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New Yorkers 1st Choice
Local picks

Salad spots in Downtown

A salad that is treated as a main event rather than an afterthought on the menu.

Based on 530 Opinions
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Updated May 2026
01
Kung Fu Kitchen image 1
Kung Fu Kitchen image 2
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Asian restaurant

Spacious Asian spot glows with burgundy walls and woven lights, creating a cozy yet lively vibe. Cucumber salad impresses with perfect execution, while black fungus salad offers simple, bold flavors. Open kitchen adds charm to the energetic atmosphere.

Cucumber salad stands out with its perfect execution and consistent praise. Black fungus salad also shines as a highly recommended choice, offering a simple yet flavorful option.

People are saying

"The Chinese food here, especially the soup dumplings, is incredible."

"You have to try the cucumber salad; it's amazing."

"The pork bao buns are the best I've had."

Good to know

1

Parking is available in a lot across the street.

2

Expect long wait times during peak hours.

3

The restaurant maintains a clean and tidy environment.

02
Yorkside Pizza & Restaurant image 1

Old building with classic pizza parlor feel and Yale memorabilia creates a cozy vibe. Greek salad is huge and fresh, perfect with pizza. Spot is community-oriented and popular with students and families.

Greek salad stands out with its huge size and consistent quality. It pairs well with the pizza, making it a solid choice for a fresh, satisfying meal.

People are saying

"I thought their pizza was the best I've ever tried."

"The staff here is so friendly and accommodating for kids."

"The Greek salad here is amazing and huge."

Good to know

1

Slices cost $3.50 each with a topping, a good deal compared to New York.

2

Reservations are recommended for large parties, especially during graduation weekends.

3

The restaurant automatically adds an 18% tip to your bill.

03
Est Est Est Pizza & Restaurant image 1

Small pizza spot offers a cozy vibe with sports memorabilia and a family feel. Guests enjoy watching pizzas cooked on-site. Fresh salads include grilled chicken and Greek options with easy customization.

Salads come in fresh grilled chicken and Greek varieties that taste very good. Customization options exist for salads alongside wraps and subs.

People are saying

"I found the pizza here to be fresh, flavorful, and delicious."

"I loved the pasta here; the portions were huge and fresh."

"I loved their grilled Caesar Salad."

Good to know

1

Prices are affordable, with pizzas starting around $10.

2

The restaurant offers a variety of vegetarian options on the menu.

3

Expect large portion sizes that are great for sharing.

04
South Bay Mediterranean Kitchen image 1

Modern space offers a relaxed vibe with jazz music and charming decor. Salads shine with fresh ingredients like arugula and octopus, perfect for light meals. Atmosphere suits both casual lunches and cozy dinners, welcoming groups and couples.

Salads feature fresh ingredients and balanced seasonings. Options include a light arugula and octopus salad and a Harvest's Brussel salad known for its appeal as an appetizer.

People are saying

"The food here is delicious, especially the melt-in-your-mouth steak."

"The service at these dinner spots is friendly and attentive."

"The salads here are so fresh and perfectly seasoned."

Good to know

1

The $25 lunch deal offers great value for a full meal.

2

Happy hour runs on Fridays with special drink prices.

3

The restaurant validates parking tickets for the garage across the street.

05
John Davenport's Restaurant image 1

Dine with spectacular views of New Haven in a calm, elevated setting perfect for romance. Enjoy fried goat cheese balls in fresh salads and a crisp, tasty Caesar. Quiet atmosphere suits special occasions with extensive cityscapes enhancing the meal.

Salads feature fried goat cheese balls and fresh ingredients. The Caesar salad is cold, crisp, and fresh with a tasty dressing.

People are saying

"The braised short rib at these dinner spots was fork tender."

"You get gorgeous views of New Haven from here."

"The goat cheese salad had two fried goat cheese balls."

Good to know

1

Reservations are required to dine at the restaurant.

2

They have a happy hour from 4-7pm Monday-Thursday.

3

The a la carte breakfast is only available during certain hours.

06
Louis' Lunch image 1
Hamburger restaurant

Small, historic spot offers timeless charm with burgers cooked on a cast-iron griddle. Cozy, packed space feels like stepping back to the 1800s. Potato salad is life-changing, pairing perfectly with simple hamburgers.

Potato salad stands out as a highlight, described as life-changing and out of this world. It pairs with simple hamburgers, making the salad a memorable part of the meal.

People are saying

"You have to try the original hamburger sandwich here."

"You have to try the potato salad; it's a must-try."

"You have to try the potato salad; it's homemade and fresh."

Good to know

1

Louis' Lunch does not serve fries or ketchup, only their traditional burger.

2

There is a small free parking lot behind Louis' Lunch.

3

Expect long wait times during peak hours due to popularity.

