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Guide to Tampa

Healthy food spots

You prioritize what you put into your body without wanting to sacrifice the convenience of eating out.

Based on 801 Opinions
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Updated May 2026
01
Nutrition Solutions image 1
Nutrition Solutions image 2
Nutrition Solutions image 3
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Delivery Restaurant

Meal delivery service offers organic ingredients and high-protein treats like donuts and bars. Personalized packaging with motivational quotes creates an inspiring vibe. VIP concierge via text ensures easy communication and support.

Meals feature grass-fed meats, hormone and antibiotic-free poultry, and organic produce. Nutrition Solutions offers healthy and convenient options for those focused on fitness and clean eating.

People are saying

"The healthy foods here are top quality and taste amazing."

"The delivery meals are delicious and made with high-quality ingredients."

"I thought the protein donuts were the best I've ever had."

Good to know

1

Nutrition Solutions offers customizable meal plans tailored to individual dietary needs.

2

All meals are prepared with grass-fed meats and organic produce.

3

Delivery is available weekly, ensuring fresh meals arrive at your doorstep.

02
Midtown Nutrition(Herbalife) image 1

Nutrition club has a quiet atmosphere perfect for relaxing or studying. Offers protein crepes and healthy donuts that taste great and fuel your body. Friendly, family-oriented vibe makes it welcoming for everyone.

Smoothies, teas, and snacks come packed with protein and flavor. Healthy donuts and protein crêpes offer tasty options for quick energy or a nutritious breakfast.

People are saying

"I loved the mega teas; they were so flavorful."

"The staff here are so friendly and knowledgeable about healthy foods."

"It's a really laid back and relaxing spot to unwind."

Good to know

1

They are open late on weekdays, making it convenient for evening visits.

2

Parking is easy and available nearby for customers.

3

They open daily at 6:30 am, with shorter hours on weekends.

03
Just Salad image 1
Health food store

Fast-casual spot serves fresh ingredients with endless customization. Offers vegetarian and vegan options in a welcoming, easygoing atmosphere. Menu features varied salads and wraps that are healthy, affordable, and satisfying.

Salad and wrap options offer fresh, healthy choices with quick service. Affordable pricing makes it a solid spot for satisfying, nutritious meals.

People are saying

"The poblano chicken salad was fantastic and amazing."

"The staff at this lunch spot is genuinely kind and helpful."

"The healthy foods here are fresh and delicious."

Good to know

1

Just Salad is cashless, so bring a credit or debit card for payment.

2

The restaurant offers a $5 meal day, which is a great deal.

3

Expect a wait time of about 30 minutes during peak lunch hours.

04
Healthy N' Fresh Cafe image 1

Cafe blends a calm Christian atmosphere with scriptures on walls and soft music. Fresh grilled vegetables and acai bowls offer tasty, healthy meals. Free wifi and peaceful decor create a welcoming vibe for relaxation or group visits.

Fresh grilled vegetables with hummus and acai bowls highlight the healthy options here. Meals come fresh, tasty, and reasonably priced in a calm, peaceful setting.

People are saying

"The healthy foods here are so delicious and fresh."

"I really enjoyed the great, fresh coffee here."

"The atmosphere here is so calm and cozy."

Good to know

1

The cafe offers vegan and gluten-free options alongside regular menu items.

2

Expect to pay around $15 for a sandwich, which may not include toppings.

3

The cafe is locally owned and emphasizes healthy, fresh ingredients.

05
Dip and Happy image 1
Fusion restaurant

Fusion restaurant blends fresh ingredients with a modern, stylish decor and cozy seating. Enjoy a happy healthy bowl for a nutritious meal while relaxing to an eclectic playlist featuring 80's rock and Latin tunes. Outdoor tables welcome pets under umbrellas.

Food focuses on fresh ingredients and offers a healthy breakfast selection. The happy healthy bowl stands out as a tasty, nutritious option.

