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Healthy dinner spots in Tampa

You want to end your day with a meal that aligns with your health goals.

Based on 641 Opinions
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Updated May 2026
01
Nutrition Solutions image 1
Nutrition Solutions image 2
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Delivery Restaurant

Meal delivery service operates without a physical space but creates an inspiring atmosphere through personalized packaging and motivational quotes on each box. Communication stays active with a VIP concierge available via text for adjustments and support. Food features organic ingredients and high-protein treats like donuts and bars that combine convenience with healthy options.

Meals feature grass-fed meats, hormone and antibiotic-free poultry, and organic produce. Nutrition Solutions offers healthy and convenient options for those focused on fitness and clean eating.

Offers health-focused meals that suit quick work lunches or dinners. Helps control portions to avoid overeating and supports saving money compared to eating out.

People are saying

"The healthy foods here are top quality and taste amazing."

"The delivery meals are delicious and made with high-quality ingredients."

"The dinner spots here are flavorful and healthy."

Good to know

1

Nutrition Solutions offers customizable meal plans tailored to individual dietary needs.

2

All meals are prepared with grass-fed meats and organic produce.

3

Delivery is available weekly, ensuring fresh meals arrive at your doorstep.

02
The Hungry Greek image 1
Greek restaurant

Greek restaurant offers clean, modern ambiance with indoor and covered outdoor seating. Atmosphere feels warm and inviting, enhanced by Mediterranean music. Space suits families and casual diners seeking a comfortable, welcoming place.

Big portions of fresh, healthy Greek food come out fast and tasty. This spot serves quick, wholesome meals that combine health and flavor.

Offers healthier dinners with great taste. Serves as a regular casual dinner stop with quick and satisfying options.

People are saying

"The food here is some of the best Greek food I've ever had."

"The food here is fantastic and really fresh."

"I found the healthy food here to be fresh and tasty."

Good to know

1

The restaurant offers generous portion sizes, providing excellent value for the price.

2

The menu includes plenty of gluten-free options, all clearly marked.

3

The restaurant is known for its cleanliness and well-maintained environment.

03
Dinner Done! image 1
Delivery Restaurant

Meal delivery service offers easy-to-prepare, real food meals with varied menu options that cater to different diets. The atmosphere is convenient and time-saving, with clear instructions and organized packaging. It stands out for budget-friendly pricing and monthly delivery, making home cooking simpler and more accessible.

Offers a great selection of meals that are both fresh and healthy. Meals come ready to prepare, making it easy to maintain a nutritious diet even with a busy schedule.

Meals feature real food without processed ingredients and taste like homemade dishes. The service offers variety and value, making dinner planning and cooking easy while saving time and money.

People are saying

"These dinner spots make cooking every night so much easier."

"Delivery makes evenings so much easier, freeing up time."

"I loved the convenience of tasty, nutritious meals."

Good to know

1

Dinner Done offers a wide variety of food choices that fit any need.

2

They deliver once a month to your home.

3

The prices are reasonable for the serving sizes.

04
FitEx Meals image 1
Delivery Restaurant

Meal delivery service offers fresh, locally prepared meals with wide variety and high protein options. Atmosphere feels convenient and health-focused, with reusable packaging and easy ordering. Delivery stays cold and timely, supporting a sustainable, local business model.

Meals offer actual flavor and stay fresh while being healthy. They come ready to heat and eat, making it easy to maintain a healthy diet without extra prep time.

Meals offer restaurant quality taste and variety with a different dinner every day. Receiving 20 meals weekly for lunch and dinner adds convenience that reduces the urge to order takeout.

People are saying

"The food at this Local Spot is delicious and tastes so fresh."

"The food delivery here is delicious and perfectly portioned."

"The healthy foods here are flavorful and always taste fresh."

Good to know

1

FitEx Meals offers a wide variety of meal options to choose from.

2

Delivery is available across the Tampa Bay area, including St. Pete.

3

Prices for meal packages are competitive compared to grocery shopping.

05
Nene's Restaurant & Bar image 1
Eastern European restaurant

Cozy spot with traditional Eastern European decor creates a warm, home-like atmosphere. Live kavkaz music and dancing energize the space, often including interactive performances. Georgian wine and authentic dishes like khinkali and khachapuri define the culinary experience.

Food features healthy Eastern European dishes that are home-cooked and not oily. The Uzbek Plov stands out as a healthy option among the delicious offerings.

Dinner features warm hospitality that makes you feel like family. Desserts like Blinchiki with Farmers Cheese and Ukrainian Napoleon stand out as highlights.

People are saying

"I found the food here to be fresh, flavorful, and amazing."

