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Guide to Florida

Personal training and yoga classes

A personal training program that integrates yoga without sacrificing the strength-building focus you actually came for.

Based on 825 Opinions
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Updated April 2026
01
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Personal trainer

Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.

Personal training here features dedicated coaches like Jaime Anton, Morgan, and Coach Rich. Sessions focus on building lasting habits and making training a consistent part of life.

Maria Garcia leads Yoga sessions with a focus on strength, mobility training, and meditation. Classes include Yoga, Mat Pilates, and Strength & Core, guided by a skilled and caring instructor.

People are saying

"I found my personal training sessions to be knowledgeable and flexible."

"The Zumba classes with Donna are a fun dance party for everyone."

"This yoga class offers a perfect balance of challenge and support."

Good to know

1

Participants need to bring water for outdoor classes due to the Florida heat.

2

Hustle Training 360 offers a variety of fitness options and employs professional trainers.

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The training happens in the convenience and comfort of your own home.

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Fit For L.Y.F.E Wellness Amenities image 1

Classes take place on a rooftop by the pool, creating a relaxing atmosphere with calming energy. Sessions accommodate all levels, blending strength and stretching with personalized adjustments. The environment feels comfortable and accessible, making workouts enjoyable and varied.

Working with KJ and the Fit for Lyfe team offers personal training that impacts both body and mind. Sessions include group classes and private training, showing consistent progress over months.

Stefanie leads yoga classes that include essential oils, music, and sound healing. Instructors teach all levels, from beginner to advanced, with friendly and knowledgeable guidance.

People are saying

"The fitness classes here are so much fun and a great workout."

"Personal Training here is so fun and new!"

"This yoga class is so calming and tailored to you."

Good to know

1

Classes cater to all levels, from beginner to advanced.

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Classes last for one hour, providing a solid workout.

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Personalized adjustments are available during classes.

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Personal trainer

Facility offers personal training with specialists in lifting, yoga, and stretch therapy. Classes adapt to different skill levels and focus on well-paced instruction. Staff provide knowledgeable guidance on exercise and nutrition, supporting effective wellness results.

Personal trainers like Frank, Nick, and Ryan deliver strong support and clear results. Trainers here focus on achieving actual results and build close client relationships.

Classes include sunset sessions led by Carrie and Michael that focus on relaxation. Bilt Wellness offers options like yoga flow and stretch therapy with trainers specializing in different areas.

People are saying

"I really enjoyed Carrie’s relaxing evening yoga class."

"I loved the yoga classes with Carrie; she was a great instructor."

"My personal trainer here is flat out awesome."

Good to know

1

Bilt Wellness offers personal training options tailored to individual needs.

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Trainers at Bilt specialize in lifting, yoga, and stretch therapy.

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The facilities at Bilt Wellness are top-notch and well-maintained.

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Impact Change Miami / Alonso Sanchez image 1

Facility offers comprehensive wellness with equipment ready and routines planned. Atmosphere stays calming and professional, supporting focused workouts and recovery. Trainer applies personalized techniques like myofascia release, trigger point therapy, and hot stones, blending strength, nutrition, and mindset for effective care.

Alonso combines massage therapy with personal training for a unique approach. Both Alonso and Al Sanchez offer knowledgeable and compassionate training.

Sessions focus on tailored yoga for sport and recovery. Instruction combines trigger point therapy with yoga for active rest and deep muscle work.

People are saying

"This weight lifting gym transforms lives physically and mentally."

"His yoga class was amazing for improving my recovery."

"This personal training made a remarkable difference in my well-being."

Good to know

1

Reservations are recommended to secure your preferred time slot for therapy.

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Payment can be made via credit card or cash; no checks accepted.

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Alonso offers personalized sessions tailored to individual needs and goals.

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Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.

Coaches Gina and Estee set a high bar with their personal training skills. Private sessions focus on steady improvement and tailored guidance.

Classes include pilates and yoga, with options like chair yoga. Instruction by Laurie stands out as very good.

People are saying

"The personal training here is amazing, with supportive and skilled coaches."

"The sauna and cold plunge combo helped my muscle fatigue and recovery."

"You should try the recovery suite; it's amazing."

Good to know

1

All coaches at Element Five Fitness are NASM certified.

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Element Five offers personalized training programs that change monthly.

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The Recovery Suite helps with muscle recovery and reduces soreness.

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Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.

Personal trainers show strong dedication and professional skills. Trainers like Lisbany and Marcelo Capdevila help clients reach athletic goals with enthusiasm and expertise.

Classes run daily with consistent instruction from teachers like Alejandra, Manuela, and Jena. Yoga fits into a broader active routine including tennis and Pickleball.

People are saying

"Teri's Pilates Studio offers bespoke training that improves your fitness."

"The personal trainers here are so professional and excellent."

"I loved Teri L's Yoga Class for her knowledge and motivational push."

Good to know

1

Cardio classes like Apex and Endure are available but not daily.

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Bootcamp classes occur only twice daily, either during school drop-off or after 9 am.

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There are only two classes after working hours per week, making it hard for those with daytime commitments to attend.

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Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.

Trainers provide one-on-one attention with strong focus on form and injury-aware exercise selections. Expertise levels vary, with some trainers noted for exceptional knowledge and personalized care.

Classes include yoga, dance, Pilates, and cardio-based workouts. Instructors like Tova lead well-run sessions suitable for all fitness levels.

People are saying

"The staff at this gym always greeted me with a warm, welcoming smile."

"I got meaningful results from this thoughtful, individualized personal training."

"I highly recommend the yoga classes; they're well-run and suitable for all levels."

Good to know

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The gym offers a wide variety of clean equipment for all fitness levels.

