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New Yorkers 1st Choice
South Tampa's best

Lunch spots

A quick bite in the middle of the day is the only way to recharge.

Based on 604 Opinions
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Updated May 2026
01
LULL CAFE image 1
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Coffee shop

Coffee truck offers fresh, light fare perfect for lunch. Outdoor seating with lush plants creates a cozy vibe. Crowd enjoys well-crafted drinks in a casual, pet-friendly space.

Fresh and light fare defines the lunch options here. Meals come beautifully prepared with a focus on freshness and delicious flavors.

People are saying

"I thought the matcha here was the best I'd ever had."

"I thought the Biscoff latte coffee was the best I ever had."

"I loved the fresh, juicy chicken wrap at this lunch spot."

Good to know

1

Expect a 30-minute wait for food and drinks during busy hours.

2

Parking can be challenging, so plan accordingly.

3

The cafe has only outdoor seating available.

02
The Hungry Greek image 1
Greek restaurant

Greek restaurant shines with clean ambiance and Mediterranean music. Offers healthy lunch options that taste great and serve quickly. Perfect for families and casual diners seeking a warm, inviting space.

Offers healthier lunch options with great taste. Serves quick meals suitable for both lunch and dinner.

People are saying

"The food here is some of the best Greek food I've ever had."

"The Gyro here is huge, fresh, and delicious."

"This lunch spot has awesome food, especially the Greek salad."

Good to know

1

The restaurant offers generous portion sizes, providing excellent value for the price.

2

The menu includes plenty of gluten-free options, all clearly marked.

3

The restaurant is known for its cleanliness and well-maintained environment.

03
Woody's Famous Salads - South Tampa image 1

Cozy, family-owned salad shop shines with fresh ingredients and homemade soups. Lemon chicken orzo soup makes a light lunch perfect for busy workdays. Friendly staff create a community vibe that welcomes all guests.

Lemon chicken orzo soup offers a light, fresh lunch option. Lunches arrive on time, even during busy workdays, making it a reliable spot for work lunch parties.

People are saying

"The food here is always fresh and delicious."

"The lemon chicken feta soup is phenomenal."

"The lemon chicken feta soup at this Lunch Spot is perfect on a cold day."

Good to know

1

Parking is available in the back, but it can be tight.

2

The restaurant maintains a clean environment.

3

Expect a busy atmosphere, especially during peak hours.

04
Interbay Meat Market image 1

Small town feel meets city vibe with outdoor picnic tables for casual dining. Lunch shines with a hot buffet line offering great prices and quality. Known for authentic Cuban sandwiches and a wide fresh meat selection, it blends local charm with unbeatable value.

Hot buffet line offers consistently excellent lunch options with great prices. Lunch stands out even more than breakfast, making it a reliable choice in the area.

People are saying

"The lunch here is great, especially the Cuban sandwich."

"I found the breakfast here to be great and the prices outstanding."

"I enjoyed an excellent cafe con leche."

Good to know

1

They serve breakfast items daily, perfect for a quick morning bite.

2

The market has a wide selection of fresh cut meats and produce.

3

Made-to-order items are available for those looking for a quick meal.

05
Wright's Gourmet House image 1

Large dining space offers plentiful seating and a self-service setup for quick meals. Busy lunch spot with quality meals and a lively, relaxing vibe. Fresh bread and desserts add nostalgic charm to the inviting atmosphere.

A go-to lunch spot known for quality meals and a busy atmosphere. Ordering ahead helps avoid the lunch rush.

People are saying

"I thought the sandwiches were delicious and made with high-quality ingredients."

"I thought the cake here was the best I had ever eaten."

"This is a fabulous lunch spot with fresh, tasty sandwiches."

Good to know

1

Parking is limited, so consider arriving early to secure a spot.

2

Reservations are not required, but arriving early is recommended due to limited seating.

3

Credit cards and mobile payments are accepted; cash is also welcome.