"The dinner spots here have delicious, flavorful food."

"The healthy foods here are fresh and packed with flavor."

Good to know

1

Reservations are recommended for large groups to ensure seating.

2

Karaoke nights occur weekly; check the schedule for specific dates.

3

Parking is generally easy with no traffic during peak hours.

06
Kyoto Express (W Cypress St) image 1

Chinese restaurant with a basic, clean interior and a casual, relaxed atmosphere featuring soft background music. Lunch draws young professionals seeking quick, affordable meals with large portions and fresh ingredients. The vibe leans toward pick-up service rather than sit-down dining.

Generous portions come with many toppings that keep meals both healthy and delicious. Options allow for customizing food to stay nourishing and satisfying.

Menu offers hibachi options and dishes suitable for both quick lunches and casual dinners. It serves as a spot for affordable meals that work well for families or travelers.

People are saying

"The food at this Lunch Spot is delicious and tasty."

"The food at these dinner spots is fresh, flavorful, and tasty."

"I felt my dollars were well spent on the healthy foods here."

Good to know

1

Lunch specials offer great value, typically under $10.

2

The restaurant closes at 8:45 PM for seating.

3

Expect a wait time of 15-30 minutes during lunch rush.

07
Dip and Happy image 1
Fusion restaurant

Fusion restaurant offers a modern, stylish decor with cozy indoor seating and pet-friendly outdoor tables under umbrellas. The atmosphere stays relaxed and friendly with an eclectic playlist featuring 80's rock and Latin music at a comfortable volume. Small but inviting space balances fresh vibes with a peaceful, welcoming mood.

Food focuses on fresh ingredients and offers a healthy breakfast selection. The happy healthy bowl stands out as a tasty, nutritious option.

Meals come served all day, covering breakfast, lunch, and dinner without time limits. Dinner options match the quality found at breakfast, offering a consistent dining experience throughout the day.

People are saying

"The food here was amazing and even better than I expected."

"The healthy foods here are served with such friendly and attentive service."

"The Dinner Spots menu is huge and full of unique, fresh dishes."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

08
Zaky Zak's image 1
Restaurant

Open kitchen with skilled chefs creates an engaging fast casual setting. Atmosphere feels clean, modern, and inviting with cozy touches and welcoming staff. Known for authentic Middle Eastern flavors and spotless environment.

Fresh, healthy options fill the counter with clean, indulgent choices. Meals come together quickly for a satisfying, nutritious dinner after a long day.

Offers fresh healthy dinner options that work well after a long day. Serves quick meals like shawarma suitable for lunch or dinner before shopping.

People are saying

"The shawarma here is the best Mediterranean food I've ever had."

"These dinner spots are quick, tasty, and delicious."

"I found the healthy options so yummy and indulgent."

Good to know

1

They charge an extra $3.99 to substitute rice for fries.

2

They started charging for peppers and salads that are supposed to come with the sandwich.

3

The portions were huge, so meals can easily be split.

09
Greenlane - South Tampa image 1

Building sports green and pink stripes with bunny sculptures and a compact drive-thru that serves fast, healthy meals. Atmosphere feels fresh and inviting, focused on quick, affordable options with generous portions. Popular for plant-based salads and wraps packed with flavor and protein.

Fresh and healthy seasonal options come fast and affordable through the drive-thru. Meals offer a satisfying balance of taste and nutrition for lunch or dinner.

Quick and healthy options fit well for dinner after work. The food stays delicious and the rewards program adds value for frequent visits.

People are saying

"The Drive Thru salads are fresh, affordable, and surprisingly good."

"The healthy foods here are always fresh and flavorful."

"You won't be disappointed with these dinner spots; they have so much food."

Good to know

1

The drive-thru is super fast for quick service.

2

Salads cost less than $12 with chicken included.

3

Ordering ahead for pickup at the drive-thru is convenient.

10
The Salad Station image 1

Self-service salad bar offers wide ingredient selection with fresh, frequently rotated options and customizable dressings. Seating includes traditional chairs and a long bench, maintaining a clean and vibrant atmosphere. Gloves for salad making promote hygiene and convenience.

Wide variety of fresh and healthy items lets you build your own customized salad. Options include many healthy vegetables and fruits, all at a reasonable price for a quick, nutritious meal.

Consistently delivers quality and satisfaction for both quick lunches and casual dinners. Dinner options are solid enough to order to go and enjoy later.

People are saying

"I loved building my own fresh salad with so many options."

"The healthy foods here are fresh, flavorful, and delicious."

"The Dinner Spots here let you pick exactly what you want on your fresh, delicious salads."

