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Colorado's best

Yoga and spa

A yoga spot that integrates spa services without making the transition feel like a sales pitch for extra treatments.

Based on 592 Opinions
+589
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Updated May 2026
01
Ohana Yoga + Barre image 1
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Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.

A calm and rejuvenating space offers yoga, sauna, and cold plunge therapy to deepen body connection. The studio provides a welcoming environment that supports an elevated wellness practice.

Hot + Cold Therapy stands out with an ice bath and infrared sauna room. Workshops and guided sessions support a unique wellness experience combining yoga, sauna, and cold plunge therapy.

People are saying

"The ice bath left me feeling revitalized and clear-headed."

"The Yoga Spot community is so friendly and welcoming."

"The spa's cold plunge and infrared sauna left me feeling revitalized."

Good to know

1

Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.

2

The studio hosts various workshops and community events to enhance your practice.

3

Classes cater to all experience levels, ensuring a welcoming environment for everyone.

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Serasana image 1
Health spa

Health spa combines serene ambiance with beautiful natural light and a peaceful, inviting space. Calm, friendly atmosphere supports a sense of community and belonging. Amenities include a tea and smoothie bar alongside well-equipped yoga studios offering unique classes.

Calm, inviting space with great natural light sets a relaxing tone. Classes stay true to traditional yoga practice led by authentic teachers who offer new techniques and strong facilitation.

Massages focus on targeted pressure and pain relief, with therapists adjusting pressure to comfort. The space feels calm and inviting, designed for relaxation and wellness.

People are saying

"I highly recommend Laina for her skilled and intuitive massage."

"I had a wonderfully soothing and relaxing massage here."

"The Yoga Spot feels so calm and welcoming from the moment you walk in."

Good to know

1

Serasana offers a variety of yoga classes each day.

2

The monthly unlimited yoga pass provides good value for regular practitioners.

3

Cupping therapy is available and beneficial for joint health.

03
Halcyon Mind+Body image 1

Medical spa offers a serene and beautiful environment with a unique Himalayan salt room that enhances relaxation and health benefits. The space feels inviting and tranquil, supporting wellness through facials, massages, and skin care. Facilities maintain a clean and peaceful atmosphere that encourages calm and rejuvenation.

Classes match all experience levels in a serene and beautiful environment. Instructors show high caliber and sessions focus on health, strength, and relaxation.

Massages focus on deep tissue techniques with therapists like Jonathon, Caroline, and Sarah delivering high-quality treatments. The spa features modern equipment and offers a range of wellness services that many find highly effective.

People are saying

"I had one of the best massages I've ever experienced."

"I felt so relaxed and my face was glowing after the facial."

"The yoga instructors here are amazing and encourage you to go at your own pace."

Good to know

1

Appointments are recommended for all services to ensure availability.

2

Memberships offer discounts on services and include a monthly treatment.

3

The spa features a salt room, which is beneficial before treatments.

04
Red Rock Sauna image 1

Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.

Sessions combine yoga, sauna, and cold plunge experiences. Events often include workout classes or yoga, creating a varied and engaging routine.

A 191-degree sauna pairs with 45-degree cold plunge tanks for a refreshing contrast. The cedar scent and steam create a calming, rejuvenating atmosphere perfect for solo visits or groups.

People are saying

"The sauna community here is so welcoming and laid-back."

"The spa's sauna and cold plunge are exhilarating."

"I loved the yoga sessions and the clean sauna and plunge experience."

Good to know

1

Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.

2

The sauna is cleaned between each session to maintain high hygiene standards.

3

Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.

05
Yoga Center of Denver image 1

Beautiful studios with wood flooring and themed rooms create a calming atmosphere that feels warm and authentic. Despite city noise, the space remains peaceful and welcoming, supporting a diverse community with skilled, caring teachers. The environment fosters relaxation and a sense of safety for all experience levels.

Iyengar teachers lead classes with clear guidance. Studios feel warm and hospitable with a beautiful setting for practice.

Massages focus on pressure point release and take place in a wood room setting. Sessions deliver a deeply relaxing experience with skilled techniques.

People are saying

"The instructors at Yoga Spot are so patient and genuinely invested in helping you grow."

"I found the massage to be one of the best Iโ€™ve had."

"The spa massage here is the best I've ever had."

Good to know

1

The Yoga Center offers a variety of classes suitable for all experience levels.

2

Parking is ample and easily accessible for visitors.

3

Kids' yoga classes happen every Friday at 4pm.

06
PranaTonic Yoga + Wellness image 1

Yoga studio features natural morning light and mirrors that create an inviting, beautiful space. Classes blend breath work with meditative and challenging movements, often accompanied by live guitar and soft neck massages. The atmosphere is peaceful and grounded, supported by caring instructors and a welcoming community.

