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Kid-friendly yoga classes in Illinois

Made for those who want to practice yoga without finding a sitter for their children.

Based on 751 Opinions
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Updated May 2026
01
Breathepower LLC image 1
Breathepower LLC image 2
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Yoga studio

Yoga studio offers small class sizes with a holistic approach focusing on both physical postures and mental well-being. Atmosphere feels nurturing and inspiring, with teachers guiding students through breathing techniques and mindfulness. Classes suit all levels and include trauma-informed practices, making yoga accessible beyond fitness.

Classes focus on calm, welcoming environment with a patient and knowledgeable instructor. Kids show improved body posture and better deep breathing skills during stress after attending.

Classes focus on holistic wellness and breathwork, led by an instructor who embodies yoga's energy. Sessions support growth, balance, and creativity while reducing anxiety.

People are saying

"Aarti's yoga class is patient, knowledgeable, and truly amazing."

"Aarti's yoga classes are so welcoming and patient for kids."

"This Relaxing Spot's teachers give individual attention, making it feel like personal training."

Good to know

1

Breathepower LLC offers a variety of classes for all skill levels, including youth and trauma-informed practices.

2

Class sizes are relatively small, allowing for more personalized attention from instructors.

3

Aarti emphasizes both physical asanas and mental wellness in her classes.

02
YogaSix Naperville image 1

Yoga studio offers a clean, modern space with warm, welcoming atmosphere and friendly community. Classes range from intense hot yoga to relaxing beginner sessions, using props like blocks and straps to support all levels. Unique features include essential oil towels after class and consent coins for touch preferences.

Classes include tween yoga and sessions where kids can attend with friends. Instructors like Grace lead engaging yoga for children around 11 and 12 years old.

Classes offer a variety of styles including Restore and Hot yoga. Teachers like Tipa, Ian, and Emily provide supportive guidance that welcomes beginners and seasoned practitioners alike.

People are saying

"The instructors at this Yoga Spot are amazing and welcoming to all levels."

"I found the yoga class here to be amazing."

"The yoga classes here are so kid friendly, my son loved them."

Good to know

1

YogaSix Naperville offers a variety of classes for all skill levels at convenient times.

2

The studio is always clean and well maintained.

3

Parking is plentiful at the location of YogaSix Naperville.

03
Goat Yoga Chicago - South Barrington, Illinois image 1

Yoga studio combines calming flow with friendly goats that bring smiles and laughter. Space feels adorable and spotless, creating a relaxing and fun atmosphere. Classes suit all skill levels and include photo opportunities with animals after sessions.

Goat yoga offers a fun experience for kids and adults alike. Celebrations like birthdays happen here, and activities include puppy yoga that kids enjoy.

Classes combine traditional yoga with goats and puppies roaming freely, adding a playful and joyful element. Instructors remain kind and patient, creating a relaxed atmosphere for all ages.

People are saying

"The goat yoga class was so fun with all the animal cuddles."

"Goat yoga is a super fun and unique activity with amazing goats."

"It's so fun for kids, they loved the friendly goats!"

Good to know

1

Reservations are required as classes fill up quickly.

2

The cost is $39 per person for a one-hour session.

3

Classes last about 30 minutes, not the full hour.

04
Misfit Aerial, LLC image 1
Fitness center

Fitness center offers top-tier rigging equipment and huge crash mats in a beautiful, clean space designed for aerial arts. Atmosphere feels inclusive and supportive, with instructors tailoring classes to all skill levels and fostering a strong community vibe. Classes balance fun and challenge across various apparatuses like silks, pole, lyra, and sling.

Kids get individual attention with instructors who recognize special needs and offer natural breaks during aerial yoga classes. Classes focus on building strength and teaching aerial tricks in a supportive environment.

Classes include aerial yoga, sling, lyra, rope, pole, and chains. Kids aerial yoga classes suit younger participants around 8 years old.

People are saying

"The instructors make these fun activities engaging, safe, and challenging."

"It's so Kid Friendly; Ally was great with all the kids."

