Atly Logo
New Yorkers 1st Choice
Loved by locals

Healthy tea foods in Chicago

Made for those who want to pair their tea with a meal that aligns with their health goals.

Based on 751 Opinions
+748
User
User
User
Updated April 2026
01
East Side Nutrition image 1
East Side Nutrition image 2
East Side Nutrition image 3
View all

Cozy cafe with aesthetic decor and an atmosphere that promotes healthy food options. The space invites health conversations and offers generous portions of protein-rich dishes and smoothies.

Healthy teas stand out here with good flavor. The tea pairs well with light dishes like the oatmeal bowl.

Offers healthy teas and smoothies with a cute decor that promotes healthy food options. Serves a variety of healthy meals suitable for those seeking nutritious choices.

People are saying

"I found the smoothies here to be really delicious."

"The tea here is really good and delicious."

"Cassandra had extensive knowledge of the Healthy Foods."

Good to know

1

They offer a variety of healthy shakes and smoothies.

2

Expect generous portion sizes for shakes and smoothies.

3

Engage in health conversations with knowledgeable staff.

02
Cold Moon Cafe image 1

Tiny space offers a cozy and calm vibe with cute decor and warm, inviting atmosphere. Music plays a fun and nice role in creating a relaxing retreat. Seating provides a comfortable spot to warm up or wait quietly.

Chai drinks come with a velvety texture and perfect frothiness, blending aromatic spices with creamy goodness. Options include hot, iced, and almond milk versions, all well-balanced and not too sweet.

Smoothies use all organic ingredients and come in gluten-free and nut-free options. The cafe offers quick, healthy snacks and lunches that feel good to eat.

People are saying

"The bagel sandwiches here are delicious and freshly made."

"I loved the chai tea latte, it's creamy and perfectly spiced."

"I found great healthy options, especially gluten-free and nut-free."

Good to know

1

The cafe is located on the first floor in a corner.

2

Expect to pay higher prices for coffee and food compared to nearby options.

3

The ingredients used in the food are fresh and of high quality.

03
The Natural Branches Organic Grocery image 1

Organic food store offers wide variety of herbs and homeopathic products with a welcoming atmosphere and clean, fresh scent. It supports healthy, sustainable living and accepts EBT, making it accessible. Owner provides knowledgeable guidance and unique items not found in regular stores.

Free hot tea is a key feature here, always served fresh and delicious. Crystal crafts excellent tea that stands out as a major bonus for visitors.

Fresh, high-quality organic products fill the shelves. The store focuses on raw natural ingredients and supports healthy, sustainable living.

People are saying

"I found fantastic, high-quality organic products for healthy eating here."

"I loved that they give free hot tea."

Good to know

1

The store offers a wide variety of organic products, including unique items not found in regular stores.

2

They accept EBT for purchases, making it accessible for more customers.

3

Free hot tea is available for customers while they shop.

04
Hegewisch Nutrition image 1
Health food store

Health food store combines clean, vibrant atmosphere with community fitness classes like yoga and dance. Staff bring positive, uplifting energy creating an inviting space for healthy living. Venue hosts events and supports local vendors, enhancing its role as a community hub.

Teas here are energizing without jitters and come in snack-sized options safe for kids. They pair well with healthy shakes and bowls, offering a tasty, health-focused drink choice.

Offers a variety of healthy drinks and smoothies that taste good and provide energy. Many options serve as healthy snacks or meal replacements with a focus on nutrition.

People are saying

"I followed Jesse's regimen and lost 21 pounds."

"Jesse and Lia made the best teas and Açai bowls."

"The owner's upbeat, energetic personality makes you feel like family."

Good to know

1

Hegewisch Nutrition offers a loyalty card system for free shakes after multiple purchases.

2

Monthly pop-ups feature local vendors, showcasing community engagement.

3

The shop provides healthy snacks, drinks, and teas for various dietary needs.