People are saying

"The food here was amazing and even better than I expected."

"The breakfast service with Ana was so sweet and accommodating."

"The healthy foods here are served with such friendly and attentive service."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

06
Qwench Juice Bar & DRNK Coffee + Tea image 1

Bright space with natural light and colorful decor creates a calm vibe. Offers homemade juices and protein-packed smoothies for a healthy boost. Clean, minimalist design supports work or relaxation.

Smoothies and juices come fresh and packed with protein options. Acai bowls and drinks offer a healthy, nourishing boost with plenty of variety.

People are saying

"Their healthy foods taste super fresh and high quality."

"The Acai Bowl here tastes super fresh and nourishing."

"This peanut butter banana coffee is amazing and my absolute favorite."

Good to know

1

Parking is easy to find in the back lot or on the street.

2

Restrooms are always clean.

3

The menu offers a fantastic variety of options for different tastes.

07
FitEx Meals image 1
Delivery Restaurant

Meal delivery service offers fresh, locally prepared meals with high protein options that stay flavorful and healthy. Meals arrive cold and ready to heat, making it easy to eat well without extra prep. Packaging is reusable, supporting a sustainable, local business model.

Meals offer actual flavor and stay fresh while being healthy. They come ready to heat and eat, making it easy to maintain a healthy diet without extra prep time.

People are saying

"The food at this Local Spot is delicious and tastes so fresh."

"The food delivery here is delicious and perfectly portioned."

"The healthy foods here are flavorful and always taste fresh."

Good to know

1

FitEx Meals offers a wide variety of meal options to choose from.

2

Delivery is available across the Tampa Bay area, including St. Pete.

3

Prices for meal packages are competitive compared to grocery shopping.

08
Herbal Healing Nation LLC. image 1

Soft drinks shop serves organic ingredients in a vibrant setting with affordable prices. Juices taste light and healthy with no aftertaste, featuring subtle flavors like mint in lemonade. Drinks provide great hydration and focus on health.

Juices use organic ingredients and focus on health considerations with no bad aftertaste. Drinks like the strawberry herbalade taste light, healthy, and provide great hydration.

People are saying

"The juices here taste great and are so healthy."

"This lemonade tastes so good, light, and healthy."

"I enjoyed the organic juices here."

Good to know

1

Herbal Healing Nation LLC. uses organic ingredients in their products.

2

Their products are affordable and known for great taste.

3

The lemonade has a light taste without a bad aftertaste.

09
Arch and Sons Meal Delivery image 1
Delivery Restaurant

Offers organic meats and fresh, locally sourced ingredients with seed oil-free cooking for clean, healthy meals. Uses Earth-friendly packaging to support sustainability. Delivers diverse dishes that boost gut health and save time for busy households.

Meals use fresh, seasonal, organic ingredients focused on nutrient density and gut health. Options avoid seed oils and provide a healthy, clean alternative to cooking with ready-to-go meals.

People are saying

"The delivery meals are healthy, made with clean ingredients, and taste authentic."

"Their healthy foods are made with fresh, clean, nutrient-dense ingredients."

"The steak here is flavorful and cooked to a perfect medium rare."

Good to know

1

Arch and Sons uses organic ingredients and avoids soybean, corn, or canola oils.

2

All meals are delivered in Earth-friendly packaging.

3

Pricing is reasonable for the quality of meals offered.

10
La Gozadera Tampa image 1

Cafe blends cozy atmosphere with healthy energy from nutrient-rich loaded teas and protein donuts. Family-friendly vibes mix with lively moments, making it both welcoming and exciting. Menu shines with flavorful nutrition in every bite.

Delicious and nutrient-rich loaded teas provide healthy energy. The menu offers tasty healthy drinks and food that combines flavor with good nutrition.

People are saying

"Their healthy foods, like protein shakes, are delicious and packed with nutrition."

"I found their loaded teas delicious and energizing."