07
Noa by September in Bangkok image 1

Sleek bar with a massive Buddha statue offers vibrant papaya salad and authentic Thai dishes like Tom Yum. Craft cocktails such as mango mojitos complement the lively vibe set by a DJ, turning the space into a nightclub on weekends.

Papaya salad stands out with its fresh, vibrant flavors. Other notable dishes include crab fried rice and drunken noodles, all prepared with authentic Thai spices.

People are saying

"I found the food to be delicious and perfectly seasoned."

"I had the best Thai food I've ever tasted here."

"I found the papaya salad really good."

Good to know

1

Happy hour specials include $1 wings and great drink deals.

2

The restaurant turns into a club after the kitchen closes on weekends.

3

On weekends after 9pm, the music is loud and lively.

08
Siena Ristorante New Haven image 1

Italian bistro serves Watermelon salad with fresh sweetness and a balanced Caesar salad with anchovy. Intimate dining room offers a cozy atmosphere with dim lighting. Rooftop adds lively energy when open, blending classic dishes with a well-regarded bar.

Watermelon salad offers a fresh, sweet contrast. Caesar salad comes with anchovy and just the right amount of dressing for balance.

People are saying

"The pasta dishes here are excellent, especially the spicy rigatoni."

"The cocktails were unique, tasty, and presented beautifully."

"The service here is so creative and attentive."

Good to know

1

On Mondays, they have 50% off all wine bottles.

2

Reservations are recommended for larger groups to ensure seating.

3

Valet parking is not available; use nearby garages instead.

09
Lazeez Indian Cuisine image 1
Indian restaurant

Small, cozy spot shines with vibrant decor and cozy lighting for a warm vibe. Chickpea salad offers a fresh start, paired well with spiced wings. Quiet and relaxing, perfect for date nights or casual hangs.

Chickpea salad serves as a common starter here. It pairs well with wings that come spiced to preference.

People are saying

"The Indian food here is amazing, truly some of the best I've had."

"The food here is so flavorful and the portions are generous."

"I started with the chickpea salad; it was a great starter."

Good to know

1

The restaurant is fully halal.

2

On-street parking is limited, but there is a pay lot nearby.

3

Entrees are priced between $18-22, with smaller portions than average.

10
Pho Ketkeo image 1
Laotian restaurant

Pho Ketkeo serves authentic Thai decor in a casual, noisy setting with a family-owned feel. The papaya salad bursts with fresh, vibrant flavors and mild spice, while the pho broth is exceptionally flavorful and prices stay moderate. Expect a cold dining room and strong pho aroma.

Papaya salad stands out with its fresh, vibrant flavors and mild spice. The crispy rice salad adds a unique texture, while the laab offers a gentle heat that complements the other dishes.

People are saying

"The pho broth here is liquid gold."

"The fish Khaopoon here is delicious."

"You have to try the papaya salad; it's one of the best."

Good to know

1

The restaurant automatically charges an 18% gratuity on all bills.

2

Extra rice noodles cost $5.

3

Lunch specials are available and offer great value.

11
Super Sandwich image 1
Sandwich shop

Large sandwich shop features a stainless kitchen and generous portions with many vegetarian and vegan choices. Salads are fresh and nutritious, including options like south of the border and chicken cutlet pesto. Atmosphere stays simple and clean, focusing on flavorful sandwiches.

Salads offer fresh, nutritious options with varieties like south of the border and chicken cutlet pesto. Some salads, like the Caesar, may arrive without dressing.

People are saying

"These sandwiches are so good and the ingredients are very fresh."

"I paid $15 for a Banh Mi and expected more."

"I liked their fresh, nutritious salads."

Good to know

1

Super Sandwich is open for only 5 hours a day.

2

Mini sandwiches cost less than $12 for two and a water.

3

Super Sandwich offers a variety of vegetarian and vegan options.

12
Chap's Grille image 1
Breakfast restaurant

Mediterranean diner shines with a cozy atmosphere and family-friendly vibe perfect for breakfast. Salads stand out with crispy bacon and sweet cranberries, dressed in tangy vinaigrette. Soft music adds to the peaceful environment making it a warm, inviting spot.

Salads feature crispy bacon, cranberries for sweetness, and are dressed with vinaigrette and pepper. The Cobb salad includes three strips of chicken breast and offers a satisfying balance of flavors.

People are saying

"The food here is amazing, especially the Mediterranean dishes."

"It's a small, quaint, cozy spot with an intimate feel."

"I loved the Cobb salad with crispy bacon and cranberries."

Good to know

1

Chaps Grille offers a special chicken biryani every Wednesday.

2

A hidden service fee is added to the bill.

3

The restaurant allows dogs in outdoor seating areas.

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Downtown, New Haven

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