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Local picks

Seafood lunch spots in Stamford

A midday seafood meal that feels fresh and intentional instead of like a reheated, frozen compromise.

Based on 702 Opinions
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Updated May 2026
01
Flinders Lane Kitchen & Bar image 1
Flinders Lane Kitchen & Bar image 2
Flinders Lane Kitchen & Bar image 3
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American restaurant

American restaurant offers live jazz Thursdays and a din-lit atmosphere with indoor and outdoor seating. Cocktails stand out as best in Stamford, featuring drinks like espresso martinis and pineapple margaritas. The vibe is low key and welcoming, with a casual yet beautiful setting.

Quiet atmosphere suits weekday lunch. Lunch menu offers varied options and the space feels welcoming.

Oysters come with a kiwi sauce and offer good value. Shrimp bao buns and shrimp & lobster linguine stand out. Mac and Cheese balls and fish and chips also feature prominently.

People are saying

"I found the cocktails here to be my favorite."

"The shrimp and lobster linguine was delicious."

"This lunch spot's steak sandwich is something I loved."

Good to know

1

Happy hour runs from 4 to 6 PM with $9 drinks.

2

Trivia night happens every Tuesday at 8 PM.

3

Live jazz performances occur on select Thursday nights.

02
Bubbakoo's Burritos image 1
Mexican restaurant

Mexican restaurant offers generous portions and a welcoming atmosphere with clean tables and a reusable bag for orders. The vibe is soft and comfortable, making it feel like home. Food options include favorites like birria and hibachi steak burritos, appealing to a variety of tastes.

Affordable prices make it a solid choice for lunch. Frequent orders for work lunches show it fits well into a busy schedule.

Hibachi steak and shrimp feature prominently in dishes like burritos and nachos. Burritos combine these with bold flavors, while nachos include toppings like queso, jalapeรฑos, and guacamole.

People are saying

"I thought the burritos here were excellent and delicious."

"This Lunch Spot's food is always fresh and delicious."

"The steak and shrimp hibachi burrito was unbelievable."

Good to know

1

Parking is available on-site for easy access.

2

The restaurant maintains a clean environment throughout.

3

They offer free chips and queso as a welcome reward when you download the app.

03
Nan Xiang Soup Dumplings image 1

Spacious restaurant with a large window revealing dumplings being handcrafted creates an engaging setting. Atmosphere feels lively and authentic, often filled with families and groups enjoying traditional Shanghainese dining. Unique features include a birthday-singing robot and outdoor pet-friendly seating, adding playful and inclusive touches.

Offers soup dumplings that work well for lunch. Supports dine-in and delivery options, including Uber Eats. Suitable for family gatherings during lunch hours.

Soup dumplings stand out with their trademark flavor, paired well with crispy fish fillet and sweet and sour fish. Seafood noodles and creamy shrimp add tasty variety to the menu.

People are saying

"The soup dumplings here are amazing and flavorful."

"This is my go-to lunch spot for the best soup dumplings."

"The seafood here is outrageously good, especially the crispy flounder."

Good to know

1

Expect a short wait time, typically around 10 minutes for seating.

2

Parking is available with valet service, which is convenient.

3

Prices are very reasonable, with meals for two under $100.

04
Khing Thai Eatery image 1
Thai restaurant

Natural wood and warm lighting create a cozy, laid-back atmosphere with comfortable seating in a clean, contemporary space. The environment stays relaxed and not crowded, making it suitable for casual dining or quiet meals.

Cozy atmosphere with soft lighting suits a relaxed lunch. Lunch deal runs until 3pm. Menu includes pad thai, drunken noodles, and tom kha soup.

Shrimp dishes stand out with the Shrimp Mermaid appetizer and shrimp pad thai offering strong flavors and good presentation. Lunch includes a Peanut Curry featuring shrimp, squid, and scallops.

People are saying

"I found the food here to be delicious and beautifully presented."

"This lunch spot's food is delicious and tasty."

"The seafood here is flavorful and beautifully presented."

Good to know

1

Parking is plentiful and easy to find near the restaurant.

2

The restaurant offers a lunch deal if you arrive before 3pm.

3

Prices are reasonable compared to other Thai restaurants in the area.

05
John the Baker image 1
Italian restaurant

Italian restaurant offers family-friendly and calm atmosphere with a mix of checkered and linen tablecloths. The space feels unfussy but comfortable, serving classic dishes alongside a full bar. Thin crust pizza and fresh bread stand out as signature items.

