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New Yorkers 1st Choice
Local picks in South Tampa

Lunch spots

A midday break is the only thing keeping the day on track.

Based on 604 Opinions
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Updated May 2026
01
The Hungry Greek image 1
The Hungry Greek image 2
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Greek restaurant

Greek restaurant offers clean, modern ambiance with indoor and covered outdoor seating. Atmosphere feels warm and inviting, enhanced by Mediterranean music. Space suits families and casual diners seeking a comfortable, welcoming place.

Food here is fresh and top-notch quality with a delicious taste. Greek dishes stand out as incredibly well-prepared and flavorful.

Offers healthier lunch options with great taste. Serves quick meals suitable for both lunch and dinner.

People are saying

"The food here is some of the best Greek food I've ever had."

"The Gyro here is huge, fresh, and delicious."

"This lunch spot has awesome food, especially the Greek salad."

Good to know

1

The restaurant offers generous portion sizes, providing excellent value for the price.

2

The menu includes plenty of gluten-free options, all clearly marked.

3

The restaurant is known for its cleanliness and well-maintained environment.

02
LULL CAFE image 1
Coffee shop

Coffee truck with outdoor shaded seating and lush plants creates a cozy, inviting vibe. Atmosphere feels thoughtful and casual, welcoming pets and encouraging lingering. Crowd enjoys well-crafted food and drinks with a relaxed pace.

Food comes fresh and full of flavor with a Mediterranean touch. High-quality matcha, delicious croffle, and well-prepared dishes make the menu stand out.

Fresh and light fare defines the lunch options here. Meals come beautifully prepared with a focus on freshness and delicious flavors.

People are saying

"I thought the matcha here was the best I'd ever had."

"The food and drinks here are delicious and made with passion."

"I loved the fresh, juicy chicken wrap at this lunch spot."

Good to know

1

Expect a 30-minute wait for food and drinks during busy hours.

2

Parking can be challenging, so plan accordingly.

3

The cafe has only outdoor seating available.

03
Woody's Famous Salads - South Tampa image 1

Cozy, family-owned salad shop with a welcoming, community-oriented atmosphere and friendly staff. Busy and spacious despite small size, it serves fresh, high-quality ingredients with standout dishes like Greek salads with potato salad and homemade soups.

Food here is consistently fresh and homemade with exceptional quality. Meals are ready on arrival and show clear care in preparation.

Lemon chicken orzo soup offers a light, fresh lunch option. Lunches arrive on time, even during busy workdays, making it a reliable spot for work lunch parties.

People are saying

"The food here is always fresh and delicious."

"The lemon chicken feta soup is phenomenal."

"The lemon chicken feta soup at this Lunch Spot is perfect on a cold day."

Good to know

1

Parking is available in the back, but it can be tight.

2

The restaurant maintains a clean environment.

3

Expect a busy atmosphere, especially during peak hours.

04
Interbay Meat Market image 1

Small town feel blends with city setting, creating a relaxed atmosphere. Outdoor picnic tables invite casual dining. Known for authentic Cuban sandwiches and a wide, fresh meat selection, it offers unbeatable prices and a strong local vibe.

Authentic Cuban food stands out, especially the roasted pork sandwich all the way. Made-to-order sandwiches and a hot food bar offer excellent portions with consistently delicious flavors.

Hot buffet line offers consistently excellent lunch options with great prices. Lunch stands out even more than breakfast, making it a reliable choice in the area.

People are saying

"The lunch here is great, especially the Cuban sandwich."

"I found the breakfast here to be great and the prices outstanding."

"I found the hot food here to be amazing."

Good to know

1

They serve breakfast items daily, perfect for a quick morning bite.

2

The market has a wide selection of fresh cut meats and produce.

3

Made-to-order items are available for those looking for a quick meal.

05
Wright's Gourmet House image 1

Large dining space with self-service setup and plentiful seating creates an inviting environment. Atmosphere blends nostalgic charm with a lively, relaxing vibe ideal for lunch or professional gatherings. Fresh bread and desserts add to the welcoming sensory experience.

Food here is consistently delicious with standout items like the Cuban sandwich and cake slices. Orders are prepared quickly even during busy times, making dining in or takeout equally satisfying.

A go-to lunch spot known for quality meals and a busy atmosphere. Ordering ahead helps avoid the lunch rush.

People are saying

"I thought the sandwiches were delicious and made with high-quality ingredients."

"I found the food here to be fresh and delicious."

"This is a fabulous lunch spot with fresh, tasty sandwiches."

Good to know

1

Parking is limited, so consider arriving early to secure a spot.

2

Reservations are not required, but arriving early is recommended due to limited seating.

3

Credit cards and mobile payments are accepted; cash is also welcome.

