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Guide to Chicago

Kid-friendly martial arts gyms

Made for those who want to instill discipline and physical activity in their children through structured martial arts training.

Based on 887 Opinions
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Updated April 2026
01
Frank's Martial Arts image 1
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Martial arts school

Martial arts school offers a positive, empowering environment focused on discipline, confidence, and life skills for children. Experienced instructors maintain high standards while fostering a supportive community that emphasizes respect, kindness, and responsibility.

Programs focus on self-confidence and self-defense for kids starting as young as 4. Classes promote physical, mental, and social growth with engaging activities that children enjoy attending regularly.

Programs start as early as 4 1/2 years old with a little ninjas program. Training focuses on self-confidence and self-defense while building a strong community for kids and adults.

People are saying

"This Martial Arts Gym teaches kids valuable life lessons beyond just kicks."

"The instructors are so patient and supportive with all the students."

"The instructors are amazing, patient, and motivating with kids."

Good to know

1

Parents' night out events are organized regularly for community engagement.

2

Classes are flexible with make-up days available for missed sessions.

3

The program emphasizes discipline, respect, and fitness for all ages.

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Degerberg Academy of Martial Arts image 1

Facility combines flexible martial arts styles with a family atmosphere that fosters respect and confidence. Instructors deliver well-rounded self-defense programs in a supportive, safe environment for all ages. Community emphasizes discipline, personal growth, and lifelong friendships.

Classes build discipline, focus, and respect in kids while keeping sessions fun and engaging. Training improves balance and self-confidence through quality instruction and a nurturing environment.

Instructors teach a variety of martial arts disciplines with dedication and skill. Training focuses on respect and confidence through a well-rounded self-defense program for both kids and adults.

People are saying

"It's so kid friendly; my son learned discipline and focus."

"This martial arts gym is the best place to train."

"The Mixed Martial Arts instructors are terrific with kids and everyone feels like family."

Good to know

1

The academy offers classes for ages 3 to 90, making it inclusive for all.

2

Flexible class schedules are available, accommodating busy families.

3

The instructors are experienced in various martial arts disciplines.

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Fonseca Martial Arts - Roscoe Village image 1

Small, clean facility fosters a positive, encouraging atmosphere focused on discipline and respect. Classes balance exercise, technique, and fun while giving individual attention to children as young as three. The environment supports confidence and self-control without intimidation.

Classes focus on teaching self-defense skills, fitness, and discipline to kids as young as five. Instructors guide children through karate training that builds coordination and self-confidence.

Classes focus on young beginners with instructors who are skilled, patient, and passionate. Kids gain more than martial arts skills, learning respect, focus, and confidence along the way.

People are saying

"It's so Kid Friendly; the senseis are amazing with the children."

"The instructors make these fun activities so engaging for the kids."

"The senseis at this Martial Arts Gym are amazing with kids."

Good to know

1

Classes are available for children as young as 3 years old.

2

The dojo offers a variety of classes to fit different schedules.

3

Individual attention is given to every child, regardless of class size.

04
Culture of Safety Dojo & Wellness Center image 1

Martial arts school offers intimate class sizes and a woman and queer-owned community space focused on inclusive, supportive atmosphere. The environment feels safe and welcoming, promoting confidence and self-esteem through karate and life skills. Adjustable lighting and amenities like air filters and massage tables enhance comfort and healing.

Classes show a clear understanding of working with young children and individualize instruction well. The environment feels safe and welcoming, with a strong focus on discipline, goal-setting, and conflict resolution to empower kids.

Classes focus on karate training for all ages, including kids and adults with varying experience. Instructors create a safe, inclusive environment that supports modified training and teaches respect and social skills.

People are saying

"I felt welcomed and supported learning Karate here."

"This martial arts gym is so welcoming and supportive for everyone."

"It's a wonderfully positive and inclusive space for kids to learn."

Good to know

1

The dojo offers a gentle introduction to karate for all skill levels.

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Classes focus on empowering kids through discipline and conflict resolution.

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Street parking is easy, making access convenient for clients.

05
Bender Martial Arts and Fitness image 1

Expansive mat space combines with a boxing ring and weight room to create a versatile training environment. Atmosphere stays welcoming and inclusive, fostering camaraderie and a fun, supportive vibe. Cleanliness and well-maintained facilities add to a safe, open, and inviting culture for all skill levels.

Kids find classes fun and engaging with a focus on safety. Coaching includes personal attention and teaches both physical skills and empathy.

