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Healthy hummus foods

Made for those who curate their diet around nutrient-dense, plant-forward ingredients that still feel substantial.

Based on 776 Opinions
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Updated April 2026
01
Habibi In Mediterranean Grill - Elk Grove image 1
Habibi In Mediterranean Grill - Elk Grove image 2
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Bright colors and a massive AI art mural define the small dining room with spaced tables. The atmosphere feels welcoming and casual, enhanced by diverse staff and awesome music. Cleanliness and modern design create a comfortable environment that feels like home.

Creamy texture and well-seasoned flavor stand out in the hummus here. It pairs well with falafel and shawarma, making it a solid choice for Mediterranean dishes.

Meals feature fresh vegetables, clean meats, and nutritious rice. Food stays consistently healthy and delicious.

People are saying

"The food here is delicious and fresh."

"The hummus here is amazing and seasoned perfectly."

"I found the healthy foods here to be amazing and delicious."

Good to know

1

The restaurant is wheelchair accessible.

2

Lunch specials are available for $10.

3

The portions are large and satisfying.

02
SemSem Mediterranean image 1
Mediterranean restaurant

Mediterranean restaurant offers a clean, modern space with soft lighting and upbeat music creating a cozy, welcoming vibe. The atmosphere suits family dinners and stays lively late with a drive-thru option. Portions tend to be generous, especially for shawarma and bowls, emphasizing fresh, flavorful dishes.

Hummus here stands out for its rich flavor and topped variations that add extra taste. It comes with pita, though extra pita requires an additional charge.

Plenty of healthy options use Halal meat and pack in protein for a nutritious meal.

People are saying

"The Mediterranean food here, especially the shawarma, is delicious and fresh."

"I found the healthy foods here to be delicious and fresh."

"I found the topped hummus to be delicious."

Good to know

1

The restaurant stays open late, making it convenient for late-night meals.

2

Parking is spacious and easily accessible for customers.

3

Prices are reasonable considering the quality of food and service.

03
Uncle Shawarma image 1
Middle Eastern restaurant

Bright space with vibrant decor and authentic Middle Eastern music creates a lively atmosphere. Staff offer free food samples and occasional comedy shows add to the energy. The vibe feels family-friendly and welcoming despite some noise from music or recitations.

Freshness stands out with the hummus, which is smooth and not too spicy. Presentation is neat and visually appealing, often served free with other dishes like shawarma.

Food features fresh, organic ingredients and stays health-conscious throughout the menu. Meals come out hot and authentic while maintaining a clean and healthy presentation.

People are saying

"I thought the shawarma was the best Mediterranean food I'd ever tasted."

"I loved the fresh, not too spicy hummus."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

Uncle Shawarma gives out a free sandwich to celebrate their 6 months anniversary.

2

They offer daily lunch specials with high-quality food.

3

The area has good parking and is very safe.

04
Snack & Shrack Restaurant image 1
Mediterranean restaurant

Small space with 4-5 tables offers a calming and casual atmosphere that feels like home. The vibe shifts between quiet and lively, welcoming a mix of guests. Known for authentic Middle Eastern flavors, it stands out for its best-in-city shawarma and generous portions.

Creamy and well-seasoned hummus appears alongside fresh and flavorful rice and salads. It complements grilled entrees and shawarma wraps, adding a rich, smooth texture to the dishes.

Lunch specials feature fresh and healthy food that feels light and energizing. Many options make it easy to find a healthy meal that won't cause bloating or tiredness.

People are saying

"The Mediterranean food, especially the beef shawarma bowl, was out of this world."

"The hummus is creamy and well-seasoned."

"You can get delicious, healthy foods with lots of fresh options."

Good to know

1

Parking is free and available on-site for all customers.

2

Expect large portion sizes, especially for meat dishes.

3

Prices are generally affordable, with most meals under $15.

05
Pita Zone Mediterranean Grill image 1
Mediterranean restaurant

Mediterranean restaurant with warm yellow lighting and beautiful wall art creates a calming, inviting atmosphere. Space feels comfortable and clean, offering a friendly vibe with an open view. Tables include sauce bottles, enhancing the casual dining experience.

Fresh daily hummus has a smooth, tahini-heavy texture. It pairs well with pita and sauces made in house.

Food comes out quickly and tastes flavorful while staying healthy and clean.