06
Pinto Thai Restaurant image 1
Thai restaurant

Cozy Thai restaurant with beautiful interior and decorative ceiling tiles creates a peaceful atmosphere reminiscent of Thailand. The vibe is comfortable and inviting, suited for relaxed dining. Signature cocktails like the Lychee Martini add a unique touch to the experience.

Food stands out for its excellent Thai flavors and consistently delicious dishes. Every meal delivers great service alongside the tasty offerings.

Lunch specials include entrees, salad, and dessert for $12.99. Food arrives piping hot and full of flavor, making it a solid choice for a quick, casual meal.

People are saying

"The food here is amazing, fresh, and flavorful."

"I thought the Thai food here was the best I had ever tasted."

"The food and service at this Lunch Spot are excellent."

Good to know

1

The restaurant offers a lunch special that is popular among locals.

2

Expect a wait time during busy dinner hours, especially on weekends.

3

Credit cards are accepted, but cash is recommended for smaller purchases.

07
LaLaโ€™s Gyros image 1
American restaurant

Small storefront with minimal decor and limited seating offers a clean but rundown atmosphere. Late-night hours attract those seeking fresh, flavorful gyros and quick service. The vibe is unassuming and practical, focusing on takeaway rather than large groups.

Food comes out fresh and hot, prepared immediately without long waits. The menu offers mostly authentic dishes that taste delicious and yummy, with a small dining room but strong takeaway service.

Fried Tilapia and French fries make up a simple lunch here. The meals come together quickly and satisfy basic lunch cravings.

People are saying

"I thought the gyro was huge and delicious."

"The gyro food here is perfectly delicious."

"The Mega Gyro is an excellent lunch spot."

Good to know

1

LaLaโ€™s Gyros is open late until 5 a.m., perfect for late-night cravings.

2

The restaurant serves Halal food, catering to specific dietary needs.

3

Parking is limited due to a small lot, so plan accordingly.

08
Himes Breakfast House image 1
Breakfast restaurant

Open dining space creates a loud atmosphere when busy, filled with friendly energy and chatter. Decor blends modern minimalist design with an old-school diner feel, offering a kid-friendly environment with toys and activities. Bright and clean, the place draws a lively crowd enjoying hearty breakfast fare.

Food comes with flavorful care and consistent quality. Coffee and service match the amazing atmosphere to create a satisfying meal experience.

Offers a solid choice for breakfast and lunch with a reliable menu. Known for a welcoming atmosphere that suits casual daytime meals.

People are saying

"This breakfast's French toast was crispy, fluffy, and not too sweet."

"The food here is amazing and served in very big portions."

"The Lunch Spot's food is excellent with large portions."

Good to know

1

Parking can be challenging, so arrive early to secure a spot.

2

Expect long wait times during weekend brunch hours.

3

The restaurant is very kid-friendly with a good children's menu.

09
Guac n Cheese Mexican Grill image 1
Mexican restaurant

Mexican restaurant with authentic dishes and flavorful margaritas creates a warm, fun atmosphere with spaced tables for easy conversation. The space is smaller and lively but maintains a happy vibe. It attracts those seeking genuine Mexican and Tex-Mex flavors in a casual setting.

Food offers authentic Mexican flavors with a clear nod to San Diego Baja style. Dishes are consistently delicious and filling, maintaining high quality every time.

Offers great lunch specials like a number 12 combo with a small chimichanga, rice, and beans. Works well for small group gatherings or a quick lunch.

People are saying

"The Mexican food here is always delicious and fresh."

"They started me off with complimentary chips and salsa."

"The food here is always fresh and authentic."

Good to know

1

Expect longer wait times during peak lunch hours, especially on weekends.

2

Parking is available on the side of the building, but can be limited.

3

Credit cards are accepted, but cash is preferred for smaller orders.

10
Raining Berries - South Tampa image 1

Bright, modern space with natural sunlight and pink aesthetic creates a trendy, clean atmosphere. Quiet vibe suits studying or meetings, supported by free Wi-Fi and a reservable conference room. Decor includes fun photo spots like a London-style telephone booth, adding unique charm.

Food offers a wide variety with fresh ingredients and incredible flavors. Coffee and smoothies stand out alongside a bright, modern dining area filled with natural sunlight.

Cafe-style lunch offers aรงaรญ bowls, smoothies, and various breakfast and lunch items. The menu is displayed clearly on the front wall with many options. Expect lunch time rushes.

People are saying

"Their lattes are divine, especially the banana and lavender ones."

"The food here was really good and felt healthy."

"This lunch spot's acai bowls are fresh and delicious."

Good to know

1

Reservations for the conference room are recommended to ensure availability.

2

Parking is available in the plaza, but spots are marked for surrounding businesses.

3

The meeting space is well-equipped with TVs and wireless connections.