05
Ka Cafe image 1
Coffee shop

Coffee shop offers a quiet, relaxing atmosphere with a homie feel ideal for studying or casual lunch. Space stays super clean and lowkey, tucked away in a strip mall. Regulars enjoy fresh, well-made sandwiches and reasonably priced drinks in a peaceful setting.

Thai iced tea stands out for its authentic flavor and is often paired with boba. It pairs well with sandwiches and wraps, making it a popular choice.

Food stays fresh and healthy with options that are both hearty and tasty.

People are saying

"These sandwiches are fresh, tasty, and unbelievably good."

"I found the Thai iced tea here to be delicious and amazing."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

Parking is easy to find near the cafe.

2

The prices at Ka Cafe are very reasonable.

3

Ka Cafe offers a breakfast deal for $6.25, including a bagel sandwich and coffee.

06
Michuu Ethiopian Restaurant image 1
Ethiopian restaurant

Small space with handmade traditional decor creates a cozy, intimate atmosphere that feels like dining at someone's home. Guests experience a warm, welcoming vibe enhanced by an authentic Ethiopian coffee ceremony and unique Oromo dishes not found elsewhere.

Complimentary tea arrives at the end of meals as a palate cleanser with a wonderful aroma. Beverage options include Ethiopian tea alongside coffee and honey wine.

Fresh foods include healthy vegetarian options and special meat choices. Vegan dishes are available and the menu focuses on healthy and delicious selections.

People are saying

"The food here is delicious and authentic."

"The tea here is wonderfully flavored and comforting."

"I found so many fresh, healthy food options here."

Good to know

1

The restaurant is BYOB, so bring your favorite drinks.

2

The menu includes options suitable for all diets, including vegetarian and gluten-free.

3

Expect generous portions that are great for sharing.

07
Brown Bag Seafood Co. image 1
Seafood restaurant

Seafood restaurant with a build-your-own system using dry erase markers and comfortable seating for waiting. Atmosphere is friendly and energetic, buzzing during lunch with a fast-moving line. Offers fresh, flavorful seafood and a casual, lively vibe.

Sweet tea stands out with its rich flavor and balanced sweetness. Fresh tea options include a variety of blends that complement seafood dishes well.

Food stays healthy and flavorful with options like salmon fillet and shrimp rice combo. Plenty of choices avoid blandness while keeping meals balanced and tasty.

People are saying

"The food here is delicious and always filling."

"I loved the healthy and delicious food here."

"I enjoyed the sweet tea; it's satisfying."

Good to know

1

The happy hour runs from 3pm to 6pm daily with discounted prices.

2

Expect to pay around $18 for two pieces of fish with chips.

3

Credit cards and mobile payments are accepted; cash is also welcome.

08
Poke Okie image 1
Poke bar

Poke bar with tropical plant life and large windows creates an open, vibrant atmosphere. The vibe is welcoming and chill, with indoor seating and island-inspired decor. Fresh ingredients and healthy, vegan options complement the relaxed, beachy setting.

Offers a great selection of teas including green tea and hibiscus tea that taste delicious and refreshing.

Menu features healthy and vegan options with fresh ingredients and great flavors. Offers a variety of tasty, quick, and nutritious choices for lunch.

People are saying

"The poke bowls here are delicious and incredibly fresh."

"I loved the healthy options with great flavors and fresh ingredients."

"The owner's great conversation made my tea time so enjoyable."

Good to know

1

They offer healthy and vegan options.

2

The ingredients in the poke bowls are super fresh.

3

They have three sizes for the poke bowls.

09
Urban Treez Chicago image 1

Coffee shop offers a chill atmosphere with comfortable lounge seating and bar-style workspaces. The vibe suits working, reading, or casual chats, supported by good music and WiFi. Space feels cozy but can get noisy when busy.

House-made chai shines in the dirty pumpkin chai and pumpkin spice chai options. Smoothies and pomegranate hibiscus iced tea offer refreshing choices alongside classic iced tea.

