmosphere. Cold plunges and hot tubs offer a strong contrast therapy experience. Bluetooth hookups let you customize your session with music.

Multiple Olympic powerlifting equipment and state-of-the-art machines fill the gym. Membership includes full access to quality weights, kettlebells, dumbbells, and cable machines.

People are saying

"They have three different temperatures for the cold plunge."

"I found the saunas to be really clean and relaxing."

"The saunas and cold plunges here are really high quality."

Good to know

1

Booking is easy and can be done online.

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Parking is easy and available nearby.

3

The facility is clean and well-maintained.

08
Eden Health Club image 1
Medical spa

Medical spa combines luxurious, serene space with modern wellness amenities like infrared sauna and red light therapy. Atmosphere stays relaxed yet elevated, offering a peaceful retreat with thoughtful design and nurturing energy.

Modern, top-notch sauna offers both dry and infrared options. Sessions include red light therapy and a back support for easy resting, leaving you feeling lighter and more relaxed.

Workouts focus on small group settings for personalized attention and are thoughtfully curated to challenge without overwhelming. The gym offers an epic facility that supports strength gains and leaves you feeling sore in a good way.

People are saying

"The spa staff are warm, professional, and intentional in every interaction."

"I had the best facial experience ever and will not hop around anymore."

"The staff at this weight lifting gym are knowledgeable and kind."

Good to know

1

Free classes are available this month for new visitors.

2

Eden offers a variety of wellness services including gym, spa, and aesthetic treatments.

3

The facility features state-of-the-art equipment and a clean environment.

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Summit Strong image 1

Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.

Recovery areas include a cold plunge pool, infrared sauna, and steam room. Spacious locker rooms complement the decked out recovery room with sauna and ice bath for relaxation and recovery.

Space feels open and not crowded with unnecessary machines. Equipment variety covers all essential needs for weight lifting. Recovery room includes a cold plunge and saunas for post-workout care.

People are saying

"Nate's creative workouts are tailored to your specific needs."

"The sauna and cold plunge are perfect for recovery."

"This weight lifting gym's trainer caters workouts to your specific needs."

Good to know

1

A day pass costs $35 as of July 2025.

2

The gym offers personal training, physical therapy, and chiropractic services.

3

Barbell drop pads are required due to noise complaints from neighbors.

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Longmont Athletic Club image 1

Old school gym with well-maintained equipment and varied workout areas including an outdoor heated pool and indoor tennis bubbles. Atmosphere stays chill and motivating with a small town feel and serious, focused energy. Rarely crowded, it offers a relaxed experience without flashy gimmicks or influencer culture.

Sauna heats up to super hot temperatures, offering a strong heat experience. Located in the locker room, it supports relaxation after workouts.

Lots of weights and machines support powerlifting, bodybuilding, and strength training. The gym has an old school atmosphere with no influencer crowd and stays super clean and well-equipped.

People are saying

"Kellyn's patient, personalized teaching made lessons fun and achievable."

"The gym has a great variety of well-maintained equipment."

"The weight lifting gym has a great variety of well-maintained equipment."

Good to know

1

Free yoga classes are available for members on select days.

2

The gym requires a six-month membership costing $84.

3

The 12-day pass costs $20, ideal for students or newcomers.

11
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Sauna stays consistently operational and opens early at 4am. It pairs well with the steam room and other wellness features like massage chairs and light therapy booths.

Offers a great price and a wide range of equipment for weight lifting. The gym supports frequent visits with a welcoming atmosphere for consistent training.

People are saying

"The staff at this gym are so friendly and attentive."

"The coaches at this weight lifting gym are motivating and knowledgeable."

"I loved the sauna; it was a great way to wind down."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

12
Arsenal Health - Arvada image 1

Large gym space offers wide variety of equipment and top-notch recovery amenities including cold plunge, sauna, and massage tools. Atmosphere stays relaxed and encouraging with a strong community vibe during classes. Facility supports total wellness with 24/7 access and areas for diverse activities.

