Infrared saunas and cold plunges create a private, modern wellness space with immaculate facilities. The atmosphere stays calm and relaxing, supported by soothing lighting and a clean, organized environment. Music and media options exist but can sometimes disrupt the otherwise peaceful vibe.
Cleanliness stands out with immaculate facilities and a modern design. The space feels inviting and cozy, enhanced by soothing lighting that promotes relaxation.
Sessions include infrared sauna with relaxing spa music and essential oil-infused cold towels. Facilities offer a cold plunge and chromatherapy light for a holistic wellness experience.
"The spa staff are professional, kind, and always helpful."
"The staff at the Infrared Sauna made me feel so welcome and answered all my questions."
"The facility is modern, clean, and inviting."
Good to know
The facility is very clean and organized, ensuring a welcoming environment.
Plunges are available if booked separately from the sauna.
The cold plunge water temperature is in the 50s Fahrenheit.
Facility combines high-tech health equipment with a modern, clean environment resembling a luxurious spa. Atmosphere balances relaxing and welcoming vibes, though occasional noise can disrupt calm. Treatments focus on cryotherapy, red light therapy, and compression, supporting recovery and wellness.
Spotless and modern facility offers a range of healthy lifestyle services like whole body compression, red light sauna, and dry float meditation. The environment stays extremely clean and well maintained.
Infrared sauna uses dry heat that helps remove toxins. The space stays spotless thanks to attentive management, making it more comfortable than most places.
Good to know
The facility offers extended hours until 8pm for convenience.
Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.
Infrared sauna sessions can significantly lower heart attack and stroke risks.
Cryotherapy chambers deliver intense cold therapy without water immersion, paired with infrared sauna and red light therapy for holistic wellness. Clean, modern spaces create a calming atmosphere focused on recovery and rejuvenation. Sessions are quick, stimulating, and accessible with affordable pricing.
Spaces feel super clean and modern with top-notch technology throughout. The atmosphere stays professional and calming.
Deep relaxation and detoxification come from the infrared sauna, which eases muscle tension and boosts circulation. It also provides a restorative and soothing experience that can improve skin health.
Good to know
Membership prices are very affordable, making wellness accessible for everyone.
Cryotherapy sessions are quick and refreshing, typically lasting around 10 minutes.
The facility is clean and well-maintained, ensuring a pleasant experience.
Small, modern space offers cold plunge, infrared sauna, and compression therapy for fitness recovery. Atmosphere stays calm and stress-free, with a welcoming vibe suited for private, relaxed visits. Spotless and well-maintained environment supports a peaceful, rejuvenating experience.
Facilities stay clean and well-maintained, offering a modern and calming atmosphere ideal for relaxation and recovery.
Infrared sauna sessions feel soothing and benefit both body and mind. Staff explain the dos and don'ts clearly, enhancing the experience alongside cold plunges and compression boots.
Good to know
The Ice Room offers adjustable temperature tubs for personalized recovery.
Facilities are clean and modern, ideal for relaxation and recovery.
No reservations are needed for individual sessions; walk-ins are welcome.
Modern medical spa offers infrared sauna, cryotherapy, and red light therapy in a peaceful lakeside setting. Atmosphere stays calm and welcoming with clean, spacious rooms and friendly, professional staff. Treatments focus on recovery and wellness, attracting active individuals seeking natural healing.
Facility feels modern and clean with a spa-like vibe. It features top-notch technologies for recovery in an open, inviting space.
Sessions combine infrared heat with red light therapy to promote detoxification and boost energy. Treatments leave you feeling both relaxed and energized.
Good to know
Happy hour on Mondays features the best deals in the Orlando area.
Expect a lively atmosphere during happy hour.
Restore Hyper Wellness offers a variety of health and wellness services.
Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.
A modern, attractive interior sets the tone with up-to-date equipment and a focus on personal training expertise.
Infrared sauna sessions come with a calming ambiance, music, and scent that suit individual needs. Amenities include a cold plunge and massage facilities for added relaxation.
Good to know
G21 Fitness has state-of-the-art equipment available for all members.
The gym is known for its cleanliness and well-maintained facilities.
Membership can be canceled anytime without hassle.
Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
Light effects and a modern floor create an upscale feel. The studio stays very clean with good fan work throughout.
A private room features a red infrared sauna alongside a cold plunge. Access comes with the Bamboo membership, which includes all classes and these recovery amenities for $194 per month.
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Gym offers a modern, spacious layout with a second-floor cardio area and a unique turf section. Atmosphere stays friendly and energetic despite frequent crowding. Amenities include extensive recovery facilities like cold plunge and massage rooms.
The gym features a sleek, modern design with a fresh, well thought out entrance. Equipment stays modern and well-maintained throughout the space.
Infrared sauna sessions come with access to cold plunge and cryotherapy massage chairs. Staff maintain a professional and courteous environment around the sauna area.
Good to know
EลS Fitness is open 24 hours for members.
The gym offers a seven-day free trial for local residents aged 18 and older.
Expect to pay a yearly fee even for short-term memberships.