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Healthy takeout in Chicago

Healthy takeout that arrives as fresh as it would be served in the dining room, not soggy or neglected.

Based on 579 Opinions
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Updated May 2026
01
Plenty Goods Cafe image 1
Plenty Goods Cafe image 2
Plenty Goods Cafe image 3
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Bright, modern cafe filled with natural light and a clean, inviting atmosphere. The vibe is cute and fun, attracting those seeking healthy, fresh options with unique flavor combinations. The space feels open and welcoming, ideal for casual meals or meetups.

Menu features organic greens and ingredients that are locally sourced and sustainably minded. Food tastes fresh, healthy, and unprocessed with clear attention to detail.

Meals come thoughtfully prepared for easy takeout with a focus on vegetable-forward dishes. Staff have orders ready for quick pickup, making it a simple way to get healthy, filling meals.

People are saying

"I loved the kale taco salad; it was so flavorful and fresh."

"The takeout here is thoughtfully prepared and delicious."

"Their healthy foods are fresh, flavorful, and made with quality ingredients."

Good to know

1

The cafe offers a variety of healthy menu items, including vegan and gluten-free options.

2

Prices for salads start around $16, which is higher than some competitors.

3

Adding extra protein like chicken costs $6, which may be considered steep.

02
Brown Bag Seafood Co. image 1
Seafood restaurant

Cozy seafood restaurant with a welcoming atmosphere and great playlist sets a relaxed tone. Small size keeps it not crowded and inviting for casual meals. Offers healthy and gluten-free options alongside standout dishes like lobster roll and blackened fish sandwich.

Offers a variety of healthy and gluten-free options focused on seafood. Meals are tasty, filling, and reasonably priced, making it a solid choice for a healthy lunch.

Staff stays friendly and thorough during takeout pickups. Both takeout and dine-in options maintain excellent quality.

People are saying

"The seafood here is so fresh and flavorful."

"I found the healthy foods here shockingly delicious and fresh."

"My takeout was so fresh and flavorful."

Good to know

1

The restaurant offers a 'golden hour' special with $15 prices from 4 pm.

2

Brown Bag Seafood Co. is BYOB, so bring your favorite drinks.

3

Parking can be challenging to find in the area.

03
Protein Bar & Kitchen image 1
Health food restaurant

Health food restaurant offers clean, simple interior with limited seating and wheelchair access. Atmosphere feels underwhelming and bland, focusing on quick, healthy meals with explicit macros and calories. Food is ready fast, portions are decent, and ordering is easy through an app.

Quick service delivers fresh, healthy food with protein-packed options like shakes and meals. Prices stay reasonable while keeping meals tasty and clean.

Orders come through via order ahead for prompt pickup. Food shows great flavor consistently.

People are saying

"The food here is delicious and tastes so fresh."

"I found the healthy food here to be fresh and flavorful."

"The takeout here is great, and I plan to return for more."

Good to know

1

Online orders are typically ready within minutes for quick pick-up.

2

Prices are reasonable for the area, with bowls averaging around $14.80.

3

Expect good portion sizes, especially compared to similar restaurants.

04
Pasta Via image 1
Italian restaurant

Open kitchen reveals fresh pasta made daily, with staff rolling dough and finishing plates in view. Warm, inviting atmosphere combines simmering sauce aromas with upbeat music and art murals that add character. Ordering happens via kiosks, and tables come with oil and Parmesan cheese, creating a casual yet sophisticated vibe.

Organic ingredients and no seed oils define the menu. Pasta dishes stand out as healthy options.

Ordering happens at a kiosk, making the process quick and straightforward. Takeout pasta comes in easy-to-grab boxes that stay fresh and taste delicious.

People are saying

"The Italian food here is made from scratch and tastes incredibly fresh."

"The pasta here is bursting with fresh flavors."

"The takeout pasta here is fresh, fast, and delicious."

Good to know

1

All their pasta is made fresh daily.

2

They do not use any seed oils in their pasta.

3

Pasta Via offers great pasta at a wildly affordable price.

