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Yoga and weight lifting gyms

A space that balances heavy lifting with yoga without forcing you to choose between a serious workout and a proper stretch.

Based on 739 Opinions
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Updated May 2026
01
Erin Cantrell Fitness image 1
Erin Cantrell Fitness image 2
Erin Cantrell Fitness image 3
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Personal trainer

Chic studio offers intimate classes capped at four participants, creating a welcoming, motivating atmosphere with thoughtfully designed workouts. The space is clean and well-equipped, blending fun energy with focused intensity.

Sarah leads personalized yoga classes that improve flexibility and ease back pain. Classes suit all levels, from beginners to advanced, and include power sculpt and restorative yoga options.

Full-body workouts focus on strength and allow pacing at your own speed. Classes with different trainers add variety, and virtual coaching supports training on the go. Massage services aid recovery and healing.

People are saying

"Sarah's yoga classes are the best I ever took."

"This weight lifting gym's community feels so welcoming and supportive."

"Sarah's yoga classes are intimate, supportive, and incredibly fulfilling."

Good to know

1

Classes are limited to a maximum of 10 participants, fostering a personal experience.

2

The facility is clean, modern, and conveniently located with easy parking.

3

Yoga classes cater to all levels, from beginners to advanced practitioners.

02
IronBody Studios image 1

Gym space combines beautiful decor with high-quality equipment including multiple squat racks and a deadlift platform. Atmosphere feels supportive and welcoming, fostering a family-like community with personalized training and small classes. Design encourages a chill and tranquil vibe that balances privacy with social connection.

Classes offer a refreshing and relaxing experience with poses and pace suited to various skill levels. Instructors like Hannah and Daryl provide highly knowledgeable and enriching guidance throughout the practice.

Personal training and open gym times offer flexible workout options. The gym features amazing equipment and a comfortable, personalized atmosphere that welcomes newcomers and encourages friendships.

People are saying

"The gyms here have such a friendly and supportive community."

"The weight lifting gym has amazing equipment, like squat racks and deadlift platforms."

"The yoga classes here are amazing and the instructors are so knowledgeable."

Good to know

1

Book classes early as they fill up quickly.

2

The gym offers a variety of classes including Dance Fit and HIIT.

3

Community events are hosted regularly for members to connect.

03
Powerhouse Gym West Bloomfield, MI image 1

Huge gym space offers tons of equipment including free weights, cardio machines, and a basketball court. Atmosphere stays friendly and respectful with a motivating energy that encourages serious workouts. Amenities like a clean sauna, pool, and women's only area add variety and comfort.

Classes include restorative yoga led by Lex, who stands out as an instructor. The schedule offers a wide variety from high-intensity workouts to yoga, with many enjoying the yoga and zumba sessions.

Facilities offer a clean and well-maintained environment with a great workout atmosphere. Equipment and space support serious weight lifting routines consistently over years.

People are saying

"The gym staff, especially Jeff, made it feel so comfortable and positive."

"The staff at this weight lifting gym are super friendly and helpful."

"This Yoga Spot is always spotless and so clean."

Good to know

1

Zumba classes are held every Wednesday at 6pm.

2

Aqua aerobics classes take place on Saturdays at 10am.

3

Membership contracts require a fee of over $100 to cancel early.

04
Ohana Fitness And Wellness image 1
Physical fitness program

All-women fitness studio fosters a supportive community with an empowering atmosphere. Classes range widely from relaxing yoga to intense cardio, welcoming all fitness levels. Positive energy and encouragement define the space, making it feel like a home away from home.

Classes include relaxing yoga alongside more intense workouts like cardio Tabata. The schedule offers a wide variety including Barre, Strength Training, and Zumba.

An all-women’s gym with a no-judgment environment offers strength training classes alongside Barre, Yoga, and Zumba. The space feels accepting and comfortable for weight lifting workouts.

People are saying

"This weight lifting gym feels like family, so welcoming and uplifting."

"It's a fun, motivating community where everyone lifts you up."

"This Yoga Spot has an amazing community that motivates you."