Recovery includes two saunas alongside cold tubs and massage tools. The setup features a cold plunge and treatment rooms for comprehensive care.

An amazing array of equipment supports all strength training needs. Staff are welcoming and educated, helping jumpstart strength journeys with clear results.

People are saying

"The Gyms trainers are super knowledgeable and helpful."

"This weight lifting gym has an amazing, welcoming community and knowledgeable staff."

"The recovery area has a sauna and cold plunge."

Good to know

1

The gym offers a recovery area with advanced tools for optimal performance.

2

Trainers at Arsenal Health are knowledgeable and can customize programs for any fitness level.

3

The facility includes a clinic for health assessments and biohacking methods.

13
Re|Claim Fitness of Aurora image 1

Massive gym space offers 24/7 access, wide variety of equipment, and upstairs indoor track. Atmosphere stays calm and welcoming with plenty of room to work out without feeling crowded. Cleanliness and modern amenities like sauna and massage chairs add to the positive vibe.

Each locker room includes a hot sauna that stays in working order daily. The sauna features upgraded sinks and lockers with a clean, pleasing look. It supports wellness and recovery effectively.

A wide variety of equipment supports all levels of weight lifting, including personalized workouts tailored for rehab and recovery. The gym offers locker rooms, a hot sauna, and massage chairs to complement training sessions.

People are saying

"The gym staff here is so friendly and welcoming."

"The staff at this weight lifting gym is so nice and welcoming."

"The Sauna staff is so friendly and welcoming."

Good to know

1

The gym is open 24/7, allowing workouts at any time, even holidays.

2

Expect cleanliness issues as some areas may not meet high standards.

3

The gym has a no-contract policy but requires monthly payments.

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Traverse Fitness image 1

Gym offers a high-energy atmosphere with a strong sense of community and camaraderie that makes workouts feel like shared victories. Facilities include sauna, cold plunge, and coworking space, creating a human optimization hub beyond typical fitness centers.

Amenities include a sauna and cold plunge area alongside various recovery devices. The space also offers a coworking and social area near the sauna.

Workouts focus on a strong foundation for endurance and are meticulously curated. The gym fosters a tight-knit community with events beyond workouts.

People are saying

"I found this gym to be the best I had ever been to."

"Chad's HIIT class pushed me to work my hardest."

"This weight lifting gym's classes pushed me physically and mentally."

Good to know

1

Traverse Fitness hosts free park workouts for community members.

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Happy hours are organized regularly to foster social connections among members.

3

Run clubs meet weekly, providing a fun way to stay active together.

15
Westminster Swim & Fitness Center image 1

Sports complex offers eight-lane pool with diving board, hot tub, steam and dry saunas. Atmosphere stays quiet and supportive, with mostly focused workouts and occasional socializing by older men. Facility features newly remodeled gym equipment and clean, spacious locker rooms.

Facilities include a steam sauna, dry sauna, and a hot tub.** All sauna-related areas are fully functional and complement the swimming pool and gym equipment.

Renovation brought amazing weight lifting facilities with fully functional equipment. The gym offers a great fitness area accessible to all ages and costs less than typical gyms.

People are saying

"The staff here is so friendly and helpful, it's really Kid Friendly."

"The staff at this Weight Lifting Gym are always friendly and helpful."

"I enjoyed the sauna and steam room."

Good to know

1

Local residents can access these facilities for a mere six dollars.

2

The facility is kept really clean.

3

The summer breakfast and lunch programs for kids 18 and under are available for free with no sign-up required.

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ONE Boulder Fitness image 1

Gym offers spacious layout with clean, organized spaces and solid weight equipment including a deadlifting platform. Atmosphere stays chill and uncrowded, even during busy times. Amenities include sauna, steam room, and cold plunge for post-workout relaxation.

Facilities include a sauna, steam room, and cold plunge. Towels and locks are provided for convenience.