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Childcare services are available, making it convenient for parents to work out.

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The gym maintains a high standard of cleanliness throughout its facilities.

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Crunch Fitness - Wellington image 1

Gym offers spacious layout with extensive free weights and Olympic platforms for lifting. Atmosphere stays motivating without intimidation, supported by loud music and a friendly vibe. Amenities include sauna, hydro massage, and group fitness classes enhancing the workout experience.

Sessions happen three days a week with trainers like Taylor and Jay, who stands out as a top personal trainer. Drew brings a friendly approach, while Akeem earns shout-outs for his training style.

Classes blend hot yoga with cardio and strength training. Instructors like Henner and Alexis G bring charisma and expertise to sessions. Options include HIIT, Pilates, and dance cardio alongside yoga.

People are saying

"I thought this was the best gym I ever attended."

"Personal Training here helped me achieve my fitness goals."

"I loved the hot yoga classes; they were the best."

Good to know

1

Day passes cost $16 each at the gym.

2

Reservations are recommended for popular classes like hot yoga.

3

The gym is well-maintained and always clean.

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Crunch Fitness - Plantation image 1

Spacious gym with brand new equipment and a well-planned functional training area. Amenities include a pool, sauna, steam room, and jacuzzi that offer a relaxing recovery space. The atmosphere features a welcoming vibe with dance classes attracting a social crowd.

Personal trainers show strong expertise and focus on building muscle and strength. Trainers like Giovanni and Anthony provide dedicated, effective guidance.

Classes include Yoga by Gia, Pilates, and chair yoga options. Variety spans from gentle to active styles like HIIT and Zumba.

People are saying

"The gym staff here are always helpful and uplifting."

"Personal Training here is tailored to your specific needs and goals."

"The yoga classes here are amazing with knowledgeable instructors."

Good to know

1

The gym charges $15-20 monthly membership plus fees, higher than other local gyms.

2

The restroom cleanliness is poor, with reports of foul odors and unkempt conditions.

3

The pool is currently closed and in disrepair, with tiles falling off the walls.

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Club Studio image 1

Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.

Personal training starts with a thorough individual assessment that shapes the program. Trainers are knowledgeable and motivating, using exceptional equipment to support your goals.

Classes include Yoga Sculpt and Flow, combining yoga with high-intensity training. Hot Pilates takes place in an infrared room. Options also cover reformer Pilates and boxing.

People are saying

"The staff at this gym are super friendly and welcoming."

"The spa's sauna and changing rooms are spacious and clean."

"The staff here are super friendly and helpful for Yoga Class."

Good to know

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The gym has a variety of classes including boxing and hot sculpt yoga.

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Free parking is available in downtown.

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Membership includes access to a recovery center at a lower cost.

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Life Time image 1

Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.

Personal training features skilled trainers like Drew B, Shayan Safai, Rae, Sav, and PJ. Sessions include reflexology, stretching, and tailored workouts.

Paula’s Flow yoga class offers a soothing experience that brings serenity. Bea’s Sol yoga on Sundays sparks curiosity and interest in yoga for beginners.

People are saying

"I found this gym to be the best I've ever experienced."

"The yoga instructors here are incredible and supportive."

"The personal trainers here are amazing and supportive."

Good to know

1

Parking is likely to be problematic during peak hours due to limited space.

2

Almost all desirable classes are fully booked a week in advance with long waitlists.

3

They host special events like Taco Tuesday and Wine Wednesday.

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Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Certified trainers like Chris, TJ, and Antonio handle personal training with care. Open space for sessions adds to the experience, though some trainers may not be trustworthy.

Hot yoga classes stand out here with instructors like Vanessa, Lee, Sheila, and Nya leading sessions. These classes offer a strong alternative to a sauna experience.

People are saying

"I found this gym to be the best I could ever go to."

"I loved the hot yoga classes; they were amazing."

"The personal trainers here, like Chris, are amazing."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

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EōS Fitness image 1

Spacious gym with modern equipment and multiple specialized rooms including a cinema cardio room and an influencer filming space. Atmosphere feels respectful and safe, with a vibe that supports focused workouts. Features like AI body scan machines and eight squat racks set it apart from typical gyms.

Rana stands out as a personal trainer with strong expertise and dedication. Trainers here match clients well, supported by new machines that enhance training sessions.

Classes include body pump and yoga throughout the week. Yoga sessions with instructors like Shanti and Dayeli focus on weight loss, resistance, and pain relief. Pilates and yoga classes are complete and motivating.

People are saying

"This gym has amazing equipment and a great environment."

"My personal training helped me recover from injuries and build consistency."

"I loved the yoga classes; they were spectacular and motivating."

Good to know

1

Membership cancellation policies are complicated and may require extra effort.

2

Many gym machines and equipment are often reported as broken.

3

The gym does not have a swimming pool as promised.

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Crunch Fitness - Homestead image 1

Huge gym space offers varied equipment and amenities like sauna, steam room, and pool. Loud music and energetic classes create a high-energy atmosphere with a mix of fun and motivation. Basketball court and turf areas add to the diverse workout options available.

Sierra, Frankie, and Richie lead personal training with strong professionalism and patience. Sessions cover tailored plans and diverse exercise techniques, delivering clear results.

Monday yoga class with Sabrina stands out for its amazing instruction and positive vibe. Classes are limited, with a desire for more sessions, especially on Thursday evenings.

People are saying

"I found the gym here to be great."

"My personal trainer was professional and helped me reach my goals."

"Sabrina is the best yoga instructor I've ever had."

Good to know

1

The gym is open 24 hours, making it accessible at any time.

2

Classes are scheduled at 9:30 am on Sundays.

3

Expect long wait times for machines during peak hours.

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