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Guide to Indiana

Kid-friendly weight lifting gyms

You need a weight-lifting gym that understands your training routine includes your children.

Based on 850 Opinions
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Updated May 2026
01
Genesis Sports Performance and Personal Training image 1
Genesis Sports Performance and Personal Training image 2
Genesis Sports Performance and Personal Training image 3
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Facility offers state-of-the-art equipment in a clean, spacious setting. Atmosphere feels welcoming and supportive, blending a family-like community with a focus on strength and athletic training. Workouts stay varied and motivating, accommodating all levels with expert coaching.

Kids show measurable improvements in strength and speed after training here. They enjoy working out regularly and gain confidence in sports and personally.

Coaches tailor workouts to fit injuries and goals, keeping sessions fresh with varied routines. The gym offers strong support through personalized training and a welcoming community.

People are saying

"The coaches at this weight lifting gym are phenomenal and ensure you perform workouts correctly."

"The trainers here are amazing with kids and really connect with them."

"The gym staff here is so encouraging and helpful."

Good to know

1

The gym offers a variety of workouts that change regularly.

2

Trainers hold multiple certifications and can accommodate all fitness levels.

3

Kid programming is available to help children stay active and learn skills.

02
Illiana Strength and Conditioning image 1

Personal training focuses on technique, recovery, and peaking to maximize strength. Coaching suits all ages and goals, blending health and sport training effectively. The environment supports consistent progress with expert guidance.

Christian teaches kids proper body mechanics and ensures they train safely. He helps build their confidence and supports progress toward their goals during weight training sessions.

Christian provides tailored workouts that focus on proper form and safety. His passion for coaching keeps motivation high and addresses individual needs, including past injuries and chronic issues.

People are saying

"Christian really helped me with proper lifting mechanics and confidence."

"Christian is a great motivator and trainer for kids."

Good to know

1

Christian Anto specializes in technique, recovery, and peaking for optimal performance.

2

He offers personalized training plans tailored to individual sports and needs.

3

Sessions can be scheduled flexibly to accommodate different lifestyles.

03
Ozwell image 1

Facility combines modern design with natural light and a retractable roof for indoor-outdoor workouts. Atmosphere feels like a supportive community with positive energy and welcoming vibes. Offers extensive recovery amenities including sauna, cold plunge, red light therapy, and compression boots.

Childcare area offers a safe spot where kids feel comfortable and trust the staff. Parents can focus on workouts while children enjoy supervised care and watch them get stronger.

Offers a variety of great classes and instructors with a welcoming atmosphere. Provides a top-tier workout and recovery experience that elevates fitness and confidence.

People are saying

"This weight lifting gym is the best I've ever visited."

"I loved the recovery options like the cold plunge and sauna."

"The childcare here is amazing; I could relax knowing my daughter was in good hands."

Good to know

1

Ozwell offers a variety of group fitness classes including strength, yoga, and pilates.

2

The gym provides top-notch recovery options like infrared sauna and cold plunge.

3

Childcare services are available, making it easier for busy parents to work out.

04
CrossFit Dog Fight image 1
Fitness center

Huge, wide-open space filled with top-notch equipment including gymnastic rings and cardio machines creates a modern, clean environment. Friendly, welcoming community supports all ages and fitness levels with personalized coaching and workout modifications. Atmosphere feels like a motivating family where mental and physical growth are equally valued.

Training shows clear benefits in kids' growth, with strong mental and physical investment. Classes suit beginners and run twice a week, making it a consistent part of kids' routines.

Workouts adapt to all ages and fitness levels with tailored coaching and clear guidance on modifying exercises. Coaches focus on building confidence in Olympic lifts and gymnastics movements while fostering a supportive community atmosphere.

People are saying

"The coaches at this weight lifting gym are so helpful and motivating."

"The Crossfit community here feels like family."

"It's so Kid Friendly; the coaches build confidence and strength."

Good to know

1

The gym welcomes people of all ages, fitness levels, and body types without shaming.

2

CrossFit Dog Fight offers a variety of equipment, including ski ergs and assault runners.

3

You can bring your dog to the gym if you sign a waiver.

05
HYPERFORMANCE Athletic Development image 1

Facility offers hands-on training focused on improving speed, agility, and explosiveness for young athletes. Coaches emphasize proper technique and form while creating a motivating and fun atmosphere that supports both physical and mental growth.