People are saying

"I found the food here fresh and delicious."

"The hummus here is so creamy and smooth."

"The healthy food here is delicious and flavorful."

Good to know

1

The lunch special from 11am to 3pm offers a great deal.

2

Lunch specials are priced at $10, making it an affordable option.

3

The restaurant offers Halal options suitable for meat lovers.

06
Pita Pita Mediterranean Grill image 1

Mediterranean grill with clean, modern interior and cozy lighting sets a warm, inviting atmosphere. Music plays softly, creating a chill vibe suited for casual dining. Popular dishes include fresh falafel and flavorful shawarma bowls.

Hummus here stands out for its rich flavor and smooth texture. It pairs well with the crispy falafel, making both dishes a solid choice.

Offers quick, healthy lunch options with delicious Mediterranean flavors. Food consistently comes across as nutritious and balanced.

People are saying

"I thought the food here was delicious."

"I found the hummus and falafel to be outstanding."

"I found the healthy foods here to be delicious and beautiful."

Good to know

1

There is no restroom available for customers at this location.

2

Lunch combo prices are around $13.25, offering good value.

3

Expect delays during lunch rush due to a single self-service kiosk.

07
THE CHEF GRILL image 1
Restaurant

Open kitchen with coal-fired grill creates an engaging cooking display. Warm, cozy atmosphere blends traditional Turkish elements with modern design, featuring a giant decorative aquarium. Space feels inviting for family and friends, with thoughtful lighting and elegant details enhancing comfort.

Freshness stands out with very fresh hummus paired with soft bread. Creative options like kunafa hummus add a unique twist alongside flavorful falafel and solid classic hummus.

Fresh, halal-certified, and non-GMO ingredients like Amish butter and organic olive oil make the food healthy. Mediterranean dishes use farm-fresh produce with a great selection of healthy options.

People are saying

"The food here is amazing, and Yusuf is so friendly and attentive."

"The hummus here is so flavorful and tender."

"I found the Mediterranean food here to be fresh and healthy."

Good to know

1

The food is halal, catering to dietary restrictions.

2

Prices are reasonable considering the portion sizes and overall experience.

3

Restrooms are very clean, ensuring a pleasant visit.

08
Sarra Grill image 1
Mediterranean restaurant

Mediterranean restaurant with an authentic Middle Eastern feel and a clean, bright interior welcomes diners into a warm and relaxed atmosphere. The space suits groups and offers great music at a comfortable volume, creating a chill and inviting vibe throughout the day.

Freshness stands out with the hummus tasting excellent and served generously. It pairs well with dishes like the chicken kabob and comes as a complimentary appetizer sometimes.

Food features authentic flavors and family-style cooking that feels healthy and wholesome. Dishes consistently come across as tasty and nourishing.

People are saying

"This Mediterranean food is so delicious and flavorful."

"The hummus here is served with wonderfully kind service."

"The healthy foods here are seasoned perfectly and delicious."

Good to know

1

The lunch special costs only $10 and offers great value.

2

Parking is easy and accessible near the restaurant.

3

They offer excellent vegan, vegetarian, and gluten-free options.

09
Shawarma Bite image 1
Middle Eastern restaurant

Middle Eastern restaurant offers peaceful atmosphere with friendly staff and clean, comfortable space. Menu includes flavorful shawarma, falafel, and fresh salads served in generous portions at reasonable prices.

Creamy texture stands out in the hummus, paired often with moist chicken and a notable garlic sauce. It complements dishes like falafel and shawarma well.

Fresh and tasty options make up the healthy food choices here. A variety of dishes focus on nutritious ingredients and balanced flavors.

People are saying

"I found the food here to be delicious and very tasty."

"The hummus here is so creamy and flavorful."

"I was excited to find fresh, healthy food options here."

Good to know

1

The weekday lunch bowls cost $10.99, offering a great value.

2

Lunch specials provide generous portions for only $11.

3

Expect a quick service with orders ready in about 10 minutes.

10
Nesh Mediterranean Grill image 1
Mediterranean restaurant

Roomy indoor space offers a quiet, peaceful atmosphere with a warm, welcoming vibe. Outdoor seating features lush plants like sunflowers and marigolds, adding natural charm. The place attracts those seeking friendly, affordable Mediterranean meals in a cozy setting.

