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Yoga and personal training in Florida

Combining a yoga practice with dedicated personal training ensures every movement is intentional and effective.

Based on 727 Opinions
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Updated May 2026
01
Hustle Training 360 image 1
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Personal trainer

Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.

Maria Garcia leads Yoga sessions with a focus on strength, mobility training, and meditation. Classes include Yoga, Mat Pilates, and Strength & Core, emphasizing mindfulness and connection.

Personal training here features dedicated coaches like Jaime Anton, Morgan, and Coach Rich. Sessions focus on building lasting habits and making training a consistent part of life.

People are saying

"I found my personal training sessions to be knowledgeable and flexible."

"The Zumba classes with Donna are a fun dance party for everyone."

"This Yoga Spot's instructor Jess offers a perfect balance of challenge and support."

Good to know

1

Participants need to bring water for outdoor classes due to the Florida heat.

2

Hustle Training 360 offers a variety of fitness options and employs professional trainers.

3

The training happens in the convenience and comfort of your own home.

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Bilt Wellness image 1
Personal trainer

Facility offers personal training with specialists in lifting, yoga, and stretch therapy. Classes adapt to different skill levels and focus on well-paced instruction. Staff provide knowledgeable guidance on exercise and nutrition, supporting effective wellness results.

Sunset yoga classes with Carrie and Michael offer a truly relaxing experience. Bilt Wellness provides convenient options with trainers specializing in yoga, lifting, and stretch therapy.

Personal trainers like Frank, Nick, and Ryan deliver strong support and clear results. Trainers here focus on achieving actual results and build close client relationships.

People are saying

"I really enjoyed Carrie’s relaxing evening yoga class."

"I loved the yoga classes with Carrie; she was a great instructor."

"My personal trainer here is flat out awesome."

Good to know

1

Bilt Wellness offers personal training options tailored to individual needs.

2

Trainers at Bilt specialize in lifting, yoga, and stretch therapy.

3

The facilities at Bilt Wellness are top-notch and well-maintained.

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Fit For L.Y.F.E Wellness Amenities image 1

Classes take place on a rooftop by the pool, creating a relaxing atmosphere with calming energy. Sessions accommodate all levels, blending strength and stretching with personalized adjustments. The environment feels comfortable and accessible, making workouts enjoyable and varied.

Yoga classes here feature instructors skilled at all levels, from beginner to advanced. Sessions include essential oils, music, and sound healing for added relaxation and stretching.

Working with KJ and the Fit for Lyfe team offers personal training that impacts both body and mind. Sessions include group classes and private training, showing consistent progress over months.

People are saying

"The fitness classes here are so much fun and a great workout."

"Personal Training here is so fun and new!"

"Stefanie's yoga classes are amazing and accessible for all levels."

Good to know

1

Classes cater to all levels, from beginner to advanced.

2

Classes last for one hour, providing a solid workout.

3

Personalized adjustments are available during classes.

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Impact Change Miami / Alonso Sanchez image 1

Facility offers comprehensive wellness with equipment ready and routines planned. Atmosphere stays calming and professional, supporting focused workouts and recovery. Trainer applies personalized techniques like myofascia release, trigger point therapy, and hot stones, blending strength, nutrition, and mindset for effective care.

Al leads tailored yoga sessions that support active rest and recovery. His expertise spans yoga, therapy, and deep massage, making classes both effective and well-rounded.

Alonso combines massage therapy with personal training for a unique approach. Both Alonso and Al Sanchez offer knowledgeable and compassionate training.

People are saying

"Alonso's yoga classes are amazing and tailored to your needs."

"This weight lifting gym transforms lives physically and mentally."

"This personal training made a remarkable difference in my well-being."

Good to know

1

Reservations are recommended to secure your preferred time slot for therapy.

2

Payment can be made via credit card or cash; no checks accepted.

3

Alonso offers personalized sessions tailored to individual needs and goals.

