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Sauna and steam rooms

A proper recovery routine requires the choice between dry heat and steam. You shouldn't have to settle for one or the other when your muscles need relief.

Based on 653 Opinions
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Updated May 2026
01
RÖK SPAS image 1
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Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.

Sauna sessions feature ample space and maintain an actually hot temperature. An ice-cold overhead water bucket outside offers quick cool-downs after the heat.

Steam room offers a powerful heat and spacious environment. It features an authentic Nordic experience with eucalyptus infusion, especially recommended after cold plunges.

People are saying

"The staff here makes you feel so welcome and treated like a member."

"The Cold Plunge here is spotless and professional."

"The sauna and steam room were top notch."

Good to know

1

RÖK SPAS hosts community-driven events that foster connection and wellness.

2

A bathing suit is required and can be purchased on-site.

3

The facility is always clean and well-maintained for a relaxing experience.

02
Elemental Escape image 1

Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.

A private room offers an infrared sauna with red light therapy and salt therapy that helps with scalp psoriasis and improves circulation. The session includes a cold plunge and Vitamin C steam shower, enhancing breathing and relaxation.

Steam room pairs with red light therapy and a steam shower for a strong wellness setup. Amenities include a top-of-the-line sauna and cold plunge alongside the steam room.

People are saying

"The spa's cold plunge is invigorating after the infrared sauna."

"I left feeling completely refreshed and deeply relaxed."

"The infrared sauna with salt was so relaxing."

Good to know

1

Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.

2

Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.

3

Reservations are recommended to ensure availability for treatments.

03
The Dragontree Sanctuary image 1

Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing.

A dry sauna and steam room with eucalyptus offer strong heat therapy options. Multiple cold plunge tubs and a Himalayan salt room provide refreshing contrasts and salt therapy.

A steam sauna with eucalyptus offers a soothing experience for body and soul. It sits alongside a dry sauna, salt room, and cold plunge tubs that create a well-rounded circuit for relaxation.

People are saying

"I got the best massage I've ever had at the spa."

"I loved the steam room, hot tub, and cold plunge."

"I loved moving between the sauna, salt room, and cold plunge."

Good to know

1

Parking is easy and available on the sanctuary's property.

2

The Sanctuary Session requires rinsing off in their luxury forest rain shower before using the amenities.

3

The sanctuary costs $20 with a one-hour massage.

04
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Sauna stays consistently operational and opens early at 4am. It pairs well with the steam room and other wellness features like massage chairs and light therapy booths.

Steam room offers a relaxing heat experience alongside a sauna and hot tub. It pairs well with amenities like massage chairs and a cold plunge for a full recovery routine.

People are saying

"The staff at this gym are so friendly and attentive."

"The steam room and sauna are top-notch amenities."

"I loved the sauna; it was a great way to wind down."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

05
Westminster Swim & Fitness Center image 1

Sports complex offers eight-lane pool with diving board, hot tub, steam and dry saunas. Atmosphere stays quiet and supportive, with mostly focused workouts and occasional socializing by older men. Facility features newly remodeled gym equipment and clean, spacious locker rooms.

Facilities include a steam sauna, dry sauna, and a hot tub.** All sauna-related areas are fully functional and complement the swimming pool and gym equipment.

Facilities include a steam room, dry sauna, and hot tub, all fully functional. The steam room offers an exceptionally effective experience for relaxation.

People are saying

"The staff here is so friendly and helpful, it's really Kid Friendly."

"The steam room and locker rooms are really clean and well maintained."

"I enjoyed the sauna and steam room."

Good to know

1

Local residents can access these facilities for a mere six dollars.

2

The facility is kept really clean.

3

The summer breakfast and lunch programs for kids 18 and under are available for free with no sign-up required.

06
Lake Steam image 1
Day spa

Historic bathhouse from the 1920s blends old-school charm with modern updates in a clean, cloth-optional environment. Atmosphere feels peaceful and restorative, with spaces like eucalyptus steam sauna and hot tub offering a relaxing oasis. Clientele is diverse and respectful, with gender-specific days and affordable, well-regarded massages available.

An industrial-strength sauna experience includes a dry sauna, wet sauna, and steam room. Plenty of space to relax and a hot tub add to the warm atmosphere.

Offers a dry Russian sweat bath and a steam room that feel industrial-strength and welcoming. The bathhouse stays clean and provides a variety of services alongside the steam experience.

People are saying

"I got an intense massage that was beneficial for my nervous system."

"The staff here make the Steam Room feel like home."

"The staff here are super friendly and kept the Sauna clean."

Good to know

1

Monday is ladies day, while co-ed night is on Tuesdays.

2

Women have access to sauna services only on two days a week.

3

Massages are affordable, but booking in advance is recommended.

07
Red Rocks Spa image 1

Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience.

A giant dry sauna offers a relaxing space often enjoyed alone. Cycling between the traditional Finnish sauna, steam room, and cold plunge helps regulate the nervous system and inflammation.

Hot steam feels just right and blends well with the traditional Finnish sauna and cold plunge. This trio helps regulate the nervous system and inflammation during spa treatments.

