Infrared and traditional saunas combine with cold plunges and a functional gym in a space that blends wellness and fitness. Calm, peaceful energy fills the area, supported by a welcoming community that encourages connection and growth. Outdoor privacy with natural elements and sunshine enhances the experience, making it feel safe and intentional.
Outside features include an amazing turf and grass area with privacy from wooden fencing, trees, and rocks. The space has sauna sweats, cold outdoor showers, and a bucket shower that create a wild, natural vibe.
Open gym area offers barbells, kettlebells, dumbbells, and cardio gear. Infrared sauna gym allows working out barefoot and shirtless. Includes hot and cold therapy alongside functional fitness space.
"The owner at Sauna Strong is great and created a welcoming community."
"You can work out in the infrared sauna gym."
"You can integrate sauna recovery into your weight lifting gym workouts."
Good to know
The facility has a parking lot, making access easy for visitors.
Membership and drop-in options are flexible and reasonably priced.
Free breathwork courses are frequently offered, enhancing the community experience.
Hotel offers stunning city views and a warm, elegant atmosphere that blends comfort with luxury. Spa and pool areas provide a relaxing vibe with well-maintained, spacious amenities. Guests often enjoy personalized touches like welcome champagne and custom desserts, enhancing a romantic and memorable stay.
Outdoor space features a heated outdoor pool and hot tub with seating areas warmed by outdoor heaters and a snow melt system. The bar area also has heating, making it usable in cold weather.
Open 24/7 with well-stocked equipment, the gym offers a pristine environment including a steam room and sauna. Complimentary cold towels and water add to the experience.
Good to know
Brunch is served on Sundays, offering a unique dining experience.
The hotel is a popular venue for weddings and events.
Expect noise during events like concerts or festivals nearby.
Fitness center offers quiet, relaxed atmosphere with therapy and regular pools plus sauna and steam rooms. Space feels cozy and homey, especially in mental gym area, with beautiful views of marshland enhancing serenity.
Great walking and running paths wind through marshy lands. The outside dining area overlooks the marsh, and bringing food from outside is allowed for events.
Multiple pools and a weight room on the lower level support strength training. The gym offers excellent equipment and weights with plenty of space, geared more towards seniors and adults seeking a low-key environment.
Good to know
Family swim time is available for two hours on Fridays.
You don't need to be a member to schedule an appointment.
Bring your own towel for use at the facility.
Facility offers updated equipment, an outdoor pool, and a sauna that draws many visitors. Atmosphere is family-friendly with amenities catering to various needs, though the space is relatively small. Activity levels vary, with constant use of pools and sports throughout the day.
An outdoor pool serves as the main attraction, drawing many visitors especially in summer. The outdoor swimming area offers ample amenities in the locker rooms and standard YMCA features.
Updated equipment fills the workout room, supporting a solid weight lifting routine. The gym stays open until 9 PM, giving plenty of time to use all the machines without rush.
Good to know
Children 4 and under must be within arms reach at all times.
Only the outdoor swimming area is open currently.
The sauna closes 15 minutes early, which may confuse visitors.
Outdoor pool area includes lazy river, splash pad, and water slides with a warm pool and plenty of loungers. Gym offers a variety of classes for all ages and fitness levels, creating an inclusive atmosphere. Family-oriented amenities like parents' changing rooms and daycare support active lifestyles.
Outdoor space features a lazy river, splash pad, and water slides alongside an open swim area with zero entry for kids. The pool area includes a volleyball court and a shallow outdoor pool ranging from 3 to 4 feet deep.
The gym floor has great equipment with 15 racks available. GTX classes mix cardio and lifting well, but many racks fill up during prime hours with Alpha classes or improper use. One-on-one coaching is limited.
Good to know
A class runs from 6:30 p.m. to 7:30 p.m. despite closing at 7 p.m.
Membership prices have increased multiple times, now reaching $289 per member.
The gym requires 30 days' notice to cancel membership.