Training focuses on personalized plans tailored to each child's strengths and goals. Coaches are encouraging and invest time to understand kids, leading to clear improvements in agility and confidence.

Training focuses on speed, strength, agility, and footwork with workouts tailored to individual needs. Sessions are engaging and fun, making athletes look forward to each workout.

People are saying

"It's a fun, kid-friendly place where my son's confidence and athletic skills grew."

"This weight lifting gym helps athletes gain speed, strength, and agility."

Good to know

1

The program tailors training to each athleteโ€™s individual needs and goals.

2

Participants see measurable gains in athleticism in less than three months.

3

Coaches track performance metrics focusing on form, speed, explosiveness, and recovery.

06
D1 Training Carmel image 1

Facility features brand new equipment and maintains exceptional cleanliness. Atmosphere stays fun and motivating, encouraging health and body positivity. Workouts offer a balanced mix of strength, agility, and cardio, suitable for all ages and skill levels.

Training programs focus on kids and teens, building confidence and improving sports skills. The facility supports conditioning for young athletes and offers a welcoming environment for all ages.

Workouts combine speed, agility, and strength training with expert instructors guiding every session. The gym offers a 6-week transformation program and classes for all ages, creating a supportive, family-like atmosphere.

People are saying

"The coaches here push you to lift heavy and are really motivating."

"The trainers here are so motivating and make you feel like family."

"It's so kid friendly; my son gained confidence and strength."

Good to know

1

The facility opened in May 2023 and is extremely clean.

2

Morning classes are conveniently timed for pre-work workouts.

3

The gym offers a variety of workouts including strength, agility, and cardio.

07
Shred415 Indy image 1

Dark rooms with loud music create a high-energy, focused workout environment. Classes combine treadmill and strength intervals for dynamic, challenging sessions that vary each time. Supportive community and family-friendly amenities, including a kids lounge, foster motivation and inclusivity.

A Kids Lounge offers a safe spot for children during workouts. The kids club is affordable and helps parents fit in exercise easily.

Workouts focus on strength training, endurance, and speed with unique programming in a dark room with music. Instructors offer variety and modifications to customize each session.

People are saying

"This weight lifting gym offers a great workout that leaves you feeling stronger."

"The instructors are so energetic and motivating."

"The kids lounge here is great and makes it convenient."

Good to know

1

Classes are available early in the morning, at normal times, and in the evening.

2

Shred hosts community events such as outdoor workouts and pop-up events.

3

Instructors consistently offer modifications for movements to meet individual needs.

08
Burn Boot Camp image 1

Gym combines positive energy with a strong community that motivates and supports all fitness levels. Complimentary child watch offers peace of mind for parents, allowing focus during workouts. Facility stays clean and inviting, fostering a friendly and dynamic atmosphere.

Complimentary child watch lets kids play safely while parents work out. This service supports parents managing busy schedules with multiple active children.

Supportive environment welcomes all fitness levels, from novice to expert. Trainers deliver phenomenal workouts consistently in a clean, beautiful gym with complimentary child watch.

People are saying

"The trainers here are so supportive and motivating."

"The trainers at this weight lifting gym are supportive and truly care about your progress."

"The kid-friendly child watch is a game changer for busy moms."

Good to know

1

They offer a 3-day free trial for new members.

2

Once a month, kids can work out for free.

3

Child watch is available for parents during workouts.

09
Jazzercise Carmel/Westfield image 1

Fitness center offers full-body workouts combining cardio, dance, and strength training with modifications for all levels. Atmosphere is welcoming and encouraging, filled with a diverse group of women who support each other. Childcare option is available, making it accessible for parents.

Child care during workouts is available and excellent. Caregivers show genuine love and attention to children, making it easy to focus on exercise.

Classes include strength training with weights designed for all workout levels. No prior dance experience is needed to participate.

People are saying

"I found the workout so fun, it felt like a dance party."

"The childcare here is excellent and they really cared about my son."

"This weight lifting gym is a happy place with friendly, supportive people."

Good to know

1

Classes are available for all ages and fitness levels, with modifications offered.

2

Childcare options are available during classes for parents.

3

The facility is clean and well-kept, ensuring a pleasant workout environment.

