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Massage and cryotherapy spots

Made for those who combine deep-tissue massage with cold-exposure therapy to maximize their physical recovery.

Based on 702 Opinions
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Updated April 2026
01
Aesthetically Well Face and Body image 1
Aesthetically Well Face and Body image 2
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Studio offers a clean, cozy space with relaxing music and lighting that creates a calm atmosphere. Treatments focus on gentle, tailored facials that promote a sense of relaxation and skin rejuvenation. The environment supports quiet self-care, allowing clients to unwind fully during sessions.

The massage offers a truly relaxing experience with a focus on the shoulder and neck areas. Gentle hair brushing adds a soothing touch that often leads to a nap.

Cryotherapy treatments deliver amazing results on areas like the abdomen, back, and arms. Sessions with Gina and Jocelyn focus on body contouring and provide a noticeable boost to the body.

People are saying

"Gina really listens and customizes the facial to your skin needs."

"Gina's facials are so relaxing and leave your skin looking incredible."

"My facial left my skin feeling refreshed and glowing."

Good to know

1

Gina's studio is extremely clean, comfortable, and spacious.

2

Booking an appointment is very easy and straightforward.

3

Gina offers cost-effective packages for her services.

02
ETHR LAB - Wellness and Aesthetics image 1

Facility offers state-of-the-art hyperbaric chambers within a spotless, modern space designed for ultimate comfort. Atmosphere stays calm and relaxing with low lighting and a futuristic vibe. Equipment and treatments focus on advanced wellness and recovery in a clean, chic environment.

Lymphatic massage uses Endosphรจresยฎ technology for a noninvasive, effective treatment. Strong hands deliver the massage with care and attention.

Sessions include cryotherapy that supports recovery and reduces muscle pain. The setup is well designed, often paired with hyperbaric chambers and other treatments for enhanced energy and mood.

People are saying

"The staff here make you feel so comfortable and confident."

"Cryotherapy left me feeling refreshed and with so much energy."

"This massage felt like a total reset for my body."

Good to know

1

ETHR LAB offers a variety of wellness services including cryotherapy and hyperbaric treatments.

2

Parking is easy and accessible for visitors.

3

Memberships are available, providing perks and discounts on services.

03
Sauna Guard Wellness Center image 1

Facility offers state-of-the-art therapies including cryotherapy, infrared sauna, and hyperbaric oxygen in a spotless, modern environment. Atmosphere feels welcoming and relaxing with quiet, warm spaces like steam rooms and massage areas. Amenities include private sauna use, massage chairs, and secure locker rooms, supporting a comfortable, homey experience.

Massages feature deep tissue techniques with adjustable pressure. Sessions last from 60 to 90 minutes and include options like facials and full body treatments.

State-of-the-art cryotherapy chamber offers a very nice experience. Infrared saunas and steam rooms complement the recovery options with professional-grade equipment.

People are saying

"This sauna really helps with recovery and feeling healthier."

"The spa staff here is so nice and accommodating."

"The staff here is so friendly and knowledgeable about cryotherapy."

Good to know

1

Sauna Guard offers cryotherapy, body sculpting, and other wellness services.

2

The facility is spotless and well-maintained for a clean experience.

3

Prices are reasonable, providing good value for self-care services.

04
Chicago CryoSpa image 1
Wellness program

Facility combines state-of-the-art cryotherapy with red light and infrared treatments in a clean, luxurious setting. Atmosphere features cosmic-like lighting and relaxing music, creating a welcoming and serene vibe. Clients often seek recovery and rejuvenation through innovative wellness technologies and soothing experiences.

Deep tissue and myofascial massages use effective pressure to target pain and knots. Skilled therapists adjust pressure on request and deliver relief that lasts for weeks.

State-of-the-art cryotherapy treatments deliver an intense rush that leaves you feeling rejuvenated and energized. Friendly guidance makes the sessions very approachable.

People are saying

"The staff explained the Cryotherapy process and made me feel comfortable."

"The spa massage here really helped my pain disappear."

"Racie is a skilled massage therapist who is intuitive and warm."