Hummus here has a hint of sweetness that stands out. It comes with pita bread that pairs very well, and they also offer a spicy hummus option not often found elsewhere.

Food offers a healthy and well-prepared experience that satisfies cravings. Options come together for a quick and nutritious bite.

People are saying

"This lunch spot's flavorful food, like juicy meats and crunchy falafel, hits the spot."

"The hummus here had hints of sweetness I really enjoyed."

"The healthy foods here are bursting with flavor and taste fresh."

Good to know

1

Nesh Mediterranean Grill offers customizable meals similar to Chipotle's ordering system.

2

The restaurant has both indoor and outdoor seating options available.

3

Nesh Mediterranean Grill is now open on Saturdays.

11
Zayna Mediterranean Grill image 1

Spacious dining area with high ceilings and colonial-era cafe vibe creates a cozy, relaxed atmosphere. The place feels welcoming and friendly, with a quiet, dignified ambiance that invites connection. It blends casual comfort with a sense of tradition.

Creamy hummus comes in huge portions at a great price. It tastes fresh and flavorful, often served with crisp pita and made to order by friendly staff.

Greek salad with chicken shawarma features more vegetables than rice or chicken, making it a filling and healthy choice. The food uses high-quality natural organic ingredients.

People are saying

"I found the Mediterranean food here to be delicious and fresh."

"I thought the hummus was delicious and creamy."

"I found the healthy foods here to be delicious and flavorful."

Good to know

1

Prices are affordable, with many dishes under $20.

2

The restaurant maintains a clean environment throughout.

3

Takeout portions may be smaller than dine-in servings.

12
Damascus Falafel image 1

Modern dining area offers a family-friendly atmosphere with a welcoming vibe and cozy seating. The space feels clean and simple, focusing more on flavor and warmth than decor. An attached coffee bar adds to the inviting environment.

Red hummus stands out as a must-try dish. The hummus overall is delectable and pairs well with falafel, wraps, and fresh salads.

Food stays healthy and fresh with flavorful, filling options. Service is quick and well-managed.

People are saying

"I thought the falafel was delicious and really fresh."

"I found the healthy food here to be delicious and fresh."

"The hummus is amazing, especially with the crisp falafel."

Good to know

1

Damascus Falafel offers Zabiha Halal food for dietary needs.

2

Prices are very affordable, making it a great option for budget-conscious diners.

3

Generous portions ensure that diners leave satisfied with leftovers.

13
Falafel & Grill image 1
Middle Eastern restaurant

Outdoor seating offers a relaxed, secluded patio with Mediterranean music playing softly. Indoor space feels clean and airy but can be uncomfortably cold due to strong air vents. The atmosphere balances intimate and open vibes, creating an easy-going dining experience.

Hummus comes with freshly baked bread that changes the game. It tastes amazing and pairs well with falafel, tabouli, and stuffed grape leaves.

Offers quick, healthy meals that taste fresh and satisfying. Meals come at an inexpensive price and work well for a tasty, nutritious treat before heading out.

People are saying

"This Mediterranean food is packed with flavor and really delicious."

"The hummus here is so creamy and delicious."

"The healthy foods here are fresh and flavorful."

Good to know

1

Parking is very limited; consider using the Jewel parking lot next door.

2

Street parking is available near the restaurant.

3

Credit cards and mobile payments are accepted.

14
Falafel Kebab Station image 1
Mediterranean restaurant

Mediterranean restaurant offers a fast casual and relaxed atmosphere with a friendly vibe and simple, clean surroundings. Seating is small but decent, and music complements the space well. The place feels more like a diner than a cozy spot.

Creamy texture and perfect consistency define the hummus here. The flavor stands out, making it a highlight on the Combo platter with rice.

Food offers healthy portions with a focus on delicious, nutritious options. Meals consistently provide a balanced, wholesome experience.

People are saying

"I found the food to be delicious, fresh, and made with care."

"I thought the hummus had a perfect flavor and creamy consistency."

"The tabouli here is amazing, with perfect seasoning and a sweet, savory flavor."

Good to know

1

They serve generous portions, making it great value for the price.

2

The restaurant is impeccably clean and well-maintained.

3

Parking can be challenging; street parking is the only option.

