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New Yorkers 1st Choice
Local picks

Salad spots in Chicago

You want a meal that is defined by fresh greens and crisp vegetables.

Based on 715 Opinions
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Updated May 2026
01
Flippin Flavors image 1
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Restaurant

Bright space with big windows and a cozy atmosphere offers fresh salads like berry fusion and jerk chicken with rich dressings. Known for Philly cheesesteak sandwiches, it feels like a welcoming neighborhood spot with good music and intimate seating.

Salads feature berry fusion and jerk chicken options with generous dressings. The raspberry dressing pairs well with fresh, fruity salads like the strawberry and berry explosion varieties.

People are saying

"The lemonade here is flavorful and delicious."

"This Philly Cheesesteak is the best I've tasted in a long time."

"The salad ingredients here are super fresh."

Good to know

1

Parking is available in a free lot directly behind the restaurant.

2

The restaurant has limited seating, so arrive early during peak hours.

3

Credit cards and mobile payments are accepted; cash is also welcome.

02
Migos Fine Foods image 1
Mexican restaurant

Small space with eclectic decor and real plants feels warm and inviting. Salads shine with fresh ingredients and bold dressings, especially the Migos chicken salad. Classic hip hop music and an outdoor patio create a chill vibe for a casual, comfortable meal.

Salads feature fresh ingredients and come with flavorful dressings. The Migos chicken salad stands out alongside other options like chicken pastor salad and lamb carnitas greens.

People are saying

"The food here is amazing and delicious."

"You have to try the biscuits with chipotle honey butter."

"The chicken in the salad was so good."

Good to know

1

Everything at this place is halal, as indicated by the logo.

2

There are many vegetarian options available on the menu.

3

Reservations are recommended during peak hours.

03
Mahanakhon Thai & Noodle Bar image 1

Small, cozy spot with authentic Thai cuisine and a welcoming vibe. Papaya salad shines with its thinly shaved crunch and unique fermented fish and crab versions. Soft Thai music and traditional decor create a warm, intimate setting perfect for enjoying dishes like Leng hot pot and Khao soy.

Papaya salad stands out with a thinly shaved crunch and includes versions with fermented fish and crabs. It pairs well with dishes like Leng hot pot soup and Khao soy, offering a refreshing, tangy bite.

People are saying

"I found the food to be authentic and really tasty."

"The papaya salad here is amazing, a true 10 out of 10."

"The food here has incredible depth, making it a great spot for date nights."

Good to know

1

They offer super affordable lunch deals from Monday to Friday, with many dishes to choose from plus a drink for $12.

2

Some items on the menu are unique and not usually available in other Thai restaurants.

3

The restaurant separates the noodles and soup in the packaging for easy eating anywhere.

04
Zaab-E-LEE Thai Street Food image 1

Colorful Isaan-style decor with woven tablecloths and hanging lanterns creates a cozy vibe. Papaya Salad bursts with spicy, sour flavors for an authentic taste. Soft Thai pop music adds a relaxing atmosphere that feels like home.

Spicy, sour, and savory flavors define the Papaya Salad (Som Tum) here. It offers an authentic Thai-style experience that is both refreshing and well-balanced.

People are saying

"This Thai food is authentic and truly phenomenal."

"The papaya salad here is spicy, refreshing, and hits all the right savory notes."

"I got Takeout and it was the best Thai food I've ever had."

Good to know

1

Zaab-E-LEE Thai Street Food is BYOB and they do not charge for bringing your own alcohol.

2

Street parking is quite easy right outside the restaurant.

3

Many menu items can be made vegan easily, including the curries.

05
TNT Ramen image 1
Ramen restaurant

Ramen restaurant offers a warm, cozy atmosphere with thoughtfully curated design and a small art gallery featuring photography. Music creates a chill vibe while the space feels clean and inviting. The place draws a crowd seeking authentic, rich ramen with locally sourced ingredients and homemade noodles.

People are saying

"The Tonkotsu Ramen here is delicious with a rich, flavorful broth."

"The service here is top-notch, making it a great spot for a date."

"I could eat the cucumber salad multiple times a week."

Good to know

1

TNT Ramen offers a $15 lunch special that provides great value.

2

The restaurant has a vegetarian option that can be made vegan.

3

Patrons can choose from three appetizers and three ramen dishes.

06
Halaleez NY Chicken & Gyro Rice Bowls image 1

Small fast food spot serves authentic NYC halal street food with tender grilled meats and homemade sauces. Fresh vegetables in the Jerusalem salad add crispness and balance heavier dishes like lamb and rice. Cozy atmosphere with limited seating makes it welcoming.