"The yoga classes were fun and challenging with personalized instruction."

Good to know

1

Classes include lyra, sling, rope, pole, chains, and aerial yoga.

2

Instructors are knowledgeable and tailor classes to individual skill levels.

3

The studio is equipped with thick crash mats for safety.

05
McGaw YMCA image 1
Non-profit organization

Historic building houses a large, spacious fitness center with two indoor pools and courts. Atmosphere feels community-oriented and judgment-free, fostering a friendly and supportive environment. Activities include family programs, swim lessons, and various classes, making it welcoming for all ages.

Offers kids club and kids activities with quality training and care. Hosts birthday parties in the gym for children.

Alyson creates an amazing zen space for yoga with a variety of classes including Ashtanga yoga and unlimited yoga and pilates sessions. Different lesson types for yoga, swimming, and Zumba are available alongside other activities.

People are saying

"It's so kid friendly; my daughter loved her swimming lessons here."

"The yoga instructors here are thoughtful and supportive."

"The yoga instructors here are thoughtful and supportive."

Good to know

1

Family fun nights occur every Friday with activities for kids.

2

Parents day out events are available weekly for families.

3

Lap swimming is offered regularly for fitness enthusiasts.

06
The Yoga Seed image 1
Yoga studio

Open, airy studio with bright natural light and historic architecture creates a warm, welcoming atmosphere. Space feels intimate and cozy, fostering a supportive community for all levels. Thoughtful design details and inclusive classes make it a peaceful, engaging place to practice yoga.

Classes include KidsYoga and baby and me yoga, designed for children and parents. The studio also offers postpartum and kids classes alongside other yoga styles.

Classes offer dynamic, creative, and thoughtful yoga and Pilates suitable for all levels. Instructors like Christina and Alison provide warm, inviting guidance with options for specialized needs such as low back issues and family yoga.

People are saying

"The yoga instructors are so knowledgeable and kind."

"It's a cozy, peaceful studio space that feels so relaxing."

"It's so welcoming and supportive for all ages."

Good to know

1

The studio offers a variety of classes including yoga, Pilates, and kids yoga.

2

Baby and me yoga classes are available for new parents.

3

Street parking is easy to find during class times.

07
UFC GYM Yorktown - Lombard IL image 1

Spacious gym with modern equipment and a family-friendly environment that supports all ages. Atmosphere stays motivating and judgment-free, fostering a team-like community where workouts feel welcoming and energizing. Classes feature loud music and spirited coaching, creating an uplifting vibe throughout.

Coaches are very professional and skilled with kids, especially Coach Sebastian who connects well with young learners. Classes include wrestling, jujitsu, boxing, and kickboxing, all designed to engage children effectively.

Erin Green leads yoga classes that blend challenging flow with restorative and soothing elements. Her sessions use creative playlists, lighting, and scents to engage multiple senses and rebalance the body.

People are saying

"Training with Paul at the Gyms optimizes results and improves well-being."

"Erin G's yoga classes are creative, thoughtful, and soothing."

"Erin's yoga class is creative, restorative, and soothing."

Good to know

1

Coach Lynn runs energetic boxing classes suitable for all skill levels.

2

The gym has a great selection of equipment for various workouts.

3

Membership requires a 30-day notice for cancellation.

08
First Ascent Arlington Heights image 1

Spacious climbing gym filled with natural light and high-quality climbing walls offers a clean, bright environment that welcomes all skill levels. The atmosphere feels friendly and safe, fostering strong camaraderie among climbers. Amenities include extensive bouldering, autobelays, top rope options, and a professional fitness center with showers and yoga rooms.

Climbing suits all ages with friendly crew great at working with kids and challenging routes for beginners and experienced climbers. Kids under 12 and teens enjoy the experience, and some join climbing teams here.

Yoga classes happen in dedicated yoga rooms with a supportive community. Facilities include pilates options and clean dressing rooms for convenience.

People are saying

"The staff at this rock climbing gym are always helpful and welcoming."

"The staff here are so friendly and patient with kids."

