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Guide to Pembroke Pines

Weight lifting gyms

You need a facility that provides the specific equipment required for serious weight lifting.

Based on 702 Opinions
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Updated May 2026
01
Freakin Fitness Pines (24/7) image 1
Freakin Fitness Pines (24/7) image 2
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Facility operates 24/7 with a wide variety of equipment including free weights, barbells, and turf area. Atmosphere is motivating and supportive, driven by a diverse CrossFit community and knowledgeable coaches who provide instant feedback. Workouts are challenging yet scalable, catering to all skill levels.

Offers CrossFit classes with a focus on teaching new techniques. Provides a high-quality gym experience recognized for its effectiveness.

Workouts focus on weight lifting and CrossFit training with equipment that supports heavy lifts. The gym offers a top-tier environment for strength building and fitness improvement.

People are saying

"The coaches here are so supportive and push you to be your best."

"The coaches here are top-notch and genuinely invested in your progress."

"The coaches at this weight lifting gym are so supportive and help you improve."

Good to know

1

Freakin Fitness Pines hosts competitions for members throughout the year.

2

Expect a $15 entrance fee for events, which may not include parking.

3

Family support for events can cost between $60-80.

02
F45 Training Pembroke Pines image 1

High-intensity training studio with energetic classes and a strong community vibe. Coaches and members create an uplifting atmosphere that motivates consistent effort. Facility features modern equipment including squat racks and offers a clean, welcoming environment.

Workouts come pre-planned with no waiting on machines or guessing what to do. Coaches provide encouragement that keeps motivation high. The gym offers a great selection of top-notch equipment and fosters a supportive community atmosphere.

Workouts here are insanely challenging and always different, keeping motivation high. The gym offers a great selection of top-notch equipment and a supportive coaching team that encourages consistent progress.

People are saying

"The coaches at this weight lifting gym are so motivating and supportive."

"The coaches at this gym are so motivating and energetic."

"The coaches here make the fun activities so supportive and motivating."

Good to know

1

Classes start promptly at 5:30 pm, so arrive a few minutes early.

2

The gym maintains a clean environment with well-stocked bathrooms.

3

Community events are regularly organized to foster connections among members.

03
SWEAT440 Fitness Pembroke Pines image 1

Gym offers quick, intense workouts with classes starting every 10 minutes, creating a flexible schedule. Energy stays upbeat and motivating, supported by clean, well-maintained equipment and a welcoming community vibe.

Classes start every 10 minutes, offering great flexibility for busy schedules. Coaches like German, Julian, and Vicky provide incredible coaching in a welcoming atmosphere that feels like a community.

Workouts focus on fast, efficient full-body sessions lasting 40 minutes. Coaches provide clear instruction and keep the atmosphere motivating and fun. Equipment and weights stay extremely clean and well maintained.

People are saying

"The coaches at this gym are so knowledgeable and motivating."

"The coaches here are so knowledgeable and motivating for weight lifting."

"The coaches are so motivating and make the workouts fun."

Good to know

1

Classes start every 10 minutes, providing flexibility for busy schedules.

2

Each class lasts only 40 minutes, making it easy to fit into your day.

3

The gym is consistently clean and well-maintained for a pleasant workout experience.

04
Grit60 Pembroke Pines image 1
Fitness center

Fitness center offers dynamic, challenging workouts with a contagious energy fueled by motivating coaches and pumping music. The space feels like a supportive community where encouragement drives progress. Equipment and facilities stay clean and well-maintained, supporting a full-body fitness experience.

Coaches provide excellent support and stay communicative throughout transitions. The gym fosters a strong sense of community and builds a family atmosphere among members.

Workouts change daily with intense, smart design that targets the whole body. Coaches provide expert training that boosts stamina and shapes physique while fostering a motivating, welcoming atmosphere.

People are saying

"The coaches here are amazing and really motivating."

"The coaches here are amazing, professional, and motivating."

Good to know

1

Grit60 offers a variety of classes including yoga, HIIT, and spinning.

2

Each 60-minute session provides a full-body workout.

3

The gym has convenient hours and flexible membership options.

05
BBL Fitness image 1
Fitness center

Small gym with traditional equipment and a hardcore old-school vibe fosters a friendly, supportive community focused on bodybuilding and healthy living. The atmosphere stays lively and motivating without pressure, attracting athletes and fitness enthusiasts alike.

A traditional mom & pop style gym with well maintained equipment and a great atmosphere. Trainers and staff provide solid support without complicated modern machines.

A traditional gym with well maintained equipment and a non-commercial, mom & pop vibe. Trainers offer personalized training and meal plans focused on real workouts and shaping key muscle groups.

People are saying

"This weight lifting gym feels like home and family."

"This gym feels like home, a true community."

Good to know

1

The gym enforces a policy of always using a towel while working out.

2

No open shoes or barefoot workouts are allowed in the gym.

3

The gym is very clean and organized.

06
UFC FIT Pembroke Pines image 1

Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.

Expert trainers like Robert and Zeek provide strong guidance and motivation. The gym offers a welcoming atmosphere with friendly staff and a unique experience not found elsewhere.

Cleanliness stands out with a nice and clean gym environment. Trainers like Zeek and Robert offer expert guidance and motivation. The gym has a welcoming vibe with friendly people around.

People are saying

"The Kids Club staff at this Gyms are excellent and attentive."

"My personal trainer was patient, friendly, and knowledgeable."

"This weight lifting gym's staff, equipment, and management are all dope."

Good to know

1

UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.

2

The gym hosts pop-up events like chefsโ€™ table and protein ice cream.