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Midtown Athletic Club image 1

Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.

Classes run daily with consistent yoga instruction from teachers like Alejandra, Manuela, and Jena. The spot supports a routine practice with options every day.

Personal trainers show strong dedication and professional skills. Trainers like Lisbany and Marcelo Capdevila help clients reach athletic goals with enthusiasm and expertise.

People are saying

"Teri's Pilates Studio offers bespoke training that improves your fitness."

"The personal trainers here are so professional and excellent."

"Teri L's Yoga Spot classes are so motivational and prevent injury."

Good to know

1

Cardio classes like Apex and Endure are available but not daily.

2

Bootcamp classes occur only twice daily, either during school drop-off or after 9 am.

3

There are only two classes after working hours per week, making it hard for those with daytime commitments to attend.

06
Element Five Fitness Studio image 1

Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.

Classes include yoga with Laurie, pilates, and chair yoga. Physical progress shows with each practice.

Coaches Gina and Estee set a high bar with their personal training skills. Private sessions focus on steady improvement and tailored guidance.

People are saying

"The personal training here is amazing, with supportive and skilled coaches."

"The sauna and cold plunge combo helped my muscle fatigue and recovery."

"This Yoga Spot feels like family, so welcoming and kind."

Good to know

1

All coaches at Element Five Fitness are NASM certified.

2

Element Five offers personalized training programs that change monthly.

3

The Recovery Suite helps with muscle recovery and reduces soreness.

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Palm Beach Sports Club - Gardens image 1

Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.

Classes include yoga with adjustable lighting in a dedicated room and are led by skilled instructors like Tova. Free sessions cover yoga, Pilates, and cardio, all suited for various fitness levels.

Trainers provide one-on-one attention with strong focus on form and injury-aware exercise selections. Expertise levels vary, with some trainers noted for exceptional knowledge and personalized care.

People are saying

"The staff at this gym always greeted me with a warm, welcoming smile."

"I got meaningful results from this thoughtful, individualized personal training."

"The Yoga Spot has advanced equipment and adjustable lights."

Good to know

1

The gym offers a wide variety of clean equipment for all fitness levels.

2

Childcare services are available, making it convenient for parents to work out.

3

The gym maintains a high standard of cleanliness throughout its facilities.

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Crunch Fitness - Wellington image 1

Gym offers spacious layout with extensive free weights and Olympic platforms for lifting. Atmosphere stays motivating without intimidation, supported by loud music and a friendly vibe. Amenities include sauna, hydro massage, and group fitness classes enhancing the workout experience.

Classes blend hot yoga with cardio and pilates, offering a mix of high-energy and focused workouts. Instructors like Henner and Alexis G bring expertise and passion, making sessions both informative and fun.

Sessions happen three days a week with trainers like Taylor and Jay, who stands out as a top personal trainer. Drew brings a friendly approach, while Akeem earns shout-outs for his training style.

People are saying

"I thought this was the best gym I ever attended."

"Personal Training here helped me achieve my fitness goals."

"I loved the hot yoga classes here; they were the best."

Good to know

1

Day passes cost $16 each at the gym.

2

Reservations are recommended for popular classes like hot yoga.

3

The gym is well-maintained and always clean.

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Club Studio image 1

Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.

Classes include hot sculpt yoga, Yoga Flow, and hot Pilates in an infrared room. Boxing and reformer Pilates also feature alongside yoga options.

Personal training starts with a thorough individual assessment that shapes the program. Trainers are knowledgeable and motivating, using exceptional equipment to support your goals.

People are saying

"The staff at this gym are super friendly and welcoming."

"The spa's sauna and changing rooms are spacious and clean."

"The Yoga Spot staff are super friendly and always helpful."

Good to know

1

The gym has a variety of classes including boxing and hot sculpt yoga.

2

Free parking is available in downtown.

3

Membership includes access to a recovery center at a lower cost.

