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Best of Minneapolis

Meditation spots

You need a space where silence is respected and the noise of the world is kept at bay.

Based on 813 Opinions
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Updated April 2026
01
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Gardens with historical sculptures and a fragrant rose garden offer a peaceful lake setting. Walking paths through a bird sanctuary and the Peace Garden create a calm, tranquil atmosphere perfect for meditation and quiet walks.

Serene and peaceful gardens create a calm atmosphere. The bird sanctuary offers a stunning, quiet walk. The Peace Garden features native plants and a natural fountain for added tranquility.

People are saying

"I found it so beautiful and peaceful."

"It's a nice, relaxing spot with lots of trees and open grass."

"This Meditation Spot is so beautiful and peaceful."

Good to know

1

There are sometimes free birding tours on Saturday at 8am.

2

Parking is available right across from the rose garden, costing only a few dollars.

3

The garden typically begins blooming mid-June and lasts till early October.

02
NE Wellness + SweatWorks Studio image 1

Float tanks and private saunas offer therapeutic wellness in a calm, serene space. Soft lighting and soothing music create a quiet, warm stillness perfect for meditation. Clean, cozy rooms with pleasant scents help guests relax and find peaceful reflection.

Quiet, warm stillness creates a serene environment that helps relax the mind. The space smells nice and feels very calming, making it easy to unwind and feel peaceful.

People are saying

"I had an amazing massage with magic hands."

"The float tank experience here is so peaceful and relaxing."

"You'll leave feeling refreshed and revitalized from this relaxing spot."

Good to know

1

Scheduling appointments online is quick and easy.

2

The facility is very clean and well-organized.

3

Float therapy sessions are available and provide a unique experience.

03
Soul Body Finesse image 1
Wellness center

Natural light and cozy cushions create a warm atmosphere perfect for meditation. Sound healing sessions use diverse instruments for a restorative experience. Yoga and sound baths blend movement and breathing to deepen calm and focus.

A peaceful environment welcomes visitors with a beautiful ambiance that immediately calms. Yoga and sound baths combine movement, meditation, and focused breathing to create a restorative experience.

People are saying

"The sound bath's vibrations from singing bowls and gongs felt deeply calming."

"I found the workshops to be a safe, warm, and sacred space."

"This meditation spot's sound bath left me feeling deeply relaxed and uplifted."

Good to know

1

Workshops and events are regularly scheduled alongside individual sessions.

2

Sound baths are available for private events like birthday parties.

3

The studio offers a two-week unlimited intro deal for new visitors.

04
Body of the Earth Wellness & Massage image 1

Studio space glows with natural light and abundant plants, creating a serene atmosphere perfect for meditation. Overlooking a park, it offers a peaceful environment that feels warm and inclusive, especially welcoming to Black and other people of color.

Serene atmosphere fills the space with natural light streaming through huge windows. The setting overlooks a park, creating a peaceful and beautiful environment.

People are saying

"I got a deeply relaxing and firm massage here."

"The spa massage with Ty was thoughtful, caring, and healing."

"The Meditation Spot is so serene, filled with natural light."

Good to know

1

The location is via the door to the right of Cafe Lurcat.

2

They accept Spa Finder Costco gift cards.

3

Expect a calming and relaxing atmosphere during your visit.

05
Gluek Park image 1

Huge trees and waterfront seating create a serene atmosphere perfect for meditation and quiet lunches. Well maintained grounds attract solo walkers, kids, and pets. Free disc golf and pavilions add simple amenities without crowding the peaceful vibe.

Small size and serene atmosphere make it a quiet spot for meditation. The park stays clean and well maintained, offering a peaceful place to read or have a quiet lunch.

People are saying

"It's a peaceful little park with huge, amazing trees."

"It's a peaceful and serene spot for meditation."

"It's a beautiful, lowkey, and peaceful place to read or meditate."

Good to know

1

Gluek Park is a small park with trees and benches, ideal for relaxation.

2

The park is suitable for adults looking for a quiet place.

3

There are no specific facilities for kids or organized events.