Facilities include a deadlifting platform and a solid amount of weights. The gym stays very clean and never feels too crowded. Staff know members by name and maintain a great atmosphere throughout.

People are saying

"I thought this gym was the best gym in town."

"I found this weight lifting gym to be great."

"The sauna here is never too crowded."

Good to know

1

A day pass costs $25, which is on the higher side.

2

ClassPass can be used for gym access.

3

The gym has all essential equipment for workouts.

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Chuze Fitness image 1
Fitness center

Fitness center offers spacious layout with quiet atmosphere and well-lit clean spaces. Recovery area includes saunas, massage chairs, and hydro massage for post-workout relaxation. Large basketball court and kids club add unique amenities not common in gyms.

Two clean and hot saunas sit in a large recovery area alongside hydro and gravity chairs. The sauna stays empty and offers a quiet spot for post-workout relaxation.

Equipment covers all workout types with a dual cable cross station and an amazing basketball court featuring balls to check out. The gym stays clean and quiet, creating a focused workout environment.

People are saying

"The staff at this gym are so friendly and always greet you."

"The staff at this weight lifting gym are so friendly and always greet you."

"The Sauna staff are always friendly and greet you with a warm smile."

Good to know

1

Chuze Fitness offers a week trial for new members to try out the facilities.

2

The gym has plenty of equipment available, minimizing wait times for machines.

3

Membership options are straightforward, with a basic plan sufficient for gym equipment access.

18
Bob L Burger Recreation Center image 1

Indoor and outdoor pools include a heated kiddie pool, water slide, and adult-only hot tub. Gym offers weights, cardio equipment, and racquetball courts with a quiet atmosphere and friendly regulars. Sauna and steam rooms provide clean, relaxing spaces alongside varied fitness classes and family-friendly pricing.

Clean, dry sauna with steam functionality offers a solid experience. Indoor and outdoor hot tubs, including an outdoor jacuzzi, complement the sauna and steam room well.

The gym offers latest workout equipment and a wide range of free weights. It stays empty, letting you lift without waiting and enjoy a quiet workout.

People are saying

"The gym had weights, basketball courts, and a cardio floor."

"The weight lifting gym has lots of weights and cardio equipment."

"The Sauna staff were all very friendly."

Good to know

1

The rec center offers a variety of fitness classes suitable for all ages.

2

Family-friendly pricing makes it affordable for everyone.

3

Lap swimming before 9 AM is the best time to avoid waiting for lanes.

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Peterson Fitness Center image 1

Large gym with a choppy layout typical of military facilities offers ample space and a variety of equipment including a separate cross-fit section. The atmosphere is generally relaxed but busy during peak times, with a nice mountain view from the cardio area and track enhancing workouts.

Sauna stays consistently hot and maintains a nice temperature throughout use. It is the only sauna available at the fitness center.

Spacious gym with 24-hour access and a separate cross-fit section. Equipment covers most workout needs and the space allows for workouts without much waiting.

People are saying

"The gym has plenty of equipment and space for a good workout."

"The weight lifting gym has plenty of equipment and squat racks."

"The sauna here is nice and hot."

Good to know

1

Access to the gym requires a military ID.

2

The gym is open 24/7 with a key card from the front desk.

3

The gym can get busy, especially during mandatory training sessions.

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Club Greenwood image 1
Fitness center

Fitness center offers four pools, including indoor and outdoor options, alongside a large basketball gym and outdoor weight lifting area. Atmosphere stays safe and peaceful with a welcoming community and no aggressive behavior. Facilities include steam room, sauna, and spa showers, supporting a comfortable and clean workout environment.

Locker rooms offer ample space, numerous showers, a steam room, and a sauna. Fresh towels are always provided for use in the sauna and steam room.

Training sessions focus on deliberate structure and clear reasoning behind every adjustment. Coaches like Hunter Faber and Soren provide individualized plans that push clients beyond usual limits while making workouts enjoyable.

People are saying

"Personal training here is tailored to your goals and delivered with genuine care."