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Crunch Fitness - Plantation image 1

Spacious gym with brand new equipment and a well-planned functional training area. Amenities include a pool, sauna, steam room, and jacuzzi that offer a relaxing recovery space. The atmosphere features a welcoming vibe with dance classes attracting a social crowd.

Classes include Yoga by Gia, Pilates, and chair yoga options. Variety spans from HIIT to Silver Sneakers and Aqua Aerobics with pool access.

Personal trainers show strong expertise and focus on building muscle and strength. Trainers like Giovanni and Anthony provide dedicated, effective guidance.

People are saying

"The gym staff here are always helpful and uplifting."

"The yoga classes here are amazing with great instructors."

"Personal Training here is tailored to your specific needs and goals."

Good to know

1

The gym charges $15-20 monthly membership plus fees, higher than other local gyms.

2

The restroom cleanliness is poor, with reports of foul odors and unkempt conditions.

3

The pool is currently closed and in disrepair, with tiles falling off the walls.

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Life Time image 1

Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.

Incredible yoga team leads classes like Paula’s Flow, which offers a soothing experience that brings serenity. Bea’s Sol yoga on Sundays sparks curiosity and interest in yoga for all ages.

Personal training features skilled trainers like Drew B, Shayan Safai, Rae, Sav, and PJ. Sessions include reflexology, stretching, and tailored workouts.

People are saying

"I found this gym to be the best I've ever experienced."

"The yoga instructors here have incredible energy and passion."

"The personal trainers here are amazing and supportive."

Good to know

1

Parking is likely to be problematic during peak hours due to limited space.

2

Almost all desirable classes are fully booked a week in advance with long waitlists.

3

They host special events like Taco Tuesday and Wine Wednesday.

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Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Hot yoga classes stand out here with instructors like Vanessa, Lee, Sheila, and Nya leading sessions. These classes offer a strong alternative to a sauna experience.

Certified trainers like Chris, TJ, and Antonio handle personal training with care. Open space for sessions adds to the experience, though some trainers may not be trustworthy.

People are saying

"I found this gym to be the best I could ever go to."

"The personal trainers here, like Chris, are amazing."

"I loved the hot yoga classes here."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

13
Crunch Fitness - Homestead image 1

Huge gym space offers varied equipment and amenities like sauna, steam room, and pool. Loud music and energetic classes create a high-energy atmosphere with a mix of fun and motivation. Basketball court and turf areas add to the diverse workout options available.

Monday yoga class with Sabrina stands out for its amazing instruction and strong appeal. Classes are limited, with a desire for more sessions, especially on Thursday evenings.

Sierra, Frankie, and Richie lead personal training with strong professionalism and patience. Sessions cover tailored plans and diverse exercise techniques, delivering clear results.

People are saying

"I found the gym here to be great."

"My personal trainer was professional and helped me reach my goals."

"Sabrina is the best yoga instructor I've ever had."

Good to know

1

The gym is open 24 hours, making it accessible at any time.

2

Classes are scheduled at 9:30 am on Sundays.

3

Expect long wait times for machines during peak hours.

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EōS Fitness image 1

Spacious gym with modern equipment and multiple specialized rooms including a cinema cardio room and an influencer filming space. Atmosphere feels respectful and safe, with a vibe that supports focused workouts. Features like AI body scan machines and eight squat racks set it apart from typical gyms.

Classes include body pump and yoga throughout the week. Yoga sessions with instructors like Shanti and Dayeli focus on improving resistance and pain relief while motivating early gym visits.

Rana stands out as a personal trainer with strong expertise and dedication. Trainers here match clients well, supported by new machines that enhance training sessions.

People are saying

"This gym has amazing equipment and a great environment."

"My personal training helped me recover from injuries and build consistency."

"The yoga classes here are excellent and very complete."

Good to know

1

Membership cancellation policies are complicated and may require extra effort.

2

Many gym machines and equipment are often reported as broken.

3

The gym does not have a swimming pool as promised.

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