06
Lyndale Park Rose Garden image 1

Manicured pathways and colorful blooms create a peaceful garden ideal for quiet strolls and picnics. Shaded walks and the scent of flowers offer a serene spot perfect for meditation. Nearby lake views and a water fountain add to the tranquil setting.

A peaceful garden filled with plenty of flowers offers a serene spot to slow down and enjoy the scents. Nearby shaded walks add to the quiet, beautiful atmosphere perfect for meditation.

People are saying

"It's a beautiful, peaceful spot to slow down and smell the roses."

"Visiting this beautiful, well-maintained garden is always a wonderful experience."

"It's a beautiful and peaceful meditation spot."

Good to know

1

Paid parking across from the park costs $1.50 an hour, payable by card or app.

2

There is a small free parking area at the entrance of the park.

3

The nearest restroom (portapotty) is across the street at the Rose Garden parking lot.

07
Sheridan Memorial Park image 1

Veterans Memorial Park offers quiet seating areas perfect for meditation and reflection. Its Stations of the Cross layout honors veterans, adding a meaningful touch. Paved trails and a playground support casual walks and small gatherings, blending peace with community.

Quiet seating areas with a sculpture create a calm atmosphere. Trails and park spaces remain peaceful even near construction.

People are saying

"This Meditation Spot is so calm and quiet."

"I loved walking the trails along the river."

"This memorial sculpture honors Minnesota veterans."

Good to know

1

There is no public bathroom at this location.

2

The park has paved walking and biking trails adjacent to the river.

3

The park features a play area suitable for children.

08
Mississippi Gorge Regional Park image 1

Trails wind through a gorge with breathtaking river views and quiet spots perfect for meditation. Paths offer peaceful atmosphere with gentle water flow and natural sights. Parking and amenities make access easy while keeping the area secluded and calm.

Quiet paths lead to serene river views and peaceful spots ideal for clearing the mind. The area offers a calm atmosphere with natural sights like animals and gentle water flow.

People are saying

"The views of the Mississippi River are beautiful and relaxing."

"I found the parks gorgeous and right by the river."

"It's a quiet, serene Meditation Spot with a beautiful river view."

Good to know

1

There are two small parking areas available for visitors.

2

Expect some trails to be steep and narrow, which may require caution.

3

Trash and recycling bins are conveniently located throughout the park.

09
Soul Ya Yoga image 1
Yoga studio

Space offers calming energy and a safe environment blending Thai Bodywork, meditation, and energy healing. Sessions encourage self-reflection and gentle exploration without judgment. Guided meditation helps with presence and ends with a soothing meditation.

A peaceful haven offers guided meditation sessions that help with being present in the body. The space supports trying yoga and meditation without feeling judged, ending with a soothing meditation.

People are saying

"I felt so relaxed after Ka Zoua's skilled Thai yoga bodywork session."

"This Yoga Spot session felt deeply healing for my body and soul."

"The guided meditation here is so lovely and calming."

Good to know

1

Ka Zoua offers optional chakra readings with Thai bodywork sessions.

2

Parking is easy and available near the studio.

3

Sessions are personalized for all age groups, including children.

10
8 Street Nourish image 1

Cozy cafe with warm decor and quiet music creates a peaceful vibe perfect for meditation and casual hangouts. Known for flavorful breakfast and lunch dishes, it offers a friendly, welcoming environment with lots of plants.

Quiet and peaceful atmosphere defines this spot. It offers a calm environment ideal for meditation.

People are saying

"I loved the Vietnamese coffee with coconut cream on top."

"I was obsessed with their breakfast sandwiches."

"It's a peaceful Meditation Spot with a quiet atmosphere."

Good to know

1

They are currently open from 8 AM to 6 PM and will soon be open from 8 AM to 8 PM.

2

The place offers a student discount, making it reasonably priced.

3

I think 8 Street Nourish serves breakfast all day.

11
Lake of the Isles Park image 1

Large park with paved trails offers peaceful walks and biking around a picturesque lake. Calm waters and quiet spots create a peaceful atmosphere perfect for meditation. Amenities include a dog park and kayak launch for added outdoor fun.

