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Infrared saunas in Colorado

You need the deep, penetrating heat of an infrared sauna to reset your body. Anything less than a dedicated session just doesn't cut it.

Based on 739 Opinions
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Updated May 2026
01
Infrared Salt Therapy image 1
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Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.

Infrared sauna sessions combine salt therapy and red light therapy in a private room with a cold plunge tub. The heat is progressive and comfortable, allowing longer stays and a rejuvenating experience.

Sessions combine infrared sauna with salt therapy and red light therapy for skin and pain relief benefits. Treatments ease muscle pain and sore throats while promoting rejuvenation.

People are saying

"This place is a truly relaxing spot; I always feel so refreshed."

"Todd was so friendly and informative during my Sauna session."

"Todd, the owner, was so informative and friendly during my Infrared Sauna session."

Good to know

1

The facility is very clean and private, ensuring a comfortable experience.

2

Appointments are easy to schedule through a user-friendly interface.

3

One hour is the ideal duration to enjoy the experience without feeling drained.

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Perspire Sauna Studio image 1

Private sauna pods offer customizable settings including temperature, color, and red light therapy, creating a clean, tranquil environment with wood paneling and glass doors. The atmosphere stays welcoming and relaxing, with amenities like TVs and eucalyptus towels enhancing the experience. Facilities maintain high-end cleanliness and provide easy access with convenient parking.

Infrared sauna sessions offer long-lasting relief and a strong sense of detoxification. The environment stays clean with saunas in mint condition, and staff handle requests with great attention to detail.

Infrared sauna therapy here feels revitalizing after stress and travel. The studio offers a top tier experience with a new location near Central University and Cherry Hills.

People are saying

"The saunas here are clean and comfortable."

"This relaxing spot left me feeling completely rejuvenated and refreshed."

"The Infrared Sauna here is super clean."

Good to know

1

Parking is free and convenient in the parking garage.

2

Reservations can be made last minute without issues.

3

The sauna rooms are spotless and well-maintained.

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beemยฎ Light Sauna - Briargate image 1

Personal saunas offer a clean, modern, and minimalistic space designed with intentional details that create a luxurious atmosphere. The environment feels calm and serene, providing a peaceful retreat that refreshes and rejuvenates.

Each person gets their own infrared sauna for privacy and comfort. Sessions combine red light therapy with sauna time, leaving you feeling refreshed and energized after each visit.

Sessions offer refreshing energy and improved mental clarity. Infrared sauna provides relaxing and grounding effects that ease discomfort and boost mood.

People are saying

"It's a truly relaxing spot that leaves you feeling rejuvenated."

"I felt rejuvenated and relaxed after my sauna here."

"I felt so refreshed and less stressed after the infrared sauna."

Good to know

1

The facility offers packages to save money on multiple sessions.

2

Each person gets their own sauna for privacy and comfort.

3

The app is easy to use for scheduling appointments.

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Amy Gray Wellness image 1

Infrared saunas offer rejuvenating heat with adjustable music via tablets, creating a calming, meditative atmosphere enhanced by natural light and art. The space feels clean and cozy, designed for relaxation and wellness with options for foot detox and supplements to support mind and body.

Infrared sauna sessions offer deep warmth that relieves chronic pain and stress. Each clean sauna includes a tablet with custom music options, creating a relaxing and rejuvenating experience that leaves you feeling refreshed and renewed.

Sessions offer relaxation and rejuvenation with noticeable relief from chronic pain and stress. The experience feels lifechanging and is suitable for all ages.

People are saying

"The staff here is so knowledgeable and welcoming."

"The infrared sauna left me feeling relaxed and rejuvenated."

"The sauna left me feeling so refreshed and relaxed."

Good to know

1

The building is not wheelchair accessible.

2

You can bring a friend for an extra fee or for free with a membership.

3

There is easy parking available.

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Ohana Yoga + Barre image 1

Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.

An infrared sauna room pairs with an ice bath for a hot and cold therapy experience. Workshops and guided sessions support this unique wellness offering.

A hot/cold therapy room pairs an infrared sauna with an ice bath for a unique wellness experience. Guided sessions support the process, making it accessible and effective.

People are saying

"The ice bath left me feeling revitalized and clear-headed."

"The infrared sauna left me feeling revitalized and clear-headed."

"The infrared sauna left me feeling revitalized and clear-headed."

Good to know

1

Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.

2

The studio hosts various workshops and community events to enhance your practice.

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Classes cater to all experience levels, ensuring a welcoming environment for everyone.