"The coffee here is exceptionally welcoming and helpful."

Good to know

1

They offer a variety of healthy snacks, teas, and protein shakes.

2

Free workouts are available on specific days for fitness enthusiasts.

3

The menu includes protein shakes, donuts, waffles, and acai bowls.

11
Gofruit Juice Bar image 1

Small juice bar offers fresh organic juices with wide customization and free samples. Cozy, clean space makes it a great spot for healthy fruit snacks. Stands out for natural flavors without artificial additives.

Offers a variety of organic fruits and healthy options with great flavors. Serves as a good spot for a healthy fruit snack or drink compared to ice cream or gelato.

People are saying

"I found the smoothies here to be amazing and delicious."

"I loved that the healthy foods here are made with real, fresh fruit."

"I found the coconut lavender lemonade delicious."

Good to know

1

Gofruit Juice Bar offers free samples of their juices before purchase.

2

You can fully customize your smoothie fruits without extra charges.

3

Expect higher prices for smoothies and juices compared to other options.

12
The Hungry Greek image 1
Greek restaurant

Greek restaurant offers fresh, healthy food with big portions served fast. Enjoy a clean, modern ambiance with indoor and covered outdoor seating. Warm atmosphere with Mediterranean music makes it perfect for families and casual diners.

Big portions of fresh, healthy Greek food come out fast and tasty. This spot serves quick, wholesome meals that combine health and flavor.

People are saying

"The food here is some of the best Greek food I've ever had."

"The Gyro here is huge, fresh, and delicious."

"I found the healthy food here to be fresh and tasty."

Good to know

1

The restaurant offers generous portion sizes, providing excellent value for the price.

2

The menu includes plenty of gluten-free options, all clearly marked.

3

The restaurant is known for its cleanliness and well-maintained environment.

13
Grain and Berry - Carrollwood image 1
Health food restaurant

Bright, cozy spot offers fresh acai bowls and healthy vegan options with balanced, low-sugar juices. Outdoor seating creates a restful yet upbeat atmosphere perfect for casual study or friendly catch-ups. Positive vibe draws those seeking quick, nutritious meals.

Juices and smoothies stay extremely healthy with balanced sweetness and low sugar. Acai bowls come out fresh, colorful, and delicious, and the menu offers a variety of healthy options.

People are saying

"These smoothies are delicious and made with real fruit."

"I thought the acai bowls were so fresh and delicious."

"I highly recommend their healthy foods."

Good to know

1

Expect to pay around $30 for two specialty acai bowls, including tax and tip.

2

The restaurant offers a variety of healthy options, including vegan choices.

3

The restaurant does not serve meat, catering to vegan diets.

14
Marco’s Grill image 1
Restaurant

Food truck behind a coffee shop offers outdoor seating with fans and misters for a chill vibe. Menu features Halal and organic meats cooked in avocado and olive oils. Dishes like steak bowl with quinoa are both healthy and substantial.

Cooking uses all Avocado Oil and Olive Oil with Certified Organic ingredients. Meat is mostly halal and organic, and dishes like the steak bowl with quinoa and peppers are both substantial and healthy.

People are saying

"You have to try the lamb burger; it did not disappoint."

"I felt full but not bogged down by their healthy Mediterranean food."

"The outdoor space has amazing atmosphere and plenty of comfortable seating."

Good to know

1

Marco’s Grill offers many Halal and Kosher options.

2

Much of their meat is halal and organic.

3

Prices are very reasonable for the quality of food.

15
International Nutrition (Herbalife) image 1

Cozy spot serves healthy shakes and protein-rich snacks like waffles and donuts. Family-friendly vibe with positive energy makes it welcoming. Clean, convenient setting supports a healthy lifestyle and offers great alternatives to fast food.

Offers a variety of healthy shakes and snacks that serve as good alternatives to fast food. Focuses on protein-rich options and supports a healthy lifestyle with nutritious meals and drinks.