Calm waters and quiet surroundings create a peaceful atmosphere. The area offers a beautiful setting ideal for relaxation and meditation.

People are saying

"The lake here is so beautiful and peaceful."

"The lake and city views here are beautiful."

"This meditation spot is beautiful and peaceful."

Good to know

1

The park has about 3 miles of trail around the lake.

2

There was ample street parking available.

3

The park is dog friendly.

12
Minnehaha Falls image 1
Tourist attraction

Waterfall and trails offer a breathtaking waterfall and serene trails perfect for meditation. Open grounds with an outdoor theatre and food court create a relaxed vibe. Families enjoy play areas and pedal carts, blending nature with culture.

Water flowing creates a peaceful retreat with a breathtaking waterfall. Trails offer a serene, soul calming experience surrounded by natural beauty.

People are saying

"I found the park beautiful with its wonderful waterfall."

"It's so peaceful here, with beautiful natural beauty all around."

"This meditation spot is so peaceful and beautiful."

Good to know

1

Entry to Minnehaha Falls is free for all visitors.

2

Parking costs $1.30 per hour and requires license plate recognition.

3

The park occasionally hosts festivals and events, so check the calendar.

13
Coldwater Spring image 1

National park features steep trails and quiet atmosphere perfect for meditation. Varied terrain leads to water and a clean beach. Adjacent dog park adds to outdoor fun while keeping peace intact.

Quiet surroundings and peaceful atmosphere create a great spot for meditation. Nature adds a calming presence for moments of stillness.

People are saying

"The parks here have beautiful, winding trails with plenty of variety."

"This Meditation Spot is so peaceful, I found it lovely."

Good to know

1

Parking is available along the road, but limited.

2

The park features steep and unpathed trails for hiking.

3

The dog park is located adjacent to Coldwater Spring.

14
The Salt Cave Minnesota image 1

Salt rooms have fine grain salt floors and softly lit walls with moving colors, creating a peaceful atmosphere. Gentle ocean wave sounds and comfy chairs make it ideal for stress reduction and meditation. The space is welcoming and kid-friendly, perfect for respiratory relief.

The spot offers a unique and extremely peaceful environment. It feels very rejuvenating and calm for meditation.

People are saying

"This relaxing spot made me feel so calm, I could barely stay awake."

"The chairs were super comfy and the atmosphere felt welcoming."

"This Meditation Spot is so peaceful and rejuvenating."

Good to know

1

A 45-minute session costs $40 or less if I buy packages.

2

It was easy to reserve a session at The Salt Cave Minnesota.

3

There was ample parking on the street.

15
Lake Nokomis Park image 1

Vast lakeside park offers spacious beach and lush greenery for families. Early mornings bring quiet water perfect for meditation. Amenities like playgrounds and boat rentals keep the atmosphere lively and fun.

Quiet and serene surroundings create a peaceful atmosphere. Early mornings offer beautifully quiet spaces near the water, ideal for calm reflection.

People are saying

"This park is beautiful, with amazing lake views and relaxing scenery."

"It's so kid friendly with playgrounds and swan boats by the lake."

"It's a quiet and serene Meditation Spot."

Good to know

1

Trivia Mafia events occur regularly at the park, featuring beer and food.

2

Pond hockey tournaments take place during winter at the park.

3

Parking can be challenging on busy days; consider arriving early.

16
Lake Hiawatha Park image 1

Park offers calm waters perfect for meditation and a quiet lake that soothes the mind. Families enjoy playgrounds and bike rides in open spaces. Anglers find the pier for fishing peaceful and inviting.

Calm and quiet waters create a peaceful atmosphere. The spot feels friendly and offers a serene environment for meditation.

People are saying

"The parks here are beautiful with gorgeous, open lake views."

"It's a great spot for kids to run off some energy."

"It's a nice, quiet, and peaceful meditation spot."

Good to know

1

Parking is easily accessible on the street near the park.

2

The park has picnic areas and public restrooms available.

3

Kayaks and catamarans are available for rent at the park.

17
Corner Coffee Northeast image 1

Large floor-to-ceiling windows fill the space with natural light, creating an open and airy atmosphere perfect for peaceful meditation. Quiet vibes and soft music support calm and focus. Plenty of power outlets and varied seating make it ideal for work or reading.