Good to know

1

Ohana Fitness And Wellness offers a wide variety of classes including Barre, Strength Training, Yoga, and Zumba.

2

The gym is an all-women’s facility that promotes a no-judgment environment.

3

Online live classes provide flexibility for busy schedules.

05
BYOC.fit image 1

Gym centers on inclusive community and supportive atmosphere where everyone encourages each other. Energy stays uplifting and motivating, creating a space that feels safe and empowering for all fitness levels. Group classes and activities foster a strong sense of camaraderie and personal growth.

Free community events include walks, runs, and yoga lessons. Coach Cam leads outdoor activities like yoga, Pilates, and running that bring people together.

Workouts focus on intense and effective training with a personal and motivating atmosphere. The gym fosters a supportive community where pushing limits and being oneself is encouraged.

People are saying

"This gym's community is so inspiring and welcoming."

"Coach Cam built an amazing, supportive community at this weight lifting gym."

"The Yoga Spot coach is so encouraging and supportive."

Good to know

1

BYOC hosts multiple free community events like running, yoga, and Pilates.

2

Free community walks and runs are regularly scheduled at BYOC.

3

The gym offers a supportive environment for women of all backgrounds.

06
Powerhouse Gym in Novi image 1

Gym offers a spacious layout with modern entrance and well-equipped women-only area. Atmosphere feels friendly and inspiring with a quiet sauna praised for its heat. Facility includes a pool and basketball gym, supporting varied workouts.

Beginning yoga classes focus on fundamentals and are led by Martha and Brooke. The spot offers guided exercise classes and a pool and hot tub for relaxation after sessions.

Weight lifting facilities include a wide range of equipment and a great atmosphere that supports intense workouts. The gym also features a sauna for recovery after lifting sessions.

People are saying

"You'll feel confident with the gym equipment thanks to knowledgeable trainers."

"This weight lifting gym has so much great equipment and space."

"I loved the beginning yoga classes here."

Good to know

1

The gym offers a kids care service for members with children.

2

Yoga classes are available and well-received by attendees.

3

The gym is known for its cleanliness and well-maintained equipment.

07
Carls Family YMCA image 1
Fitness center

Fitness center combines well-maintained gym with pool and biking trails in a setting that fosters community and inclusivity. Atmosphere stays mostly quiet in the evening, welcoming people of all ages and fitness levels. Programs include Silver Sneakers, yoga, and pickleball, supporting diverse wellness paths.

Saturday morning classes with Rachel stand out. The schedule includes Silver Sneakers, power yoga, and other yoga options alongside cardio and dance fitness.

Workout rooms stay clean and well-maintained with a variety of machines and free weights. Staff create a friendly, positive atmosphere that supports strength training and group classes.

People are saying

"The swim and gym programs are great for kids."

"The staff at the weight lifting gym are always so friendly and happy to see you."

"The staff at Yoga Spot were so friendly and happy to see me."

Good to know

1

The pool closes at 1pm and 2pm on weekends, and at 7pm and 8pm on weekdays.

2

Expect the pool to be closed for two hours during lunch.

3

Reservations for swim lanes may be required due to scheduling.

08
The Sports Club of West Bloomfield image 1

Fitness center offers state-of-the-art equipment and extensive tennis and pickleball courts. The atmosphere is friendly with clean, modern locker rooms featuring a sauna, steam room, and jacuzzi. Activities include yoga, gymnastics, and e-sports, attracting a mix of competitive and casual participants.

Classes include yoga, gymnastics, and e-sports. The club also offers tennis and pickle ball alongside yoga sessions.

State-of-the-art workout facility features all new equipment for weight lifting. Late evening access supports a consistent routine, while the men's locker room includes a steam room and jacuzzi for post-workout relaxation.

People are saying

"The owner assured me that canceling my tennis membership would be no problem."

"The staff at this Weight Lifting Gym are professional and friendly."

"The Yoga Spot has state-of-the-art new equipment."

Good to know

1

Reservations for court time require an advance payment of $25.

2

Members must bring their own lock; towels are provided.