People are saying

"I found great healthy shakes and a nice energy boost here."

"I thought the waffles here were the best."

"It's so kid friendly, even the kids loved the menu."

Good to know

1

Convenient access and parking are available at the location.

2

Noeli delivers to your home or work if you are in the nearby area.

3

The place provides a variety of protein and health-focused drinks.

16
Oola Bowls Carrollwood image 1
Health food restaurant

Bright modern space offers cozy vibes with indoor and outdoor seating. Fresh açaí bowls provide a healthy snack that fits a balanced lifestyle. Budget-friendly options make it easy to enjoy a refreshing treat any time.

Fresh açaí bowls offer a healthy and refreshing snack or meal option. Food choices stay budget-friendly while fitting into a balanced lifestyle for breakfast, lunch, or a treat.

People are saying

"Their granola was insanely good and perfectly crunchy."

"The food here is fresh, healthy, and unbelievably delicious."

"I found the healthy options here to be delicious and fresh."

Good to know

1

Oola Bowls Carrollwood offers a variety of açaí bowls and smoothies.

2

The bowls maintain their consistency in hot weather, ideal for outdoor enjoyment.

3

Oola Bowls Carrollwood is budget-friendly, making it accessible for families.

17
Westwood Cafe / Kebabs & Co. image 1

Cozy cafe inside an office building offers budget-friendly prices and quick service. Menu features healthy options that are fresh and filling. Doner kebabs and fries stand out for their quality and flavor in a neat, welcoming setting.

Tons of healthy options fill the menu. Food comes out freshly made and leaves you feeling full and energetic.

People are saying

"I found the food here to be delicious and made fresh."

"The breakfast food here is always fresh and delicious."

"The food here is amazing and always freshly made."

Good to know

1

The cafe is located on the first floor of the office building.

2

The prices are very reasonable for the quality of ingredients.

3

The menu includes a variety of options for breakfast, lunch, and smoothies.

18
ZING Juice Bar image 1
Juice shop

Bright colors and fresh fruit aromas create a cozy, calm space with outdoor seating. Enjoy fresh-pressed juices and açaí bowls made from high-quality ingredients. The vibe blends elegance and comfort for a healthy, relaxing break.

Smoothies and açaí bowls stand out as healthy and flavorful choices. The menu also includes avocado toasts and clean shakes that offer tasty, nutritious options.

People are saying

"I found the smoothies bursting with flavor."

"The atmosphere here is so relaxing and inviting."

"Their healthy foods, like smoothies and bowls, are fresh and flavorful."

Good to know

1

They have parking available, but it's small and hard to navigate.

2

ZING Juice Bar is closed on Mondays.

3

If you're in a hurry, consider ordering ahead to avoid waiting.

19
Fit Bowl Co. Superfood Bar - Armature Works image 1

Açaí shop serves fresh fruit bowls with minimal added sugar for a healthy treat. Smoothies and drinks offer nutritious options any time of day. Great vibes and a rewards program make visits worth the wait.

Fresh fruit forms the base of the fruits and bowls, making them very healthy. Smoothies and drinks offer healthy options for breakfast, snacks, or midday refreshment.

People are saying

"The smoothies here are so fresh and delicious."

"The healthy drinks here are so fresh and delicious."

"I love the açaí and smoothies here."

Good to know

1

The Açaí bowl place is located in the back corner of Armature Works.

2

Be prepared for a bit of a wait during busy hours.

3

The bowl is prepared quickly, ensuring minimal wait time once ordered.

20
Secret Garden image 1
Salad shop

Small salad bar offers fresh salads and homemade soups for healthy meals at affordable prices. Space is quiet and simple, perfect for quick, nutritious lunches.

Fresh, healthy options fill the salad bar for quick, affordable meals. The menu focuses on nutritious, fast, and inexpensive food choices.

People are saying

"I found the food here to be really fresh and healthy."

"I found this place to be a great hidden gem for a healthy meal."