Smoothies and fresh juices offer a healthy quick bite with a variety of fresh, local items. The chicken salad stands out as a good, wholesome option that feels homemade.

People are saying

"The sandwiches here are packed with fresh, flavorful ingredients."

"Their healthy drinks and smoothies are really good."

"I loved the pumpkin chai with house-made chai."

Good to know

1

Urban Treez Chicago offers a variety of vegan and vegetarian options.

2

Breakfast is served all day at Urban Treez Chicago.

3

Expect a wide selection of fresh juices and smoothies.

10
TE'AMO Boba & Desserts - Navy Pier image 1

Bright, clean space with casual Go & Grab vibe and aesthetic appeal. Friendly atmosphere with fast kiosk ordering and occasional promotions. Known for fresh boba and flavorful mochi donuts alongside unique ube coconut desserts.

Milk tea stands out with options like brown sugar and strawberry milk tea that taste rich and delicious. Customization is easy, and varieties like Volcano Thai Tea and jasmine green tea offer unique flavors.

Organic and fresh ingredients shape the menu. The Ube mochi donut offers a surprisingly light sweetness that feels healthy. TE'AMO organic drinks, including organic whole milk, stand out for quality.

People are saying

"I loved their strawberry milk tea, it was amazing!"

"The Oreo mochi donuts are fluffy, soft, and chewy."

"I found the healthy foods here to be very good."

Good to know

1

Expect a 10-minute wait for drinks during peak hours.

2

The ordering process is done entirely through a touchscreen tablet.

3

A promotion offers a free drink or donut after leaving a review.

11
TE'AMO Boba Bar image 1
Restaurant

Small space with a pink interior and cozy vibe offers a calm, welcoming atmosphere with happy music. The shop feels clean and trendy, attracting those who enjoy a quiet, comfortable setting. Limited seating supports a relaxed pace rather than a bustling crowd.

Milk teas come in fun containers with a great selection including rose green, jasmine, vanilla, and dalgona matcha. Bubble teas are immaculate and staff help pick teas to suit your taste.

Organic and natural ingredients define the drinks here. Options include customizable milk choices and organic drinks throughout the menu.

People are saying

"I loved their basic black milk tea and passionfruit jasmine tea."

"It's a small but cozy place with an awesome vibe."

"I loved their organic drinks and smoothies made with fresh fruit."

Good to know

1

TE'AMO Boba Bar offers a wide variety of boba and food options.

2

Seating is limited, so plan accordingly during busy hours.

3

They use organic and natural ingredients in their drinks.

12
Rogers Park Nutrition Spot image 1

Bright space with warm, welcoming atmosphere and good Latin music supports both relaxation and work. Energy lifts during Zumba classes, creating a lively vibe. Offers plant-based, protein-rich foods and drinks that appeal to health-conscious individuals.

Offers a good variety of energy, beauty, and hydration teas alongside protein shakes and snacks. Hot tea options provide a warm, soothing choice.

Healthy drinks include energy drinks and smoothies that offer good nutrition. The menu features healthy donuts, cookies, and breakfast options. Shakes and milkshakes provide delicious and healthy choices to start the day.

People are saying

"I loved their healthy shakes, especially the berry flavor."

"The food here is as friendly as the owner."

"The waffles with fruit were a delight."

Good to know

1

The establishment opens at 6:00 am on weekdays.

2

Many ingredients are plant-based and vegan-friendly, offering options for everyone.

3

The menu includes a variety of teas, shakes, cookies, and protein bars.

13
Nutrition House Protein Bar image 1
Health food restaurant

Open space with plenty of seating and modern, cozy decor creates a relaxing vibe. Music features EDM and house genres, adding energy without overwhelming quiet moments. The environment feels home-like and inviting, suitable for unwinding or casual socializing.

Hot tea includes chia, probiotic, and Sabila de mango for a unique flavor. Mango tea and other healthy teas come with good taste but ingredients in smoothies and teas are not clearly listed.