10
Lincoln Community Center image 1
Community center

Spacious gym with six basketball courts and an indoor track offers plenty of room for sports and activities. Facility stays clean and well organized, featuring a fitness center with nearly new equipment. Ample parking and versatile rooms support community events and gatherings.

Open gym and youth basketball offer active play options for kids. Children's programs and AAU tournaments provide organized sports and events to keep them engaged.

Spacious layout keeps the gym hardly ever crowded, with almost brand new equipment that is scarcely used. The gym stays nice and clean but can get extremely hot at times.

People are saying

"It's a really kid-friendly place with loads of activities and open gym time."

"The Body Pump class at the Gyms was super supportive and encouraging."

"The weight lifting gym is always nice and clean."

Good to know

1

Ample parking is available at the Lincoln Community Center.

2

The venue is suitable for various community events and gatherings.

3

The gym is well-maintained and rarely crowded.

11
InterContinental Indianapolis by IHG image 1

Rooms showcase timeless Art Deco style with large glass showers and Nespresso machines. Rooftop bar offers incredible city views and a chic atmosphere. Lobby and restaurants provide an elegant, comfortable setting away from street noise.

Santa on the circle outside offers a fun surprise for kids. Staff show special attention to neurodivergent children with thoughtful gestures. Welcome gifts include chocolate chip cookies and a new book for young guests.

Rooms stay spotless and the gym offers state-of-the-art facilities. Equipment includes Peloton bikes, plus complimentary bottled water and fruit.

People are saying

"The Hotel staff were incredibly kind and made our stay memorable."

"The staff here is so attentive and friendly, especially with kids."

"The Weight Lifting Gym has complimentary drinks based on your preferences."

Good to know

1

Reservations are recommended for the rooftop dining area to secure a table.

2

Valet parking is affordable, and street parking is free on weekends.

3

The hotel is pet friendly, accommodating guests with pets.

12
Richard A. Carlucci Recreation and Aquatic Center image 1

Outdoor and indoor pools include lazy rivers, water slides, and a kiddie pool with play areas, creating a family-friendly atmosphere. Gym and courts support various sports like basketball, volleyball, and pickleball. The space feels clean, welcoming, and lively, especially during busy summer days.

A huge swimming pool with four slides, a lazy river, and a splash pad offers plenty of fun for kids. Lifeguards stay attentive, and the kiddie pool has many activities designed for children.

Spacious and clean workout rooms offer a wide range of exercise equipment. The gym is user friendly with tons of amenities suitable for all ages.

People are saying

"The gym here is huge and has tons of equipment for everyone."

"The indoor pool was my favorite area with slides and lazy rivers."

"The indoor pool was my favorite area for recreation."

Good to know

1

Admission costs $17 per day for adults to swim.

2

Membership costs $100 per month for a family or $8 for a day pass.

3

The facility has outdoor pools, an indoor gym, and basketball courts.

13
OrthoIndy Foundation YMCA image 1
Non-profit organization

Facility offers family open gym, indoor pool, and childcare with glass windows for visibility. Atmosphere feels relaxing and encouraging, with a focus on community support and group activities. Equipment is plentiful and well-maintained, with an indoor track cutting through the workout area.

Visible child care supports parents while they work out. Kids join swim lessons and sports programs like basketball to explore athletic skills.

Workout areas include ample exercise equipment to avoid waiting and a cushioned track for comfort. The gym is fully accessible and offers an indoor pool for laps between weight sessions.

People are saying

"I loved the kid friendly swim lessons and childcare here."

"I loved the family open gym and swim facilities here."

"The weight lifting gym is so clean, and the equipment's in great shape."

Good to know

1

The facility offers drop-in childcare for a fee during workouts.

2

On-site childcare is available free of charge while working out.

3

Family swim sessions are popular for children.

14
Crunch Fitness - Noblesville image 1

Gym offers state-of-the-art equipment in a spacious, clean environment with 24-hour access. Atmosphere feels supportive and community-driven, with members encouraging each other and engaging in group classes. Amenities include hydromassage, sauna, tanning, and a kids' area, enhancing the overall experience.

A kid's corner offers a safe, fun space with toys, a painting table, and TVs where children learn shapes, colors, and words. Staff like Ruth and Myra provide gentle, attentive care, making it easy for parents to focus on workouts.

Facility offers a kid's corner for safe, fun childcare while lifting. Plenty of machines and weights create a solid environment for weight training.