Classes offer a wide range of pose variation including Yin, Vinyasa, and Aerial styles. The studio space feels beautiful and inviting, supporting deep stretching and relaxation.

Massages include Ayurvedic and abhyanga treatments that leave you feeling relaxed and refreshed. Classes range from Tai Chi to various yoga styles like Yin, Vinyasa, and Aerial, plus Mind Bath sessions.

People are saying

"This yoga spot is a beautiful studio with mountain views."

"The Spa's massages left me feeling relaxed and refreshed."

"I had an amazing, intuitive massage with Alana."

Good to know

1

Free community yoga classes are offered every Thursday.

2

Parking is easily accessible in downtown Golden, with the first two hours free.

3

Classes are suitable for all abilities, making it welcoming for beginners.

07
Ember & Ice image 1

Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.

An area with shady trees offers space for yoga, calisthenics, or relaxing with a book. The yoga classes feature a great instructor and include breathwork sessions.

Wood saunas with views create a clean, welcoming space designed for recovery and relaxation. Cold plunge sessions accommodate small groups, encouraging real conversation without cell phones.

People are saying

"The sauna and creek cold plunge here is next-level."

"The spa's hot saunas and cold creek plunges are next-level."

"The Yoga Spot's wood-burning sauna and cold plunge were amazing."

Good to know

1

Reservations are required to participate in activities at Ember & Ice.

2

The creek cold plunge has easy access with stone steps.

3

Ember & Ice is located near Boulder Creek for easy cold plunges.

08
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Wellness center

Spacious studio with airy, light design and stunning views creates a calm, elegant atmosphere. Classes feature loud pop music and expert instructors guiding challenging yet achievable movements. Boutique offers high-end fitness fashion and clean beauty products enhancing the sophisticated vibe.

Bright, airy studios create a fresh, elegant space for yoga and Pilates. Classes include heated yoga, sculpt, and guided meditation with sound baths, led by skilled teachers who add unique vibes and variety.

Massages stand out with Nateโ€™s technique offering an out of this world experience. The spa environment feels relaxing and calm.

People are saying

"The Pilates Studio instructors are fabulous and motivating."

"The yoga instructors here are knowledgeable and caring."

"I'll definitely recommend Aubree Schiesser's spa services to all my clients."

Good to know

1

Parking is available at O2 Aspen.

2

The studio offers a monthly plan for locals.

3

Classes are heated, typically around 95F.

09
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Massage therapist

Boutique massage practice offers beautifully decorated, immaculate rooms with a peaceful, welcoming atmosphere. Staff provide skilled, relaxing massages using techniques like Swedish, deep tissue, and Gua Sha. Space feels clean, comforting, and grounding, enhancing relaxation and healing.

Sessions with Mike combine yoga and massage effectively. The yoga is super relaxing and helps loosen muscles before a massage.

Deep tissue and hot stone massages provide thorough pain relief and relaxation. Skilled therapists offer couples sessions and flexible scheduling, including weekend availability.

People are saying

"Mike's massage was professional, tailored to my needs, and incredibly relaxing."

"The spa therapists here know exactly how much pressure to use."

"Mike's massage was amazing and much more experienced."

Good to know

1

Appointments are available on Saturday nights and Sundays.

2

Pricing is competitive for high-quality massage services.

3

Native Zen Massage offers a variety of massage types including Gua Sha and hot stone treatments.

10
White Lotus Therapeutics image 1

Bright massage rooms with large windows create an open, calm space. Warm, welcoming staff foster a relaxing atmosphere that feels safe and inviting. Services include therapeutic massages and yoga classes tailored for caregivers, emphasizing gentle, restorative care.

Classes focus on unifying mind and body with breathing and meditation. Options include prenatal yoga, caregiver-specific sessions, and a generous new student membership.

Massages focus on perfect pressure and knot release, leading to deep relaxation. Therapists like Ryan, Haley, and Corey offer thoughtful, holistic care and adjust techniques based on client needs.

People are saying

"This relaxing spot's massages melt away aches and pains."

"Kristen's spa massages relieve tension in my back and shoulders."

"The massage therapists here are strong and knowledgeable."

Good to know

1

Same-day appointments are often available for massage services.

2

The facility is LGBTQ friendly and welcoming to all clients.

3

Gift cards may not show tip amounts in the email; verify before use.

11
Hooga House image 1

Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.

A cozy yoga zone with soft lighting and plants creates a calm vibe. Classes come with membership and maintain high quality. The open space suits both practice and relaxation.

Huge, hot saunas offer a cathartic experience that melts away anxiety. Options include social and silent settings, paired with a cold plunge for a refreshing finish.

People are saying

"The saunas here are hot and steamy."

"The saunas were hot and the cold plunges had three temperature options."

"The saunas and cold plunges here are incredibly clean."

Good to know

1

Monthly passes are available and offer good value for frequent visitors.