"The people in Yoga Class are considerate and supportive."

Good to know

1

They offer fun weekly classes on bouldering and top rope climbing.

2

Regular climber meetups help expand climbing buddy circles.

3

They host member appreciation events like a Taco Bar Social.

09
Real Movement and Martial Arts image 1

Brand new mat rooms set a clean, bright space for training. The atmosphere stays welcoming, respectful, and focused, with a positive, competitive energy that encourages improvement and safety. Classes run daily, led by black belts, offering comprehensive instruction in jiu jitsu, yoga, and striking for all ages and levels.

Coaches connect well with kids to bring out their potential and build confidence and discipline. Classes mix fun and educational activities to keep kids engaged.

Hot yoga sessions maintain a perfect heat for deep stretching. Joey leads an excellent flow that blends yoga with jiu jitsu and striking elements.

People are saying

"The coaches are so patient and caring with kids."

"The yoga classes here have great instructors and movement exercises."

"I love how the Martial Arts classes build confidence and discipline."

Good to know

1

They are open 7 days a week and every class is run by a black belt.

2

Their schedule accommodates both adult and kids classes.

3

Kids classes start from age 3 and are fun and engaging.

10
Waukegan Public Library image 1

Public library offers spacious, quiet environment with a cultural atmosphere. Activity areas include STEM space, reading nook, and video gaming for kids, alongside English and yoga classes for all ages. The space remains clean and organized, supporting a strong selection of books and programs.

The kids section offers an amazing selection of books and activities with toys and books that engage children. Regular programs on Mondays and Fridays help kids build friendships and keep them entertained.

Yoga classes run on Monday evenings from 6:00 to 7:00 and Friday mornings from 10:15 to 11:15. Sessions offer a consistent schedule for regular practice.

People are saying

"It's so Kid Friendly with tons of books and activities."

"The library staff are always friendly and helpful."

"The yoga classes here are wonderful and fabulous."

Good to know

1

Yoga classes are held on Monday evenings and Friday mornings.

2

Kids' events take place every Friday.

3

The library has a dedicated children's section with a great selection of books.

11
Midtown Athletic Club image 1

Renovated gym with modern amenities and an open layout features diverse classes led by energetic instructors. Atmosphere is supportive and motivating, fostering a strong sense of community. Facilities include indoor and outdoor pools, courts, and a family-friendly area.

Kidtown offers a dedicated space for children with engaging classes led by Coach Emily. Kids gain strength and enjoy their time in a supportive environment.

Nancy Michael’s classes blend mental and physical components and attract more men than usual. Jill’s sessions mix flow, music, and humor for a playful vibe. Linda’s instruction helps achieve challenging poses.

People are saying

"Personal training here helps you reach your maximum potential."

"Nancy Michael's yoga class always made aches and pains disappear."

"It's really kid friendly, my kids always enjoyed their time there."

Good to know

1

Classes are available for all fitness levels, ensuring everyone can participate.

2

The facility offers a variety of classes, including yoga, spin, and Pilates.

3

Special events like 'Pickleball, Poulet and Poisson' are held monthly.

12
HealthTrack Sports Wellness image 1

Spacious fitness center features an open design with a large running track overlooking the gym floor. Atmosphere feels welcoming and supportive, fostering a tight-knit community vibe. Amenities include heated therapy pool, sauna and steam rooms, childcare center, and quiet workspaces, creating a comfortable and motivating environment.

Swim lessons with Sam stand out for kids. The lounge offers a cafe with good food including child-friendly options. Adding kids to memberships costs little. Facilities cater well to children.

Upstairs, three exercise rooms host yoga classes alongside Zumba, Spin, Tai Chi, and Pilates. Classes run throughout the day with excellent instructors leading sessions like Hala's yoga class.

People are saying

"The staff at the gym are so friendly and always ready to help."

"The childcare staff are friendly and my kids loved it."

"Hala's yoga class truly inspired me to improve my wellbeing."

Good to know

1

HealthTrack offers a variety of group fitness classes including yoga, cycling, and HIIT.

