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Best of Orlando

Healthy soup spots

You need a bowl of soup that aligns with your commitment to healthy eating.

Based on 592 Opinions
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Updated May 2026
01
Giardino Gourmet Salads image 1
Giardino Gourmet Salads image 2
Giardino Gourmet Salads image 3
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Clean, modern space offers fresh, healthy salads and wraps with a huge variety of toppings and options for different diets. Warm, inviting atmosphere suits quick, flavorful meals with family-friendly amenities. Service is timely, making it a solid alternative to fast food.

Soups come rich and savory with broccoli and cheese standing out as a favorite. Croutons and pitas accompany the soups well, adding texture.

Fresh, flavorful salads offer a variety of healthy options for quick, easy lunches. The food stays consistently delicious and nutritious, making it a reliable spot for health-conscious meals.

People are saying

"The staff here is so friendly and helpful with your salad."

"This lunch spot has fresh, healthy, and flavorful options."

"I found the healthy foods here to be super fresh and flavorful."

Good to know

1

You can customize your own salad, bowl, or wrap at Giardino Gourmet Salads.

2

The restaurant maintains a clean and welcoming environment for diners.

3

There is a wide variety of healthy food options available for lunch.

02
Vino Volo image 1
Wine bar

Wine bar offers a quiet oasis with natural light and plenty of seating amid a busy airport. The atmosphere stays calm and serene, attracting those seeking relaxation before flights. It stands out for phenomenal wine flights and a peaceful environment uncommon in terminal settings.

Soup comes with a classic tomato base often paired with grilled cheese. It serves as a solid, comforting option alongside salads and toast.

Food comes out fresh and healthy with options that suit quick bites. Choices fit well for those wanting a nutritious meal on the go.

People are saying

"The food here is amazing and exceeded my expectations."

"The soup here is fabulous."

"The avocado toast here is exceptionally good."

Good to know

1

On Mondays, the food menu is limited with fewer options available.

2

Expect a turnaround time of about five minutes from ordering to receiving food.

3

The prices at Vino Volo are on the higher side compared to typical airport food.

03
Freshy Orlando image 1
Health food restaurant

Bright, modern space offers clean food with explosion flavors and varied dietary options including vegan and gluten-free. Atmosphere stays relaxed and warm, welcoming those seeking fresh, healthy meals. Menu features freshly prepared dishes with reasonable prices and generous portions.

Free samples include the soup of the day, which changes regularly and is often praised for its flavor. Options like coconut curry chickpea and beets soup stand out for their unique tastes.

Offers fresh ingredients and genuinely healthy food that tastes good. Provides a delicious and satisfying option for those seeking nutritious meals.

People are saying

"I found the healthy foods here to be incredibly flavorful and fresh."

"The soup here is incredibly healthy and delicious."

"This place met my need for gluten-free options."

Good to know

1

They offer gluten-free and dairy-free options.

2

The price is reasonable considering the freshness of the food.

3

The menu includes many options and different flavors.

04
THE DOUGH SHOW - Orlando image 1
Middle Eastern restaurant

Open kitchen showcases an entertaining dough-tossing show that draws attention. Spacious, clean interior with Egyptian-inspired decor creates a serene, homey atmosphere. Large outdoor area offers yard games and dog-friendly seating, making it lively and family-friendly.

Lentil soup stands out with its rich flavor and perfect spice balance. It pairs well with dishes like the shawarma platter and beef.

Grilled vegetable platters offer a vibrant, healthy option with seasonal vegetables cooked to bring out their flavor. Dishes like hummus, salad, and flatbread taste fresh and light while still being filling and prepared quickly.

People are saying

"The shawarma and feteer here are amazing, truly the best I've had."

"I found the lentil soup to be amazing and creamy."

"I found the healthy food here to be fresh and delicious."

Good to know

1

The Dough Show caters events for groups of up to 150 people.

2

They offer a special birthday song performance for celebrations.

3

Expect a lively atmosphere with music during special events.

05
Maya Thai Cuisine image 1
Thai restaurant

Small restaurant with about 35 seats and outdoor seating offers a calm, welcoming atmosphere that feels family-friendly and laidback. Bright fluorescent lighting and minimal decorations create a simple, unpretentious setting. Space can feel crowded and cramped during busy times.

Tom Yum soup stands out with its rich flavor and generous portions of meat and vegetables, available with shrimp or beef. The mild chicken wonton soup offers a soothing, greatness in a bowl experience.

Food features fresh and organic ingredients with a focus on healthy preparation. Dishes offer a balance of great taste and nutritious qualities.

People are saying

"The food here is amazing, flavorful, and wonderfully authentic."

"The soup here is wonderful, authentic, and tasty."

"I found the food to be fresh and healthy."

Good to know

1

Maya Thai Cuisine is HFSAA Halal certified.

2

The restaurant offers Halal options for all dishes.

3

Maya Thai Cuisine closes between 3 and 5 PM daily.

06
New York Deli image 1

Classic deli with busy atmosphere and friendly vibe offers affordable, high-quality sandwiches and gluten-free options. Lines form during peak hours, reflecting its popularity for quick, tasty meals. The environment stays clean and welcoming, with attentive service that stands out.

Soup comes with a homemade taste and a perfect spice level in the white chili chicken variety. Chicken dumpling soup stands out and is served fresh, with samples offered and options to take some home.