2

Yoga classes are included in the membership and are of high quality.

3

The facility includes three different temperature options for cold plunges.

12
Boundless Body & Wellness - Massage Therapy | Health Coaching image 1

Cozy, bright space offers a calming atmosphere with quiet, comfortable rooms. Aromatherapy options and pregnant pillows enhance the experience. Friendly, professional environment feels welcoming and peaceful.

Ashley leads transformative yoga sessions on Tuesdays and Thursdays. Her instruction suits both beginners and those looking to deepen their practice.

Massages focus on therapeutic relief with options like 30-minute sessions and full body treatments emphasizing the neck and shoulders. Skilled therapists offer choices of essential oils and provide prenatal massage services, contributing to improved health and well-being.

People are saying

"Amber's massage was outstanding and intuitive."

"Ashley's yoga classes are transformative and I highly recommend them."

"Amber's massages at the Spa felt amazing and were exactly what I needed."

Good to know

1

The online booking process is very easy and user-friendly.

2

Parking is available nearby for clients.

3

Appointments can be scheduled sooner than at many other places.

13
Mountain Meadow Therapeutics image 1

Massage studio offers a beautiful, welcoming space with a relaxing, safe atmosphere. Sessions blend firm physical therapy with deep relaxation, supported by intuitive, skilled care. Yoga and outdoor activities complement the holistic experience.

Yoga sessions happen in natural settings like Aspen groves and after hiking a 14er. Amber leads engaging classes and offers unique massage experiences combining yoga stretches and mountain massage.

Amber delivers above and beyond massage therapy with a perfect massage that leaves you feeling like you're floating afterward.

People are saying

"This relaxing spot's massages deeply relieve tension and work out knots."

"Amber's yoga classes are engaging and connect you with nature."

"The Spa's massage therapist Amber is skilled and helps neck and shoulder tension."

Good to know

1

Reservations are recommended for massage appointments to ensure availability.

2

Amber offers personalized massage sessions tailored to individual needs.

3

The retreat includes activities like yoga, hiking, and communal campfires.

14
The Denver Village image 1
Wellness center

Well-curated wellness center with warm, welcoming energy and a cozy, serene atmosphere. Space supports community connection and offers intimate classes and healing services like yoga, reiki, and sauna. Designed thoughtfully for families and individuals seeking comfort and belonging.

Prenatal and Baby & Me yoga classes run regularly, led by Meredith on Saturday mornings. Sessions include Flow & Glow yoga, combining yoga with sauna experiences, and focus on pre/postnatal wellness.

Wellness services include yoga, reiki, and massage. The sauna adds a relaxing bonus, often paired with Flow & Glow yoga sessions.

People are saying

"This yoga class feels like coming home; it's so warm and welcoming."

"The prenatal Yoga Spot class was exactly what I needed."

"The spa's yoga and sauna sessions were a great experience."

Good to know

1

The Denver Village hosts various wellness events, including yoga and support groups.

2

Prenatal yoga classes are offered, catering to expectant mothers.

3

Reiki sessions are available for relaxation and healing.

15
THE Athletic Club image 1
Fitness center

Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience.

Classes include yoga with instructors like Sally and Buzzy, Pilates, and HIIT. A heated floor yoga room and a separate studio for stretching support varied practice styles.

Saunas appear in each locker room alongside red light therapy and hydro massage chairs. Amenities create a luxury wellness vibe beyond typical gym offerings.

People are saying

"The gym is amazing and packed with great equipment."

"The spa's red light therapy and hydro massage chairs are perfect after a workout."

"The Yoga Spot staff is so friendly and welcoming."

Good to know

1

The gym offers a variety of group fitness classes, including yoga and reformer Pilates.

2

The Athletic Club features top-of-the-line equipment for all fitness levels.

3

Expect a clean environment with well-maintained facilities throughout the gym.

16
Nurture โ€ข The Wellcare Marketplace image 1

Wellness center combines infrared sauna, compression boots, and Himalayan salt room with a cozy marketplace atmosphere. Warm, inviting space offers varied seating and quiet background music, attracting people for work, socializing, and recovery. Healthy, organic food options and vintage shop add unique community feel.

Beautiful architecture and large windows with natural light create a calm setting for yoga. Classes include Katonah yoga and Yin Yoga, known for their high quality.

A wide range of wellness services includes acupuncture, massage, and hairstyling. Facilities feature an infrared sauna, cold plunge, compression boots, and a Himalayan salt room for recovery.

People are saying

"This spa has an amazing recovery setup with infrared sauna and salt room."

"I found the yoga classes here to be consistently high quality."

"The food here is fresh, thoughtful, and delicious."

Good to know

1

Parking can be challenging, with limited spots available nearby.

2

A 20% service charge is automatically added to all dining bills.

3

The cafe offers healthy gluten-free options for visitors.

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