Training covers Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Judo with a focus on skill and fitness. The community supports improvement in martial arts and life, welcoming all ages and skill levels.

People are saying

"This martial arts gym makes you feel like family."

"The weight lifting gym has a zero intimidation, 100% welcoming atmosphere."

"It's really Kid Friendly; the coach takes a personal interest in each kid."

Good to know

1

There is complimentary off-street parking with direct access adjacent to the building.

2

The classes are suitable for both beginners and advanced practitioners.

3

Bender Martial Arts and Fitness offers a variety of classes every day.

06
Taylor Biagi Brazilian Jiu Jitsu image 1

Large, sunlit space with clean mats and open floor supports multiple skill levels training together. Atmosphere emphasizes respect and sportsmanship, creating a welcoming community for adults and children alike. Environment fosters rapid skill improvement with supportive peers and inclusive coaching.

Kids program focuses on discipline, effort, and respect alongside BJJ techniques. Coaches communicate well with children and keep them engaged during training.

Training sessions include all skill levels with supportive students and inclusive instruction. The environment fosters camaraderie without ego or intimidation.

People are saying

"You'll feel so welcomed by the patient Jiu Jitsu community here."

"This martial arts gym has a really friendly and welcoming atmosphere."

"This place is so Kid Friendly; my kids loved every session."

Good to know

1

Dias's new competition class is on Mondays and Wednesdays at 7 pm.

2

Evening classes focus heavily on drilling and mastering techniques.

3

Competition-specific classes are offered three times a week.

07
Southside Jiu Jitsu Club image 1
Martial arts school

Brand new martial arts school offers large mat space with FUJI spring floor system and top-tier amenities including fully stocked showers. Atmosphere is welcoming and kid-friendly, fostering a no-ego, collaborative culture with supportive coaches. Strong sense of community and camaraderie creates a safe, encouraging environment for learning and growth.

Classes focus on teaching techniques clearly with patient and kind instructors. Kids experience a positive, engaging environment where talking is managed to keep attention during lessons.

Training focuses on jiu-jitsu techniques with resources that support skill development. Coaches encourage newcomers to try a sample class and provide guidance for all levels.

People are saying

"This martial arts gym has patient, knowledgeable instructors who make beginners feel welcome."

"The Jiu Jitsu instructors are so patient and knowledgeable."

"The instructors here are so patient and knowledgeable with kids."

Good to know

1

The first class is free for new members.

2

Women’s night events are held regularly to promote inclusivity.

3

The club hosts in-house tournaments and seminars for skill development.

08
Supreme JIU JITSU Chicago Idriz Redzovic image 1

Large training area with clean mats and spacious locker rooms supports a welcoming, family-like atmosphere. Friendly instructors and students create a positive, encouraging community focused on learning and growth.

Classes focus on conditioning, movement, and technique tailored for kids. Coaches create a welcoming environment where children feel comfortable and learn good skills and values.

Training happens in a clean, well-maintained space with all the gear needed. Coaches and training partners are friendly and supportive, creating a great environment for learning martial arts.

People are saying

"This martial arts gym feels like family; everyone's supportive and welcoming."

"It's so Kid Friendly; the instructors really build confidence and respect."

"The classes are fun and the instructors push you to get better."

Good to know

1

The gym is located right next to the Fullerton el station, making it highly accessible.

2

There are free parking spots in the back of the school and easy street parking if those are unavailable.

3

The class schedules are diverse and offer flexibility for people with busy lives.

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Redzovic Jiu Jitsu Chicago image 1
Martial arts school

Martial arts school offers welcoming atmosphere with a strong sense of community and supportive training environment. Facilities include clean, well-maintained training areas and locker rooms with showers. Coaching is excellent for all levels, fostering respect and safety among participants.

Separate classes for kids focus on self-defense and discipline with coaches who are patient and knowledgeable. Kids build confidence and teamwork while learning strong technique.

Training focuses on practical BJJ techniques taught by instructors who provide informative and hands-on guidance. Sessions build confidence and kindness alongside martial arts skills.

People are saying

"This gym feels like family; everyone's so welcoming."

"This martial arts training has given me confidence and changed my life."

"The instructors at this Martial Arts Gym make you feel like family."

Good to know

1

A new pre-k class for kids up to 5 years old is now available.

2

The gym offers a variety of classes suitable for all skill levels.

3

Trial classes are available for newcomers to experience the training.

10
Grassroots Jiu-Jitsu and Fitness image 1

Small class sizes create personalized attention in a spotless, welcoming studio. The atmosphere stays friendly and safe, with a bully-free culture focused on learning and self-improvement. Flexible scheduling and family-oriented programs support all ages and skill levels.