06
Guac n Cheese Mexican Grill image 1
Mexican restaurant

Mexican restaurant serves authentic dishes and flavorful margaritas in a warm, fun atmosphere. Lunch specials like the number 12 combo make it great for quick meals or small groups. Space is lively yet cozy, perfect for casual dining.

Offers great lunch specials like a number 12 combo with a small chimichanga, rice, and beans. Works well for small group gatherings or a quick lunch.

People are saying

"The Mexican food here is always delicious and fresh."

"They started me off with complimentary chips and salsa."

"I considered this my go-to lunch spot."

Good to know

1

Expect longer wait times during peak lunch hours, especially on weekends.

2

Parking is available on the side of the building, but can be limited.

3

Credit cards are accepted, but cash is preferred for smaller orders.

07
LaLaโ€™s Gyros image 1
American restaurant

Small storefront offers fresh gyros and quick service late at night. Fried Tilapia with French fries makes a simple lunch that satisfies basic cravings. Atmosphere is clean but rundown, focusing on takeaway over groups.

Fried Tilapia and French fries make up a simple lunch here. The meals come together quickly and satisfy basic lunch cravings.

People are saying

"I thought the gyro was huge and delicious."

"The gyros here are delicious and made fresh for a great late night spot."

"The Mega Gyro is an excellent lunch spot."

Good to know

1

LaLaโ€™s Gyros is open late until 5 a.m., perfect for late-night cravings.

2

The restaurant serves Halal food, catering to specific dietary needs.

3

Parking is limited due to a small lot, so plan accordingly.

08
Pinto Thai Restaurant image 1
Thai restaurant

Cozy Thai spot offers beautiful interior and a peaceful vibe perfect for relaxed dining. Lunch specials at $12.99 include hot, flavorful entrees and dessert. Signature Lychee Martini adds a unique touch to your meal.

Lunch specials include entrees, salad, and dessert for $12.99. Food arrives piping hot and full of flavor, making it a solid choice for a quick, casual meal.

People are saying

"The food here is amazing, fresh, and flavorful."

"I thought the Thai food here was the best I had ever tasted."

"The food and service at this Lunch Spot are excellent."

Good to know

1

The restaurant offers a lunch special that is popular among locals.

2

Expect a wait time during busy dinner hours, especially on weekends.

3

Credit cards are accepted, but cash is recommended for smaller purchases.

09
Pho 813 image 1
Vietnamese restaurant

Vietnamese restaurant shines with vibrant colors and a spacious interior. Perfect for group lunches with easy online ordering and pickup. Outdoor patio adds a cozy atmosphere for peaceful or lively dining.

Offers online ordering with easy pickup, making it convenient for group lunches. Serves well for both solo meals and gatherings with friends or family.

People are saying

"The food here is amazing and authentic."

"The Vietnamese food here, especially the pho, has such rich, comforting broth."

"This lunch spot's pho is chef's kiss amazing."

Good to know

1

Parking is very limited, but there's parking allowed on the grass.

2

The restaurant opens at 5 PM.

3

Menu prices may vary; check online before visiting.

10
New China Restaurant image 1
Chinese restaurant

Offers large portions and fresh dumplings with a focus on quick service. Lunch specials include a weekday deal with soda for great value. Space is clean and designed for takeout orders, perfect for grabbing lunch or dinner.

Lunch specials offer a good, big meal at a reasonable price. Options include a weekday lunch special with soda for just over nine dollars, making it a solid spot to grab lunch or take home dinner.

People are saying

"The food here is so tasty and delicious."

"The Chinese food here, especially the dumplings and egg rolls, is delicious."

"The food at this Lunch Spot always tasted excellent."

Good to know

1

The restaurant primarily serves takeout orders, so plan accordingly.

2

Portion sizes are large, providing good value for the price.

3

The restaurant is clean inside, ensuring a pleasant environment.