Quiet, open, and airy space supports peaceful meditation. Music suits quiet contemplation well, enhancing the spacious, calm atmosphere.

People are saying

"This coffee spot is so comfortable and bright, perfect for working."

"It's a peaceful and quiet respite."

"The coffee here is just sweet enough."

Good to know

1

The coffee shop offers free restrooms that are very clean.

2

There is good bike parking available right on Central.

3

The coffee shop roasts coffee in-house, ensuring fresh flavors.

18
Historic Stone Arch Bridge image 1
Historical landmark

Historic stone arch bridge offers breathtaking city views and a peaceful stroll ideal for meditation. Calm atmosphere with musicians and artists creates a scenic, relaxing spot. Crowds feel family-like, perfect for reflection and photography.

A peaceful stroll along the bridge offers a chance to clear your mind and enjoy quiet magic. The area feels serene and refreshing, perfect for standing and pondering.

People are saying

"The view of the river and city from the bridge is amazing."

"Parking was easy to find and available nearby."

"This is a peaceful Meditation Spot with a beautiful, glowing skyline."

Good to know

1

The bridge will be under construction soon, limiting access to only half of it.

2

Parking is available nearby for a fee, but it can be an issue.

3

The bridge is closed for construction on the Minneapolis side, limiting access.

19
North Mississippi Regional Park image 1

Park features peaceful atmosphere perfect for meditation and splash pad fun for kids. Scenic paths by the river offer quiet solitude and space for families to relax. Bike trails add an active vibe for walkers and pet owners.

Offers quiet solitude and a peaceful atmosphere that stays consistent over time. Weekdays bring a relaxing calm ideal for meditation.

People are saying

"The parks have fantastic playgrounds with lots of options."

"It's a beautiful park with many picnic spots for families."

"It's a nice, quiet, and peaceful place for meditation."

Good to know

1

The parking lot at North Mississippi Regional Park is free.

2

The park has ample picnic spots for families.

3

Restrooms have been replaced with portable toilets.

20
Tula image 1
Day spa

Small spa offers a cozy, intimate space with natural decor and vintage pieces. Calm, quiet rooms create a serene, warm setting perfect for meditation. Staff bring peaceful energy that enhances relaxation and privacy is well maintained.

Rooms offer a serene, warm, and comfy setting with a calming and very quiet ambiance. Staff bring a peaceful and relaxing energy that helps transport you to a calm place.

People are saying

"This relaxing spot leaves you feeling refreshed and ready for the week."

"I had a divine facial that left my face so happy."

"The Meditation Spot feels so calm and peaceful, like floating in the clouds."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

Street parking is readily available near the spa.

3

Online appointment booking is easy and convenient.

21
Minneapolis Water Taxi image 1
Tourist attraction

Electric pontoon boat offers a whisper-quiet ride with canopy cover and comfortable seating. Guides share local history and architecture insights, creating a calm, informative atmosphere. Smooth, peaceful ride makes it a perfect meditation spot even in busy downtown.

Electric engines keep the boat ride whisper quiet and super chill. The smooth, peaceful ride offers a calm spot even in a busy downtown area.

People are saying

"I learned so much history from our knowledgeable guide."

"Captain Cory's calming narration made the river tour a unique experience."

"Captain Dan was so knowledgeable about the area's history."

Good to know

1

Booking in advance is recommended for the Water Taxi ride.

2

You can bring your own food and beverages for the ride.

3

The boat ride offers a unique view of the city from the water.

22
Yess Yoga image 1
Yoga studio

Natural light and thriving plants create a peaceful atmosphere perfect for meditation. Wood floors add warmth to this inviting space. Inclusive community welcomes all ages and backgrounds, fostering mindfulness and mutual care.

Calm and peaceful space filled with peaceful plants creates a warm, inviting atmosphere. Staff and owner respect quiet moments, though soft talking from others can sometimes interrupt the silence.

People are saying

"This yoga class feels like a welcoming community where you'll feel at home."