"I loved the healthy, fresh food here."

Good to know

1

The restaurant is not open on weekends, so plan your visit accordingly.

2

Expect a limited selection of food, primarily focused on salad options.

3

The price point is reasonable, making it an affordable choice for lunch.

21
NutriLab - Nutrition Club image 1
Health food restaurant

Smoothie bar serves high-protein snacks with no added sugars and dairy-free ingredients. Warm, welcoming atmosphere with easy WIFI access supports working or studying. Clean space offers nutritious options perfect for post-workout boosts or quick meals.

Smoothies and healthy drinks offer a delicious, nutritious boost suitable for all ages. A great variety of healthy options makes it easy to replace a meal quickly and feel extremely healthy.

People are saying

"I found the smoothies to be truly delicious and amazing."

"I found the healthy options here to be delicious."

"I loved the dragon fruit tea; it tasted delicious."

Good to know

1

NutriLab offers a variety of healthy smoothie options for any time of day.

2

The smoothies are made with fresh, high-quality ingredients without added sugars.

3

NutriLab provides dairy-free options for those with dietary restrictions.

22
STORM (Near U.Tampa) image 1

Juice shop offers healthy add-ons and sells its own protein powder and electrolyte blend. Bowls and smoothies provide a delicious and energizing boost. Atmosphere feels fun and health-focused.

Offers a variety of drinks with healthy add-ons that provide a delicious and energizing boost. Focuses on nutritious options for a fun and healthy pick me up.

People are saying

"I loved this place for a delicious and healthy pick-me-up."

"I found the protein smoothies here to be the best."

Good to know

1

They sell their own protein powder and electrolyte blend, available in-store and online.

2

The drinks come with various healthy add-ons for customization.

3

Expect a variety of healthy drink options for a quick pick-me-up.

23
Meacham Urban Farm image 1

Urban farm offers organic vegetables and pasture-raised meats in a fresh, community-focused setting. Shelves hold local honey and kombucha, supporting sustainable food sources. Prices stay accessible while promoting healthy, clean options.

Fresh, organic vegetables and humanely sourced meats fill the shelves. Local honey, kombucha, and sourdough breads add variety, all clean and soil-grown.

People are saying

"I loved the fresh, healthy, locally grown food here."

"I love this local spot for the freshest produce and local products."

"I found their healthy foods to be an incredible, inspiring, and unique experience."

Good to know

1

Meacham Urban Farm offers a wide selection of organic vegetables and specialty meats.

2

The farm honors SNAP and the Double Bucks program for low-income families.

3

They provide pasture-raised meats from local farms and ranches.

24
STORM (4032) image 1
Juice shop

Juice shop boasts a beautiful mural and a cool vibe with music that lifts the mood. Drinks use fresh, organic ingredients for healthy energy and protein boosts. Customizable caffeine levels make each smoothie or tea uniquely refreshing.

Fresh, natural, and organic ingredients power their healthy energy drinks and protein shakes. Smoothies and teas offer a hydrating start with a delicious and healthy profile.

People are saying

"These smoothies are the best and most refreshing I've ever had."

"I love that this Local Spot lets you customize caffeine levels in your teas."

"I thought the smoothies were delicious and healthy."

Good to know

1

All ingredients in their teas and protein shakes are completely natural and organic.

2

They allow customization of caffeine levels in their teas.

3

They use plant-based protein in their products.

25
KE´KAI image 1
Restaurant

Fresh homemade tacos and delicious empanadas shine in a clean, welcoming outdoor spot. Colorful, healthy dishes pack flavor without guilt. Calm seating with thoughtful plant decorations and pleasant music creates a relaxing atmosphere at fair prices.

Dishes come out fresh, colorful, and packed with flavor while staying healthy. The menu offers a variety of tasty options that satisfy cravings without sacrificing nutrition.

People are saying

"The food here is fresh, delicious, and authentic."