Small class sizes and patient instruction create a supportive environment for kids. The program helps build confidence, encourages respect, and fosters friendships among children.

Training focuses on Brazilian Jiu-Jitsu with small class formats for personalized attention. Instruction comes from an experienced professor with years of partnership and consistent quality.

People are saying

"Professor Jordan's Jiu Jitsu instruction is thorough and makes techniques easy to grasp."

"This place is so kid friendly; the instructor Jordan is incredibly patient."

"Professor Jordan's instruction at the Martial Arts Gym is straightforward and makes techniques easy to grasp."

Good to know

1

The scheduling is flexible, with multiple class dates available for kids and adults.

2

Small class sizes allow for one-on-one interaction and personalized attention.

3

Safety is a priority during classes, ensuring a secure environment for all.

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Molinaro Jiu-Jitsu image 1
Martial arts school

Martial arts school offers a clean, beautiful space with world-class instruction and a welcoming, family-friendly atmosphere. Members support each other's improvement in a positive, safe environment that suits all ages and skill levels.

Coaches show incredible patience and kindness with kids, using grappling games to make learning fun and relatable. Kids as young as 3 start training here, gaining confidence and improving behavior through the classes.

Training offers a fun and friendly environment with a strong balance of high-level instruction and structure. Both beginners and seasoned competitors find the atmosphere welcoming and the teaching passionate.

People are saying

"This martial arts gym has an exceptional training environment and culture."

"The Jiu Jitsu coaches are so patient and great with kids."

"The coaches are so patient and great with kids."

Good to know

1

The gym offers classes for all skill levels, from beginners to advanced practitioners.

2

Private parking is available for gym members and visitors.

3

Classes are scheduled throughout the week to accommodate various lifestyles.

12
Ascend Jiu-Jitsu image 1
Sports school

Simple dojo with small classes and personalized instruction creates a safe, welcoming atmosphere for all skill levels. Friendly community emphasizes technical detail and growth without ego. Facility includes gym, pool, and locker room supporting both lifestyle and competitive goals.

Classes build confidence, respect, and discipline in kids through patient, clear instruction. The instructor treats children like family and makes learning fun while focusing on self-defense skills.

Training focuses on practical jiu jitsu techniques suitable for all levels, including beginners and kids. The environment is welcoming with supportive training partners and instructors who help overcome weaknesses.

People are saying

"Professor Pierre breaks down Jiu Jitsu techniques into easy-to-understand steps."

"This place is so kid friendly; the professor treats them like family."

"You'll feel welcomed and part of the jiujitsu family here."

Good to know

1

Classes are small, allowing for personalized attention from instructors.

2

Professor Pierre is a black belt with extensive experience in Brazilian Jiu-Jitsu.

3

The community at Ascend is welcoming and supportive for all skill levels.

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Champion Taekwondo USA Master Mojica image 1

Martial arts school offers well-structured classes focused on discipline, respect, and confidence. The environment is positive and supportive, encouraging kids to grow physically and mentally. Safety and cleanliness are clear priorities throughout the facility.

Taekwondo classes build focus, discipline, and perseverance in kids. They also boost confidence, decision-making, and self-defense skills while helping children grow physically and mentally.

Training focuses on Taekwondo techniques combined with lessons in life skills. Sessions challenge students to grow physically, mentally, and emotionally.

People are saying

"The Taekwondo instructors are so patient and supportive with the kids."

"This martial arts gym builds confidence and discipline in kids."

"It's so Kid Friendly; the instructors are patient and make sure kids feel confident."

Good to know

1

Master Mojica emphasizes discipline, respect, and confidence in every class.

2

Classes are well-structured and age-appropriate for all skill levels.

3

Safety is a priority; the school is clean, organized, and well-run.

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Pure Brazilian Jiu Jitsu image 1
Martial arts school

Martial arts school offers a welcoming atmosphere with a strong sense of community and discipline. Spacious, spotless facilities include a large training area and amenities supporting both Brazilian Jiu-Jitsu and strength conditioning. Classes feature skilled instructors who balance challenge and encouragement, fostering growth for all ages and skill levels.

Instructors show patience and dedication with kids, teaching them self-defense and building confidence. Classes challenge children physically and mentally without pushing them too hard.

Training focuses on discipline and respect with a strong emphasis on Brazilian Jiu-Jitsu. A well-structured strength and conditioning program supports skill development and boosts confidence and fitness.

