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Tampa's best

Healthy Mediterranean food

You look for Mediterranean flavors that keep you feeling energized rather than weighed down.

Based on 641 Opinions
+638
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Updated May 2026
01
The Hungry Greek image 1
The Hungry Greek image 2
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Greek restaurant

Greek restaurant offers clean, modern ambiance with indoor and covered outdoor seating. Atmosphere feels warm and inviting, enhanced by Mediterranean music. Space suits families and casual diners seeking a comfortable, welcoming place.

Big portions of fresh, healthy Greek food come out fast and tasty. This spot serves quick, wholesome meals that combine health and flavor.

Tzatziki sauce stands out as phenomenal and creamy. The gyro pita features tender, juicy meat with crisp vegetables wrapped in a fluffy pita and topped with generous tzatziki. The hummus also ranks among the best.

People are saying

"The food here is some of the best Greek food I've ever had."

"You have to try the Mediterranean food; the gyro was loaded with meat."

"I found the healthy food here to be fresh and tasty."

Good to know

1

The restaurant offers generous portion sizes, providing excellent value for the price.

2

The menu includes plenty of gluten-free options, all clearly marked.

3

The restaurant is known for its cleanliness and well-maintained environment.

02
Westwood Cafe / Kebabs & Co. image 1

Cozy cafe inside an office building offers a clean, welcoming atmosphere with quick service and budget-friendly prices. The menu features a wide variety of healthy options including standout doner kebabs and fries praised for their quality and flavor. The vibe feels like eating at home, enhanced by attentive service and a neat, cute setting.

Tons of healthy options fill the menu. Food comes out freshly made and leaves you feeling full and energetic.

Pressed dรถner kebabs stand out with authentic flavor and consistent quality. Falafel and pita kebabs also deliver excellent taste and satisfy hearty appetites.

People are saying

"I found the food here to be delicious and made fresh."

"You'll be hooked on the amazing Doner Kebab on pita."

"The food here is amazing and always freshly made."

Good to know

1

The cafe is located on the first floor of the office building.

2

The prices are very reasonable for the quality of ingredients.

3

The menu includes a variety of options for breakfast, lunch, and smoothies.

03
Zaky Zak's image 1
Restaurant

Open kitchen with skilled chefs creates an engaging fast casual setting. Atmosphere feels clean, modern, and inviting with cozy touches and welcoming staff. Known for authentic Middle Eastern flavors and spotless environment.

Fresh, healthy options fill the counter with clean, indulgent choices. Meals come together quickly for a satisfying, nutritious dinner after a long day.

Shawarma stands out as the most authentic and highly praised dish here, especially the chicken variety. The falafel pita and steak saj also draw strong attention for their flavor and authenticity.

People are saying

"The shawarma here is the best Mediterranean food I've ever had."

"I found the falafel to be super light and crispy."

"I found the healthy options so yummy and indulgent."

Good to know

1

They charge an extra $3.99 to substitute rice for fries.

2

They started charging for peppers and salads that are supposed to come with the sandwich.

3

The portions were huge, so meals can easily be split.

04
Marcoโ€™s Grill image 1

Food truck setup behind a coffee shop offers outdoor seating with fans and misters for comfort. Atmosphere stays chill and lounge-like with a welcoming vibe. Menu features Halal and organic meats cooked with avocado and olive oils.

Cooking uses all Avocado Oil and Olive Oil with Certified Organic ingredients. Meat is mostly halal and organic, and dishes like the steak bowl with quinoa and peppers are both substantial and healthy.

The menu features a Halal Lamb Burger served with potato wedges and a side of tzatziki sauce that stands out. Tzatziki also appears as a versatile condiment option, even suggested for a Philly cheesesteak.

People are saying

"You have to try the lamb burger; it did not disappoint."

"I felt full but not bogged down by their healthy Mediterranean food."

"The Mediterranean food here is so good, it didn't last long."

Good to know

1

Marcoโ€™s Grill offers many Halal and Kosher options.

2

Much of their meat is halal and organic.

3

Prices are very reasonable for the quality of food.

05
Dip and Happy image 1
Fusion restaurant

Fusion restaurant offers a modern, stylish decor with cozy indoor seating and pet-friendly outdoor tables under umbrellas. The atmosphere stays relaxed and friendly with an eclectic playlist featuring 80's rock and Latin music at a comfortable volume. Small but inviting space balances fresh vibes with a peaceful, welcoming mood.