"The service here is so sweet and helpful for Date Spots."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

Prices at KE´KAI are reasonable and affordable for everyone.

2

The food truck offers fresh and homemade food options.

3

There are only a few tables available for dining.

26
The Momo Spot image 1
Restaurant

Nepalese spot in a mall food court serves authentic momos with fresh, flavorful dumplings and vegetarian options. Steamed momos offer a healthy choice with light, homemade dishes. Warm, inviting atmosphere makes it stand out in a typical food court.

Steamed momos stand out as a healthy choice here, offering a light and authentic option. The restaurant also serves a healthy home meal that satisfies without heaviness.

People are saying

"I found the dumplings to be amazingly delicious."

"The vegetarian momos are freshly made and surprisingly spicy."

"I thought the steamed momos were healthy and delicious."

Good to know

1

The Momo Spot is located in a food court.

2

Expect limited vegetarian options, including no vegetarian momos.

3

Prices are considered great for the amount of food.

27
Raw Smoothie Co. image 1
Vegan restaurant

Small space with eclectic decor offers a cozy vibe. Organic, fresh options like smoothie bowls fuel quick, healthy meals. Spot shines with nutritious choices in a spirited South Tampa setting.

Everything is organic and fresh, with smoothie bowls and fruit bowls that are both healthy and filling. Quick options suit busy days without sacrificing quality or taste.

People are saying

"These smoothies are fresh, thick, and incredibly delicious."

"The food here is fresh, healthy, and delicious."

"These healthy smoothie bowls are fresh, organic, and filling."

Good to know

1

Smoothies cost around $10 for a 16 oz size.

2

All menu items are made with organic ingredients.

3

You can customize your smoothie bowl with various toppings.

28
STORM (Macdill) image 1
Juice shop

Bright, clean space with an upbeat vibe welcomes families and kids. Smoothie bowls shine as the best in South Tampa with smooth texture and great value. Fresh, wholesome smoothies offer healthy local hydration and consistent flavor.

Smoothies offer fresh, wholesome nutrition with consistent flavor. The spot provides a healthy local hydration option and maintains an upbeat, positive vibe.

People are saying

"The staff here makes you feel like family."

"These smoothies are healthy and consistently delicious."

Good to know

1

The shop offers a variety of specialty flavors each month.

2

Prices are competitive compared to other smoothie spots in the area.

3

The shop maintains a clean environment for customers.

29
Fitlife Foods image 1
Health food restaurant

Offers wide variety of fresh, healthy meals with large portions at affordable prices. Quick service fits busy lifestyles and supports calorie-conscious choices. Friendly atmosphere makes grabbing food for the week easy and inviting.

Offers a big variety of healthy options that help control calories and macros. Meals come fresh and organized, making it easy to grab food for the week and reduce time spent on meal prep.

People are saying

"The staff here is super friendly and helpful with the food."

"The delivery meals are fantastic and cooked to perfection."

"The healthy food here is so fresh and flavorful."

Good to know

1

You can order online and pick up in-store to save time.

2

Meal pricing is around $15 for large meals, which is reasonable.

3

Fitlife Foods offers a wide variety of healthy meal options.

30
Pacific Counter - Downtown Tampa image 1

Small poke bar serves fresh fish and crisp veggies in a vibrant atmosphere. Meals are healthy sushi bowls and wraps, priced reasonably. Indoor and outdoor seating fits a friendly crowd seeking quick, nutritious food.

Quick meals focus on healthy sushi bowls and wraps. Prices stay reasonable for fresh, nutritious options.

People are saying

"This lunch spot's food is always super fresh and tasty."

"I thought the poke bowls here were the best I've ever had."

"I found the quick meals here to be delicious and healthy."

Good to know

1

Parking can be difficult; free parking available for two hours with a purchase.

2

Self-serve kiosks provide visuals of the menu for easy ordering.

3

Prices are reasonable for fresh and healthy food options.

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