3

Expect limited morning class options; check the schedule in advance.

07
Planet Fitness image 1

Spacious gym with modern machines and a clean, welcoming atmosphere. Energy is friendly and positive, with groups chatting and a non-intimidating vibe. Features include a Black Card lounge and hydro massage beds that aid recovery.

Cleanliness stands out with the gym always being very clean. It offers mostly 24-hour access and multiple locations, making it convenient for quick maintenance workouts.

Cleanliness stands out with a consistently clean environment and friendly staff. The gym operates mostly 24 hours and suits quick or maintenance workouts well.

People are saying

"The gym staff here are super friendly and helpful."

"The staff here really cares about your well-being in the spa."

"The weight lifting gym is always spotless."

Good to know

1

The gym is usually clean and well-stocked with equipment.

2

Expect the gym to be crowded between 5 and 8 PM.

3

Parking can be a challenge; plan to arrive early.

08
YouFit Gyms Pembroke Pines Taft image 1

Spacious fitness center with functional quality equipment and clean, well-maintained facilities. Atmosphere is friendly and motivating, attracting a mixed crowd that values serious workouts and community vibes.

Super clean and well-maintained gym with functional quality equipment and no clutter from dumbbells or plates. Staff provide excellent service and hospitality, creating an atmosphere that appeals to serious workout enthusiasts.

Cleanliness stands out with weights always re-racked and the facility well-maintained. The gym offers functional quality equipment and a great atmosphere that appeals to serious lifters.

People are saying

"The staff here is so friendly and helpful."

"The weight lifting gym trainers are knowledgeable and push you safely toward your goals."

"Personal training with Fatima was fantastic and motivational."

Good to know

1

The gym is generally clean and well-maintained.

2

Most equipment is in good condition and operational.

3

Personal training and membership prices are reasonable.

09
YouFit Gyms Pembroke Pines on Pines image 1

Fitness center offers wide range of equipment and variety of classes like Zumba, boxing, and cycling. Atmosphere feels welcoming and clean with motivating staff and a sauna available for use. Space is ample and layout includes a green floor section for stretching and walking.

Plenty of space and lots of machines and weights fill the gym. The environment stays clean and welcoming, with staff like Smiley motivating everyone for a solid workout.

Clean, modern facility offers top-of-the-line machines and free weights with plenty of space. A wide range of equipment supports varied workouts, and a sauna adds recovery options.

People are saying

"The gym staff's friendly greetings always made my day brighter."

"The staff at this weight lifting gym are amazing and so welcoming."

"My personal trainer Ahmad was awesome and pushed me to improve."

Good to know

1

Expect busy evenings on Mondays and Tuesdays, especially after work hours.

2

Wednesdays can also see increased foot traffic, so plan accordingly.

3

The gym is known for its cleanliness and well-maintained equipment.

10
Crunch Fitness - West Pembroke image 1

Gym space feels crowded and cramped with many machines and limited free weight areas. Loud music and cardio classes create a high-energy, noisy atmosphere. Amenities include sauna, massage chair, and yoga classes, offering options for recovery and relaxation.

Cleanliness stands out with consistently well-maintained equipment and a well air-conditioned environment. Access to a wide range of equipment comes at a reasonable price compared to other gyms.

Plenty of machines and resistance training options fill the gym, along with boxing bags and a classes area. The space stays very clean and well air-conditioned, making workouts comfortable.

People are saying

"I found this gym to be great and the best around here."

"The personal training here is awesome and the trainers are knowledgeable."

"I thought this weight lifting gym was the best I ever visited."

Good to know

1

Membership costs $26, providing access to all equipment.

2

The gym is often crowded, especially during weekday lunch hours.

3

Expect long wait times for equipment during peak hours.

11
Crunch Fitness - Pembroke Pines image 1

Spacious gym with clean, well-organized spaces and a mix of new and old machines. Atmosphere feels welcoming and positive, with friendly people and energetic group classes like Zumba. Amenities include a sauna, massage chair, and unique equipment such as a 3D Smith machine.

This gym offers a very complete setup with a clean environment. Staff like Ariadna provide helpful answers, and trainers such as Giancarlo share knowledge to support success in workouts and life.

A complete gym with areas for almost every type of training offers a clean and affordable environment. Training sessions with Luke provide a transformational experience.

People are saying

"The gym staff, especially Ryan, made me feel so welcome."

"Javier's Zumba classes are pure happiness with infectious energy."

"The staff at this weight lifting gym are super welcoming and friendly."

Good to know

1

Zumba classes with Javier are popular and well-attended.

2

HIIT classes are offered regularly and have received positive feedback.

3

The gym is open daily from 5am to 11pm.

12
LA Fitness image 1

Large gym offers spacious layout with modern equipment and multiple courts including basketball and racquetball. Atmosphere stays welcoming and motivating with a clean, organized environment supporting various classes and workouts.

Facilities include a full-size pool, various classes like Pilates, cycling, and Zumba, plus plenty of cardio machines and weights. Staff provide detailed tours and support to keep workouts positive and goal-focused.

Plenty of weights and cardio machines fill the gym, along with a full-size pool for laps. The gym stays clean and offers various classes to support training goals.

People are saying

"Giovanni helped me get the best affordable deal at the gym."

"Giovanni at the Weight Lifting Gym offered me a great deal and excellent service."

"The sauna and bathrooms are always kept clean."

Good to know

1

Membership fees start at $37 plus a $59 annual fee.

2

Pilates classes are not included in the standard membership.

3

Expect some machines to be in bad condition during your visit.

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Pembroke Pines, Florida

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