Fresh vegetables make the salads stand out with a crisp texture. Jerusalem salad adds a refreshing touch to wraps and platters, balancing heavier dishes like lamb and rice.

People are saying

"The food here is amazing, fresh, and flavorful."

"This gyro is juicy, perfectly seasoned, and reminds me of NYC halal carts."

"The salad here is fresh and not wilted."

Good to know

1

They offer a 10% discount for UIC students.

2

This place is mostly a takeout spot, but they have bar stools for 2-4 people.

3

Halaleez is the first place I found that sells authentic NYC halal platters in Chicago.

07
Pita Express Restaurant image 1
Mediterranean restaurant

Mediterranean spot shines with fresh salads like Kofta Kabobs and Jerusalem Salad. Cozy, bright space offers panoramic window views of a train station. Friendly staff create a chill vibe with outdoor patio seating for a relaxing meal.

Salads feature exceptional freshness and careful preparation. Options like Kofta Kabobs and Jerusalem Salad stand out for their quality.

People are saying

"The Mediterranean food here is so fresh and delicious."

"This lunch spot has great food and friendly owners."

"The salad here is so fresh, it tastes like it was picked today."

Good to know

1

Pita Express Restaurant serves halal food.

2

All the meat used is Zabiha Halal.

3

The catering is suitable for a wide variety of dietary needs, including gluten-free, dairy-free, vegetarian, and vegan options.

08
Eat Fine Design By Khun Kung image 1

Cozy dining room with classic Thai decorations offers a peaceful vibe. Spicy somtum laos and flavorful beef salad shine among salads. Quiet space with reservation-only seating and soft traditional music enhances the intimate feel.

Spicy somtum laos hits level 5 with strong flavor. The beef salad stands out as a favorite alongside papaya salad paired with sticky rice.

People are saying

"I found the authentic Thai food here to be unlike any other."

"I loved the many flavorful vegetarian and vegan options."

"The food here is insane and beautifully presented."

Good to know

1

Reservations are recommended due to limited seating.

2

The restaurant is BYOB, so bring your favorite drinks.

3

Expect authentic Thai spice levels; start with mild if unsure.

09
Maman Zari image 1
Persian restaurant

Persian restaurant blends authentic flavors with a calm atmosphere and elegant decor. Salads shine with grilled romaine and a standout preserved watermelon with feta. Unique saffron cocktails add a modern twist to tradition.

Salads feature grilled romaine with a tangy-sweet dressing and a preserved watermelon salad with feta. The Salad-e Hendevaneh stands out as a top-tier bite in the tasting menu.

People are saying

"The Tasting Menu's dishes were so flavorful and perfectly executed."

"The food here has unique flavors and textures."

"The watermelon salad was fresh and perfectly balanced."

Good to know

1

The next new menu release is set to come on October 31st, 2023.

2

Wine Wednesday offers discounted bottles for a great experience.

3

Reservations are recommended to secure a spot, especially on busy nights.

10
Buttercup image 1

Small, intimate space shifts from cozy daytime cafe to swanky speakeasy bar with soft lighting and curated 1940s/50s decor. Caesar salad is very flavorful with nuts and olives adding texture. Atmosphere stays chill and welcoming, perfect for quiet dates or after-work drinks.

Caesar salad stands out with its very flavorful taste and includes nuts and olives that add texture. It pairs well with pork collar and is consistently described as amazing.

People are saying

"The cafe's specialty coffees are unique and fantastic."

"You have to try the cocktails; the menu is unique and they taste phenomenal."

"I had one of the most flavorful Caesar salads ever."

Good to know

1

Happy hour runs from 4-7pm with a great menu of drinks and appetizers.

2

Buttercup transforms into a cocktail bar after 4pm.

3

Street parking is available nearby for easy access.

11
Ox Bar & Hearth image 1
Restaurant

Open hearth kitchen creates a warm atmosphere with cozy seating perfect for quiet talks. Bright, flavorful beet salad shines alongside unique meat and cabbage dishes made for sharing. Bar offers curated cocktails featuring standout bourbon and tequila.

Bright and flavorful beet salad stands out with its vivid taste. Meat salad and cabbage dish offer unique preparations that invite sharing and savoring.

People are saying

"The food here is spectacular and deeply satisfying."

"The food here is delightful, especially the pierogis and steak."

"The beet salad was bright, flavorful, and among the best I've ever had."

