Boxing and yoga classes

Gym combines state-of-the-art equipment with a full-sized Octagon and MMA training areas. Atmosphere feels like family and fun, driven by positive energy and mutual support. Recovery amenities include cryo therapy, sauna, and massage, enhancing post-workout care.

Boxing conditioning stands out as fantastic here. Buff leads the classes as the best boxing coach, with Luis providing clear explanations of the sessions.

Classes include unlimited yoga sessions led by really experienced coaches. Sessions last about 50 minutes and come with options like Zumba and spin.

Small space with three distinct rooms hosts boxing, Pilates, and conditioning workouts. Warm atmosphere fosters brotherhood and family vibes with positive energy and laughter. Classes mix high-energy boxing, yoga, and Pilates, creating a safe and fun environment for all ages.

Classes combine boxing technique with focused trainers who maintain proper form throughout. Stretching sessions are integral and well-led, supporting a workout that builds stamina without sacrificing flexibility.

Classes blend yoga and boxing to balance body and mind. Sessions with Professor Carmen offer a fabulous yoga experience.

Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.

Classes led by Raul and Vanessa Reyes focus on delivering a hard and effective workout. Instruction suits those looking for a solid boxing session.

Hot yoga classes include candlelit yin sessions that create a calm atmosphere. Instructors like Souren and Florencia Rolandelli offer bilingual cues and a welcoming vibe. Classes mix yoga with Pilates, barre, and bootcamp workouts for variety.

Muay Thai gym with spacious, well-equipped facilities and padded floors creates a safe training environment. Atmosphere is welcoming and supportive, encouraging growth for all skill levels. Walls display anime posters and signed memorabilia, adding unique character to the space.

Coaches provide knowledgeable instruction focused on boxing and Muay Thai fundamentals. The environment stays supportive and encouraging, helping people improve skills safely.

Schedule includes a wide range of levels from beginners to advanced. Classes fit those wanting to do yoga or work out, with options for kids and personal training.

Workouts take place on white sand beach with spectacular sunrises and sunsets. Activities include kayaking, biking, yoga, and HIIT, offering a balanced fitness and wellness experience. Accommodations are luxurious with views of the Gulf and bay, creating a dynamic and relaxing atmosphere.

Sessions include boxing drills combined with agility and strength exercises. Workouts mix interval training and gym routines alongside boxing for variety.

Sessions combine beach yoga with agility and balance exercises. Sound bowls add a unique touch to the yoga experience.

Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.

Instructors deliver top tier boxing training alongside Muay Thai and jiu-jitsu options. Membership includes access to specialized athletic and focus classes plus recovery amenities.

Classes include yoga, Pilates, and dance alongside boxing and MMA. Membership covers access to all specialty classes, offering a broad range of options.

Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.

1:1 boxing training sessions focus on personalized coaching. Elias leads classes with deep knowledge in strength training and boxing and offers expert guidance as a boxing coach and nutritionist.

Classes led by VB and Yanet focus on welcoming all levels and personal health. Options run from early morning to evening, including stretch and yoga sessions.

Facility offers a brand new, spacious layout with a modern, beautiful design. Atmosphere stays upbeat and motivating, supported by amenities like infrared sauna and hydro massage beds. Energy remains lively yet not crowded, welcoming a diverse crowd focused on wellness and recovery.

Boxing classes focus on HIIT workouts and are led by instructors like Wayne and Marcos. These sessions offer a structured and energetic environment for boxing training.

Hot Yoga classes offer a deeply satisfying experience that benefits both body and mind. The studio provides a welcoming space for these energizing sessions.

Gym offers a wide open design with modern machines and high-tech tanning booths. Atmosphere feels motivating and energetic, welcoming those with high fitness goals. Classes and amenities like hydro massage add variety to workouts.

Training focuses on proper boxing technique with a coach who balances challenge and fun. Sessions include use of a boxing bag and come with strong support and humor from an experienced instructor.

Infrared hot yoga and Flow Yoga in the Hot Yoga Room offer relaxing workouts with a warm studio environment. Instructors like Patience and Rachel provide guidance to deepen practice and add new challenges.

Facility offers spacious layout with modern equipment and martial arts classes community. Atmosphere feels welcoming and supportive, energized by upbeat music and enthusiastic staff. Recovery amenities and constant cleaning contribute to a comfortable workout environment.

Top tier coaches lead the boxing and MMA sessions, offering a full-body workout. Classes include kickboxing, boxing, and BJJ, creating a strong, supportive culture.

Classes include yoga, spinning, HIIT, boxing, and Jiu Jitsu. The yoga sessions stand out as excellent and are offered alongside pilates and TRX.