Good to know

1

The restaurant is always clean and well maintained.

2

The salad bar offers a large variety of fresh ingredients.

3

Prices for salads range from $23-24 including a drink and tip.

11
Tasty Mediterranean Grill image 1

Mediterranean restaurant offers a laid back atmosphere with clean, simple design and Arabic music playing softly. The place attracts those seeking authentic, affordable food in a casual setting. It stands out for its excellent falafel and shawarma, drawing local fans for its fresh, flavorful dishes.

Food comes out quickly and stays light, with no greasy or heavy dishes. Meals focus on being healthy and tasty.

Dinner offers tasty Mediterranean flavors with portions that often leave leftovers for later.

People are saying

"I found the hummus here to be amazing and delicious."

"I found the healthy foods here to be delicious."

"I found the Dinner Spots here to be delicious and fresh."

Good to know

1

The prices at Tasty Mediterranean Grill are very reasonable.

2

The restaurant is very clean and well maintained.

3

The portion sizes at Tasty Mediterranean Grill are good.

12
Tazza Turkish, Mediterranean Grill Tampa image 1

Small, cozy restaurant with authentic Turkish decor and soft lighting creates a welcoming, intimate atmosphere. Indoor seating is limited and narrow, complemented by comfortable outdoor seating. The vibe is quiet and relaxed, making it feel like stepping into someone's home.

Everything uses fresh herbs and organic ingredients, including rare organic yellow rice. Drinks are homemade and fully organic, keeping the menu authentic and healthy.

Calm and relaxing atmosphere sets the tone for dinner. Lamb kabobs stand out as a fabulous choice. Great spot for nice dinners with family.

People are saying

"The food here is authentic and layered with flavor."

"The dinner spots here are delicious and cooked to perfection."

"The healthy foods here are organic and full of flavor."

Good to know

1

All food is halal, catering to dietary restrictions.

2

A service fee of 18% is automatically added to the bill.

3

Reservations are recommended for larger groups to ensure seating.

13
The Momo Spot image 1
Restaurant

Nepalese restaurant in a mall food court offers authentic momos with fresh, flavorful dumplings and vegetarian options. The atmosphere is warm and inviting despite the typical food court setting. It stands out by providing healthy, homemade dishes uncommon in such locations.

Steamed momos stand out as a healthy choice here, offering a light and authentic option. The restaurant also serves a healthy home meal that satisfies without heaviness.

People are saying

"I found the dumplings to be amazingly delicious."

"I thought the steamed momos were healthy and delicious."

"I found the dumplings and samosas at this dinner spot to be very good."

Good to know

1

The Momo Spot is located in a food court.

2

Expect limited vegetarian options, including no vegetarian momos.

3

Prices are considered great for the amount of food.

14
Grape Leaf Express image 1
Mediterranean restaurant

Casual Mediterranean restaurant with cozy booths and beautiful stained-glass lamps creating a warm, tranquil atmosphere. Counter service setup features an easy-to-read menu above the ordering counter. Local music adds an exotic vibe to the inviting space.

Offers tasty and healthy meals with a clear focus on nutritious options. Food consistently meets expectations for those seeking healthy choices.

Dinner offers delicious and sumptuous meals in a relaxed, casual vibe. The setting suits both quick lunches and laid-back dinners.

People are saying

"The Mediterranean food here is bursting with bold, fresh flavors."

"The dinner spots here have bold, fresh flavors that are delicious."

"I found the healthy foods here to be delicious and clean."

Good to know

1

The chicken shawarma platter costs $16 and includes two sides and a pita.

2

Grape Leaf Express operates on counter service.

3

The restaurant offers authentic Mediterranean comfort food.

15
Bistro BT image 1
Vietnamese restaurant

Small Vietnamese restaurant offers a cozy atmosphere with intimate, zen vibes and both indoor and outdoor seating. The space feels quaint and warm, creating a relaxed and peaceful environment. It stands out as a family-owned gem with a focus on quality and care.

Food features organic ingredients and offers many options with healthy ingredients. Dishes come out well prepared and taste clean and delicious.

Dinner offers upscale quality food with a reasonable price point, around $55 for two including an appetizer. Reservations or calls may be necessary to ensure timely service.

People are saying

"The fresh rolls and banh mi sandwich are the best I've ever had."

"I've never had Healthy Foods this flavorful; it's show-stoppingly delicious."

"The carrot cake at these Dinner Spots is so moist and flavorful."

Good to know

1

Parking is available in front of or on the side of the restaurant.

2

Expect to pay around $40-60 for a meal for two before tip.

3

The beef pho costs $17 for four pieces of beef.

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