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Recovery Lounge & Spa image 1

Space offers infrared sauna and varied healing therapies like PEMF and sound healing in a calm, cozy atmosphere. Environment feels peaceful and welcoming, encouraging relaxation and holistic recovery. Staff share deep knowledge, enhancing the healing experience.

Infrared sauna heats the whole body without stressing the heart, which helps with conditions like POTS. The space offers a clean, relaxing sauna experience alongside other healing therapies.

An individual room hosts the infrared sauna offering a private, calming experience. It pairs well with other treatments like massage and detox foot baths for enhanced relaxation.

People are saying

"The Spa's varied healing modalities offered physical healing and mental balance."

"The infrared sauna was relaxing and clean."

"I loved the infrared sauna; it helped my muscle aches."

Good to know

1

Recovery Lounge & Spa offers a suite of services not found elsewhere in Denver.

2

Expect potential wait times of two to three months for consistent service.

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Prices for services are reasonable, with monthly credit options available.

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The Cove Sauna and Cold Plunge image 1

Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.

Infrared saunas with Himalayan Salt mist create a unique atmosphere. Cold plunges and hot tubs offer a strong contrast therapy experience. Bluetooth hookups let you customize your session with music.

Five different infrared saunas operate around 170 degrees Fahrenheit. Options include red light and traditional infrared saunas. The Clearlight infrared saunas stand out for their quality.

People are saying

"They have three different temperatures for the cold plunge."

"I found the saunas to be really clean and relaxing."

"I really enjoyed the infrared saunas, especially the red light option."

Good to know

1

Booking is easy and can be done online.

2

Parking is easy and available nearby.

3

The facility is clean and well-maintained.

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Fire & Ice Wellness Cryotherapy image 1

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Three wavelengths of infrared heat target detox and healing in the sauna. The Fire & Ice room combines infrared sauna with a cold plunge for a nurturing, rejuvenating experience.

Three wavelengths of infrared heat target detox and healing. The Fire & Ice Room pairs the sauna with a cold plunge for a rejuvenating and restorative experience.

People are saying

"The spa staff here is so welcoming and knowledgeable."

"The infrared sauna and cold plunge left me feeling revitalized."

"The owners and staff here are amazing and so caring."

Good to know

1

The facility offers a variety of wellness treatments including cryotherapy and red light therapy.

2

Staff members are knowledgeable and can help you choose the right treatments.

3

The space is designed for cellular wellness and is exceptionally clean.

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Sapa Spa and Wellness image 1

Day spa offers unique herbal baths and copper soaking tubs in a serene, clean environment. Spaces feel warm and intimate, with peaceful areas like a modern salt chamber and restorative infrared sauna. Guests find it a quiet, relaxing retreat with distinctive detox and wellness experiences.

Sessions include a 30-minute infrared sauna that offers deep restoration and privacy. Combining the sauna with a Red Dao herbal bath and an ionic foot bath creates a full detox and relaxation experience.

Sessions include 30-minute infrared sauna treatments often paired with ionic foot baths or herbal soaks. Options for shared experiences and combinations with salt chambers and tea baths are available.

People are saying

"This relaxing spot left me feeling refreshed, renewed, and ready to return."

"The infrared sauna here is deeply restorative and private."

"The infrared sauna left me feeling relaxed, grounded, and cared for."

Good to know

1

Sapa Spa and Wellness is the only wellness spa in the US offering herbal baths.

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The salt cave benefits respiratory health and skin.

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Pricing at Sapa Spa feels fair for the unique experience provided.

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Oakwell Beer Spa Highlands Ranch image 1

Large private suites feature massive soaking tubs and infrared saunas designed for relaxation and intimacy. The atmosphere is quiet and romantic, encouraging connection with soft lighting and elegant decor. Unique beer-infused baths and zero-gravity massage chairs create a distinctive spa experience focused on comfort and indulgence.

Private rooms include an infrared sauna, shower, and a button for more drinks. The sauna features infrared red light technology and offers a beer bath option.

Private rooms include an infrared sauna alongside a large soaking tub and shower. Sessions combine the sauna with a beer bath jacuzzi and zero gravity chair for deep relaxation.

People are saying

"I had a super relaxing day at the spa."

"I enjoyed the infrared sauna and the private hot tub room."

"The infrared sauna was so relaxing, especially with the beer bath."

Good to know

1

Reservations are recommended for spa treatments to ensure availability.

2

The beer-infused baths are a unique experience that pairs relaxation with enjoyment.

3

Expect a clean and spacious environment throughout the facility.