People are saying

"The spa's sauna, steam room, and cold plunge are so relaxing."

"I loved cycling between the sauna, steam room, and cold plunge."

"The steam room left me feeling so peaceful and healed."

Good to know

1

Red Rocks Spa offers a wide range of services including sauna, steam, cold plunge, massage, facial, and body scrub.

2

Bring waterproof flip flops or sandals if you're a germaphobe person.

3

The spa usually has same or next day availability for appointments.

08
Summit Strong image 1

Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.

Recovery areas include a cold plunge pool, infrared sauna, and steam room. Spacious locker rooms complement the decked out recovery room with sauna and ice bath for relaxation and recovery.

Recovery includes a steam room alongside ice baths and infrared sauna. The steam room is part of a well-equipped recovery section with compression sleeves and cold plunge options.

People are saying

"Nate's creative workouts are tailored to your specific needs."

"The sauna and cold plunge are perfect for recovery."

"The staff here is so friendly and welcoming."

Good to know

1

A day pass costs $35 as of July 2025.

2

The gym offers personal training, physical therapy, and chiropractic services.

3

Barbell drop pads are required due to noise complaints from neighbors.

09
Bob L Burger Recreation Center image 1

Indoor and outdoor pools include a heated kiddie pool, water slide, and adult-only hot tub. Gym offers weights, cardio equipment, and racquetball courts with a quiet atmosphere and friendly regulars. Sauna and steam rooms provide clean, relaxing spaces alongside varied fitness classes and family-friendly pricing.

Clean, dry sauna with steam functionality offers a solid experience. Indoor and outdoor hot tubs, including an outdoor jacuzzi, complement the sauna and steam room well.

Steam room offers a clean, well-maintained environment with steam functionality integrated. It pairs well with the sauna and both indoor and outdoor hot tubs for a full relaxation setup.

People are saying

"The gym had weights, basketball courts, and a cardio floor."

"The Sauna staff were all very friendly."

"The Steam Room staff were all very friendly and helpful."

Good to know

1

The rec center offers a variety of fitness classes suitable for all ages.

2

Family-friendly pricing makes it affordable for everyone.

3

Lap swimming before 9 AM is the best time to avoid waiting for lanes.

10
Club Greenwood image 1
Fitness center

Fitness center offers four pools, including indoor and outdoor options, alongside a large basketball gym and outdoor weight lifting area. Atmosphere stays safe and peaceful with a welcoming community and no aggressive behavior. Facilities include steam room, sauna, and spa showers, supporting a comfortable and clean workout environment.

Locker rooms offer ample space, numerous showers, a steam room, and a sauna. Fresh towels are always provided for use in the sauna and steam room.

Steam room offers a spacious setting with fresh towels provided. It complements the sauna and hot tub whirlpool, enhancing relaxation options.

People are saying

"Personal training here is tailored to your goals and delivered with genuine care."

"Hunter's personalized weight lifting programs are always well-structured."

"I enjoy using the sauna without a bathing suit."

Good to know

1

The price for a day pass is high compared to other gyms.

2

Club Greenwood has a strict 24-hour cancellation policy.

3

The gym can be overcrowded during peak hours.

11
Chuze Fitness image 1
Fitness center

Fitness center offers weight room, sauna, swimming pool, and massage amenities in a clean, well-maintained space. Atmosphere stays friendly and motivating with a quiet, non-obnoxious vibe. Space feels somewhat cramped with hallway-like layout, but equipment variety supports complete workouts.

Infrared saunas offer a way to relax and stimulate collagen naturally. Both wet and dry sauna options stay clean and accessible alongside steam rooms and a pool.

Steam rooms stay operational consistently alongside saunas and a pool. Cleaning times for the steam room and sauna are scheduled by staff upon request.

People are saying

"The staff at this gym are so friendly and helpful."

"The steam room here is usually working fine."

"I found the infrared sauna to be the best way to relax."

Good to know

1

The gym is usually clean and well-maintained.

2

Expect the gym to be busy after 4 PM.

3

Some equipment has been broken for an extended period.

12
Havana Sauna image 1

Traditional Korean sauna offers multiple hot pools, cold plunge, and steam rooms in a clean, modern setting. Atmosphere stays peaceful and relaxing, encouraging nudity and respect among visitors. Unique spaces like the crystal room and mud room create a calming, grounding environment for full-body rejuvenation.

Facilities include hot, mid, and steam rooms, plus cold and warm pools. The space feels clean, modern, and peaceful with a large hot tub. Sauna sessions often involve relaxing nude for deeper calm.

Steam room stays very steamy and balances the sauna's lower heat well. Access includes hot tubs, cold plunge, steam and dry sauna, plus mineral and relaxing rooms.

People are saying

"This spa is a wonderfully relaxing place to unwind."

"The steam room left me feeling refreshed, recharged, and relaxed."

"The sauna areas are always very clean and comfortable."

Good to know

1

Havana Sauna requires all visitors to be nude.

2

It is important to shower before engaging in any activities at the sauna.

3

Inside, outside clothes are not allowed, but towels are provided for modesty.

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