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HIIT personal training in Florida

You want a personal trainer who can push you through a high-intensity HIIT session.

Based on 628 Opinions
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Updated May 2026
01
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Fitness center

Fitness center offers airy, open spaces with excellent free weight areas and a spacious basketball court. Atmosphere stays chill and non-intimidating, motivating without feeling crowded. Facilities include clean, upscale equipment, sauna, and diverse workout classes for all levels.

Personal training features professional guidance and integrated activities like Yoga and Weightlifting. Trainers like Maggie and Sarah Blackburn provide effective coaching that leads to measurable results.

Classes offer challenging and engaging workouts that suit all fitness levels. Sessions combine HIIT with yoga and Pilates for a balanced, energizing experience.

People are saying

"The HIIT classes were challenging and engaging with expert guidance."

"I experienced the basketball courts as the best I had ever been a part of."

"Personal training here elevated my workouts and helped me achieve my goals."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and personal training.

2

Expect a clean and well-maintained facility with spotless bathrooms and lockers.

3

The weight room is spacious and well-equipped, rarely feeling crowded.

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Method X Fitness Coral Gables image 1

Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.

Sessions happen twice a week with options for one-on-one training or classes. Trainers focus on steady progress and motivation, inspired by visible results like those of friends.

Classes include kickboxing and HIIT sessions with a wide variety of training options.

People are saying

"This weight lifting gym feels like a supportive fitness family."

"I loved their HIIT classes; I felt the burn till the next day."

"My health and fitness have drastically improved with Personal Training."

Good to know

1

Parking is easy for all classes before 9:30.

2

They offer bootcamp, boxing, and pilates classes.

3

Classes are taught by knowledgeable and instructive professionals.

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LEGACY image 1

Gym combines modern design with a strong community vibe where people support each other without egos. Energy stays high with loud music and an atmosphere that motivates intense workouts. Facilities include cold plunge and sauna, enhancing recovery and wellness experiences.

Classes with Legend deliver electric energy and challenging workouts. Double black HIIT sessions push limits with strong partner accountability.

People are saying

"The trainers here are amazing and push you hard."

"The HIIT trainers here push you to do better."

"Ezekiel's personal training invests in your growth, both in and out of the gym."

Good to know

1

Trial classes are not available; you must join right away.

2

To cancel the membership, you must pay for two months in advance.

3

Mondays and Thursdays are 'strength' days with fewer reps and heavier weights.

04
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Fitness center

Large, well-maintained fitness center offers spacious layout and high-energy music during classes. Atmosphere stays welcoming and judgment-free, fostering a supportive community that motivates all fitness levels. Open warehouse doors create a warm, humid environment that adds to the unique vibe.

Sessions with Cristian focus on personalized guidance and motivation. Trainers provide dedicated support and help with lifestyle changes.

Workouts focus on pushing limits and target specific muscle groups with dedicated HIIT days. Classes include a diverse range like strength, boxing, youth, and nutrition alongside HIIT.

People are saying

"This weight lifting gym has a supportive and motivating community."

"The trainers here push you to be your best."

"The HIIT coaches here are so knowledgeable and push you."

Good to know

1

The gym offers a variety of class options throughout the day to make signing up easy.

2

Apex Performance is open from 5am to 7pm for training.

3

The gym is extremely clean, with equipment sanitized after every class.

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Crunch Fitness - Casselberry image 1

Gym offers spacious layout with modern equipment and bold colors that create an uplifting environment. Atmosphere stays friendly and judgment free, with loud music that energizes workouts. Amenities include saunas and massage chairs enhancing the overall experience.

Personal training features encouraging trainers like Kassidy who focus on building strength and confidence. Trainers such as Sean, Larry Wilburn, Neisha, Anna Grace, Logan, and Jesse R. offer consistent sessions and personalized guidance.

Tough HIIT Out with Anthony offers hard but fun workouts. These HIIT classes keep people coming back and are the main draw here.

People are saying

"The staff at this gym are so friendly and make you feel welcomed."

"Alex Forbes, my personal trainer, truly understood my needs."

"The HIIT instructor was super motivational and loud."

Good to know

1

The gym is not open 24 hours as stated in the listing.

