Health spa combines serene ambiance with beautiful natural light and a peaceful, inviting space. Calm, friendly atmosphere supports a sense of community and belonging. Amenities include a tea and smoothie bar alongside well-equipped yoga studios offering unique classes.
Massages focus on targeted pressure and pain relief, with therapists adjusting pressure to comfort. The space feels calm and inviting, designed for relaxation and wellness.
Classes focus on traditional yoga practice with skilled teachers like Christina and Debra. The studio offers a beautiful space with natural light and a monthly unlimited pass for regular practitioners.
"I highly recommend Laina for her skilled and intuitive massage."
"I had a wonderfully soothing and relaxing massage here."
"The yoga class here feels so peaceful and welcoming."
Good to know
Serasana offers a variety of yoga classes each day.
The monthly unlimited yoga pass provides good value for regular practitioners.
Cupping therapy is available and beneficial for joint health.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Hot + Cold Therapy stands out with an ice bath and infrared sauna room. Workshops and guided sessions support a unique wellness experience combining yoga, sauna, and cold plunge therapy.
Classes focus on yoga and barre with a calm, rejuvenating atmosphere. The studio offers affordable teacher training and features sauna and cold plunge therapy to deepen the practice.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
A 191-degree sauna pairs with 45-degree cold plunge tanks for a refreshing contrast. The cedar scent and steam create a calming, rejuvenating atmosphere perfect for solo visits or groups.
Sessions include Ariel yoga combined with sauna cold plunge experiences. Regularly hosts workout and yoga events that mix fitness with relaxation.
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Medical spa offers a serene and beautiful environment with a unique Himalayan salt room that enhances relaxation and health benefits. The space feels inviting and tranquil, supporting wellness through facials, massages, and skin care. Facilities maintain a clean and peaceful atmosphere that encourages calm and rejuvenation.
Massages focus on deep tissue techniques with therapists like Jonathon, Caroline, and Sarah delivering high-quality treatments. The spa features modern equipment and offers a range of wellness services that many find highly effective.
Classes adjust to different experience levels in a serene environment. Instructors show high caliber and sessions feel well appointed and clean.
Good to know
Appointments are recommended for all services to ensure availability.
Memberships offer discounts on services and include a monthly treatment.
The spa features a salt room, which is beneficial before treatments.
Beautiful studios with wood flooring and themed rooms create a calming atmosphere that feels warm and authentic. Despite city noise, the space remains peaceful and welcoming, supporting a diverse community with skilled, caring teachers. The environment fosters relaxation and a sense of safety for all experience levels.
Massages focus on pressure point release and take place in a wood room setting. Sessions deliver a deeply relaxing experience with skilled techniques.
Iyengar teachers lead the classes with clear guidance. The studios feel warm and hospitable, creating a welcoming space to practice yoga.
Good to know
The Yoga Center offers a variety of classes suitable for all experience levels.
Parking is ample and easily accessible for visitors.
Kids' yoga classes happen every Friday at 4pm.
Yoga studio features natural morning light and mirrors that create an inviting, beautiful space. Classes blend breath work with meditative and challenging movements, often accompanied by live guitar and soft neck massages. The atmosphere is peaceful and grounded, supported by caring instructors and a welcoming community.
Massages include Ayurvedic and abhyanga treatments that leave you feeling relaxed and refreshed. Classes range from Tai Chi to various yoga styles like Yin, Vinyasa, and Aerial, plus Mind Bath sessions.
Classes offer a wide range of pose variation including Yin, Vinyasa, and Aerial styles. The studio space feels beautiful and inviting, making the experience go beyond a typical yoga class.
Good to know
Free community yoga classes are offered every Thursday.
Parking is easily accessible in downtown Golden, with the first two hours free.
Classes are suitable for all abilities, making it welcoming for beginners.
Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.
Wood saunas with views create a clean, welcoming space designed for recovery and relaxation. Cold plunge sessions accommodate small groups, encouraging real conversation without cell phones.
An awesome yoga class led by a great instructor takes place in a space with shady trees perfect for relaxing or mingling. Sessions include breathwork and often follow with cold plunge and sauna experiences.
Good to know
Reservations are required to participate in activities at Ember & Ice.
The creek cold plunge has easy access with stone steps.
Ember & Ice is located near Boulder Creek for easy cold plunges.
Spacious studio with airy, light design and stunning views creates a calm, elegant atmosphere. Classes feature loud pop music and expert instructors guiding challenging yet achievable movements. Boutique offers high-end fitness fashion and clean beauty products enhancing the sophisticated vibe.
Massages stand out with Nate’s technique offering an out of this world experience. The spa environment feels relaxing and calm.
Classes offer a light, airy studio with plenty of personal space. Instructors like Nikki and Courtney bring variety and expertise to yoga, sculpt, and Pilates sessions, including heated yoga and yoga sculpt options.
Good to know
Parking is available at O2 Aspen.
The studio offers a monthly plan for locals.
Classes are heated, typically around 95F.
