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Tampa's best

Empanada salad spots

You want the convenience of a quick salad paired with the specific comfort of a warm empanada.

Based on 604 Opinions
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Updated May 2026
01
Coco's at 40th St. Restaurant image 1
Coco's at 40th St. Restaurant image 2
Coco's at 40th St. Restaurant image 3
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Restaurant offers authentic Cuban cuisine in a clean and bright space with a family-friendly atmosphere. Energy stays high and welcoming, with comfortable seating and a cozy vibe. Popular for Cuban sandwiches and Latin dishes, it draws a crowd looking for genuine flavors and reasonable prices.

Salmon salad stands out with a fresh, satisfying taste. The owner also prepares a Cuban salad on request, showing flexibility in the menu.

Juicy flavors fill a flaky crust in the fresh empanadas. Some get fried fresh, making them delicious and satisfying.

People are saying

"I found the food here to be amazing."

"The staff here is so friendly, it makes the Lunch Spot great."

"I enjoyed the awesome salmon salad."

Good to know

1

Tuesday is Rabo ensemdido day, featuring special menu items.

2

Expect some items to run out, so arrive early for the best selection.

3

The restaurant offers a variety of sandwiches, smoothies, and hot plates.

02
Mr Empanada - Drew Park image 1

Shop offers a Ma and Pa feel with phenomenal empanadas and consistently good Cuban sandwiches. Prices stay reasonable, creating a welcoming, straightforward dining experience.

Salads feature fresh ingredients and come with options like beef and cheese, chicken with broccoli and cheese, and grilled chicken. The chef salad stays consistently fresh and well-prepared.

Empanadas come out hot and fresh with a beef and cheese option that stands out. They taste phenomenal and maintain consistent quality and service.

People are saying

"I found the empanadas here to be phenomenal."

"I loved the Cuban sandwich and deviled crab."

"I found the salads here to be delicious and fresh."

Good to know

1

Prices are reasonable for the quality of food offered.

2

They closed early for New Year's Eve, so check holiday hours.

03
Mr Empanada - South Tampa image 1

Cafe-style setup with open kitchen and spacious seating creates an inviting, friendly atmosphere. Empanadas draw a steady crowd, known for consistent quality and quick service. Clean, quiet environment supports a relaxed dining experience.

Salads come very fresh with a delicious dressing and include options like the Italian Chef Salad and versions with ham. The salads pair well with empanadas and are consistently fresh and flavorful.

Empanadas come fresh and packed with bold flavor every time. Staff serve them quickly with a friendly vibe that keeps people coming back.

People are saying

"I always found their empanadas to be amazing."

"I thought the Cuban sandwich was the best I've ever had."

"I considered the Italian salad to be the best I ever had."

Good to know

1

Parking can be challenging depending on the time of day due to the busy plaza.

2

The wait for food is typically fast, making it convenient for diners.

3

Prices are reasonable, and the restaurant offers a large amount of food for the price.

04
Mighty Quinnโ€™s Barbeque image 1

Indoor smoke room and drive-thru option stand out in this barbecue restaurant. Atmosphere feels cozy yet modern, with plenty of space between tables for easy conversation. Regulars enjoy top-notch ribs and brisket, making it a favored spot for casual dining and catering.

Broccoli salad stands out with its tasty flavor and is a favorite side dish. It pairs well with pulled pork, brisket, and corn fritters.

Brisket and mac and cheese empanadas stand out with rich fillings and excellent flavor. Staff responds positively to praise about the empanadas, which many find worth ordering again.

People are saying

"I thought their classic BBQ was very good."

"The brisket empanadas here are amazing and not greasy."

"You have to try their broccoli salad with almonds, craisins, and bacon."

Good to know

1

They offer lunch specials every day of the week.

2

Mighty Quinn's has a drive-through for convenient takeout.

3

Catering services are available for events and private parties.

05
Bread On The Bay Sandwicheria image 1

Small sandwich shop offers a cozy, mom-and-pop vibe with pleasant, Instagrammable decor and ample indoor and shaded outdoor seating. Outdoor area features fun games like giant Connect 4 and a relaxed atmosphere. Energy feels warm, welcoming, and fun, making it a great spot for casual meals and hanging out.

Freshly made options include House Salad and Latin Chef Salad. The House Salad is recommended and the Latin Chef Salad is quite full.

Empanadas come fresh and quick with beef and cheese and chicken options standing out. The preparation is attentive, making each empanada delicious and satisfying.

People are saying

"I thought the Cuban sandwich was the best I had ever had."

"I thought the beef and cheese empanadas were excellent."

"I recommend the house salad; it was great."

Good to know

1

Parking is often packed, so arrive early to find a spot.

2

Prices on the menu may differ from those online or at the kiosk.

3

The sandwich deal is great for sharing between two people.

06
Vizcaya SoHo image 1
Spanish restaurant

Converted gas station offers a cozy yet sophisticated atmosphere with indoor and outdoor seating. The space feels intimate and social, featuring live music that can be lively. Every table provides a good spot in this small, well-decorated restaurant.

Salads feature arugula, marcona almonds, and mushrooms in a well-balanced mix. Goat cheese adds a creamy touch to the fresh greens.

Chicken and beef empanadas feature on the menu alongside dishes like seafood paella and patatas bravas. These empanadas stand out as homemade and flavorful options among other appetizers.

People are saying

"The seafood paella and sole fish were great."

"I highly recommend checking out these empanadas."

"I loved the goat cheese salad with marcona almonds and mushrooms."

Good to know

1

Reservations are highly recommended due to the restaurant's small size.

2

Expect limited drink options; only plain soda is available for non-alcoholic choices.