11
Raining Berries - South Tampa image 1

Bright, modern space with natural sunlight and a pink aesthetic creates a trendy vibe. Quiet atmosphere with free Wi-Fi and a reservable conference room suits studying or meetings. Cafe-style lunch offers aรงaรญ bowls and smoothies, with a clear menu and lunch rushes.

Cafe-style lunch offers aรงaรญ bowls, smoothies, and various breakfast and lunch items. The menu is displayed clearly on the front wall with many options. Expect lunch time rushes.

People are saying

"Their lattes are divine, especially the banana and lavender ones."

"The interior design is modern and attractive, perfect for Instagram."

"This lunch spot's acai bowls are fresh and delicious."

Good to know

1

Reservations for the conference room are recommended to ensure availability.

2

Parking is available in the plaza, but spots are marked for surrounding businesses.

3

The meeting space is well-equipped with TVs and wireless connections.

12
Himes Breakfast House image 1
Breakfast restaurant

Open dining space creates a loud atmosphere filled with friendly energy. Bright, clean decor blends modern minimalist and old-school diner styles. Kid-friendly with toys and activities, it offers a reliable menu perfect for casual breakfast and lunch.

Offers a solid choice for breakfast and lunch with a reliable menu. Known for a welcoming atmosphere that suits casual daytime meals.

People are saying

"This breakfast's French toast was crispy, fluffy, and not too sweet."

"The American Food here, especially the grits, is rich, creamy, and delicious."

"The Lunch Spot's food is excellent with large portions."

Good to know

1

Parking can be challenging, so arrive early to secure a spot.

2

Expect long wait times during weekend brunch hours.

3

The restaurant is very kid-friendly with a good children's menu.

13
Publix Super Market at Gandy Shopping Center image 1

Bright, clean space blends gourmet food bars with a beer pub and coffee cafe offering free Wi-Fi. Fresh salads and sushi make it a great lunch spot for quick, healthy meals. Affordable draft beers add to the relaxed shopping vibe.

Offers pre-packaged fresh salads and a salad bar for quick, healthy lunches. Allows you to shop, eat, and enjoy a drink all in one spot, making it convenient for a fast lunch break.

People are saying

"I love the fresh sushi here, especially on Wednesdays."

"You can grab a beer while you shop here."

"I loved the build-your-own salad bar for lunch."

Good to know

1

On Wednesdays, they offer a special deal on select items.

2

Happy hour at the bar features discounted drinks from 4-6 PM.

3

The parking lot can be difficult to navigate, especially during peak hours.

14
El Cafetal Bakery and Restaurant image 1

Open, clean space with a mom and pop vibe offers affordable, quick, and delicious lunch options. Soft Latino music and a small bar create a warm atmosphere. Freshly baked goods add a homelike feel perfect for satisfying meals.

Offers affordable, quick, and delicious lunch options. Serves satisfying meals suitable for lunch or dinner.

People are saying

"I loved their delicious breakfast pastries and arepas."

"I had the best cafe con leche I have ever tasted."

"This lunch spot has amazing, fresh bakery items and flavorful Colombian food."

Good to know

1

Expect a wait time of 20-30 minutes for to-go orders.

2

Prices are considered affordable compared to similar restaurants.

3

Credit cards and mobile payments are accepted.

15
Gio's Cafe image 1
Cuban restaurant

Local Cuban joint shines with cafeteria-style service and a friendly neighborhood vibe. Lunch draws crowds with exceptional prices and tasty, satisfying options. Cramped seating adds to the relaxed, chill atmosphere.

Exceptional lunch prices draw a crowd, making the spot busy during midday. The lunch menu offers great options that look appealing and satisfy hunger.

People are saying

"I found the Cuban food here to be the best in Tampa."

"You have to try the cafe con leche and the pressed Cuban toast."

"I found the food at this lunch spot to be pretty good."

Good to know

1

Parking is available, but it can be difficult during peak hours.

2

Online ordering is available, but coffee and food orders are separated.

3

Expect a busy lunch crowd, so arrive early.

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