Atly Logo
New Yorkers 1st Choice
Local picks in Tampa

Healthy wrap spots

Made for those who prioritize nutrient-dense ingredients and want a portable, handheld meal that fits their lifestyle.

Based on 579 Opinions
+576
User
User
User
Updated May 2026
01
Westwood Cafe / Kebabs & Co. image 1
Westwood Cafe / Kebabs & Co. image 2
Westwood Cafe / Kebabs & Co. image 3
View all

Cozy cafe inside an office building offers a clean, welcoming atmosphere with quick service and budget-friendly prices. The menu features a wide variety of healthy options including standout doner kebabs and fries praised for their quality and flavor. The vibe feels like eating at home, enhanced by attentive service and a neat, cute setting.

Tons of healthy options fill the menu. Food comes out freshly made and leaves you feeling full and energetic.

Spicy beef doner wraps stand out with extra feta adding a tangy kick. Options include chicken Caesar and classic beef doner, both packed with flavor.

People are saying

"I found the food here to be delicious and made fresh."

"The food here is amazing and always freshly made."

"I loved the spicy Beef Donner wrap with extra feta."

Good to know

1

The cafe is located on the first floor of the office building.

2

The prices are very reasonable for the quality of ingredients.

3

The menu includes a variety of options for breakfast, lunch, and smoothies.

02
Just Salad image 1
Health food store

Fast-casual health food spot offers fresh ingredients and endless customization with a focus on sustainability through reusable bowls. Atmosphere stays welcoming and easygoing, attracting those seeking healthy, satisfying meals with many vegetarian and vegan options. Variety in salads and wraps keeps the menu diverse and flavorful.

Salad and wrap options offer fresh, healthy choices with quick service. Affordable pricing makes it a solid spot for satisfying, nutritious meals.

Chicken Caesar and honey crispy chicken wraps stand out for their freshness and healthy options. Staff offer helpful suggestions and quick service, with wraps made to order and remade if needed.

People are saying

"The poblano chicken salad was fantastic and amazing."

"The healthy foods here are fresh and delicious."

"I thought the chicken Caesar salad wrap was the best I ever had."

Good to know

1

Just Salad is cashless, so bring a credit or debit card for payment.

2

The restaurant offers a $5 meal day, which is a great deal.

3

Expect a wait time of about 30 minutes during peak lunch hours.

03
Dip and Happy image 1
Fusion restaurant

Fusion restaurant offers a modern, stylish decor with cozy indoor seating and pet-friendly outdoor tables under umbrellas. The atmosphere stays relaxed and friendly with an eclectic playlist featuring 80's rock and Latin music at a comfortable volume. Small but inviting space balances fresh vibes with a peaceful, welcoming mood.

Food focuses on fresh ingredients and offers a healthy breakfast selection. The happy healthy bowl stands out as a tasty, nutritious option.

Wraps come thin and crispy with a side of fresh fruit. Options like the Lean Green Wrap include turkey, egg whites, tomato, spinach, feta, and avocado ranch, making it filling and flavorful.

People are saying

"The food here was amazing and even better than I expected."

"The healthy foods here are served with such friendly and attentive service."

"The Lean Green Wrap is incredibly filling and fresh."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

04
Caffรฉ Fresco & Marketplace image 1

Small space with canopied courtyard seating offers a vibrant atmosphere inside an office building. Energy stays lively yet relaxed, attracting those seeking healthy, fresh food options. Regulars appreciate the hidden gem feel away from nearby coffee shops.

Food comes fresh and made to order with organic and vegetarian options. Meals feel healthy, delicious, and affordable, covering breakfast and lunch well.

Wraps come in a spinach wrap option with fillings like turkey and avocado. They pair well with soups and salads, offering a delicious and satisfying meal choice.

People are saying

"The food here is always fresh and delicious."

"I found the healthy food options here fresh and delicious."

"I found the wraps here fresh, healthy, and delicious."

Good to know

1

Caffรฉ Fresco & Marketplace is located on the third floor of the Bank of America Plaza building.

2

Access the market by taking the escalators and turning to the right.

3

The cafรฉ offers a variety of healthy food options.

05
Zaky Zak's image 1
Restaurant

Open kitchen with skilled chefs creates an engaging fast casual setting. Atmosphere feels clean, modern, and inviting with cozy touches and welcoming staff. Known for authentic Middle Eastern flavors and spotless environment.

Fresh, healthy options fill the counter with clean, indulgent choices. Meals come together quickly for a satisfying, nutritious dinner after a long day.

Shawarma wraps come with soft, fresh wraps that hold fillings perfectly. Options include steak shawarma on traditional saj wraps and customizable chicken saj wraps made from thin, freshly pressed wheat.

People are saying

"The shawarma here is the best Mediterranean food I've ever had."

"I experienced the best tasting shawarma wrap I've ever had."

"I found the healthy options so yummy and indulgent."

Good to know

1

They charge an extra $3.99 to substitute rice for fries.

2

They started charging for peppers and salads that are supposed to come with the sandwich.

3

The portions were huge, so meals can easily be split.

06
Fruitwood Stand Up Market image 1
Health food restaurant

Outdoor seating with booths and fans creates a comfortable, clean environment with a chill vibe. The market draws a friendly crowd looking for healthy, hearty wraps and fresh salads. The setup includes an attached ice cream vendor, adding a casual, family-friendly touch.

Offers a variety of healthy, satisfying options for a quick lunch. Wraps stand out as a healthy choice with fresh ingredients.

Wraps come massive and fresh with clean ingredients. The Caesar wrap and Beastie Boy Wrap stand out for their size and flavor, offering a filling and tasty meal.

People are saying

"I had the best wrap Iโ€™ve ever had here."

"I loved their big, fresh, hearty salads."