Offers a variety of healthy protein shakes, nutritious bowls, and tea options that taste good and cater to dietary restrictions. Drinks and snacks focus on health without sacrificing flavor.

People are saying

"I found the healthy foods, like bowls and smoothies, to be very tasty."

"I loved the healthy tea with chia and mango."

"It's a chill and relaxing place with a home-like atmosphere."

Good to know

1

They have excellent healthy menu options for dietary restrictions and concerns.

2

The place offered a variety of nutritious protein bars.

3

There were many vegan options available.

14
Ssyal - Chicago Korean Restaurant image 1

Korean restaurant offers a clean, authentic vibe with cozy, homely atmosphere and eye-catching decorations. Warm energy fills the space, enhanced by 80s music and inviting seating arrangements. Diners often enjoy traditional dishes in a setting that feels like dining in Korea.

Tea here smells like roasted corn and comes hot, warming up from cold weather. Free hot tea is offered during winter, often served right after entering from the cold.

Offers healthy chicken soup like chaoreum samgyetang that tastes good and feels nutritious. Serves authentic Korean food that is clean, energizing, and easy on the wallet.

People are saying

"I found the Korean food here to be delicious and authentic."

"They welcomed me with a warm cup of tea."

"I found the chicken soup here to be delicious and healthy."

Good to know

1

There is a parking lot behind the restaurant and free street parking available.

2

Expect no waiting time around 7pm for a table.

15
Carver 47 Food and Wellness Market image 1

Space combines family-style seating, black art murals, and handmade reclaimed furniture to create a calm, welcoming atmosphere. Soft music and sunlight fill the room where people work quietly or gather in small groups. Wellness products and fresh flowers add a thoughtful touch to the environment.

London Fog tea stands out with a smooth, rich flavor. The chai and ginger shots offer a spicy kick, while smoothies add a refreshing twist.

Smoothies, coffee, and healthy food options fill the menu. The place runs smoothly and offers delicious, nutritious meals.

People are saying

"I had a smoothie and it was great."

"I loved their homemade chai with oat milk; it wasn't overly sweet."

"I found delicious healthy food options here."

Good to know

1

Reservations are not required, but seating is limited during peak hours.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

The market features a selection of locally produced goods and handcrafted items.

16
TARY image 1
Cafe

Cozy, minimal café with authentic Kazakh decor and subtle cultural elements creates a calm, pleasant atmosphere. Plenty of seating and strong WiFi support work or socializing, while unique Central Asian pastries and dishes offer a distinct culinary experience.

Tary tea stands out with its unique preparation and flavor. Other notable options include black tea with milk and quymaq, all served with care.

Food here is organic and halal, combining micro and macro organic elements from the Kazakh steppes. Meals are fresh, healthy, and not too sweet, even the fast food options.

People are saying

"I thought the coffee here was super good."

"I found the tea here to be absolutely delicious."

"The healthy foods here are organic, light, and incredibly delicious."

Good to know

1

Parking is reserved for commercial vehicles only, leading to potential tickets.

2

TARY serves unique Central Asian pastries and drinks not found elsewhere.

3

The cafe gets packed, making tables hard to get at times.

17
TE'AMO Boba & Dessert. - Chinatown image 1

Small space combines ordering and seating, creating a cozy but sometimes crowded setting. Bright, cute decor with aesthetic design and unique drink packaging sets a welcoming vibe. Music mixes English, Spanish, and Kpop, adding lively energy to the atmosphere.

Milk teas stand out with organic ingredients and unique flavors like ube and Volcano Thai tea. Bubble teas come with premium boba and pair well with mochi doughnuts.

Everything on the menu is 100% organic, including the Boba tea and drinks. Cakes are both healthy and delicious, made with ingredients you can trust.

People are saying

"You have to try the mochi donuts; they're amazing."

"I thought the boba tea here was the best I ever had."

"I loved that their drinks and boba were organic and healthy."

Good to know

1

The shop does not have a bathroom available for customers.