3

The locker room and showers are clean and uncluttered.

09
DYNO Detroit Climbing image 1
Rock climbing gym

Climbing gym offers tall walls with interesting terrain and unique routes for all skill levels. Atmosphere stays relaxed and welcoming, fostering a strong sense of community and safety. Spacious facility includes well-equipped training areas and a yoga room, blending fitness and climbing seamlessly.

Classes focus on yoga and the upstairs gym offers cardio and free weight training. Yoga sessions happen on select days alongside other workouts.

Well-maintained equipment includes a Kilter Board and climbing holds reset every two weeks. The gym stays clean with nightly vacuuming and bench washing and offers showers for post-workout refreshment.

People are saying

"The people at this rock climbing gym are so friendly and welcoming."

"This weight lifting gym is super beginner friendly and welcoming."

"The Yoga Spot staff are so attentive and friendly."

Good to know

1

The bathrooms and locker rooms are always clean.

2

The free parking lot is very helpful.

3

You need to complete the waiver online in advance.

10
HOTWORX - Clawson, MI - Downtown image 1

Infrared sauna workouts create a unique hot workout environment with 24/7 access for flexible scheduling. The studio maintains a clean and spacious layout, though sauna spaces feel cramped during peak times. Sessions feature varied isometric classes that focus on sweating and detoxification.

Offers hot yoga, hot Pilates, and hot stretch sessions focused on sweating. Requires an initiation fee, monthly dues, and purchase of branded yoga gear. Not suited for quiet or distraction-free yoga.

Workouts include isometric classes, machine sessions, and weight training in the FX zone. The gym stays clean and offers a sauna and infrared for post-workout refreshment.

People are saying

"The saunas here are always super clean."

"I dropped 7 pounds in the first week at this Yoga Spot."

"The staff at this weight lifting gym are super friendly and welcoming."

Good to know

1

The gym is open 24 hours, allowing workouts any time of day.

2

Reservations are required to bring a guest, and they must be called in advance.

3

Expect noise from music and cleaning during regular business hours.

11
Boll Family YMCA image 1

Spacious gym with natural light and large windows creates a bright, welcoming atmosphere. Clean, well-maintained facility offers diverse classes like yoga, HIIT, and spin, plus child care services for families. Pool and workout areas are busy but provide many activity options for all fitness levels.

Classes include yoga, water aerobics, pilates, and cycling. Offerings cover a range of fitness levels with options like HIIT and spin.

Natural light fills the workout area, especially in The pointe room with its large windows and mirrors. Equipment stays lightly used, so there's no waiting, and the space feels clean and welcoming with friendly people around.

People are saying

"This Cycling Gym is a community that inspires fitness and well-being."

"It's so kid friendly; my kids learned to swim here."

"The staff at this weight lifting gym is so friendly and helpful."

Good to know

1

The gym often closes early around 4:30 or 5pm for events during the week.

2

Parking can be frustrating, especially on game days.

3

The pool has limited hours during the week, especially in summer.

12
Club Studio image 1

Modern gym space combines top tier equipment with extensive recovery amenities like red light therapy and cryotherapy. Energetic music and a strong community vibe create a motivating and welcoming atmosphere. Multiple classes and pickleball courts add variety beyond standard workouts.

Classes include yoga, Pilates, and HIIT with strong instructors like Claudia. Studios focus on specific workouts such as Boxing, Yoga, and Reform Pilates, offering great variety and affordability.

Equipment on the lifting floor is top tier with a wide variety of machines and lifting platforms. A recovery area supports post-workout needs, and trainers bring strong power-lifting knowledge.

People are saying

"The gyms here are immaculate, modern, and well-designed."

"The classes at this weight lifting gym are intense and run daily from 5am to 7pm."

"The Yoga Spot's recovery area is amazing with red light therapy and massage chairs."

Good to know

1

The latest class is at 7 pm from Monday to Wednesday, with only morning classes Thursday through Sunday.

2

Showers show signs of neglect, with soap scum and a terrible smell.

3

The men's locker room has wet towels everywhere and grimy showers.

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