Atly Logo
New Yorkers 1st Choice
Loved by locals

Saunas and cryotherapy in Colorado

True recovery means alternating between the intense cold of cryotherapy and the warmth of a sauna. You know that contrast is the only way to get the results you are after.

Based on 604 Opinions
+601
User
User
User
Updated July 2026
01
Restore Hyper Wellness image 1
Restore Hyper Wellness image 2
Restore Hyper Wellness image 3
View all

Medical spa offers infrared sauna, cryotherapy, and red light therapy with state-of-the-art equipment in a clean, calm, and welcoming environment. Sessions are quick and effective, supporting recovery and wellness without pressure for memberships. Private showers and heated towels add convenience to the experience.

Sessions include Cryo, Infrared, and Red Light saunas with temperatures adjustable around 160ยฐ. Saunas run about 30 minutes and offer relief for arthritis with a comfortable heat level.

Sessions offer a clean, safe, and dry way to do cold therapy. They are quick but deliver significant results and provide an intense experience.

People are saying

"The staff makes your cryotherapy session feel fun and welcoming."

"The estheticians here are so knowledgeable and friendly during your facial."

"The sauna staff are so friendly and helpful."

Good to know

1

Cryotherapy sessions are quick and produce significant results.

2

The facility is very clean and comfortable for visitors.

3

Prices are affordable, making wellness accessible.

02
Fire & Ice Wellness Cryotherapy image 1

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Three wavelengths of infrared heat target detox and healing in the sauna. The Fire & Ice room combines infrared sauna with a cold plunge for a nurturing, rejuvenating experience.

Cryotherapy sessions include contrast therapy and lower body compression to aid recovery. Staff offer friendly welcomes and the services focus on improving overall wellness and body reset.

People are saying

"The spa staff here is so welcoming and knowledgeable."

"The staff's guidance and high-end equipment for cryotherapy exceeded my expectations."

"The infrared sauna and cold plunge left me feeling revitalized."

Good to know

1

The facility offers a variety of wellness treatments including cryotherapy and red light therapy.

2

Staff members are knowledgeable and can help you choose the right treatments.

3

The space is designed for cellular wellness and is exceptionally clean.

03
Cherry Hills Cryo image 1

Facility offers whole-body cryotherapy, infrared sauna, and dry float therapy in a clean, spacious setting. Atmosphere stays relaxing and professional, with personalized options like music and customizable sauna features. Services attract those seeking recovery and wellness through varied hot and cold treatments.

A full spectrum infrared sauna offers customizable light options that change color. The sauna is extra spacious and pairs well with cryo, oxygen, and compression therapies for enhanced recovery.

Sessions include personalized music and take place in private rooms. The therapy feels invigorating and energizing, with clear steps guided through each visit.

People are saying

"The sauna left me feeling energized, refreshed, and relaxed."

"The staff here makes your cryotherapy experience so welcoming and kind."

"My skin felt totally rejuvenated after the cryo facial."

Good to know

1

Cherry Hills Cryo offers a variety of recovery therapies including Cryotherapy, Compression, and Saunas.

2

The unlimited membership provides access to all services at an affordable rate.

3

Cryotherapy sessions are invigorating and beneficial for overall wellbeing.

04
iCRYO - IV Drip, GLP-1, Body Sculpting, & more image 1

Facility offers full immersion cryotherapy, infrared sauna, and red light therapy in a modern, clean space. Atmosphere feels relaxing and friendly, with a vibe that supports healing and wellness. Visitors often experience a soothing, spa-like environment that aids recovery and rejuvenation.

Infrared sauna sessions combine with cryotherapy and red light treatments to support injury recovery and reduce inflammation. Regular use improves skin health, mood, and overall well-being.

Full immersion cryotherapy reaches the entire body, not just neck down. Sessions at -225 degrees last about 3 and a half minutes and boost energy levels and sleep quality while reducing inflammation and aiding injury recovery.

People are saying

"The staff's knowledge about Red Light Therapy made my experience amazing."

"The staff made my cryotherapy experience so welcoming and informative."

"Piper made our infrared sauna sessions feel so comfortable and educational."

Good to know

1

The facility offers a variety of treatments including cryotherapy, red light therapy, and IV drips.

2

Same-day appointments are available for most services.

3

The facility maintains a high standard of cleanliness throughout.

05
Zivel - Performance & Recovery Highlands Ranch image 1

Wellness center offers infrared sauna, cryotherapy, and compression therapy in a calm, welcoming environment. The space feels beautiful and relaxing, supporting recovery and overall wellness. Services combine therapeutic modalities for both beauty and athletic recovery needs.

Red light sauna combines heat with light therapy to ease aches and improve eyesight. Treatments include dry float, compression, and oxygen therapy that support health and recovery.

Full body cryotherapy offers significant relief from joint and sciatic pain. Sessions help reduce inflammation and soreness from old injuries effectively.

People are saying

"Kaelyn gave such helpful advice during my facial."

"The staff here is so knowledgeable and welcoming for Cryotherapy."

"Kaelyn was so informative and helpful with my skin."

Good to know

1

Cryotherapy sessions last about 3-4 minutes and significantly reduce aches and pains.

2

Compression therapy promotes blood flow and leaves legs feeling lighter.

3

The dry float therapy offers a deep relaxation experience in just 30 minutes.

06
Renoja Wellness image 1
Wellness center

Facility offers cutting-edge therapies like cryotherapy, red light therapy, and a hyperbaric chamber in a modern, clean space. Atmosphere stays calm and inviting, supporting recovery and relaxation. Equipment includes a large infrared sauna and a dry float tank for soothing experiences.

A cocoon infrared sauna offers a unique, enveloping heat experience. A dry sauna at 165 degrees Fahrenheit and a large sauna provide traditional heat therapy options.

Sessions last around 5 to 6 minutes and feel like a 1-hour ice bath. The facility offers a cryotherapy chamber alongside other advanced treatments like red light therapy and PEMF.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so caring and knowledgeable about the sauna."

"The staff here is so friendly and knowledgeable about Cryotherapy."

Good to know

1

Renoja Wellness offers affordable wellness packages that provide great value.

2

After-hours access allows members to schedule treatments around busy lifestyles.

3

Online scheduling is available for easy booking of services.

07
Aspen Aesthetics + Wellness image 1

Medical spa offers wellness circuit with cryotherapy chamber, sauna, and IV therapy in a clean, modern space. Atmosphere feels welcoming and peaceful, with staff providing expert, personalized care. Treatments focus on natural, subtle results and emphasize corrective skin and longevity medicine.

Infrared sauna sessions combine with cryotherapy and red light therapy for a multi-step recovery routine. Treatments focus on pain relief and include dry sauna and hip compression boots.

Immediate relief follows sessions in the cryotherapy chamber and red light treatment. Treatment and cryotherapy rooms stay immaculately clean for a comfortable experience.

People are saying

"I felt welcomed, cared for, and completely at ease here."

"The staff's great instructions made my cryotherapy experience relaxing."

"The staff made my sauna experience relaxing and enjoyable."

Good to know

1

The facility is very clean and comfortable for treatments.

2

Aspen Aesthetics + Wellness offers flexible scheduling for appointments.

3

The membership program allows clients to save monthly fees for future treatments.

Discover more

Colorado

Area guide
Loading Map...