Food during lunch often surpasses expectations with quality that stands out. Early lunch hours tend to be quiet, offering a calm atmosphere.

Stuffed clams stand out as a signature dish. Shrimp arrives perfectly grilled in salads. Seafood pasta and pizzas feature alongside clams with red sauce and calamari.

People are saying

"I found the pizza here to be amazing and delicious."

"The Lunch Spot food was so delicious and fresh."

"The seafood here is wonderful and delicious."

Good to know

1

Prices are reasonable, especially with half-price bottles of wine on Thursday.

2

There is ample parking available.

3

The restaurant offers a huge variety of options.

06
Columbus Park Trattoria image 1
Italian restaurant

Small Italian restaurant offers an authentic Italian atmosphere with a warm and friendly vibe. The space feels cozy and elegant, featuring a light, airy, and clean setting with an outdoor patio. Noise levels rise due to the intimate size, creating a lively yet welcoming environment.

Lunch hours get busy but tables appear quickly without reservations. The $20 lunch menu offers solid choices and main entrees stay consistently awesome.

Handmade pastas come with flawless seafood like shrimp, though the portion can be a bit skimpy. Sun dried tomatoes appear added on top rather than cooked with the shrimp for flavor.

People are saying

"The Italian food here is divine and incredibly delicious."

"The pasta at this Lunch Spot is delicious and has a great texture."

"The fettuccine with shrimp was delicious."

Good to know

1

Reservations are required unless sitting outside or at the bar.

2

The restaurant offers a $20 lunch menu with great options.

3

Half portions for pasta are available at competitive prices.

07
Little Buddha image 1
Thai restaurant

Petite dining space with limited seating creates an intimate setting. Cozy and calm atmosphere offers a chill vibe and authentic Thai feel. Frequent takeout orders highlight its popularity beyond the small, quaint interior.

Lunch offers small portions with good specials. Pricing can vary, sometimes charging double for the same order during lunch hours.

Shrimp dishes stand out with fresh shrimp in curry and tamarind styles. Fish Basil pairs well with Mango sticky rice. Appetizers include peanut tofu and crispy shrimp.

People are saying

"I found the Thai food here to be amazing and delicious."

"I found the lunch specials here to be very good."

"The seafood here, especially the shrimp, is so fresh and enjoyable."

Good to know

1

Takeout orders are popular, so expect a busy pickup area.

2

Reservations are recommended for groups larger than four.

3

Parking can be challenging; consider nearby laundromat for options.

08
Fish Restaurant + Bar image 1
Seafood restaurant

Seafood restaurant offers an elegant and classy setting with cozy atmosphere and blue accents. Outdoor seating provides a relaxing vibe for pleasant evenings. The space balances bar noise levels to support enjoyable conversation.

Lunch specials include seafood dishes that taste fresh and satisfying. The spot offers a liquid lunch with adult beverages and good happy hour deals.

Seafood here features fresh Blue Point Oysters and a substantial Bouillabaisse with a subtle saffron broth. The menu offers creative dishes like calamari, lobster ravioli, and fish and chips, plus customizable fish meals with various cooking methods, sauces, and sides.

People are saying

"The seafood here is fresh, briny, and absolutely delicious."

"The cocktails here are phenomenal, especially the mules and espresso martinis."

"This lunch spot has delicious seafood and pasta."

Good to know

1

Prices during happy hour are reasonable.

2

Seating for happy hour is limited to the bar area and three small tables.

3

Dinner prices can get expensive quickly.

09
Puerto Vallarta Stamford image 1

Mexican decor fills the space with colorful accents and a full island-shaped bar separates lively and quiet areas. Instrumental Mexican music and live DJ sets create a warm, welcoming atmosphere that shifts from relaxed dining to energetic bar vibes. Fresh table-side guacamole and custom cocktails add to the distinctive experience.

Lunch offers high-quality meals with fair portions. The menu includes a burrito and a bowl with an awesome salsa. It suits both casual and corporate lunches.

Fresh and flavorful seafood shines here with excellent oysters, coconut shrimp, and Mexican shrimp lettuce wraps. Fish tacos and shrimp bowls also stand out for their taste and presentation.

People are saying

"I found the food here to be delicious and great."

"The seafood here is amazing, and the service is attentive."

"This lunch spot has great food and service."

Good to know

1

Happy hour runs from 4-7pm on weekdays with half-price appetizers.

2

Live music starts after 8:30 pm on weekends.

3

Desserts can be customized for special occasions like birthdays.