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HOTWORX - Aurora, CO - Buckley image 1

Infrared sauna workouts create a unique exercise environment that combines heat with fitness. The space feels welcoming and spotless, fostering a supportive community without egos. Access is 24-hour, allowing flexible scheduling for diverse workout preferences.

Workouts happen inside an infrared sauna, making sessions feel twice as intense. Access to a 24-hour sauna and gym lets you train anytime. Multiple sauna types offer varied experiences.

Working out inside the infrared sauna creates a unique challenge that pushes you harder than usual. Combining various workouts with the heat environment enhances the exercise experience significantly.

People are saying

"The staff here are so welcoming and remember your name."

"The sauna staff makes you feel so welcomed and part of the family."

"The Infrared Sauna staff are super friendly and helpful."

Good to know

1

There is a cancellation fee equivalent to two months' membership due immediately upon cancellation.

2

The facility is open 24 hours, providing flexible access for members.

3

Workouts are conducted in private infrared saunas, enhancing the experience.

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Elemental Escape image 1

Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.

A private room offers an infrared sauna with red light therapy and salt therapy that helps with scalp psoriasis and improves circulation. The session includes a cold plunge and Vitamin C steam shower, enhancing breathing and relaxation.

Infrared sauna sessions include salt therapy and red light therapy in private rooms. Combining the sauna with a cold plunge supports muscle recovery and healing.

People are saying

"The spa's cold plunge is invigorating after the infrared sauna."

"The infrared sauna with salt was so relaxing."

"The infrared sauna with salt therapy felt so relaxing."

Good to know

1

Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.

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Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.

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Reservations are recommended to ensure availability for treatments.

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SweatHouz South Broadway Contrast Therapy Studio image 1

Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.

Suites include a private infrared sauna with a glass front that avoids feeling closed in. Each suite pairs the sauna with a cold plunge and a Vitamin C infused shower, creating a refreshing and calming experience at your own pace.

Sessions include about 45 minutes in the infrared sauna paired with a cold plunge and a Vitamin-C shower. This combo leaves you feeling refreshed, energized, and calm.

People are saying

"I left feeling rejuvenated and buttery-level relaxed."

"It's a great spot to disconnect and reconnect with your partner."

"The infrared sauna left me feeling refreshed and energized."

Good to know

1

The first-time fee for new customers is $40 for a one-hour session.

2

A 6-month limit on pre-paid sessions is limiting and atypical for businesses.

3

The cold plunge water is not changed out after every use, but is filtered and chlorinated like a pool or hot tub.

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The NOW Massage RiNo image 1

Spacious spa features infrared sauna and warm massage beds with plush blankets. Low lighting and quiet wave sounds create a calming atmosphere that blends privacy with openness. The setup balances non-sterile design and thoughtful partitioning for a relaxing experience.

Infrared saunas offer a relaxing, warming experience that complements massages well. Individual infrared saunas provide a great way to unwind and feel relaxed, especially as temperatures drop.

Individual infrared saunas offer a relaxing way to warm up and unwind. Using the sauna before or after a massage enhances the experience and helps with relaxation.

People are saying

"This spa's massages are unbelievably wonderful and therapeutic."

"The infrared sauna is a great way to relax and warm up."

"The infrared sauna before massage was a game changer."

Good to know

1

Memberships are flexible and credits roll over if a month is missed.

2

Booking a massage online is easy and can be done on short notice.

3

Arrive 5 to 10 minutes early due to challenging parking.

15
iCRYO - IV Drip, GLP-1, Body Sculpting, & more image 1

Facility offers full immersion cryotherapy, infrared sauna, and red light therapy in a modern, clean space. Atmosphere feels relaxing and friendly, with a vibe that supports healing and wellness. Visitors often experience a soothing, spa-like environment that aids recovery and rejuvenation.

Infrared sauna sessions combine with cryotherapy and red light treatments to support injury recovery and reduce inflammation. Regular use improves skin health, mood, and overall well-being.

Sessions include an infrared sauna that targets whole-body healing. Combining it with therapies like the oxygen chamber and cryotherapy enhances the rejuvenation effect.

People are saying

"The staff's knowledge about Red Light Therapy made my experience amazing."

"The staff made me feel comfortable during my infrared sauna session."

"Piper made our infrared sauna sessions feel so comfortable and educational."

Good to know

1

The facility offers a variety of treatments including cryotherapy, red light therapy, and IV drips.

2

Same-day appointments are available for most services.

3

The facility maintains a high standard of cleanliness throughout.