2

The facility is clean and well-equipped with modern machines and weights.

3

The Kids Zone is available for children, making it family-friendly.

13
VASA Fitness image 1

Spacious gym with diverse equipment including a lap pool, basketball court, and studios for yoga and dance. Energetic atmosphere with positive energy and a sense of friendly competition. Amenities like sauna and steam room add variety, while music keeps workouts motivating.

Staff like Lizzie, Emma, and Brandi build strong bonds with kids and create a warm and caring environment. The kid care is professional, attentive, and keeps children engaged and happy during workouts.

Instructors like Sue and Diane provide detailed, informative instruction and strong focus on core and balance during yoga flow. Classes fill up fast, so reservations are needed weeks ahead.

People are saying

"The staff at this gym are so friendly and helpful."

"The kid care staff here is amazing and truly adored my daughter."

"The Yoga Class instructors are so friendly and helpful."

Good to know

1

Reservations are required weeks in advance for yoga classes due to high demand.

2

The gym is often overcrowded, leading to long wait times for machines.

3

Cleanliness in locker rooms and showers is inconsistent, especially during peak hours.

14
Irving Park YMCA image 1

Old school building offers a cozy layout with bright historic touches and multiple basketball courts. Facility maintains a sense of community with affordable access to a pool, workout center, and childcare services. Equipment is generally clean and up-to-date, supporting a variety of fitness activities.

Kids’ Zone offers a fun space where children enjoy spending time while parents exercise. Swim lessons and childcare services support families, though the room's messiness may overwhelm kids with sensory issues.

Classes led by Cheryl stand out with a welcoming vibe for beginners. Sessions focus on gentle guidance, making it easy to try yoga even if you feel nervous.

People are saying

"The weight lifting gym has up-to-date equipment and many squat racks."

"I couldn't even swim laps because the gym's pool was always locked."

"Cheryl's yoga class is my absolute favorite."

Good to know

1

The pool is only open for a few hours each day.

2

Expect a four-hour gap from 11 AM to 3 PM when the pool is not in use.

3

The facility offers a variety of fitness classes throughout the week.

15
CloudBar at 360 CHICAGO image 1

Bar atop a skyscraper offers 360-degree city views and a rooftop lounge with ample seating. Atmosphere shifts from relaxed during sunset to lively as night falls, with a mix of tourists and locals. Entry requires a ticket, and the setting includes unique attractions like a thrilling tilt experience.

The venue is clearly kid friendly, with many kids and families present even at the bar area. Children are allowed inside and can sit at the bar, making the space suitable for families rather than special occasions or dates.

Sessions offer a beautiful yoga experience with a morning view that adds to the atmosphere. Post-class, amazing drinks are crafted, making the whole event fun and refreshing.

People are saying

"The city views from here are amazing and totally unbeatable."

"The bar staff here is wonderfully kind and great with kids."

"The yoga class instructors were amazing!"

Good to know

1

Entry to the bar requires a general admission ticket costing around $40.

2

Expect a 30-60 minute wait for seating during peak hours.

3

Drinks take about 15 minutes to arrive after ordering.

16
Life Time image 1

High-end resort gym offers rooftop pool and bar, spa with cold plunge and hot tubs, and elite steam room and sauna. Spacious, modern facility features dim lighting and upgraded locker rooms. Atmosphere varies from calm mornings to lively evenings with diverse classes and recovery options.

Kids academy offers a safe spot for children while parents work out. Both parents and kids genuinely look forward to their time here, though the academy has limited hours.

Hot yoga stands out as a key class here. Other options include a warrior sculpt class similar to CorePower Yoga's yoga sculpt, plus several solid traditional yoga sessions.

People are saying

"The Gyms here are impeccably clean, especially the showers."

"The rooftop pool area was exceptional and beautiful."

"You have to try the hot yoga class; it's the highlight."

Good to know

1

Parking is free for gym members.

2

Several treadmills are currently out of order.

3

The gym's children's academy hours are limited.

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