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New Yorkers 1st Choice
Pembroke Pines' best

Weight lifting gyms

Made for those who treat their weight lifting sessions as the most important appointment of the day.

Based on 653 Opinions
+650
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Updated May 2026
01
Freakin Fitness Pines (24/7) image 1
Freakin Fitness Pines (24/7) image 2
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Facility runs 24/7 with free weights and a turf area. Coaches offer instant feedback in a motivating, supportive space. Workouts are challenging yet scalable, perfect for weight lifting and CrossFit fans.

Workouts focus on weight lifting and CrossFit training with equipment that supports heavy lifts. The gym offers a top-tier environment for strength building and fitness improvement.

People are saying

"The coaches here are so supportive and push you to be your best."

"The coaches here are top-notch and genuinely invested in your progress."

"The coaches at this weight lifting gym are so supportive and help you improve."

Good to know

1

Freakin Fitness Pines hosts competitions for members throughout the year.

2

Expect a $15 entrance fee for events, which may not include parking.

3

Family support for events can cost between $60-80.

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F45 Training Pembroke Pines image 1

High-intensity classes push limits with insanely challenging workouts and varied routines. Coaches foster a supportive community that keeps motivation high. Facility boasts top-notch equipment like squat racks in a clean, welcoming space.

Workouts here are insanely challenging and always different, keeping motivation high. The gym offers a great selection of top-notch equipment and a supportive coaching team that encourages consistent progress.

People are saying

"The coaches at this weight lifting gym are so motivating and supportive."

"The coaches at this gym are so motivating and energetic."

"The coaches here make the fun activities so supportive and motivating."

Good to know

1

Classes start promptly at 5:30 pm, so arrive a few minutes early.

2

The gym maintains a clean environment with well-stocked bathrooms.

3

Community events are regularly organized to foster connections among members.

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Grit60 Pembroke Pines image 1
Fitness center

Fitness center offers dynamic workouts with expert coaches and pumping music that energize every session. Daily routines focus on full-body training to boost stamina and shape physique. Clean, well-maintained equipment supports a supportive community where encouragement drives progress.

Workouts change daily with intense, smart design that targets the whole body. Coaches provide expert training that boosts stamina and shapes physique while fostering a motivating, welcoming atmosphere.

People are saying

"The coaches here are amazing and really motivating."

"The coaches here are amazing, professional, and motivating."

Good to know

1

Grit60 offers a variety of classes including yoga, HIIT, and spinning.

2

Each 60-minute session provides a full-body workout.

3

The gym has convenient hours and flexible membership options.

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SWEAT440 Fitness Pembroke Pines image 1

Gym offers quick workouts with classes every 10 minutes, perfect for busy schedules. Coaches keep sessions motivating and fun while equipment stays clean and well maintained. Energy is upbeat, creating a welcoming community vibe.

Workouts focus on fast, efficient full-body sessions lasting 40 minutes. Coaches provide clear instruction and keep the atmosphere motivating and fun. Equipment and weights stay extremely clean and well maintained.

People are saying

"The coaches at this gym are so knowledgeable and motivating."

"The coaches here are so knowledgeable and motivating for weight lifting."

"The coaches are so motivating and make the workouts fun."

Good to know

1

Classes start every 10 minutes, providing flexibility for busy schedules.

2

Each class lasts only 40 minutes, making it easy to fit into your day.

3

The gym is consistently clean and well-maintained for a pleasant workout experience.

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BBL Fitness image 1
Fitness center

Small gym with traditional equipment and a hardcore old-school vibe creates a lively, supportive space. Trainers provide personalized training and meal plans focused on real workouts. Community feels friendly and motivating for athletes and fitness lovers.

A traditional gym with well maintained equipment and a non-commercial, mom & pop vibe. Trainers offer personalized training and meal plans focused on real workouts and shaping key muscle groups.

People are saying

"This weight lifting gym feels like home and family."

"This gym feels like home, a true community."

Good to know

1

The gym enforces a policy of always using a towel while working out.

2

No open shoes or barefoot workouts are allowed in the gym.

3

The gym is very clean and organized.

06
UFC FIT Pembroke Pines image 1

Spacious gym with modern equipment and two floors offers a clean, welcoming space for weight lifting. Trainers like Zeek provide expert guidance while friendly people create an energetic community vibe. Amenities include saunas and a rooftop training zone for recovery and variety.

Cleanliness stands out with a nice and clean gym environment. Trainers like Zeek and Robert offer expert guidance and motivation. The gym has a welcoming vibe with friendly people around.

People are saying

"The Kids Club staff at this Gyms are excellent and attentive."

"My personal trainer was patient, friendly, and knowledgeable."

"This weight lifting gym's staff, equipment, and management are all dope."

Good to know

1

UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.

2

The gym hosts pop-up events like chefs’ table and protein ice cream.

3

Expect limited morning class options; check the schedule in advance.

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YouFit Gyms Pembroke Pines Taft image 1

Spacious gym offers functional quality equipment and a friendly atmosphere that motivates all. Cleanliness is top-notch with weights always re-racked, perfect for serious lifters. Community vibes attract a mixed crowd focused on solid workouts.

Cleanliness stands out with weights always re-racked and the facility well-maintained. The gym offers functional quality equipment and a great atmosphere that appeals to serious lifters.

People are saying

"The staff here is so friendly and helpful."

"The weight lifting gym trainers are knowledgeable and push you safely toward your goals."

"Personal training with Fatima was fantastic and motivational."

Good to know

1

The gym is generally clean and well-maintained.

2

Most equipment is in good condition and operational.

3

Personal training and membership prices are reasonable.

08
Pembroke Pines YMCA Family Center image 1

Convertible indoor courts host basketball and volleyball while outdoor fields support baseball. Clean, family-friendly atmosphere welcomes all ages with varied activities. Gym features well-maintained equipment and a strong focus on strength machines but lacks abdominal space.

Workout areas stay very clean and staff maintain equipment well. The gym offers a wide variety of strength machines and a back lifting area but lacks a dedicated space for abdominal exercises.

People are saying

"It's a family friendly place with lots of activities for the kids."

"The staff at the Weight Lifting Gym are always so friendly and welcoming."

"I found the yoga teachers here to be great."

Good to know

1

The YMCA offers a variety of activities for kids and families.

2

The facilities are well-maintained and clean.

3

Parking can be difficult due to sports leagues occupying spaces.

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Pembroke Pines, Florida

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