10
The Taco Project image 1
Mexican restaurant

Eclectic space with neon signs, wood accents, and colorful, upbeat atmosphere creates a lively vibe. High top seats with cushions invite long stays while loud, fun music fills the room. Guests enjoy amazing tacos and handcrafted margaritas made with real ingredients.

Lunch here offers quick service with clearly labeled orders that accommodate changes. The spot handles company lunches well and has a lively, sometimes chaotic, atmosphere during peak hours.

Shrimp tacos come in several tasty styles like fried, grilled, and with chorizo. Fish tacos stay fresh and flavorful, while steak pairs well with shrimp for a solid combo.

People are saying

"The food here is fresh, flavorful, and full of bold spices."

"The service at this Lunch Spot is quick and very friendly."

"The seafood here is so fresh and delicious."

Good to know

1

Brunch is served on weekends from 10am to 2pm.

2

Happy hour runs from 4-6pm on weekdays with discounted drinks.

3

Delivery is not available; takeout is the primary option.

11
Casa Villa Restaurant image 1
Mexican restaurant

Mexican restaurant with comfortable, warm atmosphere and lively outdoor seating. Music adds to the fun, authentic vibe even during quieter lunch hours. Known for variety of margarita flavors and fresh tortillas and chips.

Lunch offers reasonably priced specials in a quiet atmosphere. Service shows a clear preference, treating Americans better during lunch.

Shrimp dishes stand out with the Shrimp Fra Diavalo and shrimp Diablo offering bold flavors. Fish tacos also feature among the seafood options alongside other entrees.

People are saying

"The Shrimp Fra Diavalo and Huevos Rancheros were excellent."

"I found the Mexican food here to be the best."

"This lunch spot has well-seasoned food, especially the chicken enchiladas."

Good to know

1

Taco Tuesday offers all-you-can-eat tacos for $15.

2

Happy hour specials on drinks are available.

3

The restaurant charges for chips and salsa refills.

12
Maruichi Japanese Food & Deli Stamford image 1

Japanese grocery store offers a wide selection of authentic foods packed into a small, well-laid-out space. Atmosphere is clean and organized, with a small cafรฉ featuring outdoor seating on an upper loft. Shoppers find fresh fish, sushi-grade ingredients, and specialty items that stand out in the area.

Offers a good variety of pre-made lunch options including rice balls that work well for a quick meal. Provides Togo meals convenient for lunch at work.

Fresh fish and produce stand out with a sushi grade fish section offering high quality cuts. Some items like shrimp tempura rice balls impress, but salmon sashimi can have a strong smell and fish bones.

People are saying

"I loved the fresh Japanese food and great variety here."

"I found the freshest fish and produce here, perfect for sushi."

"I found the Asian market here to be the best."

Good to know

1

The store offers community events to learn about Japanese cuisine on special days.

2

Expect a wide selection of authentic Japanese food and groceries.

3

The store has a sushi-grade fish section with high-quality cuts.

13
Blackstones Steakhouse image 1

Steakhouse combines modern airy design with an old-fashioned bar featuring large TVs showing sports. Atmosphere balances warm, comfortable vibes with a mix of casual and upscale elements. Private rooms connect directly to the bar, creating a social yet intimate setting.

Lunch features filet mignon, lobster bisque, and oysters alongside burgers and shrimp. Service is immaculate and includes small extras like free shots after the meal.

Seafood stands out with fresh clams casino featuring crispy bacon and a moist branzino served with light lemon sauce. Dishes like lemon pepper shrimp and lobster bisque add variety alongside raw clams and oysters.

People are saying

"The food here was amazing and delicious."

"The seafood, especially the lobster and shrimp, is very, very good."

"The lunch spot had amazing food and spectacular service."

Good to know

1

Happy hour runs from 5:30 PM to 7 PM on weekdays with discounted drinks.

2

Reservations are recommended for large parties to ensure seating.

3

The restaurant validates parking for guests, making it convenient.

14
Noches de Colombia image 1
Colombian restaurant

Open space with live music and vibrant Colombian decor creates a festive and warm atmosphere. Strong sangrias and delicious cocktails complement the energetic vibe. Screens around the venue offer a great setting for watching games.

Lunch features a Colombian chicken breast recommended by the staff. The spot offers a dedicated lunch menu with options honored by the waitstaff.

Shrimp dishes stand out with shrimp ceviche and shrimp with plantains offering fresh, tender flavors. Fried fish comes crispy and fresh, while meals often include combinations like rice, shrimp, bacon, and pineapple served on half a pineapple.