11
Pho 813 image 1
Vietnamese restaurant

Vietnamese restaurant offers clean, bright, and spacious interiors with non-traditional style and vibrant colors. Atmosphere ranges from peaceful and cozy during quieter times to busy and loud when crowded, with a slight ballroom echo. Outdoor patio provides an option for dining al fresco.

Traditional Vietnamese dishes stand out with great quality and affordable prices. The food offers a delicious and authentic dining experience.

Offers online ordering with easy pickup, making it convenient for group lunches. Serves well for both solo meals and gatherings with friends or family.

People are saying

"The food here is amazing and authentic."

"The Vietnamese food here, especially the pho, has such rich, comforting broth."

"This lunch spot's pho is chef's kiss amazing."

Good to know

1

Parking is very limited, but there's parking allowed on the grass.

2

The restaurant opens at 5 PM.

3

Menu prices may vary; check online before visiting.

12
El Cafetal Bakery and Restaurant image 1

Open, clean space with a mom and pop vibe creates a warm and inviting atmosphere. Latino music plays softly, enhancing the casual, homelike feel. A small bar and display of freshly baked goods add to the personable setting.

Offers authentic Colombian food with a homemade feel. Dishes include steak, chicken, fish, plantains, rice and beans, and empanadas known for their freshness and flavor.

Offers affordable, quick, and delicious lunch options. Serves satisfying meals suitable for lunch or dinner.

People are saying

"I loved their delicious breakfast pastries and arepas."

"I found the food here to be really tasty."

"This lunch spot has amazing, fresh bakery items and flavorful Colombian food."

Good to know

1

Expect a wait time of 20-30 minutes for to-go orders.

2

Prices are considered affordable compared to similar restaurants.

3

Credit cards and mobile payments are accepted.

13
Publix Super Market at Gandy Shopping Center image 1

Supermarket combines gourmet food bars with a beer pub and coffee cafe offering free Wi-Fi. Bright, clean space features a modern layout with dark floors and green accents, creating a relaxed shopping atmosphere. Customers enjoy fresh salads, sushi, and affordable draft beers while browsing.

Fresh food stations include sushi, pizza, pasta, and a hot foods bar. A cafe serves wine and craft beers. The food stays clean and fresh with a wide variety of hot selections and fresh salads.

Offers pre-packaged fresh salads and a salad bar for quick, healthy lunches. Allows you to shop, eat, and enjoy a drink all in one spot, making it convenient for a fast lunch break.

People are saying

"I love the fresh sushi here, especially on Wednesdays."

"It's got a huge variety of prepared food options."

"I loved the build-your-own salad bar for lunch."

Good to know

1

On Wednesdays, they offer a special deal on select items.

2

Happy hour at the bar features discounted drinks from 4-6 PM.

3

The parking lot can be difficult to navigate, especially during peak hours.

14
Gio's Cafe image 1
Cuban restaurant

Local Cuban joint offers cafeteria-style service with a relaxed, chill atmosphere and cramped but functional seating. Regulars create a friendly neighborhood vibe where Cuban food, especially sandwiches and breakfast items, stands out for quality and flavor.

Food comes out consistently hot and ready with a delicious Cuban flavor. The dishes maintain a great taste that makes the stop worthwhile.

Exceptional lunch prices draw a crowd, making the spot busy during midday. The lunch menu offers great options that look appealing and satisfy hunger.

People are saying

"I found the Cuban food here to be the best in Tampa."

"You have to try the cafe con leche and the pressed Cuban toast."

"I found the food at this lunch spot to be pretty good."

Good to know

1

Parking is available, but it can be difficult during peak hours.

2

Online ordering is available, but coffee and food orders are separated.

3

Expect a busy lunch crowd, so arrive early.

15
New China Restaurant image 1
Chinese restaurant

Primarily designed for takeout orders, the space stays clean and offers large portions that provide great value. The atmosphere is straightforward and functional, with a focus on quick service and late hours. Food features include fresh, flavorful dishes like pork fried rice and excellent dumplings.

Food comes out quickly, often in under 10 minutes, with large portions and consistently delicious flavors. The menu offers amazing Chinese dishes that hold up well even the next day.

Lunch specials offer a good, big meal at a reasonable price. Options include a weekday lunch special with soda for just over nine dollars, making it a solid spot to grab lunch or take home dinner.

People are saying

"The food here is so tasty and delicious."

"The Chinese food here, especially the dumplings and egg rolls, is delicious."

"The food at this Lunch Spot always tasted excellent."

Good to know

1

The restaurant primarily serves takeout orders, so plan accordingly.

2

Portion sizes are large, providing good value for the price.

3

The restaurant is clean inside, ensuring a pleasant environment.

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South Tampa, Tampa

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