Gym combines state-of-the-art equipment with a full-sized Octagon and MMA training areas. Atmosphere feels like family and fun, driven by positive energy and mutual support. Recovery amenities include cryo therapy, sauna, and massage, enhancing post-workout care.
Boxing conditioning stands out as fantastic here. Buff leads the classes as the best boxing coach, with Luis providing clear explanations of the sessions.
Classes include unlimited yoga with experienced coaches leading 50-minute sessions. The Conditioning Pass adds access to yoga alongside Zumba and dance.
"Chico's customer service at the gym is professional and caring."
"I feel more healed emotionally and physically after each Yoga Spot session."
"Luis made me feel comfortable and explained the boxing classes."
Good to know
The gym is known for its cleanliness and well-maintained facilities.
Classes are available for all skill levels, including beginners and experienced fighters.
Special events like BJJ seminars are hosted regularly.
Small space with three distinct rooms hosts boxing, Pilates, and conditioning workouts. Warm atmosphere fosters brotherhood and family vibes with positive energy and laughter. Classes mix high-energy boxing, yoga, and Pilates, creating a safe and fun environment for all ages.
Classes combine boxing technique with focused trainers who maintain proper form throughout. Stretching sessions are integral and well-led, supporting a workout that builds stamina without sacrificing flexibility.
Classes blend yoga and boxing for a unique balance of body and mind. Sessions with Professor Carmen stand out for their energy and quality.
Good to know
Flow Hollywood offers a variety of classes including yoga, boxing, and karate.
Classes are suitable for both children and adults, promoting fitness for all ages.
Reservations are recommended for popular classes to ensure a spot.
Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.
Classes led by Raul and Vanessa Reyes focus on delivering a hard and effective workout. Instruction suits those looking for a solid boxing session.
Hot yoga classes include candlelit yin sessions that create a calm atmosphere. Instructors like Souren and Florencia Rolandelli offer bilingual cues and a welcoming vibe. The spot offers a variety of classes beyond yoga, such as Pilates and barre.
Good to know
You cannot be 4 minutes late for classes; late arrivals are not accepted.
Parking is validated if you use the building's garage.
The gym is extremely clean and maintains high sanitation standards.
Muay Thai gym with spacious, well-equipped facilities and padded floors creates a safe training environment. Atmosphere is welcoming and supportive, encouraging growth for all skill levels. Walls display anime posters and signed memorabilia, adding unique character to the space.
Coaches provide knowledgeable instruction focused on boxing and Muay Thai fundamentals. The environment stays supportive and encouraging, helping people improve skills safely.
Schedule includes a lot of variety for all levels, from beginners to advanced. Classes cover yoga, personal training, and a kids program alongside gym equipment.
Good to know
Yoga classes are held on Wednesdays to improve flexibility.
Beginner Muay Thai classes are available in the evenings.
Classes are scheduled at 6 or 6:30 pm and at 8 pm.
Workouts take place on white sand beach with spectacular sunrises and sunsets. Activities include kayaking, biking, yoga, and HIIT, offering a balanced fitness and wellness experience. Accommodations are luxurious with views of the Gulf and bay, creating a dynamic and relaxing atmosphere.
Sessions include boxing drills combined with agility and strength exercises. Workouts mix interval training and gym routines alongside boxing for variety.
Sessions combine beach yoga with agility and balance exercises. Sound bowls add a unique touch to the yoga experience. Workouts mix yoga, HIIT, running, and biking for a balanced routine.
Good to know
The retreat offers a mix of physical activities like yoga, HIIT, and biking.
Accommodations are at the Wyndham Grand Clearwater Beach Resort, known for excellent service.
The program is customized to individual fitness levels and goals.
Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.
1:1 boxing training sessions focus on personalized coaching. Elias leads classes with deep knowledge in strength training and boxing and offers expert guidance as a boxing coach and nutritionist.
Classes led by VB welcome all levels and focus on personal health. Amenities include nonstop options from early morning to evening, featuring yoga, HIIT, kickboxing, and spin.
Good to know
Barre classes are offered on Saturdays at 9am.
Member-themed events occur monthly, usually focused on fitness classes.
Frequent workout classes are available throughout the week.
Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.
Instructors deliver top tier boxing training alongside Muay Thai and jiu-jitsu options. Membership includes access to specialized athletic and focus classes plus recovery amenities.
Classes include yoga, Pilates, and dance alongside boxing and MMA. The gym offers a variety of specialty classes with a spot for everyone interested in yoga and fitness.
Good to know
The gym offers classes and events for members, all included in the membership.
BOXR organizes fitness challenges and events.
The gym hosts regular social events for members.
Gym offers a wide open design with modern machines and high-tech tanning booths. Atmosphere feels motivating and energetic, welcoming those with high fitness goals. Classes and amenities like hydro massage add variety to workouts.
Training focuses on proper boxing technique with a coach who balances challenge and fun. Sessions include use of a boxing bag and come with strong support and humor from an experienced instructor.
Classes include infrared hot yoga, Flow Yoga in the Hot Yoga Room, and HIIT with Tracey. Instructors like Rachel and Patience create a welcoming space and offer ways to deepen practice.
Good to know
The gym membership costs $10 per month, making it very affordable.
Parking is often unavailable, leading to overcrowding in the lot.
Expect long wait times for equipment during peak hours due to overcrowding.
Facility offers a brand new, spacious layout with a modern, beautiful design. Atmosphere stays upbeat and motivating, supported by amenities like infrared sauna and hydro massage beds. Energy remains lively yet not crowded, welcoming a diverse crowd focused on wellness and recovery.
Boxing classes focus on HIIT workouts and are led by instructors like Wayne and Marcos. These sessions offer a structured and energetic environment for boxing training.
Hot yoga classes take center stage with a dedicated hot yoga studio that supports both body and mind benefits. A new yoga room and sauna add to the wellness options available.
Good to know
The gym features brand new equipment and spacious workout areas.
Expect a clean environment with well-maintained facilities.
Parking is available on-site for gym members.
Facility offers spacious layout with modern equipment and martial arts classes community. Atmosphere feels welcoming and supportive, energized by upbeat music and enthusiastic staff. Recovery amenities and constant cleaning contribute to a comfortable workout environment.
Top tier coaches lead the boxing and MMA sessions, offering a full-body workout. Classes include kickboxing, boxing, and BJJ, creating a strong, supportive culture.
Classes include yoga, spinning, HIIT, boxing, and Jiu Jitsu. The yoga sessions stand out as part of a diverse fitness lineup.
Good to know
The gym is not open 24/7 as advertised.
Membership costs are higher than other UFC gym locations nearby.
Day passes are available for $25.00.