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Cherry Hills Cryo image 1

Facility offers whole-body cryotherapy, infrared sauna, and dry float therapy in a clean, spacious setting. Atmosphere stays relaxing and professional, with personalized options like music and customizable sauna features. Services attract those seeking recovery and wellness through varied hot and cold treatments.

A full spectrum infrared sauna offers customizable light options that change color. The sauna is extra spacious and pairs well with cryo, oxygen, and compression therapies for enhanced recovery.

Spacious and very clean infrared sauna room offers a relaxing recovery option. Treatments combine infrared sauna with cryo therapy and oxygen for enhanced wellness.

People are saying

"The sauna left me feeling energized, refreshed, and relaxed."

"The staff here makes your cryotherapy experience so welcoming and kind."

"The infrared sauna is the greatest recovery spot."

Good to know

1

Cherry Hills Cryo offers a variety of recovery therapies including Cryotherapy, Compression, and Saunas.

2

The unlimited membership provides access to all services at an affordable rate.

3

Cryotherapy sessions are invigorating and beneficial for overall wellbeing.

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Blue Skies Massage & Wellness Spa image 1

Boutique spa offers serene ambiance with cascading water features and impeccable decor. Atmosphere stays calming and welcoming, enhanced by aromatherapy and soothing music. Infrared sauna and warm wraps prepare for deeply relaxing massages on comfortable beds.

Sessions start with a 20-minute infrared sauna that offers notable health benefits. This type of sauna provides a unique experience distinct from traditional saunas.

Sessions start with a therapeutic infrared sauna that helps relax muscles. The experience includes a 20-minute session often paired with a glass of mimosas for added relaxation.

People are saying

"This spa's massage therapist Kristin is amazing and knows sports medicine."

"The infrared sauna was unbelievably amazing."

"The Infrared Sauna staff are so friendly and make everything easy."

Good to know

1

Reservations are recommended to secure your preferred time slot.

2

A credit card is required to hold your appointment.

3

They offer a variety of massage techniques, including Thai and cranial.

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Restore Hyper Wellness image 1

Medical spa offers infrared sauna, cryotherapy, and red light therapy with state-of-the-art equipment in a clean, calm, and welcoming environment. Sessions are quick and effective, supporting recovery and wellness without pressure for memberships. Private showers and heated towels add convenience to the experience.

Sessions include Cryo, Infrared, and Red Light saunas with temperatures adjustable around 160ยฐ. Saunas run about 30 minutes and offer relief for arthritis with a comfortable heat level.

Infrared sauna sessions offer relief for arthritis and pair well with red light therapy. Arriving early allows choosing additional services while waiting.

People are saying

"The staff makes your cryotherapy session feel fun and welcoming."

"The sauna staff are so friendly and helpful."

"The Infrared Sauna staff are super friendly and helpful."

Good to know

1

Cryotherapy sessions are quick and produce significant results.

2

The facility is very clean and comfortable for visitors.

3

Prices are affordable, making wellness accessible.

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HOTWORX - Lakewood, CO - Green Mountain image 1

Infrared sauna studios offer 24/7 access with pre-recorded instructor-led classes that combine heat and workouts for health benefits and functional training. The environment stays clean and spacious, fostering a supportive community with friendly staff and members. Workouts vary in intensity and include options for private sessions, making it convenient for different schedules and fitness levels.

Infrared saunas offer private sessions with options for workouts or just relaxing. Monthly unlimited access makes it more affordable than single appointments elsewhere.

Infrared saunas offer video instruction and instructor-led classes that support fitness goals. They provide health benefits like reducing inflammation and enhancing workouts, all at a cost-effective monthly rate.

People are saying

"The infrared sauna really helps with workouts and chronic pain."

"I had a fun time with the friendly staff and wonderful people."

"The Infrared Sauna is open 24/7, fitting perfectly into my busy schedule."

Good to know

1

The studio is open 24/7, allowing access at any time.

2

Membership includes unlimited access to various classes.

3

A free workout session is available for first-time visitors.

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Zivel - Performance & Recovery Highlands Ranch image 1

Wellness center offers infrared sauna, cryotherapy, and compression therapy in a calm, welcoming environment. The space feels beautiful and relaxing, supporting recovery and overall wellness. Services combine therapeutic modalities for both beauty and athletic recovery needs.

Red light sauna combines heat with light therapy to ease aches and improve eyesight. Treatments include dry float, compression, and oxygen therapy that support health and recovery.

Sessions include infrared sauna that refresh and recharge. Treatments combine cryotherapy and sauna for a balanced experience.

People are saying

"Kaelyn gave such helpful advice during my facial."

"Kaelyn was so informative and helpful with my skin."