Boutique massage practice offers beautifully decorated, immaculate rooms with a peaceful, welcoming atmosphere. Staff provide skilled, relaxing massages using techniques like Swedish, deep tissue, and Gua Sha. Space feels clean, comforting, and grounding, enhancing relaxation and healing.
Deep tissue and hot stone massages provide thorough pain relief and relaxation. Skilled therapists offer couples sessions and flexible scheduling, including weekend availability.
Sessions led by Mike combine yoga and massage effectively. The yoga class helps loosen muscles and enhances relaxation before a massage.
Good to know
Appointments are available on Saturday nights and Sundays.
Pricing is competitive for high-quality massage services.
Native Zen Massage offers a variety of massage types including Gua Sha and hot stone treatments.
Bright massage rooms with large windows create an open, calm space. Warm, welcoming staff foster a relaxing atmosphere that feels safe and inviting. Services include therapeutic massages and yoga classes tailored for caregivers, emphasizing gentle, restorative care.
Massages focus on perfect pressure and knot release, leading to deep relaxation. Therapists like Ryan, Haley, and Corey offer thoughtful, holistic care and adjust techniques based on client needs.
Very generous new student membership supports beginners. Classes include prenatal yoga and sessions tailored for caregivers.
Good to know
Same-day appointments are often available for massage services.
The facility is LGBTQ friendly and welcoming to all clients.
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Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.
Huge, hot saunas offer a cathartic experience that melts away anxiety. Options include social and silent settings, paired with a cold plunge for a refreshing finish.
Classes offer a cozy atmosphere that suits yoga, working, or relaxing. Membership includes absurdly high quality yoga sessions with new classes added regularly.
Good to know
Monthly passes are available and offer good value for frequent visitors.
Yoga classes are included in the membership and are of high quality.
The facility includes three different temperature options for cold plunges.
Cozy, bright space offers a calming atmosphere with quiet, comfortable rooms. Aromatherapy options and pregnant pillows enhance the experience. Friendly, professional environment feels welcoming and peaceful.
Massages focus on therapeutic relief with options like 30-minute sessions and full body treatments emphasizing the neck and shoulders. Skilled therapists offer choices of essential oils and provide prenatal massage services, contributing to improved health and well-being.
Ashley leads transformative yoga sessions on Tuesdays and Thursdays. Her teaching suits both beginners and those looking to deepen their practice.
Good to know
The online booking process is very easy and user-friendly.
Parking is available nearby for clients.
Appointments can be scheduled sooner than at many other places.
Massage studio offers a beautiful, welcoming space with a relaxing, safe atmosphere. Sessions blend firm physical therapy with deep relaxation, supported by intuitive, skilled care. Yoga and outdoor activities complement the holistic experience.
Amber delivers above and beyond massage therapy with a perfect massage that leaves you feeling like you're floating afterward.
Yoga sessions happen outdoors, often in an Aspen grove or after hiking a 14er. Amber leads engaging classes that blend yoga with massage techniques and nature elements like campfires and river dips.
Good to know
Reservations are recommended for massage appointments to ensure availability.
Amber offers personalized massage sessions tailored to individual needs.
The retreat includes activities like yoga, hiking, and communal campfires.
Well-curated wellness center with warm, welcoming energy and a cozy, serene atmosphere. Space supports community connection and offers intimate classes and healing services like yoga, reiki, and sauna. Designed thoughtfully for families and individuals seeking comfort and belonging.
Wellness services include yoga, reiki, and massage. The sauna adds a relaxing bonus, often paired with Flow & Glow yoga sessions.
Prenatal and Baby & Me yoga classes run on weekends with Meredith leading sessions. Flow & Glow yoga combines yoga and sauna for a unique experience.
Good to know
The Denver Village hosts various wellness events, including yoga and support groups.
Prenatal yoga classes are offered, catering to expectant mothers.
Reiki sessions are available for relaxation and healing.
Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.
Saunas appear in each locker room alongside red light therapy and hydro massage chairs. Amenities create a luxury wellness vibe beyond typical gym offerings.
Classes include yoga with instructors like Sally, Buzzy, and Amazing Matt. A heated floor yoga room offers a focused space for practice alongside Pilates, HIIT, and cycling options.
Good to know
The gym offers a variety of group fitness classes, including yoga and reformer Pilates.
The Athletic Club features top-of-the-line equipment for all fitness levels.
Expect a clean environment with well-maintained facilities throughout the gym.
Wellness center combines infrared sauna, compression boots, and Himalayan salt room with a cozy marketplace atmosphere. Warm, inviting space offers varied seating and quiet background music, attracting people for work, socializing, and recovery. Healthy, organic food options and vintage shop add unique community feel.
A wide range of wellness services includes acupuncture, massage, and hairstyling. Facilities feature an infrared sauna, cold plunge, compression boots, and a Himalayan salt room for recovery.
Yoga classes take place in a space with beautiful architecture and large windows that let in natural light. Katonah yoga classes stand out for their high quality and thoughtful instruction.
Good to know
Parking can be challenging, with limited spots available nearby.
A 20% service charge is automatically added to all dining bills.
The cafe offers healthy gluten-free options for visitors.