3

Portions are small, so consider ordering multiple dishes.

07
Soul de Cuba Cafe image 1
Cuban restaurant

Vibrant decor showcases family history and black Tampa legacies, creating an authentic Cuban atmosphere. Live music, including soulful guitar and DJ sets, fills the space with energy. The place draws a crowd that appreciates authentic Cuban culture and flavorful food.

Huge and filling, the salad features fresh veggies and a tasty dressing. It offers a well balanced mix that works as a meal on its own.

Empanadas stand out with guava and cream cheese and oxtail fillings. The chicken empanada and picadillo also offer strong flavors that complement Cuban dishes well.

People are saying

"The Cuban sandwich food here has the best flaky bread and roasted pork."

"I found the food to be 100% authentic Cuban, just like grandma would cook."

"The Soul Salad is huge and well-balanced."

Good to know

1

Karaoke happens every Wednesday night, starting at 8pm.

2

Reservations are recommended for larger parties or special events.

3

Parking is available on the street, but it can be limited during busy hours.

08
Mi tierra latina 3 image 1
Colombian restaurant

Small, casual Colombian restaurant with loud salsa music and a welcoming, mom-and-pop vibe. Atmosphere feels calm yet lively, with authentic cuisine that draws comparisons to Jackson Heights. Prices remain affordable while offering a clean and cozy environment.

Salads come as a consistent side with entrees like Carne Asada, Filete Empanizado, and bandeja paisa. They accompany dishes featuring rice, beans, and plantains.

Beef empanadas come with a red chili sauce option and pair well with coffee. Adding a drizzle of lime and mayoketchup enhances the flavor, especially over chicharron and tostones.

People are saying

"The food here is delicious and authentically Colombian."

"These empanadas are so delicious and well-seasoned."

"The salad here is fresh and flavorful."

Good to know

1

The prices at Mi tierra latina 3 are very affordable.

2

Portions are generous for what you pay.

3

The restaurant is clean and well-maintained.

09
Madame Fortune Dessert + HiFi Parlour image 1

Speakeasy-style space with a secret entrance behind a bookshelf creates a unique setting. Live music and a jazz vibe fill the room, offering outstanding entertainment and ambient tunes. Cocktails like espresso martinis and rum punch complement the warm, inviting atmosphere that draws people in and keeps energy lively.

Salads feature well-seasoned jerk chicken and come in generous portions. Options include a Jerk Chicken Caesar and a Jerk Chicken Salad with fresh ingredients.

Curry empanadas stand out with bold flavors. Snapper empanadas offer a special twist. Lamb shops and biscuits complement the variety well.

People are saying

"The food here is fresh, flavorful, and beautifully presented."

"You have to try the empanadas; they're a 10/10 dish."

"The dimly lit space felt like a movie set."

Good to know

1

Reservations are necessary to ensure entrance, especially for special events.

2

Happy hour features special drinks and appetizers, typically from 4-7pm.

3

Live music nights occur regularly, enhancing the atmosphere.

10
La Segunda Bakery and Cafe image 1

Small bakery inside a vintage industrial building offers an authentic Cuban atmosphere with rich aromas and warm, family-like vibe. Space is tight with no seating, creating a bustling, shoulder-to-shoulder experience. Known for best Cuban bread and legendary Cuban sandwiches, it feels like a local treasure with old school charm.

Salads come with mojo fried chicken and fresh ingredients. They pair well with authentic Cuban bread and offer a solid, tasty option alongside sandwiches and pastries.

Specializes in beef and chicken empanadas that are flavorful but medium-small in size. Each empanada costs around $5, which some find a bit pricey for the portion.

People are saying

"I loved their Cuban sandwich; it's the best I've had."

"I'd eat the mojo fried chicken salad every day if I could."

"I found the empanadas to be delicious."

Good to know

1

La Segunda Bakery and Cafe is takeout only with no tables or outdoor seating nearby.

2

Parking can be difficult, so plan accordingly.

3

Expect long wait times during peak hours, especially on weekends.

11
El Jefe Cafe image 1
Breakfast restaurant

Roomy, elegant space offers a clean and laid-back atmosphere with quiet comfort. Regulars return for consistently delicious Cuban sandwiches and authentic breakfast dishes. Service is attentive, and the environment feels welcoming with tasteful decor and good air circulation.

Salads come in large portions with options like tuna salad and chef salad that stand out for their taste.

Beef empanadas have a good flavor but sometimes taste like they were frozen or made the day before. They remain tasty enough despite that.

People are saying

"I found the Cuban sandwich to be amazing."

"I thought the empanada flavor was good."

"I was surprised by how large the salads were."

Good to know

1

The price of the empanada is $6.50.

2

My total bill was $18.70.

3

The restaurant is very clean.

12
Renzo's image 1
Argentinian restaurant

Small cozy space with tasteful decor and beautiful wall art creates a pleasant atmosphere. Grill area stands out for meats, complemented by a private room with TV for special occasions. Drinks include homemade sangria and good wine, enhancing the relaxed vibe.

Freshness stands out with a nice selection of quality salads and side vegetables. Options include a chicken Caesar salad and a few seafood salads to diversify the menu.

Fresh meat empanadas come in options like ham and cheese or chorizo, all made with great quality meat. The Argentine style shines through with chimichurri often paired alongside for added flavor.

People are saying

"I found the food here to be amazing and delicious."

"Ms. Maria ensured we received the last two beef empanadas."

"The steaks here are cooked to perfection."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

A 22% surcharge is added to bills for large parties.

3

Happy hour offers half-price appetizers from 4-7pm on weekdays.

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