Sandwiches feature very lean meat with healthy flavors. Food is consistently affordable and high quality.

People are saying

"I loved their hearty sandwiches packed with fresh ingredients."

"This lunch spot has fast, friendly service and fresh options."

"The healthy foods here are fresh and high quality."

Good to know

1

The deli stops serving breakfast before noon, so plan accordingly.

2

Expect long lines during lunchtime, especially on weekends.

3

The restaurant is wheelchair accessible for those who need it.

07
Daood Basha Cuisine image 1
Middle Eastern restaurant

Middle Eastern restaurant offers a quiet, welcoming atmosphere with comfortable seating including couches and an outdoor patio. Interior blends old world decor with modern touches and features relaxing background music. Adjacent hookah lounge adds a distinctive element to the experience.

Lentil soup features hints of turmeric and offers savory flavors that complement dishes like falafel and shawarma. It serves well as a starter and pairs nicely with kebabs and salads.

Food comes out fresh, healthy, and filling with clear halal options. Meals taste real and clean, focusing on quality and flavor without heaviness.

People are saying

"The food here is delicious and authentic."

"The healthy foods here are so fresh and bursting with flavor."

"You have to try the lentil soup; it's flavorful and fresh."

Good to know

1

The restaurant does not offer any beverages; bottled water or soda must be purchased.

2

Daood Basha Cuisine is a small, family-owned restaurant specializing in home-cooked meals.

3

Reservations are not required but recommended during busy times.

08
Ji Bei Chuan Rice Noodles & Ramen 季北川 image 1

Chinese noodle restaurant offers a cozy, inviting atmosphere with stylish, clean decor and kid-friendly touches like a wall of Labubus toys. The vibe feels relaxed with table service without a podium, blending quick service energy with comfort. Bright, spacious dining areas encourage a pleasant, casual experience.

Spicy soups like the Mala Spicy Brisket offer a strong kick, while the Golden Soup blends unique flavors not found elsewhere. Rice noodle soups stay fresh and not salty, with options like chicken soup rice noodle full of ingredients and flavor.

Fish maw broth with chicken offers a hearty, homemade taste that feels healthy. Stir-fried beef udon, chicken ramen, chicken rice noodle soup, and shrimp fried rice all focus on healthy ingredients and preparation.

People are saying

"The ramen here is phenomenal, bursting with flavor."

"The Golden Soup here has such great flavor combinations."

"The Korean fried chicken here has authentic flavors, even without sauce."

Good to know

1

The restaurant offers generous portion sizes at reasonable prices.

2

Reservations are not required, but expect longer wait times during peak hours.

3

Credit cards and mobile payments are accepted; cash is also welcome.

09
Chicken Salad Chick image 1
Chicken restaurant

Bright, spacious seating with homey Southern decor creates a cozy, welcoming atmosphere. The vibe feels fresh and clean, with lovely music enhancing the experience. Many varieties of exceptional chicken salads stand out in a casual, healthy setting.

Potato soup stands out with its rich, delicious taste. The menu also features chicken tortilla soup and a poblano soup of the day, both offering good, flavorful options.

Offers a variety of healthy choices focused on fresh ingredients. The food tastes yummy while maintaining a good nutritional balance.

People are saying

"The food here is so tasty and delicious."

"I loved the chicken salad sandwiches; they were the best I ever had."

"I found the food to be yummy and healthy."

Good to know

1

A meal costs $10.99, with options for a scoop or sandwich.

2

You can choose a side, cup of soup, or an additional scoop of chicken salad.

3

The restaurant is closed on Sundays due to corporate policy.

10
Green Leaf's & Bananas image 1

Salad shop offers huge, hearty salads and fresh sandwiches with quick service and reasonable prices under $10. Atmosphere feels chill and relaxing despite airport setting, with a clean environment and steady flow of customers. It stands out as a healthy, fresh option in a busy food court.

Broccoli soup stands out with a pico topping that adds a fresh, tasty twist. Soups are served in the afternoon, offering a warm, comforting option.

Fresh salads and super healthy juices stand out here. Food comes fast and stays light with a focus on healthy, fresh, and fun options.

People are saying

"Samuel gave me a free smoothie when I spilled mine."

"The staff here is friendly and delightful."

"Jonathan served me the best broccoli soup I ever had."

Good to know

1

Each meal costs under $10 including a tip.

2

The line moves quickly, making it a good option for travelers.

3

The place is very clean, which is important for food safety.

11
Little Greek Fresh Grill - Lake Buena Vista image 1

Greek restaurant offers a warm and inviting atmosphere with clean, cozy interiors and a nice outdoor patio. The vibe is welcoming and relaxed, suitable for casual dining. Guests enjoy authentic, well-seasoned gyros and generous portions in a friendly setting.

Chicken lemon rice soup stands out with its hot and tasty flavor and clear presence of chicken and rice. Some soups may vary in quality, as noted by a manager's own tasting.

Food offers a healthy and delicious option for quick meals. Meals come at a reasonable price and suit those seeking a nutritious dinner.

People are saying

"I thought the Greek food, especially the gyros, was delicious."

"The Mediterranean food here tastes so fresh and flavorful."

"The chicken lemon rice soup was hot and tasty."

Good to know

1

Kids eat free on Sundays, making it a great family option.

2

There is plenty of parking available for guests.

3

The restaurant offers daily specials with reasonable prices.

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