"I felt refreshed and recharged after the Infrared Sauna."

Good to know

1

Cryotherapy sessions last about 3-4 minutes and significantly reduce aches and pains.

2

Compression therapy promotes blood flow and leaves legs feeling lighter.

3

The dry float therapy offers a deep relaxation experience in just 30 minutes.

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Symmetry 360 Massage Highlands image 1

Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area.

Infrared sauna offers a relaxing experience with thoughtful design. Cold plunge and ice bath complement the sauna for recovery and wellness.

Sessions include a 30-minute infrared sauna that offers a relaxing and rejuvenating experience. Many combine it with a cold plunge and massage for a full wellness routine.

People are saying

"I got a great massage; they really listened to my needs."

"The infrared sauna was amazing and relaxing."

"I found the infrared sauna here to be amazing and relaxing."

Good to know

1

The spa offers a monthly membership program with added perks like a 30-minute massage.

2

Street parking is available, but there is no free parking on-site.

3

Expect a calm and clean environment that promotes relaxation.

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Healing Solutions Inc. image 1
Massage therapist

Office on the 3rd floor offers a pretty amazing view and a warm, welcoming atmosphere. Staff create a safe and serene environment with calm, confident massage therapists providing effective treatments including massage, acupuncture, and B12 shots.

Infrared sauna sessions come with detailed explanations about the process and results. Treatments often combine foot detox, infrared sauna, and medical massage for a full experience.

Sessions include detailed explanations about the process and results. Treatments combine the infrared sauna with foot detox and other therapies for a comprehensive experience.

People are saying

"I felt immediate relief from my chronic pain after my massage."

"The sauna here makes you feel wonderful afterwards."

"Dena explained every step of my infrared sauna session in detail."

Good to know

1

They offer acupuncture and B12 shots in addition to massages.

2

Membership includes one massage each month at a discounted rate.

3

Members receive discounts on all products.

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Reset Mind & Body - Denver (LoHi) image 1

Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.

Impeccably maintained sauna delivers deep, soothing heat that melts stress. The experience includes a cold plunge, compression boots, hot tub, and red light therapy for a full circuit.

Sessions include a red light infrared sauna that complements the cold plunge and hot tub. The process flows smoothly with all facilities ready upon arrival.

People are saying

"The staff, especially Drew, made my sauna experience welcoming and informative."

"It's so peaceful and quiet, you can really disconnect."

"The Infrared Sauna staff, especially Drew, cheered me on through my first session."

Good to know

1

The $25 intro offer provides a great deal for first-time visitors.

2

Unlimited membership costs about $5 per day, making it affordable.

3

Sessions include 15 minutes of compression boot therapy and infrared sauna.

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Renoja Wellness image 1
Wellness center

Facility offers cutting-edge therapies like cryotherapy, red light therapy, and a hyperbaric chamber in a modern, clean space. Atmosphere stays calm and inviting, supporting recovery and relaxation. Equipment includes a large infrared sauna and a dry float tank for soothing experiences.

A cocoon infrared sauna offers a unique, enveloping heat experience. A dry sauna at 165 degrees Fahrenheit and a large sauna provide traditional heat therapy options.

A cocoon infrared sauna offers a unique, enveloping experience. The sauna is large enough to workout in, blending relaxation with activity.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so caring and knowledgeable about the sauna."

"The Infrared Sauna staff is so caring and knowledgeable about the benefits."

Good to know

1

Renoja Wellness offers affordable wellness packages that provide great value.

2

After-hours access allows members to schedule treatments around busy lifestyles.

3

Online scheduling is available for easy booking of services.

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CollectIV Bio Wellness image 1
Wellness center

Wellness center offers infrared sauna and a variety of therapies including IV infusions and ozone therapy in an attractive, comfortable space. Atmosphere feels relaxing and welcoming with a professional yet inviting vibe. Services focus on customization, flexibility, and affordability.

Infrared sauna stands out with its soothing warmth and therapeutic benefits. Oakley Plus and IR Sauna offer distinct experiences within the clinic's range of wellness services.

Offers a range of services including infrared sauna, IV infusions, vitamin injections, and ozone therapy. The infrared sauna provides a relaxing experience.

People are saying

"The Sauna staff makes you feel welcomed and at home."

"The Spa staff is so friendly and knowledgeable."

"The Infrared Sauna staff are so welcoming and helpful."

Good to know

1

The clinic offers IV infusions, vitamin injections, ozone therapy, and infrared sauna.

2

Membership provides additional benefits and discounts on services.

3

IV infusions are customizable based on individual health needs.

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