Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.
Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.
Wood burning saunas reach over 215°F using apple wood, paired with cold plunges from 33°F to 50°F. Benefits include anti-inflammatory effects, detoxification, and improved circulation.
"The sauna community and staff here are so welcoming."
"The cold plunges here are dialed in and among the best I've experienced."
"This spa became a core part of my routine and a highlight of my day."
Good to know
PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.
The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.
Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.
Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.
Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.
Contrast therapy combines cold plunges and infrared saunas with a Himalayan Salt mist for a unique wellness experience. Bluetooth hookups in each sauna let you customize your session while transitioning between hot and cold tubs.
Good to know
Booking is easy and can be done online.
Parking is easy and available nearby.
The facility is clean and well-maintained.
Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.
Cold plunges offer a consistent availability with no wait times. They pair well with the Circuit sauna and steam room, creating a challenging and authentic Nordic experience with eucalyptus infusion.
Offers sauna, cold plunge, and steam room facilities that match top Icelandic spa experiences. Provides consistently relaxing and rejuvenating sessions with high-quality service.
Good to know
RÖK SPAS hosts community-driven events that foster connection and wellness.
A bathing suit is required and can be purchased on-site.
The facility is always clean and well-maintained for a relaxing experience.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.
Hot + Cold Therapy stands out with an ice bath and infrared sauna room. Workshops and guided sessions support a unique wellness experience combining yoga, sauna, and cold plunge therapy.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
Cold plunge features a super clean setup with new cold plunges that complement the sauna well. Staff provide engaging and helpful guidance to maximize health benefits through hot to cold transitions.
A 191-degree sauna pairs with 45-degree cold plunge tanks for a refreshing contrast. The cedar scent and steam create a calming, rejuvenating atmosphere perfect for solo visits or groups.
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation.
Cold plunges sit outside on the patio under trees and feel freezing but incredible after sauna sessions. Cycling through sauna and cold plunge rounds boosts blood flow and metabolism.
Plenty of room to sit with others and an outdoor area set this spa apart. It offers a hot sauna with a nice wood scent, multiple cold plunge options, and a clean, wellness-focused experience cycling through sauna and cold plunges.
Good to know
The sauna sessions are limited to avoid overcrowding and ensure a good experience.
Quiet hours are designated for meditation and relaxation.
The facility maintains a high standard of cleanliness throughout.
Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.
Cold plunge sessions feel invigorating and leave a refreshed sensation. The sequence pairs well with sauna and compression boots, creating a mini spa experience.
Wellness routines include sauna and cold plunge sequences, compression, hot tub, and red light therapy. Cleanliness and attention to detail stand out, supporting mental wellness and physical well-being effectively.
Good to know
The $25 intro offer provides a great deal for first-time visitors.
Unlimited membership costs about $5 per day, making it affordable.
Sessions include 15 minutes of compression boot therapy and infrared sauna.
Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space.
Cold plunge pairs with a sauna to create a strong contrast that targets inflammation. The Remedy Room offers this alongside compression boots and red light therapy for a varied recovery experience.
Massages here deliver world class skill and professionalism, with therapists like Steven and Maki providing amazing treatments. The spa offers a wellness-focused experience including sauna use and advanced options like Aescape robot massages.
Good to know
Reservations are recommended, especially for popular treatments like the robotic massage.
The spa offers a unique robotic massage that is exclusive to this location.
Parking is available nearby, but it can be challenging during peak hours.
Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.
Private suites include a cold plunge, infrared sauna, and shower with vitamin C infused water. The setup allows for contrast therapy at your own pace, benefiting both mind and body.
Suites include a private shower, infrared sauna, and cold plunge for a personal spa experience. The glass-front sauna feels open and relaxing, while the spotless studio offers a clean, calming environment.
Good to know
The first-time fee for new customers is $40 for a one-hour session.
A 6-month limit on pre-paid sessions is limiting and atypical for businesses.
The cold plunge water is not changed out after every use, but is filtered and chlorinated like a pool or hot tub.
Float rooms offer spacious, tub-style design that feels open and comfortable, unlike typical pods. The environment stays quiet, clean, and calming, supporting deep relaxation and sensory deprivation. A Fire & Ice Room combines sauna heat with cold plunge for an invigorating contrast.
A combined fire and ice room offers a cold plunge alongside a sauna. Staff provide detailed explanations about the cold plunge experience.
A fire and ice room offers a cold plunge and sauna with Bluetooth connectivity for personal music. Ear plugs effectively keep water out, and the staff stays helpful and chill to support relaxation.
Good to know
The price for a float session is $54, including all amenities.
Towels, body wash, shampoo, conditioner, and ear plugs are provided.
The float session lasts for an hour and a half.
Massage studio offers a calm and welcoming atmosphere with a clean, beautifully designed space. Amenities include sauna and cold plunge, enhancing the overall relaxation experience. Skilled therapists use deep tissue and trigger point techniques tailored for recovery and pain relief.
Cold plunge tub sits downstairs alongside a sauna. Both are well kept and available for use without extra charge.
Massage sessions use varied techniques like deep tissue, shiatsu, and stretching with tools. Therapists provide attentive, tailored pressure that improves back and shoulder relief. Amenities include a cold plunge and sauna in a clean, pleasant setting.
Good to know
Booking at Atwood Therapeutics is super easy and efficient.
The studio is very convenient, right off of 25 and has free parking.
There are no hidden costs for cupping or hot stones.
Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience.
Quick dips in the cold plunge follow sessions in the Finnish sauna and steam room. Cycling between these helps regulate the nervous system and reduce inflammation.
Sauna, steam room, and cold plunge sessions cycle smoothly for nervous system regulation and inflammation relief. Skilled massage therapists offer deep tissue massages in a clean, relaxing setting.
Good to know
Red Rocks Spa offers a wide range of services including sauna, steam, cold plunge, massage, facial, and body scrub.
Bring waterproof flip flops or sandals if you're a germaphobe person.
The spa usually has same or next day availability for appointments.
Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area.
Cold plunge pairs well with the infrared sauna and red light sauna options. Sessions often include time in both the cold plunge and sauna for a balanced experience.
Massages here use heated bamboo sticks and adapt well to injuries. Staff like Nic, Jack, and Randi deliver outstanding, relaxing massages that many rate highly over years of visits.
Good to know
The spa offers a monthly membership program with added perks like a 30-minute massage.
Street parking is available, but there is no free parking on-site.
Expect a calm and clean environment that promotes relaxation.
Historic bathhouse from the 1920s blends old-school charm with modern updates in a clean, cloth-optional environment. Atmosphere feels peaceful and restorative, with spaces like eucalyptus steam sauna and hot tub offering a relaxing oasis. Clientele is diverse and respectful, with gender-specific days and affordable, well-regarded massages available.
Cold plunge pairs well with the hot tub and dry sauna for a hot-cold cycle. The setup supports relaxation and rejuvenation.
Massages focus on deep tissue techniques and incorporate body scrubs with massage elements. Facilities include a dry sauna, steam room, and hot tub, all reasonably priced for the quality offered.
Good to know
Monday is ladies day, while co-ed night is on Tuesdays.
Women have access to sauna services only on two days a week.
Massages are affordable, but booking in advance is recommended.