Good to know

1

The target time for cryotherapy is 3 minutes for full benefits.

2

Cryo facials are available at the spa for skin rejuvenation.

3

The facility is very clean and well-maintained.

05
Maverick Massage and Cryotherapy image 1

Massage therapy rooms feature dim lighting and soothing music that create a relaxing vibe. Heated massage tables add to the comfort, while the atmosphere stays quiet and clean throughout. Deep tissue massages offer intense relief, attracting those seeking serious muscle work.

Deep tissue massages stand out here, with therapists like Jeanette A., Brit, and Jolanta delivering professional and caring treatments. Heated massage tables add a soothing and relaxing touch, helping improve mobility and support recovery needs.

Cryotherapy sessions use a specific cold air method aimed at nervous system reset and recovery. Some sessions include Normatec boots for additional therapy, but there are risks like severe burns and blisters from the cryotherapy machine.

People are saying

"I loved my deep tissue massages; they improved my mobility."

"I highly recommend their massage for back pain or headaches."

"The staff here is friendly and informative for cryotherapy."

Good to know

1

Scheduling an appointment is easy through their app.

2

The Cryo membership offers good value for regular users.

3

Deep tissue massages are available for those needing intense relief.

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Lume image 1
Wellness center

Wellness center offers clean, modern design with a calming, peaceful atmosphere that supports healing and relaxation. It features cutting-edge treatments like cryotherapy, hyperbaric chambers, and private infrared saunas. The environment feels welcoming and thoughtfully designed for peak recovery.

Massages focus on deep tissue and target specific areas of concern. Therapists like Alyssa and Julie provide prenatal and relaxing treatments that leave the body feeling renewed.

Full-body cryotherapy offers an unbelievably refreshing experience and is easy to use. The cryotherapy tank stands out as a key feature alongside Infrared sauna and HyperBaric oxygen treatments.

People are saying

"The spa staff here feels like family, so welcoming and knowledgeable."

"The staff here are so knowledgeable and make you feel comfortable."

"I experienced an amazing deep tissue massage."

Good to know

1

Lume offers a variety of wellness services including massages, IV drips, and vitamin infusions.

2

Reservations are recommended for all services to ensure availability.

3

Lume provides hyperbaric oxygen therapy, which is unique in the area.

07
Next Health Lincoln Park - Chicago image 1

Bright, sleek, and modern space creates a luxurious wellness lounge atmosphere. Clean, calm environment supports a sense of healing and renewal. Advanced amenities like cryotherapy, hyperbaric oxygen chambers, and infrared saunas offer tools often reserved for professional athletes.

Massage chairs offer a zero gravity feature that enhances relaxation. The space includes multiple options like cryotherapy and red light sauna, making the massage experience more comprehensive.

Offers cryotherapy sessions alongside vitamin shots and other recovery tools. Services include hyperbaric chamber and red light therapy often used by pro athletes.

People are saying

"The staff made my cryotherapy experience so welcoming and helpful."

"The space is so clean, sleek, and modern."

"I loved the massage chair; it made me feel so relaxed."

Good to know

1

Next Health offers free vitamin shots and cryotherapy sessions for new clients.

2

They validate parking for visitors, making it easier to access the facility.

3

Membership options provide 20% off additional services, making wellness more affordable.

08
Defiant Health Spa image 1

Medical spa offers modern, cozy design with jet-black walls and luxurious treatment rooms featuring unique decor themes. Atmosphere stays calm and soothing, creating a welcoming, serene escape. Services include cutting-edge therapies like cryotherapy and PRP, catering to active lifestyles.

Massages feature just right pressure tailored for comfort. Services include facials, acne treatments, and more alongside massage options.

Sessions feel invigorating and show effective results.

People are saying

"Carrie at the spa explained everything professionally and made a personalized plan."

"Viviana suggested I try the cryotherapy machine for amazing results."

"The massage pressure was just right and tailored to my needs."

Good to know

1

The spa offers a wide range of services including injectables and anti-aging treatments.

2

Reservations are recommended for popular treatments like PRP therapy and facials.

3

Cryotherapy sessions can burn approximately 700 calories in just a few minutes.

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