Food focuses on fresh ingredients and offers a healthy breakfast selection. The happy healthy bowl stands out as a tasty, nutritious option.

Shakshuka stands out with its rich flavors, while the labneh panini offers fresh, vibrant tastes. Chicken shawarma comes tender and well-spiced, paired with warm, crispy fries.

People are saying

"The food here was amazing and even better than I expected."

"The healthy foods here are served with such friendly and attentive service."

"The Mediterranean chicken kabobs were the showstopper and delicious."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

06
Tasty Mediterranean Grill image 1

Mediterranean restaurant offers a laid back atmosphere with clean, simple design and Arabic music playing softly. The place attracts those seeking authentic, affordable food in a casual setting. It stands out for its excellent falafel and shawarma, drawing local fans for its fresh, flavorful dishes.

Food comes out quickly and stays light, with no greasy or heavy dishes. Meals focus on being healthy and tasty.

Chicken shawarma stands out with strong flavor and thin slices. Falafel comes fresh and perfect, served in wraps or plates with tasty condiments. The hummus is also fantastic.

People are saying

"I found the hummus here to be amazing and delicious."

"The Mediterranean food here is fresh and delicious."

"I found the healthy foods here to be delicious."

Good to know

1

The prices at Tasty Mediterranean Grill are very reasonable.

2

The restaurant is very clean and well maintained.

3

The portion sizes at Tasty Mediterranean Grill are good.

07
Grape Leaf Express image 1
Mediterranean restaurant

Casual Mediterranean restaurant with cozy booths and beautiful stained-glass lamps creating a warm, tranquil atmosphere. Counter service setup features an easy-to-read menu above the ordering counter. Local music adds an exotic vibe to the inviting space.

Offers tasty and healthy meals with a clear focus on nutritious options. Food consistently meets expectations for those seeking healthy choices.

Chicken shawarma and kafta kebabs stand out with fresh, flavorful profiles. The menu features crispy falafel wraps, grilled veggies, and lemon soup, all served hot and fresh.

People are saying

"The Mediterranean food here is bursting with bold, fresh flavors."

"The mint lemonade here is so refreshing and delicious."

"I found the healthy foods here to be delicious and clean."

Good to know

1

The chicken shawarma platter costs $16 and includes two sides and a pita.

2

Grape Leaf Express operates on counter service.

3

The restaurant offers authentic Mediterranean comfort food.

08
Tazza Turkish, Mediterranean Grill Tampa image 1

Small, cozy restaurant with authentic Turkish decor and soft lighting creates a welcoming, intimate atmosphere. Indoor seating is limited and narrow, complemented by comfortable outdoor seating. The vibe is quiet and relaxed, making it feel like stepping into someone's home.

Everything uses fresh herbs and organic ingredients, including rare organic yellow rice. Drinks are homemade and fully organic, keeping the menu authentic and healthy.

Grilled vegetables and hummus stand out with rich flavors. Kebabs, especially the chipotle veggie plate, highlight the menu. The hummus pairs well with the feta spinach pita.

People are saying

"The food here is authentic and layered with flavor."

"I found the Mediterranean food here to be delicious and fresh."

"The healthy foods here are organic and full of flavor."

Good to know

1

All food is halal, catering to dietary restrictions.

2

A service fee of 18% is automatically added to the bill.

3

Reservations are recommended for larger groups to ensure seating.

09
Persia House of Kabob image 1
Persian restaurant

Small Middle Eastern restaurant offers a cozy atmosphere with old school Persian music at a comfortable volume. A market inside sells unique Persian spices, tea, and groceries. The vibe is relaxed and friendly, inviting conversation and lingering.

Food stays consistently fresh and healthy with a delicious taste.

Juicy and authentic kebabs stand out here, paired with soft rice. The hummus is a highlight and often ordered alongside fresh salads like tabouli and shiza.

People are saying

"The food here is amazing and tastes homemade."

"The Mediterranean food here, especially the kebabs, is juicy and perfectly cooked."

"The healthy foods here are fresh and delicious."

Good to know

1

Lunch specials on Tuesday and Wednesday are very affordable and healthier than fast food.

2

The prices may be 20-30% higher than listed online.

3

They charge $1 for each side of bread, and extra for hummus.

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