"The wraps here are amazing and packed with tasty ingredients."

Good to know

1

Parking is available behind the building.

2

There is no indoor seating; outdoor seating is available.

3

The online menu does not reflect recent changes in pizza sizes and prices.

07
Tasty Mediterranean Grill image 1

Mediterranean restaurant offers a laid back atmosphere with clean, simple design and Arabic music playing softly. The place attracts those seeking authentic, affordable food in a casual setting. It stands out for its excellent falafel and shawarma, drawing local fans for its fresh, flavorful dishes.

Food comes out quickly and stays light, with no greasy or heavy dishes. Meals focus on being healthy and tasty.

Falafel wraps come with fresh, perfectly made falafel. Kofta and Chicken Shawarma wraps offer tender, well-seasoned meat and bold flavors. Hummus wraps stand out as rich and flavorful.

People are saying

"I found the hummus here to be amazing and delicious."

"I found the healthy foods here to be delicious."

"I had the best falafel wrap, it was so fresh."

Good to know

1

The prices at Tasty Mediterranean Grill are very reasonable.

2

The restaurant is very clean and well maintained.

3

The portion sizes at Tasty Mediterranean Grill are good.

08
Greenlane - South Tampa image 1

Building sports green and pink stripes with bunny sculptures and a compact drive-thru that serves fast, healthy meals. Atmosphere feels fresh and inviting, focused on quick, affordable options with generous portions. Popular for plant-based salads and wraps packed with flavor and protein.

Fresh and healthy seasonal options come fast and affordable through the drive-thru. Meals offer a satisfying balance of taste and nutrition for lunch or dinner.

Wraps come packed full with many ingredients and taste fresh without being soggy or premade. They offer great portion sizes and are served quickly through a drive-thru at an affordable price.

People are saying

"The Drive Thru salads are fresh, affordable, and surprisingly good."

"These wraps are HUGE and packed with fresh, crunchy goodness."

"The healthy foods here are always fresh and flavorful."

Good to know

1

The drive-thru is super fast for quick service.

2

Salads cost less than $12 with chicken included.

3

Ordering ahead for pickup at the drive-thru is convenient.

09
Grape Leaf Express image 1
Mediterranean restaurant

Casual Mediterranean restaurant with cozy booths and beautiful stained-glass lamps creating a warm, tranquil atmosphere. Counter service setup features an easy-to-read menu above the ordering counter. Local music adds an exotic vibe to the inviting space.

Offers tasty and healthy meals with a clear focus on nutritious options. Food consistently meets expectations for those seeking healthy choices.

Chicken kabob and shawarma wraps stand out for their flavor and quality. The falafel wrap is crispy, flavorful, and filling, paired well with fries for a balanced meal.

People are saying

"The Mediterranean food here is bursting with bold, fresh flavors."

"I found the healthy foods here to be delicious and clean."

"I tasted the best chicken wraps I have ever had."

Good to know

1

The chicken shawarma platter costs $16 and includes two sides and a pita.

2

Grape Leaf Express operates on counter service.

3

The restaurant offers authentic Mediterranean comfort food.

10
SoFresh Tampa - Carrollwood image 1
Health food restaurant

Small dining area features digital touchscreen ordering and 12pt font TV menus. Atmosphere feels clinical with loud music and a vibe similar to a hospital cafe. Offers varied healthy options with reasonable prices and a clean environment.

Offers organic food with a lot of healthy options. Food comes out fresh and quick with good variety and reasonable prices.

Grilled chicken features prominently in the wraps, especially the pesto wrap and the classic chicken wrap. Both options deliver a delicious taste with fresh ingredients.

People are saying

"The food here is delicious and fresh."

"I found the healthy food here to be fresh and delicious."

"I thought the classic wrap with chicken was delicious."

Good to know

1

They offer a $5 discount for first pickup orders.

2

Expect the grill to close early, even if the restaurant claims to be open until 9 PM.

3

The bathroom received an "F" grade, indicating cleanliness issues.

11
Tazza Turkish, Mediterranean Grill Tampa image 1

Small, cozy restaurant with authentic Turkish decor and soft lighting creates a welcoming, intimate atmosphere. Indoor seating is limited and narrow, complemented by comfortable outdoor seating. The vibe is quiet and relaxed, making it feel like stepping into someone's home.

Everything uses fresh herbs and organic ingredients, including rare organic yellow rice. Drinks are homemade and fully organic, keeping the menu authentic and healthy.

Gyro wraps come in a perfect size and offer great flavor. Chicken Caesar wraps stand out as especially tasty.

People are saying

"The food here is authentic and layered with flavor."

"The healthy foods here are organic and full of flavor."

"I found the wraps here to be delicious."

Good to know

1

All food is halal, catering to dietary restrictions.

2

A service fee of 18% is automatically added to the bill.

3

Reservations are recommended for larger groups to ensure seating.

12
Tropical Smoothie Cafe image 1

Bright and inviting space offers plenty of seating for relaxing or quick bites. Smoothies come in one large size with a great variety of options including wraps and bowls. The atmosphere stays clean and quiet, often with few people inside.

Offers quick and healthy bites with a focus on nutritious options. Food choices consistently lean toward health-conscious meals.

Wraps come in a great variety with options like Caesar, All American, spinach feta cheese, and chicken jerk. Each wrap is generously sized and offers excellent flavor.

People are saying

"These smoothies are so good and taste fresh."

"The service for Healthy Foods was fast and friendly."

"The smoothies here are amazing and perfectly balanced."

Good to know

1

Expect to pay $7.59 for a smoothie that normally costs $6.59.

2

The bowl sizes were recently halved, but the price remained at $10.

3

The food portions are small and cost upwards of 8 dollars per item.

Discover more

Tampa, Florida

Area guide
Loading Map...