People are saying

"The instructors are world-class and connect so well with kids."

"The Jiu Jitsu instructors here are world-class and incredibly passionate."

"This martial arts gym feels like a second family."

Good to know

1

They offer a free week trial for new visitors.

2

Black belts teach all classes, ensuring high-quality instruction.

3

The facility is clean and well-maintained.

15
Hybrid Martial Arts and Fitness image 1

Martial arts school offers varied classes in Muay Thai, wrestling, jiu jitsu, and boxing with flexible pricing and schedules. Atmosphere stays welcoming and encouraging, blending a motivating yet chill vibe suitable for beginners and fighters alike. Community feels like family, focusing on respect and support without ego.

Generous coaching from Mr. Josh and coach James supports kids well. Serious competitors get trained thoroughly in Maui Tai, making it a trusted spot for kids' martial arts.

Training focuses on mixed martial arts with programs suitable for both beginners and experienced fighters. Coaches provide generous, top-notch instruction that improves skills, mindset, and discipline in a supportive environment.

People are saying

"This martial arts gym's coaches genuinely care and push you to grow."

"You get top-notch Martial Arts training from outstanding coaches."

"It's a great place for kids; my kids loved the experience."

Good to know

1

The gym offers a variety of classes for all skill levels throughout the day.

2

Pricing plans are flexible and considered very reasonable.

3

Morning and evening classes are available to accommodate different schedules.

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Woori Taekwondo & Hapkido Academy Chicago image 1

Martial arts school offers positive, engaging atmosphere with a focus on discipline, respect, and confidence. Classes include physical self-defense skills and leadership development for kids, supported by patient, experienced instruction. Seating area allows parents to observe training sessions comfortably.

Instructors show great patience and handle kids with focus challenges well. They help kids build confidence and focus through firm but supportive teaching.

Training focuses on discipline, respect, and a high standard of martial arts excellence.** The atmosphere stays positive and engaging throughout classes.

People are saying

"This place is so Kid Friendly; the instructors are patient and engaging."

"Master Jang makes the classes fun and challenging."

"This martial arts gym's instructors truly care about your progress."

Good to know

1

Woori offers trial classes before making any commitment.

2

Buddy Week encourages participation and is a great introduction for new students.

3

Master Jang creates a safe and nurturing environment for students.

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Uflacker Academy image 1
Martial arts school

Martial arts school with a clean, sophisticated environment and welcoming, supportive atmosphere. Training includes world-class instructors and high-level practitioners offering personalized guidance. The space fosters positive energy and a strong community for all skill levels.

Kids' classes focus on strong fundamentals that build discipline, confidence, and self-defense skills. Coaches are patient and skilled, often testing kids with older students to challenge them and prepare for tournaments.

Classes fill up with a variety of training partners. The instructor's outgoing personality keeps sessions fun and approachable. Brazilian Jiu Jitsu training spans years under consistent guidance.

People are saying

"This martial arts gym's world-class instructors elevate your technique with detailed instruction."

"Coach Adam's patience and care help kids master difficult positions."

"The instructors here are so knowledgeable and patient with their art."

Good to know

1

Uflacker Academy offers classes seven days a week with both day and evening options.

2

The academy incorporates a self-defense component into each class.

3

Professor Christian and his coaches are knowledgeable and patient when teaching.

18
Mission MMA & Fitness image 1
Martial arts school

Martial arts school offers clean, spacious facilities with a welcoming, supportive community focused on serious training in Muay Thai and BJJ. Classes feature high-level coaching and a friendly, ego-free atmosphere that encourages discipline and resilience.

Programs include a mixed age group format that meets younger children where they are without coddling. Staff show care and professionalism consistently, creating an environment kids look forward to attending.

High-level Muay Thai training takes place in a clean gym with a strong focus on skill development. A weight training area supports a complete workout alongside a friendly, ego-free community.

People are saying

"The coaches here push you past your limits and correct your form."

"I found this the best place to learn Martial Arts in depth."

"This martial arts gym's coaches push you past your limits."

Good to know

1

Beginner classes are on Mondays from 5:30 to 6:30 pm and Tuesdays and Thursdays from 7:30 to 8:30 am.

2

Evening striking classes for experienced students are on Tuesdays, Wednesdays, and Thursdays from 6:30 to 7:30 pm.

3

First-time students receive a free trial class.

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Valko Brazilian Jiu-Jitsu Academy image 1

Mat space is clean and spacious with impeccably maintained mats. Atmosphere stays friendly and welcoming, fostering an ego-free environment for all ages and skill levels. Amenities include showers and lockers, supporting a comfortable training experience.