05
Poke Okie image 1
Poke bar

Poke bar with tropical plant life and large windows creates an open, vibrant atmosphere. The vibe is welcoming and chill, with indoor seating and island-inspired decor. Fresh ingredients and healthy, vegan options complement the relaxed, beachy setting.

Menu features healthy and vegan options with fresh ingredients and great flavors. Offers a variety of tasty, quick, and nutritious choices for lunch.

Super quick takeout service includes vegan options. Online orders require a minimum 15% tip to complete purchase, which can cause confusion during pickup.

People are saying

"The poke bowls here are delicious and incredibly fresh."

"I loved the healthy options with great flavors and fresh ingredients."

"The takeout poke bowls were delicious and fresh."

Good to know

1

They offer healthy and vegan options.

2

The ingredients in the poke bowls are super fresh.

3

They have three sizes for the poke bowls.

06
Rumi Middle Eastern Grill image 1
Middle Eastern restaurant

Modern, cozy space with immaculate decor and open kitchen creates a clean, welcoming vibe. Atmosphere stays nice and chill, suited for casual meals with friends or family. Seating is comfortable, and the setting feels more like a polished franchise than a typical local spot.

Offers healthy and nutritious Middle Eastern dishes at affordable prices under $10. Provides quick, wholesome meals with attentive service in a casual setting.

Food is ready for pickup quickly with correct orders and tightly packaged meals. The place has a takeout atmosphere but the experience can feel disappointing.

People are saying

"I found the falafel here to be the juiciest I'd ever tasted."

"The gyro wrap here is full of flavor and amazingly delicious."

"The takeout falafel is crunchy, delicious, and packed with flavor."

Good to know

1

The restaurant is family-friendly and well-maintained.

2

Expect a clean environment with attentive service.

3

Credit card payments are accepted, but be cautious of promotional texts.

07
Falafel & Grill image 1
Middle Eastern restaurant

Outdoor seating offers a relaxed, secluded patio with Mediterranean music playing softly. Indoor space feels clean and airy but can be uncomfortably cold due to strong air vents. The atmosphere balances intimate and open vibes, creating an easy-going dining experience.

Offers quick, healthy meals that taste fresh and satisfying. Meals come at an inexpensive price and work well for a tasty, nutritious treat before heading out.

Food arrives fresh and is packed with care. Takeout orders include thoughtful touches like a lime wedge with soup.

People are saying

"This Mediterranean food is packed with flavor and really delicious."

"The healthy foods here are fresh and flavorful."

"The takeout portions are so generous, you'll be full!"

Good to know

1

Parking is very limited; consider using the Jewel parking lot next door.

2

Street parking is available near the restaurant.

3

Credit cards and mobile payments are accepted.

08
Sinya Mediterranean image 1
Mediterranean restaurant

Mediterranean restaurant offers an airy, spacious interior with tasteful decor and soft lighting that creates a calm, casual vibe. Plenty of seating and outlets support relaxed dining or working. The atmosphere balances upscale design with a welcoming, comfortable feel.

Food comes fresh and flavorful with healthy ingredients and good-sized portions. Meals focus on being clean and nutritious without artificial additives.

Takeout offers fresh and delicious food that holds up well after pickup. It works great for picnic meals with a variety of options from the menu.

People are saying

"The Mediterranean food here is fresh, flavorful, and authentically delicious."

"I loved their takeout; it was delicious and fresh."

"I found the healthy food here flavorful and delicious."

Good to know

1

Knafeh is only available at the River North location from 4 PM to 10 PM.

2

The place is legit zabiha halal.

3

They give free hummus and salad with each order.

09
Cedars Palestine Kitchen image 1
Mediterranean restaurant

Simple layout with live greenery and stone tile entryway creates a clean, cozy space. Atmosphere feels peaceful and welcoming, though air conditioning can be cold. Music adds a chill vibe while seating is casual and self-chosen.

Meals focus on healthy, high-protein options that feel unique and satisfying. Food balances taste and nutrition well for lunch or dinner.

Food comes in well-packaged containers suitable for delivery or takeout. The chicken shawarma wrap stays juicy and refreshing when ordered to go. Takeout orders are handled smoothly without issues.