15
Ema image 1
Mediterranean restaurant

Mediterranean restaurant offers warm, modern interior with two bar areas and outdoor seating including a patio and rooftop. Atmosphere stays lively but not noisy, creating an inviting and relaxed vibe. Extensive gluten-free menu and accommodating options stand out for dietary needs.

Lamb ragu and Bhel Hummus stand out with bold, unique flavors. Gluten-free crackers come with the hummus, and the charred eggplant and peach hummus offers a fresh twist.

Fresh produce and a wide variety of vegetables make the menu stand out. Options like the Tahini Caesar offer both taste and health in a small but tasty selection.

People are saying

"The food here is amazing, truly incredible."

"I thought the hummus here was one of the best I ever had."

"I found the healthy food here to be fresh and delicious."

Good to know

1

Ema offers an extensive gluten-free menu with many options.

2

Reservations are recommended as the restaurant tends to fill up quickly.

3

Happy hour features generous portions but a limited list of spreads.

16
Cedars Palestine Kitchen image 1
Mediterranean restaurant

Simple layout with live greenery and stone tile entryway creates a clean, cozy space. Atmosphere feels peaceful and welcoming, though air conditioning can be cold. Music adds a chill vibe while seating is casual and self-chosen.

Creamy and smooth textures define the hummus here, often paired with sumac and pine nuts for extra flavor. Well-seasoned pita chips complement the dish, making it a standout alongside harissa wings.

Meals focus on healthy, high-protein options that feel unique and satisfying. Food balances taste and nutrition well for lunch or dinner.

People are saying

"I loved the Mediterranean food, especially the creamy tzatziki."

"Their hummus is the best I've ever tasted, really fresh and smooth."

"I found healthy, satisfying, and tasty meals here."

Good to know

1

Taco Tuesday features a buy 2 get 3 deal on tacos.

2

The comedy show costs $20 and lasts about 2 hours.

3

They have a rotating menu of Mediterranean taco creations on Taco Tuesday.

17
Sinya Mediterranean image 1
Mediterranean restaurant

Mediterranean restaurant offers an airy, spacious interior with tasteful decor and soft lighting that creates a calm, casual vibe. Plenty of seating and outlets support relaxed dining or working. The atmosphere balances upscale design with a welcoming, comfortable feel.

Hummus comes with warm pita and offers generous portions packed with flavor. It pairs well with dishes like chicken shawarma and falafel, making it a standout part of the meal.

Food comes fresh and flavorful with healthy ingredients and good-sized portions. Meals focus on being clean and nutritious without artificial additives.

People are saying

"The Mediterranean food here is fresh, flavorful, and authentically delicious."

"The hummus here is perfectly smooth and memorable."

"I found the healthy food here flavorful and delicious."

Good to know

1

Knafeh is only available at the River North location from 4 PM to 10 PM.

2

The place is legit zabiha halal.

3

They give free hummus and salad with each order.

18
Hakuna Matata image 1
Middle Eastern restaurant

Middle Eastern restaurant with a colorful, vibrant atmosphere that feels like home. Small indoor dining area complements outdoor seating during warmer months. Known for authentic, fresh dishes and late-night hours until 3am.

Authentic hummus stands out with a smooth, rich texture that surpasses typical store-bought options. It pairs well with excellent falafel and Baba Ganoush that match its quality.

Fresh, healthy bowls offer a lighter yet filling meal. Mixed Shawarma stands out as a tasty, healthy option with satisfying flavors.

People are saying

"The Mediterranean food here is amazing, especially the shawarma."

"I thought the hummus here was the best I ever had."

"The Healthy Foods here are authentic and perfectly seasoned."

Good to know

1

Hakuna Matata stays open until 3am for late night cravings.

2

Hakuna Matata offers a drive-through service only.

3

The prices at Hakuna Matata are generally reasonable.

19
Pitaville Mediterranean Grill image 1
Mediterranean restaurant

Mediterranean grill with generous portions and clean, cozy atmosphere offers a casual, warm vibe suitable for quick meals. Music mixes create an engaging background that complements the dining experience. The setup includes grilling near seating, adding a distinctive aroma to the environment.

Hummus comes with olive oil drizzled on top, showing clear attention to detail. It pairs well with pita and is often described as incredible alongside chicken and rice dishes.