"It's so peaceful here, filled with plants and natural light."

"The Meditation Spot feels so welcoming and inclusive."

Good to know

1

Yess Yoga offers a variety of classes including restorative, yin, and vigorous flow.

2

All classes are taught by knowledgeable, trauma-informed teachers.

3

Yess Yoga provides a senior discount for older adults.

23
Lake Harriet Regional Park image 1

Park offers serene lake views perfect for meditation and relaxation. Paved trails and green spaces invite peaceful walks. Families enjoy the playground and picnic areas, while concerts at the band shell add lively outdoor fun.

Serene lake views and a quiet, open-air environment create a peaceful atmosphere ideal for meditation and relaxation.

People are saying

"It's a great Kid Friendly park with a massive playground."

"I loved the free summer concerts at the bandshell."

"This meditation spot is stunning with its serene lake views."

Good to know

1

Summer concerts occur on Saturdays and Sundays at the bandshell.

2

Parking can be challenging due to ongoing construction and road closures.

3

Restroom facilities may be limited; expect porta potties during events.

24
Bde Maka Ska image 1

Scenic lake offers beautiful beaches and extensive bike trails for active fun. Calm, peaceful spots make it ideal for meditation and quiet reading. Lakeside pavilion showcases Native art and hosts live jazz, blending nature with culture.

Quiet and peaceful environment with a serene atmosphere. The area stays fairly calm even with some people around, making it easy to relax or read.

People are saying

"I loved the beautiful scenery and the lake views here."

"You can rent paddle boats, canoes, and sailboats for fun activities on the lake."

"It's a peaceful and serene Meditation Spot."

Good to know

1

There are several beaches and rental options for paddle boats, canoes, and kayaks.

2

The lake has well-maintained walking and biking trails.

3

Free street parking is available nearby, but some lots require payment.

25
Northeast Tea House image 1

Japanese-inspired tea house offers floor seating and a saltwater fish tank that creates a peaceful atmosphere perfect for meditation and quiet chats. Unique freshly-milled matcha mill enhances the sensory experience in this calm, intentional space.

Quiet and peaceful atmosphere creates a space devoted to presence and quiet refinement. Every detail reflects intention, making it ideal for meditation and sensory sensitivity.

People are saying

"It's such a calming and peaceful spot for tea."

"The staff's helpful and knowledgeable guidance made trying matcha easy."

"It's a serene, peaceful place to sit and enjoy the quiet atmosphere."

Good to know

1

The shop is cashless, so bring a credit or debit card.

2

No laptops or computers are allowed inside the tea house.

3

Parking can be difficult to find near the tea house.

26
Michele Terese Beauty image 1
Skin care clinic

Studio offers a serene atmosphere with private space perfect for meditation. Energy feels peaceful and healing, creating a calm environment. Personalized care in a boutique setting makes it welcoming and safe.

Quiet and serene studio offers a peaceful and beautiful space. The environment feels safe and welcoming for meditation.

People are saying

"This relaxing spot offers expert facials personalized to your skin needs."

"This spa treatment left my skin completely transformed and rejuvenated."

"Shelly is an expert who truly cares about your skincare journey."

Good to know

1

Appointments are recommended to ensure availability for treatments.

2

Michele offers personalized skincare services tailored to individual needs.

3

The facial treatment includes high-quality, clinical-grade products.

27
PORTAL° Thermaculture image 1

Sauna club features three saunas at varied temperatures and a large cold plunge pool surrounded by greenery. Scandinavian design creates a serene, cozy vibe perfect for relaxation. Quiet, minimal atmosphere makes it an ideal meditation spot for calm and peace.

Atmosphere feels minimal and serene, creating a peaceful and cozy environment. The crowd stays quiet and relaxed, making it a calm escape.

People are saying

"I loved the variety of saunas, especially the wood-fired one."

"I was hooked on the invigorating cold plunge experience."

"The staff here are so friendly and welcoming."

Good to know

1

Reservations are recommended for group sessions to ensure availability.

2

The facility limits crowds to 12 people at a time for a more relaxing experience.

3

Parking is limited, so arrive early to secure a spot.

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