Good to know

1

Reservations are recommended, especially on weekends to avoid long wait times.

2

Expect to spend around $75 per person for a full meal without drinks.

3

The restaurant offers a private dining room for special events.

12
First Slice Pie Cafe image 1

Pie shop offers a warm, cozy atmosphere with large, affordable pies and hearty sandwiches. Salads feature fresh, large pieces like apple and lettuce, often needing a knife. Outdoor seating is lively due to traffic, while inside stays quiet and homey.

Salads come with large fresh pieces like apple and lettuce, sometimes so big a knife is needed. Sandwiches include a huge side salad with fresh ingredients, and options like the curry chicken salad stand out.

People are saying

"I loved the flavorful chicken and blue cheese sandwich."

"I found the Latin hip hop salad with chicken amazing."

"I thought the cherry pie here was the best I'd ever tasted."

Good to know

1

The cafe offers both indoor and outdoor seating for guests.

2

The bathroom is located next to the back door, through the kitchen.

3

Pies are large for the price, making them a good value.

13
Beatrix Market image 1

Market space offers comfortable seating and a hot bar for quick meals. Salads feature a weigh-yourself option with a standout caprese pasta salad. Atmosphere fits both quick lunches and relaxed after-work drinks with comforting soups.

Salads come with a choice of ingredients that you weigh yourself. The caprese pasta salad stands out as a flavorful option. You can eat there or take your salad to go.

People are saying

"The food here is quick, efficient, and delicious."

"The Lunch Spot pasta salad was one of the best I had."

"I thought the caprese pasta salad was one of the best."

Good to know

1

Expect busy lunch hours; arrive early to avoid long lines.

2

Credit cards and mobile payments are accepted for all purchases.

3

Happy hour specials on drinks are available from 4-6pm daily.

14
Charlie Martin's image 1

Cozy spot with Hollywood regency decor sets a speakeasy mood. Bartenders serve exceptional cocktails like Old Fashioneds and martinis. Wedge salad shines with dilly dressing and house-made freshness, perfect for jazzy date nights.

Wedge salad stands out with its dilly-dressing and house-made quality. Caesar salad also appears as a solid choice among the options.

People are saying

"The seafood, especially the oysters, was super fresh and amazing."

"The French food here is phenomenal, with bold, refined flavors."

"The Caesar salad here was to die for."

Good to know

1

Reservations are recommended, especially during busy weekend nights.

2

The restaurant closes early at 11 pm, so plan your visit accordingly.

3

They often run out of popular menu items by 8 pm on weekends.

15
Oso & The Bull image 1
Sports bar

Sports bar offers a relaxed vibe with fewer TVs and friendly energy. Salads like Caesar Salad come fresh and pair well with bold sauces. Top-quality casual eats include standout nachos and burgers, making it great for food and fun.

Salads come fresh and full of flavor, with options like Caesar Salad standing out. They pair well with dishes like wagyu bacon and complement bold sauces like sweet and spicy.

People are saying

"I found the food here to be amazingly cooked and delicious."

"The steak was cooked perfectly and full of flavor."

"The Caesar salad here is fresh and full of flavor."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks and appetizers.

2

Outdoor dining is available for guests looking to enjoy the fresh air.

3

The venue is a popular spot for watching sports events, especially football games.

16
Sauganash Grill image 1
Restaurant

Cozy spot with a warm atmosphere and friendly staff makes dining pleasant. Salads are fresh and customizable, pairing well with standout burgers. Limited parking adds to its casual neighborhood vibe.

Salads come fresh and flavorful, with options like a vegan base that can be customized with chopped chicken. They stand out alongside burgers and smoothies for a solid meal choice.

People are saying

"I found the food here to be delicious and great."

"This local spot's Mexican-inspired food, like the chicken pozole, is flavorful and comforting."

"The salad here is nice and fresh."

Good to know

1

Brunch is served on Saturdays and Sundays from 8 AM until 2 PM.

2

The restaurant is wheelchair and handicap accessible.

3

Seating is somewhat limited with about 6 tables inside.

17
Chengdu Bistro Loop image 1
Chinese restaurant

Small dining room with an industrial look and bright lights sets a modern tone. Bold garlic cucumber salad shines with flavor, while the BYOB policy lets guests bring their own drinks. Music mixes Chinese pop and Rihanna, creating a lively vibe.

Garlic cucumber salad stands out with its bold flavor and frequent cravings. Cold Noodle Salad offers a simple but flavorful option that suits picky eaters well.

People are saying

"The Chinese food here, especially the dumplings and noodles, is delicious and authentic."