"Hunter's personalized weight lifting programs are always well-structured."

"I enjoy using the sauna without a bathing suit."

Good to know

1

The price for a day pass is high compared to other gyms.

2

Club Greenwood has a strict 24-hour cancellation policy.

3

The gym can be overcrowded during peak hours.

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Boulder YMCA image 1

Fitness center includes huge weight room, heated pool, and hot sauna in locker rooms. Environment feels low-pressure and chill with friendly people and family-friendly vibe. Facility stays clean and well-maintained with spacious workout areas and convenient child care services.

Hot and relaxing, the sauna sits inside the women's locker room. It offers a quiet spot to unwind after workouts.

Spacious workout areas offer a good selection of weights and machines. The gym stays super clean and well-maintained, focusing on function over flash.

People are saying

"The weight lifting gym is super clean and well-equipped."

"The staff here are so caring and responsive with kids."

"The sauna was hot and relaxing."

Good to know

1

The gym is only available on weekends during summer due to kids' camps.

2

Walk-in day passes are available for convenience.

3

There is plenty of parking available at the facility.

22
Longmont Climbing Collective image 1

Climbing gym offers 60-foot walls indoors and outdoors with auto belays for solo climbing. Spacious layout supports bouldering and training areas including hang boards and retractable walls. Atmosphere stays welcoming and chill with a strong community vibe and diverse route options.

A sauna sits alongside a cold plunge for post-workout recovery. Sitting in the sauna for 20 minutes offers a solid way to rejuvenate after exercise.

A full-sized gym offers a huge area for training with circuit boards and overhanging features for advanced climbers. It includes a mini gym, yoga studio, and sauna, making it a one-stop shop for climbing and physical training.

People are saying

"The climbing gym has sky-high walls and fun routes."

"I cannot imagine a better gym, it's an amazing space."

"The weight lifting gym has the tallest walls I've ever seen."

Good to know

1

Expect the gym to be crowded from 5 to 7 PM, especially on weekdays.

2

Parking can be difficult during peak hours due to high attendance.

3

Bring a towel for the sauna and cold plunge facilities.

23
LoHi Athletic Club image 1

Small gym with 24/7 access and a friendly atmosphere offers a well-maintained space featuring sauna and a full range of equipment. Crowds stay thin except during peak hours when humidity rises noticeably. Location near a local landmark adds to its convenience and neighborhood feel.

A great sauna is available here, added recently as part of ongoing facility upgrades. Using the sauna costs extra each month but is reasonably priced compared to other local options.

A small gym with clean equipment and a smart layout keeps all the free weights, machines, and cardio gear close together. Trainers offer personalized coaching and workout plans tailored to specific goals.

People are saying

"The staff at these gyms are super nice and accommodating."

"This local spot is a great, convenient gym."

"The staff at this weight lifting gym are super nice and accommodating."

Good to know

1

The gym provides 24/7 access for members.

2

Day and week passes are available without residency requirements.

3

Using the sauna incurs an additional monthly fee.

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24 Hour Fitness image 1

Spacious gym with high ceilings and natural light creates an open, bright environment. Atmosphere feels laid-back and welcoming, attracting a diverse crowd with a chill vibe. Amenities include a hot sauna, steam room, pool, and well-maintained equipment, supporting varied fitness needs.

Hot sauna works well and stays consistently warm. Cleaning is thorough, with windows washed and wet areas maintained better than some competitors.

Spacious gym with a respectable free weight section and a wide variety of equipment. Staff stays busy but remains friendly and helpful, and the place is consistently clean and well-maintained.

People are saying

"The staff at this gym are super friendly and helpful."

"I loved the sauna; it was actually hot."

"The staff at this weight lifting gym is super friendly and helpful."

Good to know

1

The gym closes at 10pm on weekdays and 6pm on weekends.

2

Swim school classes are held on Tuesdays, Thursdays, and Wednesdays from 2pm to 8pm.

3

The facility is clean and well-maintained with a variety of equipment.

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