2

Expect the gym to be crowded during peak hours.

3

The gym is well cleaned and maintained.

06
UFC FIT Pembroke Pines image 1

Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.

Personal training offers knowledgeable and patient trainers who provide motivation and encouragement. Sessions include options like weekly appointments and free 50-minute trials, with trainers known for being friendly and supportive.

Classes with Jessica and Zach focus on intensity and motivation while maintaining proper form and technique. Sessions blend HIIT with boxing, body pump, and cycling for a full-body workout.

People are saying

"The Kids Club staff at this Gyms are excellent and attentive."

"My personal trainer was patient, friendly, and knowledgeable."

"Jessica's HIIT classes are so fun and energetic."

Good to know

1

UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.

2

The gym hosts pop-up events like chefs’ table and protein ice cream.

3

Expect limited morning class options; check the schedule in advance.

07
Crunch Fitness - Apollo Beach image 1

Gym spans two floors with spacious layout and modern design. Atmosphere feels welcoming and motivating without intimidation. Offers extensive amenities like sauna, cryotherapy, massage chairs, and a wide variety of equipment.

Personal trainers like Joey, Ashley Paslay, and Fanny provide focused guidance and support. Trainers inspire and help with personal goals, backed by high quality service from staff.

Upstairs features a dedicated HIIT area with turf and over ten punching bags. Sanja leads popular HIIT classes that combine strength and cardio effectively.

People are saying

"This gym is great, and the staff is super friendly."

"My personal training sessions were encouraging and supportive."

"I loved Sanja's HIIT classes and the hot yoga the most."

Good to know

1

Reservations for popular classes like yoga should be made at least 22 hours in advance.

2

The gym offers weekend promotions that can save you money on memberships.

3

Expect some cardio machines to be out of order frequently.

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Crunch Fitness - Pembroke Pines image 1

Spacious gym with clean, well-organized spaces and a mix of new and old machines. Atmosphere feels welcoming and positive, with friendly people and energetic group classes like Zumba. Amenities include a sauna, massage chair, and unique equipment such as a 3D Smith machine.

Personal training includes diet planning and body stats measurement. Trainers like Felix and Luke are knowledgeable and patient, offering helpful guidance.

Classes deliver high-intensity, full-body workouts with each session offering a unique twist from different trainers. Instructors stay knowledgeable and motivating, keeping the energy up throughout.

People are saying

"The gym staff, especially Ryan, made me feel so welcome."

"Javier's Zumba classes are pure happiness with infectious energy."

"The personal training here is fantastic and educational."

Good to know

1

Zumba classes with Javier are popular and well-attended.

2

HIIT classes are offered regularly and have received positive feedback.

3

The gym is open daily from 5am to 11pm.

09
Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Certified trainers like Chris, TJ, and Antonio handle personal training with care. Open space for sessions adds to the experience, though some trainers may not be trustworthy.

Hot core and hot HIIT classes with instructors like Laura J. offer amazing and challenging workouts. Classes with Jeffrey, Maribel, and Alyssa provide a great variety of group HIIT sessions that many find enjoyable.

People are saying

"I found this gym to be the best I could ever go to."

"The personal trainers here, like Chris, are amazing."

"I found the hot HIIT classes amazing and challenging."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

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Crunch Fitness - Oakland Park image 1

Gym offers spacious layout with extensive circuit equipment and many free weights. Atmosphere feels more like a community hangout with loud, energetic music. Space between machines is comfortable, supporting a nonjudgmental environment.

Sessions focus on rotating exercises to target different muscle groups and increase intensity over time. Trainers like Kali and Justin provide strong motivation and consistent challenge during workouts.

Classes focus on high-intensity workouts that push limits. Ivan leads sessions that many find effective and energizing.

People are saying

"The staff at this gym are super nice and welcoming."

"I saw actual results with Darius's personal training."

"I woke up at 5 a.m. just for her amazing HIIT classes."

Good to know

1

Members should request a contract termination document to avoid serious problems.

2

I was charged a $150 yearly fee the month after I signed up, which was not mentioned during registration.

3

They continued charging me past the cancellation date, resulting in about $1000 in unauthorized charges on my credit card.

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