"You have to try the pork and chive dumplings; they're standouts."

"I loved the spicy cucumber salad and Dan Dan noodles."

Good to know

1

Chengdu Bistro Loop allows customers to bring their own beverages.

2

All dumplings and noodles are made in house.

3

Expect limited menu options during the soft opening phase.

18
FARE image 1
Health food restaurant

Modern space serves fresh ingredients in fast, healthy meals with great portion sizes. Salads with arugula and turkey meatballs offer a quick lunch option at a good price. Atmosphere stays relaxed and clean, attracting diverse diners seeking plant-based and pescatarian choices.

Salads feature fresh ingredients like arugula, sweet potato, and turkey meatballs. They come at a decent price and work well for a quick lunch.

People are saying

"The food here is amazing and tasted so good."

"I found the salads here to be fresh and great."

"You have to try the turkey meatballs; they're the best."

Good to know

1

FARE offers a variety of healthy options for all diets, including plant-based and pescatarian.

2

The line at FARE can look long, but it moves quickly.

3

FARE uses fresh ingredients made daily for all menu items.

19
Serena's Grill (Gold Coast, Chicago) image 1

Bright, white interior with Chicago decor sets an upbeat mood. Greek salad offers authentic flavors that pair well with chicken dishes. Open late with quick service and open air dining makes it perfect for lively late night bites.

Greek salad stands out with authentic flavors and pairs well with chicken. It complements dishes like gyros and chicken tenders, offering a delightful experience.

People are saying

"The food here is amazing and always fresh."

"I thought the Greek food here was the best gyro I've ever had."

"The Greek salad here is super fresh and flavorful."

Good to know

1

Hungry on Friday or Saturday nights, they stay open past midnight.

2

The hot dog deals with fries are very cheap.

3

Expect a lively atmosphere on weekends with late-night crowds.

20
Dunning Pour House image 1

Neighborhood bar offers a cozy atmosphere with multiple TVs and a darts room for fun. Salads are large and tasty, especially the BBQ Chicken Salad and Chicken Caesar Salad. Music is lively but balanced, keeping the vibe laid-back and social.

Salads come in large portions and taste great. The BBQ Chicken Salad and Chicken Caesar Salad stand out for their flavor and quality.

People are saying

"The bar food here is delicious, especially the wings and burger."

"It's a great local spot for food and drinks."

"The BBQ Chicken Salad was excellent."

Good to know

1

Wednesday features $14 buckets of domestic beer.

2

Enjoy $5 margaritas on special nights.

3

Bi-weekly blind draw events occur on Wednesdays.

21
Amici-Chicago image 1
Restaurant

Cozy space offers a warm atmosphere and family-owned charm. Corn salad shines with rich flavor, pairing well with variety of arancinos. Perfect for casual dining or quick to-go bites.

Corn salad stands out with its rich flavor and is a favorite among the salads offered. Pasta salad also appears frequently and pairs well with the variety of arancinos available.

People are saying

"These Arancini have phenomenal, innovative flavors from around the world."

"You must order the corn salad; it's incredible."

"I had the best Jambalaya I've ever tasted right here."

Good to know

1

On Saturdays, they do a dine-in special that offers great value.

2

A full-size arancini costs $8 and comes with a side.

3

You can get five smaller arancini with two sides for $20 and mix and match.

22
Tuman's Tap and Grill image 1

Cozy bar and grill boasts a tin ceiling and deep wood bar for a relaxed vibe. Outdoor seating is dog-friendly and quiet, perfect for calm dining. Salads shine with fresh greens and options like southwest shrimp and chopped chicken.

Salads feature fresh greens with a well-balanced vinaigrette. Options include a southwest style salad with shrimp and a chopped chicken salad.

People are saying

"The food at this bar is amazing and way above expectations."

"I loved their extensive draft list of beers."

"I loved their fresh, well-balanced salad."

Good to know

1

Happy hour is on Fridays and Sundays featuring Buffalo Trace rare breeds.

2

Oktoberfest menu includes German cuisine and extra large beers.

3

The patio is dog-friendly, making it a great spot for pet owners.

23
Cultivate by Forbidden Root image 1

Industrial-steel beams and an open kitchen create a spacious, inviting space with warm wood smoke scent. Salads shine with fresh, crisp ingredients like baby iceberg and watercress. Beers offer floral notes that pair well with standout dishes such as duck and dumplings.

Salads feature fresh, crisp ingredients like baby iceberg, watercress, and charred cucumber. Options include small plates such as frisee apple salad and sides paired with sandwiches.

