Gym combines top-notch training equipment with a welcoming, supportive community that fosters grit and determination. Energy stays high with focused martial arts classes like boxing, Muay Thai, and Jujitsu. Clean, well-maintained facilities include a large weight room and dedicated training areas.
Classes include training for young kids as young as 3 years old. Instructors show strong expertise, especially Jorge Elizondo with Brazilian Jiu Jitsu. Kids enjoy the sessions and learn consistently over time.
Facility offers well maintained equipment and a top-notch setup for weight lifting. Training sessions include expert guidance, making it a solid spot for strength workouts.
"The trainers here are amazing and help you reach your goals."
"The weight lifting gym here has excellent equipment."
"The Jiu Jitsu instructors here are skilled, respectful, and truly special."
Good to know
KO ZONE offers Brazilian Jiu-Jitsu, MMA, Muay Thai, Taekwondo, and gym services all in one place.
The gym is impressively clean, making workouts a refreshing experience.
Membership includes access to various workout methods and classes.
Martial arts school combines family-like atmosphere with intense, focused training suitable for all ages and skill levels. Community feels supportive and motivating, fostering discipline, confidence, and respect. Facility includes a gym space for parents alongside classes for children.
Classes focus on professional training in striking, wrestling, and jiu-jitsu. Kids enjoy the engaging environment, and the program suits homeschooling families well.
A clean gym offers a great spot for weight lifting. Parents can work out while their kids attend class, making it a convenient setup with a community feel.
Good to know
The gym offers two free trial classes for Jujitsu and Muay Thai for newcomers.
Classes are available for both kids and adults, catering to all skill levels.
No hidden fees are charged, and there is no pressure for belt testing.
Huge facility offers ample mat space and weight lifting equipment alongside showers. Atmosphere blends friendly, welcoming energy with serious, hardworking training. Training includes a mix of pro fighters and recreational athletes with world-class instructors.
Training focuses on technique and fundamentals in Brazilian Jiu-Jitsu, with classes for both gi and no-gi styles. The gym offers a friendly and professional environment for learning BJJ, MMA, wrestling, and grappling.
Huge facility with plenty of weight lifting equipment and ample space. Clean gym includes showers and supports various training programs.
Good to know
Open mats on weekends are available for competition preparation.
The gym offers a kids class at 2pm Monday through Friday.
There is a 5:30pm kids class on Monday, Wednesday, and Friday.
Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.
Training includes jiu-jitsu with some of the best coaches available. Membership covers a range of martial arts like boxing, Muay Thai, and MMA alongside jiu-jitsu.
Offers a complete gym experience with calisthenics, hypertrophy training, and martial arts. Maintains a competitive atmosphere alongside a supportive team environment.
Good to know
The gym offers classes and events for members, all included in the membership.
BOXR organizes fitness challenges and events.
The gym hosts regular social events for members.
Spacious gym with top-notch facilities including two large mats and a UFC-sized cage. Atmosphere feels like a supportive family that motivates and pushes everyone to improve. Community combines friendly, competitive energy with clean, well-maintained equipment and an in-house nutrition shop.
Strong focus on BJJ fundamentals with coaches who are patient and considerate. Classes include both Gi and women's boxing options, supported by a solid mix of striking and grappling disciplines.
A separate gym area offers weightlifting equipment with expert coaching. Workouts challenge both beginners and seasoned athletes, supported by a team that pushes for physical and mental growth.
Good to know
BJJ classes are held every Tuesday and Thursday from 5-7 pm.
MMA MASTERS hosts MMA events every couple of months.
Classes cater to all skill levels, from beginners to advanced fighters.
Large, clean martial arts school with two tatami mat areas and a fully equipped fitness center. Welcoming, family-oriented atmosphere supports all skill levels and motivates through a team mentality. Kids have a dedicated social area, making it friendly for families.
Training focuses on Brazilian Jiu-Jitsu with classes for all ages, including kids. The academy offers a mix of MMA, Muay-Thai, and Boxing alongside Jiu-Jitsu, supporting skill improvement over time.
Strength, cardio, and striking training offer a solid challenge. The gym stays clean, ample, and generously equipped for weight lifting and related workouts.
Good to know
They offer morning and evening classes that fit various schedules.
Free trial classes are available for new members.
Classes include Brazilian Jiu-Jitsu, Muay Thai, and MMA.
Facility offers thick mats and quality equipment in a clean, well-maintained space. Atmosphere stays welcoming and non-ego, with a supportive community that spans all skill levels. Coaching comes from top-tier world champions, creating a motivating environment focused on modern grappling techniques.
Training focuses on modern jiu jitsu with a very high skill level. The gym offers strong programs in both No-gi jiu jitsu and wrestling, creating a welcoming environment for all.
A clean space with thick mats and solid workout equipment supports weight lifting well. A welcoming atmosphere and motivating design add to the gym's appeal.
Good to know
Parking is easy and accessible at the facility.
The gym offers a welcoming environment for practitioners of all levels.
Coaching is provided by highly skilled and passionate instructors.
Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.
Coach Manny's deep knowledge and explosive techniques shape the Jiu Jitsu program. Classes include both gi and no-gi options, with sensational coaches Jon and Jacob leading early morning sessions.
Cleanliness stands out with a nice and clean gym environment. Trainers like Zeek and Robert offer expert guidance and motivation. The gym has a welcoming vibe with friendly people around.
Good to know
UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.
The gym hosts pop-up events like chefs’ table and protein ice cream.
Expect limited morning class options; check the schedule in advance.