People are saying

"The staff at this weight lifting gym genuinely cared about everyone."

"I loved my personal training sessions; Gage really listened and helped me achieve my goals."

"The staff here is so friendly and gentle with the kids."

Good to know

1

The gym is open 24/7 for all members.

2

Parking can be difficult to find, especially during peak hours.

3

Membership includes access to all equipment and classes.

15
LivRite Fitness image 1

Locally owned gym with a friendly community and non-judgmental atmosphere that supports all fitness levels. Spacious, clean facility offers diverse amenities including a heated pool, sauna, basketball court, and a prayer and meditation room. Environment features Christian music and scripture, creating a peaceful, low-anxiety vibe.

Staff show kindness and care to kids. A kid's area and child care let parents work out while children play and socialize.

Weight lifting areas stay well-maintained and clean with plenty of equipment. Post-workout recovery includes saunas, hot tub, and massage beds for relaxation.

People are saying

"This gym is so clean and well-maintained."

"You can enjoy the outdoor space, especially the hill for running."

"The weight lifting gym is clean with plenty of good equipment."

Good to know

1

LivRite Fitness hosts basketball leagues and open volleyball sessions regularly.

2

Membership pricing is affordable and includes access to various facilities.

3

The gym features a pool, basketball court, and extensive equipment options.

16
Westfield-YMCA/Natatorium image 1

Large pool with shallow section and lap swim lanes anchors a modern gym featuring basketball court and varied fitness classes. Facility offers childcare and accessible pool entry, with a clean, friendly atmosphere. Locker room setup feels less comfortable compared to other areas.

Swim classes for young kids last 30 minutes, fitting well into busy schedules. A small kids area, child daycare, and summer day camp with swimming keep children engaged and entertained.

Adequate space and Matrix stationary bikes with good technology support weight lifting workouts. The gym opens late on Sundays and hosts large groups of pickleball players in the morning.

People are saying

"The gym here is great, with plenty of space and equipment."

"The weight lifting gym has adequate space and equipment for a good workout."

"The staff here are top-notch and friendly, making it feel Kid Friendly."

Good to know

1

The facility is clean, friendly, and easy to use.

2

YMCA Westfield Natatorium has a large pool with a shallow section for water aerobics.

3

The pool is accessible with a chair lift for getting in and out.

17
Arthur R. Baxter Branch YMCA image 1
Non-profit organization

Facility includes spacious outdoor pool, indoor playground, and varied sports fields. Atmosphere supports family-friendly activities with programs for all ages. Equipment and locker rooms maintain cleanliness and modernity, enhancing workout and wellness experiences.

Various sports programs and swim lessons keep kids active and engaged. Facilities include a heated kiddy pool, indoor playground, and child care, supporting both fun and learning.

Workout area offers a huge space with up-to-date equipment and preset machines tailored for individual workouts. The equipment stays clean and the E-Gym program supports structured training sessions.

People are saying

"The weight lifting gym has a huge workout area with up-to-date machines."

"The staff here is so friendly and helpful, making it feel Kid Friendly."

"It's a fun social environment that fosters community."

Good to know

1

Services are available on Sundays at 10 am and 11:30 am.

2

The indoor pool has only one open swim hour each day.

3

The facility offers a variety of sports programs for all ages.

18
Arthur Jordan Branch YMCA image 1
Recreation center

Facility includes indoor and outdoor pools with multiple entry options and a large workout area featuring upgraded wellness machines and stretching mats. Atmosphere is fun and supportive, attracting all age groups with respectful, focused individuals. Amenities like a teen area, splash pad, and swim lessons create a community feel and accommodate diverse needs.

Swimming classes and sports like soccer and T-Ball have attentive coaches and supportive staff. Kids enjoy features like a connected splash pad and a large slide that encourages bravery.

Workout equipment is clean and varied, supporting different routines like Silver Sneakers, weights, and Pilates. The gym offers a respectful atmosphere where people focus on their workouts and maintain personal space.

People are saying

"It's so Kid Friendly; my daughter loved her class!"

"I loved the outdoor pool; it had plenty of space for swimming."

"The staff at this weight lifting gym are so friendly and welcoming."

Good to know

1

The YMCA offers affordable swim lessons for all ages and skill levels.

2

The facility has both indoor and outdoor pools for year-round use.

3

Expect a supportive environment with programs for both children and adults.

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