Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
Sessions combine yoga, sauna, and cold plunge experiences. Events often include workout classes or yoga, creating a varied and engaging routine.
Offers a great combination of sauna and cold plunge for recovery. Staff are friendly and knowledgeable, creating a strong sense of community.
"The sauna community here is so welcoming and laid-back."
"This cold plunge experience was the highlight of my week."
"I loved the yoga sessions and the clean sauna and plunge experience."
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
A calm and rejuvenating space offers yoga, sauna, and cold plunge therapy to deepen body connection. The studio provides a welcoming environment that supports an elevated wellness practice.
An infrared sauna room pairs with an ice bath for a hot and cold therapy experience. Workshops and guided sessions support this unique wellness offering.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Well-curated wellness center with warm, welcoming energy and a cozy, serene atmosphere. Space supports community connection and offers intimate classes and healing services like yoga, reiki, and sauna. Designed thoughtfully for families and individuals seeking comfort and belonging.
Prenatal and Baby & Me yoga classes run regularly, led by Meredith on Saturday mornings. Sessions include Flow & Glow yoga, combining yoga with sauna experiences, and focus on pre/postnatal wellness.
Glow and Flow yoga classes include a sauna session as an added bonus. Sessions combine yoga and sauna for a relaxing experience.
Good to know
The Denver Village hosts various wellness events, including yoga and support groups.
Prenatal yoga classes are offered, catering to expectant mothers.
Reiki sessions are available for relaxation and healing.
Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.
An area with shady trees offers space for yoga, calisthenics, or relaxing with a book. The yoga classes feature a great instructor and include breathwork sessions.
Offers a high quality wood sauna with views and a cold plunge that stands out. Combines sauna and cold plunge for a strong sense of belonging and relaxation.
Good to know
Reservations are required to participate in activities at Ember & Ice.
The creek cold plunge has easy access with stone steps.
Ember & Ice is located near Boulder Creek for easy cold plunges.
Infrared sauna studios offer 24/7 access with pre-recorded instructor-led classes that combine heat and workouts for health benefits and functional training. The environment stays clean and spacious, fostering a supportive community with friendly staff and members. Workouts vary in intensity and include options for private sessions, making it convenient for different schedules and fitness levels.
Offers hot yoga classes and combines yoga with other activities like spinning and paddleboarding. Hosts fun events and educational sessions for members.
Infrared saunas offer private sessions with options for workouts or just relaxing. Monthly unlimited access makes it more affordable than single appointments elsewhere.
Good to know
The studio is open 24/7, allowing access at any time.
Membership includes unlimited access to various classes.
A free workout session is available for first-time visitors.
Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.
Classes focus on flow yoga with strong integration of breathwork and mindfulness. Instructors help improve form and flexibility while emphasizing yoga's spiritual core.
Sauna stays consistently operational and opens early at 4am. It pairs well with the steam room and other wellness features like massage chairs and light therapy booths.
Good to know
Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.
The classes include Zumba and HIIT.
VASA Fitness can definitely get busy during peak hours.
Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.
A cozy yoga zone with soft lighting and plants creates a calm vibe. Classes come with membership and maintain high quality. The open space suits both practice and relaxation.
Exceptionally clean saunas and cold plunge tanks create a refreshing environment. The sauna sessions offer a deep sense of relaxation and mental clarity, making it easy to unwind or chat with others.
Good to know
Monthly passes are available and offer good value for frequent visitors.
Yoga classes are included in the membership and are of high quality.
The facility includes three different temperature options for cold plunges.
Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.
Classes include yoga with instructors like Sally and Buzzy, Pilates, and HIIT. A heated floor yoga room and a separate studio for stretching support varied practice styles.
Sauna offers high heat and stands out for its cleanliness and quality equipment. It pairs well with amenities like red light therapy and massage chairs for a full relaxation experience.
Good to know
The gym offers a variety of group fitness classes, including yoga and reformer Pilates.
The Athletic Club features top-of-the-line equipment for all fitness levels.
Expect a clean environment with well-maintained facilities throughout the gym.
Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.
Sunday morning sessions with Victoria focus on hip and squat mobility improvements. Yoga blends mental and spiritual aspects subtly, alongside strength training and kickboxing in the class mix.
Recovery areas include a cold plunge pool, infrared sauna, and steam room. Spacious locker rooms complement the decked out recovery room with sauna and ice bath for relaxation and recovery.
Good to know
A day pass costs $35 as of July 2025.
The gym offers personal training, physical therapy, and chiropractic services.
Barbell drop pads are required due to noise complaints from neighbors.
Facility offers spacious layout with indoor grass turf and wide variety of equipment including free weights and cardio machines. Atmosphere feels clean and friendly with a positive vibe welcoming all ages. Amenities include infrared sauna, hydro massage, pool, and hot yoga, supporting both workout and recovery.
Classes offer heated yoga rooms with instructors like Ania and Davida leading sessions that feel adventurous and engaging. Facilities stay clean and comfortable, and hot yoga pairs well with access to a pool for lap swimming.
Infrared and traditional saunas offer solid options for post-workout recovery. The sauna area stays not too busy and pairs well with amenities like the steam room and hot tub.
Good to know
Chuze Fitness offers multiple Pilates classes daily.
Parking is often difficult due to high membership numbers.
Expect wait times for the kids club on weekends.
Climbing gym offers 60-foot walls indoors and outdoors with auto belays for solo climbing. Spacious layout supports bouldering and training areas including hang boards and retractable walls. Atmosphere stays welcoming and chill with a strong community vibe and diverse route options.
Big windows fill the yoga studio with light. Classes focus on both beginners and advanced practitioners. The schedule includes yoga training alongside climbing and gym activities.
A sauna sits alongside a cold plunge for post-workout recovery. Sitting in the sauna for 20 minutes offers a solid way to rejuvenate after exercise.
Good to know
Expect the gym to be crowded from 5 to 7 PM, especially on weekdays.
Parking can be difficult during peak hours due to high attendance.
Bring a towel for the sauna and cold plunge facilities.
Wellness center combines infrared sauna, compression boots, and Himalayan salt room with a cozy marketplace atmosphere. Warm, inviting space offers varied seating and quiet background music, attracting people for work, socializing, and recovery. Healthy, organic food options and vintage shop add unique community feel.
Beautiful architecture and large windows with natural light create a calm setting for yoga. Classes include Katonah yoga and Yin Yoga, known for their high quality.
A private sauna room offers a quiet space for relaxation. Infrared sauna and cold plunge options support recovery alongside compression boots and a Himalayan salt room.
Good to know
Parking can be challenging, with limited spots available nearby.
A 20% service charge is automatically added to all dining bills.
The cafe offers healthy gluten-free options for visitors.
Spacious gym with spectacular layout and a wide range of Nautilus and Hammer Strength machines fills with high energy and a friendly, judge-free atmosphere. Sauna and recovery amenities add to the experience, while the environment stays welcoming and never overcrowded even at peak times.
Classes focus on yoga sculpt and use resistant bands for strength. Group sessions blend yoga with cardio and HIIT elements.
A recently rebuilt sauna stands out with its well maintained and refreshed look. The temperature could be higher, but the updated sauna and sinks feel great and add value to the facility.
Good to know
The gym closes at 9pm on Saturdays and Sundays.
Membership cancellation process is difficult and may incur fees.
Expect a crowded environment during peak hours.