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Healthy food and soup in Minnesota

A bowl of soup and a selection of healthy foods provide the nourishment needed to feel energized.

Based on 628 Opinions
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Updated April 2026
01
Natural Me Apothecary image 1
Natural Me Apothecary image 2
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Space offers a sacred environment filled with fresh herbs, tinctures, and natural products. Energy feels warm and inviting, with an energetic vibe that supports learning and healing. Tables and free wifi create a relaxed spot for enjoying herbal remedies and workshops.

Fresh, healthy options like garden soup stand out, especially when feeling under the weather. Soups here are flavorful enough to buy multiple bowls and pair well with items like sea moss gummies.

Fresh, organic ingredients form the base of all meals here. The apothecary serves vegan pesto sandwiches, garden soup, and offers fresh squeezed juice alongside natural health products.

People are saying

"I left feeling nourished for my soul after trying their vegetarian options."

"Eva's herbalism class was uplifting and empowering."

"I learned so much about natural remedies and teas here."

Good to know

1

Ms. Eva offers herbalism classes that empower participants to learn about natural remedies.

2

Community events like free salad Sundays foster a welcoming atmosphere.

3

The apothecary stocks a wide variety of fresh herbs, tinctures, and natural products.

02
Hilltop International Cuisine image 1

Restaurant offers colorful decorations and soft jazz music that create a calm, friendly atmosphere. Space feels cozy and well organized, welcoming a diverse crowd with international cuisine including Ethiopian and Mediterranean dishes.

Free vegetable and noodle soup comes with meals. Spicy broth features broccoli and carrots for a tasty flavor.

Food features fresh, healthy ingredients and an authentic, exotic taste. Dishes consistently come across as healthy and well-prepared.

People are saying

"The food here is delicious and great."

"I loved the spicy broccoli and carrot soup; it was bursting with flavor."

"I found the Ethiopian food here to be excellent and tasty."

Good to know

1

The restaurant provides Ethiopian as well as some regional food.

2

Prices are reasonable, and portion sizes are large.

3

A new space for events will be available soon.

03
Ajeen Bakery image 1

Small bakery with cozy, inviting atmosphere and aromatic Middle Eastern scents fills the space. Family-run spot offers authentic fresh bakery items alongside a mini market selling Middle Eastern essentials. Seating is minimal and mainly for waiting, emphasizing quick take-out service.

Fresh homemade lentil and chicken wild rice soups stand out here. The lentil soup gets consistent praise for its flavor and quality.

Everything tastes fresh and healthy. Breakfast feels light and satisfying. The store offers organic dates and other fancy items for gifts.

People are saying

"I've never had hummus this buttery and delicious before."

"I enjoyed the fresh homemade lentil soup."

"I loved hearing the owner's story about bringing his culture and healthy foods to our community."

Good to know

1

Ajeen Bakery is a take-out only establishment and does not have any seating for eating.

2

Everything is made fresh to order.

3

While waiting, browse their small grocery section for hard-to-find items.

04
Lemon Thai Kitchen image 1
Thai restaurant

Dining area feels clean and bright with warm lighting and murals creating a relaxed, chill vibe. Atmosphere stays quiet and quaint, welcoming a calm experience. Friendly staff support a comfortable and inviting environment.

Tom Kha Soup stands out with its rich flavor and shrimp. Other soups like Tom Yum and Pho broth offer tasty, satisfying options.

Food features fresh and organic ingredients. Meals focus on being super healthy.

People are saying

"I thought the Thai food here was the best I ever had."

"The Tom Kha soup here is fantastic and delicious."

"I found the healthy foods here delicious and organic."

Good to know

1

Lemon Thai Kitchen offers a 15% discount for their grand opening until January 15, 2025.

2

They have vegan and vegetarian options available on the menu.

3

The restaurant is known for its cleanliness and well-maintained environment.

05
Cafรฉ Zupas image 1
Health food restaurant

Health food restaurant offers a fun, relaxing atmosphere with a vibe similar to European cafeterias. Seating is cozy and snug, sometimes feeling crowded due to many tables. Drive-thru with touch screen ordering adds convenience, while fresh salads and soups emphasize healthy choices.

Soups feature fresh ingredients and a variety of flavors like Wisconsin cauliflower, pumpkin chorizo, and curry. Tomato basil soup tastes homemade, and each soup comes with a free bread roll.

