Barre and yoga classes

Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.

Classes focus on core strength using weights and the barre. Instructors like Shannon lead with energy across barre, stretch, and water aerobics sessions.

Maria Garcia leads Yoga sessions with a focus on strength, mobility training, and meditation. Classes include Yoga, Mat Pilates, and Strength & Core, guided by a skilled and caring instructor.

Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.

Hot yoga barre classes combine barre-inspired movements, light weights, and deep stretches for a full-body challenge that activates many muscles.

Classes cover a wide range of styles including hot yoga, prenatal yoga, and restorative yoga. Teachers like Lisa and Hannah offer knowledgeable guidance, with some sessions integrating astrology insights for added clarity.

Small, intimate studio with wooden floors and mirrored walls offers authentic classical Pilates in a calm, supportive environment. Warm, friendly energy welcomes people of all ages and levels, creating a non-judgmental community focused on proper technique and personal growth. Classes vary by instructor and include options like yoga and Barre, balancing challenge with enjoyment.

Classes focus on toning the body through precise movements. Sessions combine Barre, Pilates, and yoga for a balanced workout.

Classes focus on Iyengar yoga and barre, building strength and flexibility. Sessions include Pilates and stretching for toning the body.

Yoga studio offers small class sizes and a clean, beautifully curated space that feels calming and welcoming. The atmosphere is positive and supportive, creating an encouraging environment for all levels. Sessions blend mental and physical challenge with a lighthearted vibe.

Classes focus on barre workouts led by Dena, known for delivering an incredible workout. The schedule also includes yoga, mat Pilates, and strength and sculpting sessions.

Hot yoga classes feature experienced instructors like Dena and Roachelle. The studio stays clean and inviting, making it easy to start or deepen your practice.

Wellness center offers specialty aerial classes like Aerial Yoga and Floating Sound Bath in a beautiful, welcoming space. Energy is infectious and empowering, with music that feels like a concert and a supportive community that encourages all fitness levels.

Sessions include one-on-one 60-minute full body Barre workouts. Classes range from aerial barre to traditional Barre, offering variety and focus. Staff support enhances the experience.

Classes include Aerial Yoga, Vinyasa, barre, and Hero Reformer. Instruction covers fundamentals and advanced moves, making even aerial yoga easy to follow and accessible.

Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.

Classes focus on challenging lower body work with a mix of barre, Pilates, and bootcamp styles. Early morning hot barre sessions and varied instructors keep workouts intense and engaging.

Hot yoga classes include candlelit yin sessions that create a calm atmosphere. Instructors like Souren and Florencia Rolandelli offer bilingual cues and a welcoming vibe. Classes mix yoga with Pilates, barre, and bootcamp workouts for variety.

Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.

Classes with Beatriz and Gwen offer great energy and a challenging, fun workout. Teri L. brings confidence with her extensive fitness coaching background, while Sol B leads strong sessions on Wednesdays.

Classes run daily with consistent instruction from teachers like Alejandra, Manuela, and Jena. Yoga fits into a broader active routine including tennis and Pickleball.

Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.

Classes led by Karyn Robin and Elizabeth focus on Barre and Pilates, offering a great workout. The facility added another ballet barre and shoe racks outside the saunas based on member feedback.

Classes led by VB and Yanet focus on welcoming all levels and personal health. Options run from early morning to evening, including stretch and yoga sessions.