People are saying

"I thought the food here was delicious."

"This is a really good lunch spot for delicious food."

"You have to try the shrimp ceviche; it exceeded my expectations."

Good to know

1

Happy hour runs from 4-7pm on weekdays with discounted drinks.

2

Karaoke nights are held on Wednesdays and Fridays starting at 9pm.

3

Reservations are recommended for large parties, especially on weekends.

15
Kumo Ultimate Asian Cuisine Buffet image 1

Buffet-style sushi and hibachi grill create a varied dining experience with fresh, high-quality ingredients. A robot server adds a unique, fun touch to the relaxed, cozy atmosphere. Spacious seating supports a bustling yet comfortable vibe suitable for families and friends.

An excellent lunch buffet offers a variety of Asian dishes at a lowered weekday price of $16. Service stays attentive even when the restaurant is quiet.

Extensive selection of fresh seafood includes flavorful Cajun dishes and tasty steak and shrimp. Sushi and hot seafood dishes stay well stocked and fresh.

People are saying

"The sushi at this buffet always tastes so fresh."

"This lunch spot has a great variety of delicious food."

"The seafood here is so fresh and flavorful."

Good to know

1

They lowered the weekday lunch price to $16.

2

They offered discounts via text and a punchcard where the 11th meal was free.

3

The parking lot is very tight, so plan accordingly.

16
Llama Lips Restaurant Pure Peruvian Home Cooking image 1

Tiny, trendy space with five tables and modern, romantic style creates a cozy, authentic Peruvian atmosphere. The vibe is peaceful and clean, making it feel like stepping into Peru. Signature Pisco Sour cocktails complement the well-regarded Peruvian dishes.

Lunch features generous bowls of soup and comes with a glass of Chicha Morado, which is refreshing. Specials include Estofado de Pollo and Filete de Pescado Frito.

Seafood dishes include fish ceviche, shrimp ceviche, and shrimp causa with clear flavors. Pescado saltado and seafood rice come well prepared and flavorful.

People are saying

"The food here is so authentic, it reminded me of true Peruvian cooking."

"The seafood here is delicious and really fresh."

"This lunch spot's authentic Peruvian flavor transports you back to Peru."

Good to know

1

Happy hour runs until 6pm with discounted cocktails and beer.

2

Reservations are recommended for special events to ensure seating.

3

Expect a 30-minute wait during peak dinner hours on weekends.

17
Bedford Hall Craft Kitchen & Bar image 1

Upscale decor and chic bar design create a modern, lively atmosphere with loud music and a DJ setting a high-energy vibe. Seating options include cozy spots by a fire, but noise levels often make conversation difficult. The place draws a crowd looking for bottomless mimosas and a vibrant bar scene.

Lunch offers a perfect meal with options suitable for both small and large groups, including work lunches for 25 people. The spot serves lunch every day, welcoming families and weekday visitors alike.

Tempura rock shrimp stands out with its crisp texture. Fish tacos exist but tend to be overcooked and dry.

People are saying

"The chicken and waffles and fish tacos were amazing for brunch."

"The food at this lunch spot is excellent."

"The fish tacos here are amazing."

Good to know

1

Happy hour runs from 4-7pm on weekdays with discounted appetizers.

2

Reservations are recommended for larger groups to avoid long wait times.

3

Credit cards and mobile payments are accepted; cash is also welcome.

18
Farmhouse at the Crossroads image 1
New American restaurant

Historic building hosts a cozy, upscale country atmosphere with beautiful decor and multiple rooms. Outdoor seating resembles an English cottage backyard and often features live acoustic music. The vibe is welcoming and romantic, with a mix of quiet dining and lively entertainment.

Lunch includes options like a burger and French toast. The stuffed squash blossoms can be requested even if off the menu. Prices run high, with lunch for two costing around $120 without drinks.

Shrimp appears in several dishes like shrimp tacos and house-made fettuccini with shrimp and vegetables. The Tuscan salad includes shrimp alongside avocado, tomato, cucumber, fava beans, and burrata without lettuce.

People are saying

"You have to try the desserts; the donut one is to die for."

"The lobster ravioli here is stuffed with shrimp and prosciutto."

"The service at this Lunch Spot was excellent, Nelly took great care of me."

Good to know

1

Reservations are recommended, especially for larger parties, with only 48 hours' notice accepted.

2

Expect high prices, with appetizers and entrees averaging around $100 for a meal.

3

The restaurant has a prix fixe menu that may not be disclosed at booking.

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Stamford, Connecticut

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