2

They offer a variety of vegan and dairy-free options for drinks.

3

Parking is limited; consider using public transport or rideshare.

18
HERBALIFE TOTAL NUTRITION BELMONT LLC image 1

Espresso bar offers a relaxing and happy atmosphere with clean surroundings and healthy food options. Energetic people gather here, creating a friendly and positive vibe. The menu features protein-rich choices like shakes and oatmeal that appeal to health-conscious visitors.

Energy teas and loaded teas offer a nutritious and refreshing start to the day. Options include protein shakes and teas paired with bubble waffles or fruit.

Variety of healthy shakes, loaded teas, and smoothies offer refreshing and delicious options. Meals and drinks focus on nutrition, making it a solid spot for a healthy breakfast or post-gym fuel.

People are saying

"I found the healthy foods and drinks to be delicious and refreshing."

"I loved coming here for breakfast with my family."

"I loved their delicious shakes and wraps."

Good to know

1

The place offers a variety of healthy foods and drinks.

2

Protein oatmeal and shakes are popular menu items.

3

The environment is clean and well-maintained.

19
Aglaïa Coffee & Tea Co. image 1

Space features huge windows, high wood-beam ceilings, and exposed brick with a modern, cozy, upscale design. Atmosphere stays calm and relaxed, making it ideal for remote work. Seating is comfortable, and the vibe includes pop-retro music and a welcoming, comfortable feel.

A great mix of Matcha Latte, Chai Latte, and iced jasmine tea offers solid non-coffee options. The dirty chai is balanced and not overly sweet, fitting well with the cafe's aesthetic-forward ambiance.

Organic drinks and a food menu focus on clean, healthy food. Milk options include organic, oat, and almond milk to suit dietary needs.

People are saying

"Their BLT uses fresh, thoughtfully sourced ingredients."

"The healthy foods here are fresh and thoughtfully sourced."

"The tea service here is fantastic and the staff are super friendly."

Good to know

1

Expect higher prices for drinks, averaging around $8 each.

2

The cafe is dog-friendly and provides treats for pets.

3

Seating can be limited, especially during peak hours.

20
TE'AMO Boba & Desserts - Water Tower Place image 1

Bubble tea shop with modern, cozy decor and cute branding creates a chill, friendly atmosphere. Small seating area offers a calm place to hang out amid a lively mall setting. Drinks and mochi donuts stand out as signature items.

Offers a huge variety of dairy free milk teas with rich, perfectly balanced flavors. The Thai milk tea with Boba is very sweet and flavorful, while the passionfruit tea stands out as delicious and unique. Prices are incredibly affordable for the quality and taste.

Bubble tea here uses naturally sourced and organic ingredients. The focus stays on high end and organic options for healthy choices.

People are saying

"This bubble tea is so flavorful and chewy, I have to try it again."

"I thought the mochi donuts were the best I ever had."

"I'd say the mochi donuts are delicious and the best I've ever had."

Good to know

1

The shop has limited seating with just two small tables available.

2

Expect a short wait time for drinks during busy hours.

3

They accept tips, even with minimal interaction from staff.

21
Herbalife Level Up Nutrition image 1

Cafe offers a cozy, comfortable vibe with a cute, aesthetic interior and plenty of seating. It serves a variety of healthy food and drinks, including protein donuts and shakes. The atmosphere suits relaxing or studying, with a locally owned, accessible setup.

Offers hot or cold tea with a focus on loaded teas. Known as an official Herbalife provider specializing in nutrition shakes and teas.

Offers a wide variety of healthy food options including waffles and protein shakes. Drinks are both tasty and healthy, making it a solid spot for a nutritious pick-me-up.

People are saying

"The food here is amazing and rich in protein."

"I loved the guilt-free, delicious healthy drinks here."

"I loved their mango flavored tea; it was super healthy."

Good to know

1

Herbalife Level Up Nutrition offers a variety of healthy drinks and snacks.