Many families enjoy fresh, healthy food here. Everything tastes good and feels reasonably priced.

People are saying

"This Mediterranean food has a special, fresh quality."

"The hummus here is amazing, especially with the chicken shawarma."

"I found the food here to be delicious and healthy."

Good to know

1

The dinner meat combo feast offers good value for the price.

2

The regular mixed platter costs around $22 and contains a lot of meat.

3

Expect large portions that provide great value for money.

20
CAVA image 1
Mediterranean restaurant

Mediterranean restaurant offers a clean, stylish space with a welcoming, friendly vibe. Staff show positive team spirit, creating an inviting atmosphere. Food features fresh, healthier options with clearly labeled allergens, appealing to those seeking balanced meals.

The hummus comes in small portions and sometimes only partially fills the cup. Options include a slightly spicier version and a red pepper flavor. Pricing for a side ranges around $3.45 to $3.50, often with pita chips.

Fresh ingredients and quality preparation make the meals consistently healthy and tasty. Many options focus on nutritious, fast casual dining for quick lunches or dinners.

People are saying

"The food here is so fresh and flavorful."

"The healthy foods here are fresh, flavorful, and delicious."

"I loved the red pepper hummus; it was a fun departure."

Good to know

1

Expect a wait time of about 30 minutes during peak hours.

2

CAVA offers healthy options, but prices are higher than similar fast-casual restaurants.

3

The restaurant may close earlier than posted hours, especially on Sundays.

21
Original Shawarma image 1

Small, hole-in-the-wall restaurant with a strong Palestinian theme and clean, welcoming environment. Atmosphere feels casual and inviting with energetic, lively vibes and enjoyable music. Space is compact but decorated with charming details like an eggplant drum picture and a fire spot.

Hummus here tastes very fresh and delicious. It pairs well with dishes like chicken shawarma wraps and lamb Bashka.

Organic, zabiha halal ingredients create a clean and healthy meal. Lean meat with little fat offers a light and nutritious choice.

People are saying

"The Mediterranean food here, especially the shawarma, is incredibly delicious and flavorful."

"I found the food here delicious and healthy."

"The hummus is smooth and perfectly seasoned."

Good to know

1

The restaurant focuses on authentic Middle Eastern and Mediterranean flavors.

2

The prices are reasonable for the quality of food offered.

3

The restaurant is suitable for quick meals, families, takeout, or casual dine-in.

22
Rumi Middle Eastern Grill image 1
Middle Eastern restaurant

Modern, cozy space with immaculate decor and open kitchen creates a clean, welcoming vibe. Atmosphere stays nice and chill, suited for casual meals with friends or family. Seating is comfortable, and the setting feels more like a polished franchise than a typical local spot.

Hummus comes fresh and tasty, often paired with dishes like gyro wraps, falafel, and salads. Portions arrive in small, condiment-sized containers alongside meals like shawarma and labneh.

Offers healthy and nutritious Middle Eastern dishes at affordable prices under $10. Provides quick, wholesome meals with attentive service in a casual setting.

People are saying

"I found the falafel here to be the juiciest I'd ever tasted."

"The gyro wrap here is full of flavor and amazingly delicious."

"The hummus here is amazingly delicious and fresh."

Good to know

1

The restaurant is family-friendly and well-maintained.

2

Expect a clean environment with attentive service.

3

Credit card payments are accepted, but be cautious of promotional texts.

23
Olive Mediterranean Grill image 1
Mediterranean restaurant

Modern design and clean, spare space create a welcoming fast-casual environment. Energy stays mid-level, with a steady flow of diners seeking quick, healthy meals. Flavorful kabob plates and unique baklava stand out among the menu offerings.

Hummus comes pure and good, often paired with chicken kabob sandwiches or baba ganoush. Options include a scoop of salad with hummus or baba, and it complements dishes like falafel and steak shawarma.

Chicken kabob sandwich with veggies and hummus offers a quick, tasty, and healthy meal. Food stays consistently good and serves as a healthy fast food option.

People are saying

"The food here is always fresh and delicious."

"The hummus here is pure and good."

"I found the healthy food here to be really tasty."

Good to know

1

Parking can be challenging, especially for larger vehicles.

2

The menu is limited, with small portion sizes compared to other locations.

3

Sauces for the falafel are not complimentary and must be purchased.

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