Offers a vast selection of sandwiches, salads, and bowls that focus on healthy choices. Provides a quick lunch option that feels fresh and nutritious compared to typical fast food.

People are saying

"I thought the food here was great and very fresh."

"I loved the flavorful mushroom bisque soup here."

"It's a good place for healthy food options."

Good to know

1

It is easy to order online and pick up in store or through the drive-thru.

2

Expect to wait 20-30 minutes during lunch or dinner hours.

3

Parking is tough at this location.

06
Seward Community Co-op - Friendship Store image 1

Bright, clean grocery store offers a wide selection of organic and local products with many bulk items and vegetarian options. Atmosphere feels welcoming and socially responsible, catering to a diverse community. Prices tend to be high, reflecting the focus on sustainable and ethical foods.

Homemade soup appears regularly at the food bar alongside a solid selection of soup and salad options. The soup bar stands out as a consistent choice for quick, grab-and-go meals.

Offers a wide selection of fresh and organic options including local, free-range products and organic vegetables. Prices are higher but reflect the focus on healthy, organic food.

People are saying

"The food bar has an awesome selection of soup and salad."

"I loved the great selection of fresh, organic healthy foods here."

"I've been searching for that white bean chili soup every day."

Good to know

1

The store offers a wide selection of local and sustainably sourced products.

2

Expect higher prices due to the focus on organic and ethical food options.

3

The bulk section is well-stocked with a variety of items including beans and spices.

07
Nice Time Market + More image 1

Beautifully renovated market offers a wide selection of groceries with a health-conscious focus and homemade deli items. Positive, friendly vibes create a welcoming atmosphere that appeals to families and locals alike. Cheese and sandwich offerings stand out for their quality and variety.

Chicken and dumpling soup stands out with a taste close to homemade. A wide variety of fresh soups come alongside sauces and roasted meats for take-home or meal additions.

Lots of organic seasonal produce comes at prices lower than the Co-op. The store offers a bulk spice section and a vibrant, inclusive environment focused on healthy options.

People are saying

"This neighborhood market is a great addition to the area."

"I found lots of organic products and seasonal produce here."

"I thought the chicken and dumpling soup was the best I have had."

Good to know

1

Nice Time Market offers a wide selection of fresh produce, snacks, and locally sourced meats.

2

Prices at Nice Time Market are often lower than larger grocery chains.

3

They accept Food Stamps, making it accessible for all community members.

08
Lunds & Byerlys Golden Valley image 1

Grocery store offers upscale atmosphere with noise-reducing carpet and a pleasant seating area. It features exceptional deli, bakery, and butcher departments alongside diverse hot bars and salad options. The produce section stays pristine and well stocked, creating a clean and convenient shopping experience.

Homemade soup comes in many varieties with a hot bar offering multiple choices. A quart costs $11, but some soups like the wild rice with chicken can be very salty and not enjoyable.

Wide selection of organic, natural, and specialty items supports healthy eating. Many delicious and healthy meal options make choosing good food easy.

People are saying

"I loved the hot food bar with its great variety."

"I found so many delicious and healthy food options here."

"I love their homemade soup; it's so good for healthy meals."

Good to know

1

Saturday is the best day to go if you like free samples.

2

Ample parking is available at Lunds & Byerlys Golden Valley.

3

The store is clean and well-stocked with a variety of grocery items.

09
Valley Natural Foods image 1

Grocery store offers diverse organic and natural products with a large deli and fresh food selection. Atmosphere includes a juice and coffee bar with drive-through and free electric vehicle charging. Many options cater to food sensitivities and allergies, including gluten-free and vegan choices.

Soups feature a great selection with a hot bar setup. Homemade Reuben Soup and Beer Cheese Soup stand out, though some soups have a heavy potato chunk presence.

Selection includes a wide variety of organic and natural products with a focus on fresh, healthy foods. Prices on organic items often come in lower than at other stores, and quality stays consistently high across vegetables, breads, and meats.

People are saying

"I found a great variety of organic and natural healthy foods here."

"I loved their homemade Reuben and Beer Cheese soups."

"This grocery store has so many unique items and supports local makers."

Good to know

1

The store offers a great selection of organic and natural products.

2

Many gluten-free options are available throughout the store.

3

The bakery section has a variety of items suitable for food allergies.

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