2

The menu includes loaded teas, shakes, and healthy food options.

3

Pricing is affordable for the quality of products offered.

22
Zayna Mediterranean Grill image 1

Spacious dining area with high ceilings and colonial-era cafe vibe creates a cozy, relaxed atmosphere. The place feels welcoming and friendly, with a quiet, dignified ambiance that invites connection. It blends casual comfort with a sense of tradition.

Complimentary Moroccan mint tea often comes with orders or as a gesture while waiting. Tea pairs with bakhlava for a sweet finish and adds a hospitable touch to the meal.

Greek salad with chicken shawarma features more vegetables than rice or chicken, making it a filling and healthy choice. The food uses high-quality natural organic ingredients.

People are saying

"I found the Mediterranean food here to be delicious and fresh."

"I loved the complimentary mint tea they offered."

"I found the healthy foods here to be delicious and flavorful."

Good to know

1

Prices are affordable, with many dishes under $20.

2

The restaurant maintains a clean environment throughout.

3

Takeout portions may be smaller than dine-in servings.

23
Barney’s New Life Health Foods image 1

Small storefront with an old school feel offers an impressive variety of organic and plant-based products. Atmosphere is inviting and peaceful, filled with peppermint scent that opens the respiratory system. Staff shares deep knowledge and passion for natural health, supporting a Black-owned, family-run community business.

An incredible selection of teas includes herbal blends that target specific needs like dry eyes. The collection features Bravo Tea Gingko Biloba and pairs well with oils, tinctures, and natural health products.

Offers a wide range of organic and plant-based products including herbs, oils, and teas. Focuses on items that support mental alertness and cellular health with supplements and healthy snacks.

People are saying

"I found amazing healthy food options and a wide variety."

"This place has everything you need to be healthy."

"They have a wide selection of teas and other health products."

Good to know

1

They accepted EBT/SNAP for all food items.

2

The store is a historic Black business serving the community for decades.

3

The staff provides education and resources on natural herbs.

24
HEYDAY EATERY image 1
Breakfast restaurant

Minimalist space with stylish interior and natural light creates a clean, modern vibe. Lively atmosphere features booming Euro club music and an impressive sound system. Seating includes aluminium tables that feel cold and lack comfort, contrasting with the energetic environment.

Chai latte stands out with perfect spice and rich comfort when the Japanese man operates the espresso machine. Quality varies, sometimes turning into mostly milk or lukewarm drinks.

Dishes focus on clean, healthy ingredients and careful preparation. Breakfast options include modern coffee recipes and meals made with quality, wholesome components.

People are saying

"The food here is delicious and genuinely good."

"I found the food to be great and very healthy."

"The chai tea latte was perfectly spiced and comforting."

Good to know

1

There is a dedicated parking lot available for customers.

2

Ordering is done via a tablet on the wall, not at the counter.

3

Protein add-ons cost $5 for 3-4 strips of bacon.

25
VinTea FOOD & DRINK image 1
Bubble tea store

Small cafeteria-style spot offers upstairs booths with a decent street view and a calm, casual atmosphere. Seating is clean and well-arranged, making it suitable for quick bites or casual stops. The vibe stays relaxed without much noise or crowd.

Peach Oolong tea with Lychee jelly and popping pearls stands out. Bubble tea options include Passionfruit Guava and mango milk tea, all noted for their delicious flavors.

Fresh cucumbers and lettuce add a healthy touch to meals. The lemongrass sandwich offers a spicy, flavorful option, especially with Sriracha. Solid, healthy soups are available for a light meal.

People are saying

"I thought the pho broth was excellent."

"I found the tea here to be delicious and authentic."

"I loved the crisp, fresh cucumbers and lettuce added to my healthy foods."

Good to know

1

Pre-order online if you're short on time for dining in.

2

The food is ready quickly, usually within 7 minutes during busy hours.

3

They only offer one size for bubble tea at $20.

Discover more

Chicago, Illinois

Area guide
Loading Map...