People are saying

"The beer selection here has a great variety of styles."

"I found their cocktails to be surprisingly good and interesting."

"The chicken sandwich came with a fresh, tasty salad."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks and appetizers.

2

The Monday burger deal includes a burger and a drink for $10.

3

Trivia night is every Wednesday at 7pm with a $5 entry fee.

24
Taste 222 image 1
Restaurant

Enjoy fresh salads like the lemon garlic chicken with avocado and sweet cranberries. The cozy atmosphere blends old school R&B with stylish decor. Spacious layout includes a private room and breezy patio, perfect for groups and events.

Salads feature fresh ingredients with balanced flavors like the sweetness of cranberries that soften kale's bite. Options include a Cobb Salad with cornbread croutons and a lemon garlic chicken salad praised for portion size and avocado.

People are saying

"The staff here is so friendly and helpful during Happy Hour."

"The American Food here, especially the peanut butter mousse cake, is amazing."

"I loved the lemon garlic chicken salad."

Good to know

1

Happy hour runs from 4-7pm on weekdays with 13 food options and 9 drink options.

2

Reservations are recommended to avoid waiting during peak hours.

3

The happy hour menu offers good value for money with reasonably priced items.

25
Mabe's Sandwich Shop image 1

Small sandwich shop offers a friendly vibe and cozy atmosphere like a kitchen. Salads shine with well seasoned Caesar chicken and jerk options, plus salmon and chickpea with great dressings. Lunch is busy but features healthy menu highlights like turkey chili and plantains.

Salads feature well seasoned options like Caesar chicken and jerk salad. The salmon and chickpea salads stand out with excellent dressings and a nice balance of crunch and tang.

People are saying

"I ate my sandwich so quick, it didn't make it past Stoney Island."

"The lemon dill Salmon Roll is so lemony and delicately made."

"The Caesar chicken salad was good and well seasoned."

Good to know

1

The shop closes at 4 pm, so plan your visit accordingly.

2

Parking is limited to street parking only; be prepared to circle the block.

3

Ordering ahead is recommended to avoid wait times.

26
Thai O'Clock image 1
Thai restaurant

Cozy spot with modern decor and a chic vibe offers fresh, flavorful salads like papaya salad and crisp mango salad. BYOB policy lets guests bring their own drinks, enhancing the relaxed, welcoming atmosphere.

Salads here are fresh and full of flavor, with the papaya salad (Somtum) standing out as a favorite. Mango salad offers a crisp, vibrant taste that complements the meal well.

People are saying

"The Thai food here is so flavorful and delicious."

"The Coconut Ice Cream here is so authentic and delicious."

"The mango salad was fresh, crisp, and full of flavor."

Good to know

1

Thai O'Clock is a BYOB restaurant, so bring your own drinks.

2

The food comes out hot in less than 10 minutes.

3

Expect a variety of unique dishes not commonly found at other Thai restaurants.

27
Bai Ordo image 1
Halal restaurant

Halal restaurant offers a warm atmosphere with handmade wall motifs and a cozy, family-friendly vibe. Salads are super fresh and cooked to order, with the Carrot Salad providing a healthy, delicious boost. Authentic Kyrgyz cuisine draws happy families for a home-like setting.

Salads come super fresh and are cooked to order, often paired with beef kebab. The Carrot Salad stands out as healthy and delicious, providing energy and a health boost.

People are saying

"You have to try the lamb shank soup; it's life-changing."

"I found the authentic Kyrgyz cuisine to be a true gem."

"I must order the heavenly lamb shank soup."

Good to know

1

Reservations are recommended for larger groups to ensure seating.

2

The restaurant offers a diverse menu with both meat and vegetarian options.

3

Parking is available nearby, making access convenient.

28
Cafe Mas image 1
Coffee shop

Bold murals and colorful decor create an artistic vibe. Salads shine with roasted kale and truffle options. Quiet spaces and a back room with a couch offer work-friendly comfort while a small play area welcomes kids.

Salads feature roasted kale, fresh greens, nuts, and seeds with a nice dressing. Options include a truffle salad alongside other fresh choices.

People are saying

"I enjoyed the great iced coffee here; it was super refreshing."

"I tried the power burrito and it was amazing."

"The interior here is beautiful and inviting."

Good to know

1

Cafe Mas offers a variety of vegan food options and quality coffee.

2

Parking is free on Foster and is usually easy to find.

3

Soy milk, oat milk, and almond milk are available as milk alternatives.

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