Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
Classes offer modifications for all levels and cover various yoga styles. Membership includes access to classes plus a red infrared sauna and cold plunge. Retreats and sessions combine yoga with astrology insights for deeper clarity.
Hot yoga barre classes combine barre-inspired movements, light weights, and deep stretches for a full-body challenge that activates many muscles.
"The yoga classes here are intense and fun, leaving you feeling stronger."
"This Yoga Spot's welcoming atmosphere makes you feel grounded and strong."
"I loved Alyssa's yoga barre class; her guidance was spot-on."
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.
Maria Garcia leads Yoga sessions with a focus on strength, mobility training, and meditation. Classes include Yoga, Mat Pilates, and Strength & Core, emphasizing mindfulness and connection.
Classes focus on core strength using weights and the barre. Instructors like Shannon lead with energy across barre, stretch, and water aerobics sessions.
Good to know
Participants need to bring water for outdoor classes due to the Florida heat.
Hustle Training 360 offers a variety of fitness options and employs professional trainers.
The training happens in the convenience and comfort of your own home.
Small, intimate studio with wooden floors and mirrored walls offers authentic classical Pilates in a calm, supportive environment. Warm, friendly energy welcomes people of all ages and levels, creating a non-judgmental community focused on proper technique and personal growth. Classes vary by instructor and include options like yoga and Barre, balancing challenge with enjoyment.
Classes focus on Iyengar yoga and barre, building strength and flexibility. Sessions include Pilates and stretching for toning the body.
Classes focus on toning the body through precise movements. Sessions combine Barre, Pilates, and yoga for a balanced workout.
Good to know
The studio offers classes for all levels and age groups.
Morning and evening classes are available to accommodate different schedules.
Prices at the studio are considered fair for the quality of instruction.
Yoga studio offers small class sizes and a clean, beautifully curated space that feels calming and welcoming. The atmosphere is positive and supportive, creating an encouraging environment for all levels. Sessions blend mental and physical challenge with a lighthearted vibe.
Hot yoga classes with instructors like Dena and Roachelle offer a clean, inviting studio environment. Sessions focus on deepening practice and provide a highly recommended experience for all levels.
Classes focus on barre workouts led by Dena, known for delivering an incredible workout. The schedule also includes yoga, mat Pilates, and strength and sculpting sessions.
Good to know
ABSolute Bliss offers a variety of yoga classes throughout the week.
Hot Yoga classes are available and highly recommended.
Reservations are recommended for popular classes.
Wellness center offers specialty aerial classes like Aerial Yoga and Floating Sound Bath in a beautiful, welcoming space. Energy is infectious and empowering, with music that feels like a concert and a supportive community that encourages all fitness levels.
Classes include Aerial Yoga, Vinyasa, barre, and Hero Reformer. Instruction covers fundamentals and advanced moves, making aerial yoga accessible and effective for healing and strength.
Sessions include one-on-one 60-minute full body Barre workouts. Classes range from aerial barre to traditional Barre, offering variety and focus. Staff support enhances the experience.
Good to know
RF Studios Miami offers a variety of classes including Aerial Yoga, Barre, and HIIT workouts.
Reservations are recommended for popular classes to secure your spot.
Wear long sleeves to avoid light bruising from the silk during aerial classes.
Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.
Classes run daily with consistent yoga instruction from teachers like Alejandra, Manuela, and Jena. The spot supports a routine practice with options every day.
Classes with Beatriz and Gwen offer great energy and a challenging, fun workout. Teri L. brings confidence with her extensive fitness coaching background, while Sol B leads strong sessions on Wednesdays.
Good to know
Cardio classes like Apex and Endure are available but not daily.
Bootcamp classes occur only twice daily, either during school drop-off or after 9 am.
There are only two classes after working hours per week, making it hard for those with daytime commitments to attend.
Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.
Hot yoga classes include candlelit yin sessions that create a calm atmosphere. Instructors like Souren and Florencia Rolandelli offer bilingual cues and a welcoming vibe. The spot offers a variety of classes beyond yoga, such as Pilates and barre.
Classes focus on challenging lower body work with a mix of barre, Pilates, and bootcamp styles. Early morning hot barre sessions and varied instructors keep workouts intense and engaging.
Good to know
You cannot be 4 minutes late for classes; late arrivals are not accepted.
Parking is validated if you use the building's garage.
The gym is extremely clean and maintains high sanitation standards.
Fitness center offers a variety of classes including bounce, barre, pilates, and yoga with knowledgeable instructors who keep workouts challenging and fun. The studio features non-invasive lighting and a welcoming, motivating atmosphere that fosters a supportive community.
Classes include buti yoga, vinyasa yoga, and fire flow, each with warm-ups, training, and relaxation phases. The space welcomes all skill levels with a judgement-free zone** vibe.
Classes focus on challenging barre workouts that build strength and energy. The studio offers a welcoming, motivating atmosphere with a variety of fitness options alongside barre.
Good to know
Free barre class at the pier occurs every last Saturday of the month.
Dani does a special treat and picture when you hit 100 classes, 250 classes, etc.
Freebird Fitness offers a variety of classes including bounce, buti yoga, and barre.
Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.
Classes led by VB welcome all levels and focus on personal health. Amenities include nonstop options from early morning to evening, featuring yoga, HIIT, kickboxing, and spin.
Classes led by Karyn Robin and Elizabeth focus on Barre and Pilates, offering a great workout. The facility added another ballet barre and shoe racks outside the saunas based on member feedback.
Good to know
Barre classes are offered on Saturdays at 9am.
Member-themed events occur monthly, usually focused on fitness classes.
Frequent workout classes are available throughout the week.