Coaches like Jay, Jason, and Tony provide supportive training for kids starting out. The environment stays ego free and welcoming to children of all ages, helping build confidence quickly.

Training here focuses on Brazilian Jiu-Jitsu with a strong reputation built over many years. Staff provide a welcoming atmosphere, making it a reliable spot for consistent, quality sessions.

People are saying

"This martial arts gym has a super welcoming community and great training partners."

"The vibe here is super friendly and chill."

"It's so Kid Friendly; the coaches make you feel at ease."

Good to know

1

Classes include gi, no-gi, and MMA/boxing at 5:30 pm on Tuesdays and Thursdays.

2

Saturday open mats are available for practice and community engagement.

3

The facility has clean locker rooms and showers for use after training.

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POW! Gym Chicago & Chicago Parisi Speed School image 1

Facility offers spacious, clean environment with quality equipment and a welcoming, ego-free vibe. Community feels like a supportive second family where focus and encouragement are constant. Training suits all ages and abilities, blending intensity with a casual, fun atmosphere.

Kids train in safe, supportive groups with trainers who focus on proper form and safety. Programs include drop-off classes that keep younger kids active and engaged while building strength, speed, and flexibility.

Training adapts to each person's ability, experience, and goals while pushing limits. Kids get assessed and placed in the right groups. They support continued training even during financial hardship.

People are saying

"I love the semi-private training at this gym for the real coaching."

"My workouts are tailored and I've seen significant strength improvement."

"This martial arts gym is a special community of friendly people."

Good to know

1

POW! Gym offers a family membership plan for all ages.

2

Youth athlete programs are available for children of all ages.

3

Summer camps and school day-off programs are well-run and engaging.

21
Benjilany striking - Muay Thai - kickboxing & MMA chicago image 1

Muay Thai gym with friendly, supportive atmosphere and strong community feel. Clean, well-maintained space with high energy classes and ego-free environment. Offers training for all skill levels in a safe, welcoming setting.

Pro coaches Jimmy and Emma work directly with kids, keeping them engaged in the Benjilany Striking Youth Team. Classes focus on early development and offer a supportive environment for children.

Coaches bring years of experience and offer excellent training for all skill levels. A huge selection of class times makes it easy to fit training into any schedule.

People are saying

"The people at this gym are so kind and welcoming."

"This martial arts gym feels like family, everyone is so welcoming."

"The coaches are amazing with kids and keep them engaged."

Good to know

1

The gym offers classes 7 days a week at various times.

2

Parking around the gym is free and easy to find.

3

No experience is necessary to join classes.

22
Renzo Gracie Chicago image 1
Martial arts school

Martial arts school offers spacious mat space and meticulously clean facilities with private parking. The atmosphere is friendly and welcoming, creating a safe environment for beginners and experienced practitioners alike. Classes feature world-class instruction with well-structured training sessions and respectful training partners.

Instruction meets high standards for all ages, including kids and families. Classes welcome children alongside adults, creating a supportive team environment.

Training sessions focus on fundamentals and advanced techniques with friendly, respectful partners who provide a good challenge. Brazilian Jiu-Jitsu skills improve steadily through consistent practice.

People are saying

"This gym has outstanding instruction from world-class practitioners."

"It's a great place for kids and adults, everyone is welcome."

"The instructors at this martial arts gym are top-notch and genuinely care."

Good to know

1

The facility has private parking available for visitors.

2

The gym maintains a high standard of cleanliness throughout.

3

Class options cater to all skill levels, from beginners to advanced practitioners.

23
Sam Colonna Boxing image 1

Spacious gym with dedicated trainers and professional boxers creates an energetic atmosphere focused on discipline and growth. Classes balance technique, cardio, and sparring suitable for all ages and skill levels. The environment fosters respect and perseverance while offering affordable training options.

Coaches focus on teaching discipline and skill to kids in a well-equipped facility. Safety concerns exist, so caution is advised when bringing children, especially alone.

Boxing training here offers a clear structure that supports both mental and physical growth. Sessions focus on building technique, power, and motivation to push training to the next level.

People are saying

"This is a great boxing gym that builds warriors."

"This boxing gym builds character, discipline, and confidence."

"This martial arts gym builds character, discipline, and confidence."

Good to know

1

The gym offers a free day pass for first-time visitors.

2

Classes are affordable at $80 per month, with military discounts available.

3

Expect a mix of cardio, techniques, and stretching in each class.

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