People are saying

"I loved the Mediterranean food, especially the creamy tzatziki."

"I found healthy, satisfying, and tasty meals here."

"The chicken shawarma wrap takeout is so juicy and well-seasoned."

Good to know

1

Taco Tuesday features a buy 2 get 3 deal on tacos.

2

The comedy show costs $20 and lasts about 2 hours.

3

They have a rotating menu of Mediterranean taco creations on Taco Tuesday.

10
Ema image 1
Mediterranean restaurant

Mediterranean restaurant offers warm, modern interior with two bar areas and outdoor seating including a patio and rooftop. Atmosphere stays lively but not noisy, creating an inviting and relaxed vibe. Extensive gluten-free menu and accommodating options stand out for dietary needs.

Fresh produce and a wide variety of vegetables make the menu stand out. Options like the Tahini Caesar offer both taste and health in a small but tasty selection.

Ordering food for pickup works smoothly, especially from the attached hotel. The take-out buffet offers a solid variety of Mediterranean dishes that hold up well for takeout.

People are saying

"The food here is amazing, truly incredible."

"The takeout kebabs and hummus are delicious and flavorful."

"I found the healthy food here to be fresh and delicious."

Good to know

1

Ema offers an extensive gluten-free menu with many options.

2

Reservations are recommended as the restaurant tends to fill up quickly.

3

Happy hour features generous portions but a limited list of spreads.

11
Smoothie King image 1
Juice shop

Modern design combines with cleanliness and air conditioning to create a comfortable space. Pickup order fridge keeps smoothies cold, supporting a quick and efficient experience. The atmosphere feels friendly but can be a bit sterile at times.

Smoothies here are fresh and healthy with good deals. Drinks taste delicious and nutritious.

Pickup orders use a fridge that keeps smoothies perfectly cold. Online orders can be placed quickly, but some items like aรงaรญ bowls may take up to an hour to be ready.

People are saying

"Martel was so nice helping me pick out my smoothie."

"I loved the takeout here; it's my go-to spot."

"Martel helped me choose a healthy smoothie."

Good to know

1

Upsize Friday offers a 32oz smoothie for the price of a 20oz.

2

Live events are scheduled regularly at this Smoothie King location.

3

Promotions are frequently available, enhancing value for customers.

12
Falafel Kebab Station image 1
Mediterranean restaurant

Mediterranean restaurant offers a fast casual and relaxed atmosphere with a friendly vibe and simple, clean surroundings. Seating is small but decent, and music complements the space well. The place feels more like a diner than a cozy spot.

Food offers healthy portions with a focus on delicious, nutritious options. Meals consistently provide a balanced, wholesome experience.

Orders for pickup take about half an hour to prepare. The process involves placing a takeout order for two people.

People are saying

"I found the food to be delicious, fresh, and made with care."

"The tabouli here is amazing, with perfect seasoning and a sweet, savory flavor."

"The takeout chicken shawarma and combination platter were fantastic."

Good to know

1

They serve generous portions, making it great value for the price.

2

The restaurant is impeccably clean and well-maintained.

3

Parking can be challenging; street parking is the only option.

13
sweetgreen - Healthy Salads, Bowls and Plates image 1

Salad shop offers fresh ingredients and super healthy options with a clean, organized space. Energy is efficient but can feel rushed, with some orders occasionally neglected. Customers find wide variety but note portion sizes are smaller than expected for the price.

Salads stand out for being super healthy and filling. Dressings lack healthy options, but the overall meal feels heart-healthy and satisfying.

Customer service checks in multiple times during online pickup waits. Some orders may miss ingredients due to availability.

People are saying

"I found the salads here to be fresh and great tasting."

"This lunch spot's staff handled our large order with zero mistakes."

"I found the salads here to be delicious and healthy."

Good to know

1

Expect smaller portion sizes, especially for salads priced around $13-$20.

2

Hygiene concerns have been noted regarding food preparation and cleanliness.

3

The restaurant is clean and organized for dine-in customers.

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